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ABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingUPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
NVC – CHANGING CONSCIOUSNESS, RELATIONSHIPS & SYSTEMS – … A fundamental principle of NVC is that all human actions are attempts to meet needs. Everyone who aligns with NVC consciousness believes this fundamental axiom. However, the implications of this axiom are vastly different when applied with or without a social lens. How people interpret and behave in relation to this fundamental axiomacross
BASICS OF NONVIOLENT COMMUNICATION THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
NONVIOLENT COMMUNICATION QUICK REFERENCE GUIDE Empathy: In NVC, we empathize with others by guessing their feelings and needs. Instead of trying to “get it right,” we aim to understand. The observation and request are sometimes dropped. When words are not wanted or are hard to offer, empathy can be offered silently. Self-Empathy: In self-empathy, we listen inwardly to connectwith our
DON’T CALL ME WHITE! When it was the older couple’s turn to speak, I turned to them, trusting that as certified trainers in Nonviolent Communication, they would be able to respond with empathy. Instead, the response that came included, to the best of my recollection, this message: “When you call me a white man, that’s racism and sexism. Race and gender are BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism.ABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingUPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
NVC – CHANGING CONSCIOUSNESS, RELATIONSHIPS & SYSTEMS – … A fundamental principle of NVC is that all human actions are attempts to meet needs. Everyone who aligns with NVC consciousness believes this fundamental axiom. However, the implications of this axiom are vastly different when applied with or without a social lens. How people interpret and behave in relation to this fundamental axiomacross
BASICS OF NONVIOLENT COMMUNICATION THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
NONVIOLENT COMMUNICATION QUICK REFERENCE GUIDE Empathy: In NVC, we empathize with others by guessing their feelings and needs. Instead of trying to “get it right,” we aim to understand. The observation and request are sometimes dropped. When words are not wanted or are hard to offer, empathy can be offered silently. Self-Empathy: In self-empathy, we listen inwardly to connectwith our
DON’T CALL ME WHITE! When it was the older couple’s turn to speak, I turned to them, trusting that as certified trainers in Nonviolent Communication, they would be able to respond with empathy. Instead, the response that came included, to the best of my recollection, this message: “When you call me a white man, that’s racism and sexism. Race and gender areUPCOMING EVENTS
An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the exact dates and times for our 2021-2022 eight-month Compass course (Sundays, Nov. 2021 – July 2022), our Compass online intensive (September 2021), and NVC – CHANGING CONSCIOUSNESS, RELATIONSHIPS & SYSTEMS – … Roxy Manning, with Janey Skinner. Nonviolent Communication (NVC) was developed, in part, because its founder, Marshall Rosenberg, was inspired by the work of Mahatma Gandhi, Dr. King and countless others who responded peacefully, yet powerfully, to vast systemic inequitiesand abuses.
PAST SHOWS – BAYNVC Miki Kashtan with Itzel Damaris, Kerry Tepperman, Francois Beausoleil, and Sigal Shoham. A father and daughter struggle over cell phone charges. A mom and a teacher conflict over the mom’s involvement at the school. A wife needs more support from her husband with out-of-town visitors.LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve.CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
NONVIOLENT COMMUNICATION QUICK REFERENCE GUIDE Empathy: In NVC, we empathize with others by guessing their feelings and needs. Instead of trying to “get it right,” we aim to understand. The observation and request are sometimes dropped. When words are not wanted or are hard to offer, empathy can be offered silently. Self-Empathy: In self-empathy, we listen inwardly to connectwith our
HAS NVC GIVEN YOU ANY NEW ENEMIES? Requests rather than demands.”. This collection of foundational NVC distinctions can then secretly and often unconsciously get turned into: “Observations, Feelings, Needs and Requests are RIGHT. Evaluations and Thoughts, Strategies and Demands are WRONG.”. In this way, Evaluations and Thoughts, Strategies and Demands have becomea new
RENEWING THE DREAM
Far from being the pious injunction of a Utopian dreamer, the command to love one’s enemy is an absolute necessity for our survival. Love, even for enemies, is the key to the solution of the problems of our world.”. Those were radical, powerful words. When Dr. King talked about the need to love our enemies, he identified several componentsFEBRUARY 2016
“Notice urgency to fix, and slow down so that we can dialogue from a place of presence and compassion.” “Let’s be in it for the long haul, accept that disconnect will happen, and have the courage and commitment to engage in self-reflection and acknowledgment of our unintended impacts, thereby increasing the possibility ofreconnection.”
BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
UPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
BASICS OF NONVIOLENT COMMUNICATION KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve.LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship DON’T CALL ME WHITE! When it was the older couple’s turn to speak, I turned to them, trusting that as certified trainers in Nonviolent Communication, they would be able to respond with empathy. Instead, the response that came included, to the best of my recollection, this message: “When you call me a white man, that’s racism and sexism. Race and gender are BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
UPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
BASICS OF NONVIOLENT COMMUNICATION KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve.LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship DON’T CALL ME WHITE! When it was the older couple’s turn to speak, I turned to them, trusting that as certified trainers in Nonviolent Communication, they would be able to respond with empathy. Instead, the response that came included, to the best of my recollection, this message: “When you call me a white man, that’s racism and sexism. Race and gender are WHAT IS NONVIOLENT COMMUNICATION? NVC can dramatically improve our relationships by helping us focus our attention on: 1) Empathic understanding of others without compromising our own values, and 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. NVC delineates four components of communication: 1) Observations free of evaluations; 2) Feelings straight from the heart; NVC – CHANGING CONSCIOUSNESS, RELATIONSHIPS & SYSTEMS – … A fundamental principle of NVC is that all human actions are attempts to meet needs. Everyone who aligns with NVC consciousness believes this fundamental axiom. However, the implications of this axiom are vastly different when applied with or without a social lens. How people interpret and behave in relation to this fundamental axiomacross
LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve. THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship NONVIOLENT COMMUNICATION QUICK REFERENCE GUIDE Empathy: In NVC, we empathize with others by guessing their feelings and needs. Instead of trying to “get it right,” we aim to understand. The observation and request are sometimes dropped. When words are not wanted or are hard to offer, empathy can be offered silently. Self-Empathy: In self-empathy, we listen inwardly to connectwith our
CORE COMMITMENTS
The Compass: An Integrative Roadmap Towards Personal, Familial, and Collective Liberation. November 8, 2020 @ 7:30 am - July 25, 2021 @CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
HAS NVC GIVEN YOU ANY NEW ENEMIES? Requests rather than demands.”. This collection of foundational NVC distinctions can then secretly and often unconsciously get turned into: “Observations, Feelings, Needs and Requests are RIGHT. Evaluations and Thoughts, Strategies and Demands are WRONG.”. In this way, Evaluations and Thoughts, Strategies and Demands have becomea new
BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
UPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
BASICS OF NONVIOLENT COMMUNICATION KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve.LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship DON’T CALL ME WHITE! When it was the older couple’s turn to speak, I turned to them, trusting that as certified trainers in Nonviolent Communication, they would be able to respond with empathy. Instead, the response that came included, to the best of my recollection, this message: “When you call me a white man, that’s racism and sexism. Race and gender are BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
UPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
BASICS OF NONVIOLENT COMMUNICATION KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve.LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship DON’T CALL ME WHITE! When it was the older couple’s turn to speak, I turned to them, trusting that as certified trainers in Nonviolent Communication, they would be able to respond with empathy. Instead, the response that came included, to the best of my recollection, this message: “When you call me a white man, that’s racism and sexism. Race and gender are WHAT IS NONVIOLENT COMMUNICATION? NVC can dramatically improve our relationships by helping us focus our attention on: 1) Empathic understanding of others without compromising our own values, and 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. NVC delineates four components of communication: 1) Observations free of evaluations; 2) Feelings straight from the heart; NVC – CHANGING CONSCIOUSNESS, RELATIONSHIPS & SYSTEMS – … A fundamental principle of NVC is that all human actions are attempts to meet needs. Everyone who aligns with NVC consciousness believes this fundamental axiom. However, the implications of this axiom are vastly different when applied with or without a social lens. How people interpret and behave in relation to this fundamental axiomacross
LIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
KEY ASSUMPTIONS AND INTENTIONS OF NVC Key Assumptions and Intentions of NVC. by Inbal Kashtan and Miki Kashtan.. I. Assumptions Underlying the Practice of Nonviolent Communication. Our ideas about individual and collective human nature have evolved and will continue to evolve. THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship NONVIOLENT COMMUNICATION QUICK REFERENCE GUIDE Empathy: In NVC, we empathize with others by guessing their feelings and needs. Instead of trying to “get it right,” we aim to understand. The observation and request are sometimes dropped. When words are not wanted or are hard to offer, empathy can be offered silently. Self-Empathy: In self-empathy, we listen inwardly to connectwith our
CORE COMMITMENTS
The Compass: An Integrative Roadmap Towards Personal, Familial, and Collective Liberation. November 8, 2020 @ 7:30 am - July 25, 2021 @CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
HAS NVC GIVEN YOU ANY NEW ENEMIES? Requests rather than demands.”. This collection of foundational NVC distinctions can then secretly and often unconsciously get turned into: “Observations, Feelings, Needs and Requests are RIGHT. Evaluations and Thoughts, Strategies and Demands are WRONG.”. In this way, Evaluations and Thoughts, Strategies and Demands have becomea new
BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism.ABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
BASICS OF NONVIOLENT COMMUNICATIONUPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingLIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
CORE COMMITMENTS
The Compass: An Integrative Roadmap Towards Personal, Familial, and Collective Liberation. November 8, 2020 @ 7:30 am - July 25, 2021 @CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
MIKI KASHTAN
Miki Kashtan is a co-founder of Bay Area Nonviolent Communication (BayNVC). She is the author of Reweaving Our Human Fabric: Working together to Create a Nonviolent Future, Spinning Threads of Radical Aliveness: Transcending the Legacy of Separation in Our Individual Lives and The Little Book of Courageous Living.She is inspired by the role of visionary leadership in shaping a livable future BAYNVC – BAY AREA NONVIOLENT COMMUNICATIONABOUTWHAT WE OFFERPROJECTSBLOGSUPPORT USSTORE NVC Programs for Individuals and Organizations. Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on. 1) Empathic understanding of others without compromising our own values, and. 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism.ABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
BASICS OF NONVIOLENT COMMUNICATIONUPCOMING EVENTS
with Visiting Trainer Arnina Kashtan. November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. ~ International ~ Online Classes ~ Teleclasses. An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the dates for the 2021-2022 eight-month course(Sundays
WORKSHEETS – BAYNVC Pause each time you identify a feeling or a need to experience it as much as possible. Self-Compassion: 7. Now shift your attention to the needs you were trying to meet when you did the thing you’ve regretted. Write them down and spend time connectingLIST OF NEEDS
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
CORE COMMITMENTS
The Compass: An Integrative Roadmap Towards Personal, Familial, and Collective Liberation. November 8, 2020 @ 7:30 am - July 25, 2021 @CONFLICT HOTLINE
Berkeley Community Television broadcast 22 episodes of the Conflict Hotline, a monthly television show featuring Miki Kashtan and other BayNVC trainers. A Conflict Coach, usually Miki, guided the other trainers through role-plays in order to support callers and other viewers in learning about using NVC for resolving conflicts and forhealing.
MIKI KASHTAN
Miki Kashtan is a co-founder of Bay Area Nonviolent Communication (BayNVC). She is the author of Reweaving Our Human Fabric: Working together to Create a Nonviolent Future, Spinning Threads of Radical Aliveness: Transcending the Legacy of Separation in Our Individual Lives and The Little Book of Courageous Living.She is inspired by the role of visionary leadership in shaping a livable futureABOUT – BAYNVC
About Us. BayNVC is home to a number of projects and groups working under the same umbrella to apply and promote the principles and practices of Nonviolent Communication. Most of these are operated and run by BayNVC staff and trainers and include private sessions, classes, organizational services, retreats, and a variety of projectsdesigned
UPCOMING EVENTS
An 8-month course involving weekly or bi-weekly 2-hour online sessions on Sundays. (frequency depends on chosen track) We are currently finalizing the exact dates and times for our 2021-2022 eight-month Compass course (Sundays, Nov. 2021 – July 2022), our Compass online intensive (September 2021), and WHAT IS NONVIOLENT COMMUNICATION? NVC can dramatically improve our relationships by helping us focus our attention on: 1) Empathic understanding of others without compromising our own values, and 2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism. NVC delineates four components of communication: 1) Observations free of evaluations; 2) Feelings straight from the heart; NVC – CHANGING CONSCIOUSNESS, RELATIONSHIPS & SYSTEMS – … Roxy Manning, with Janey Skinner. Nonviolent Communication (NVC) was developed, in part, because its founder, Marshall Rosenberg, was inspired by the work of Mahatma Gandhi, Dr. King and countless others who responded peacefully, yet powerfully, to vast systemic inequitiesand abuses.
CONTACT – BAYNVC
Public Classes If you know the trainer for a specific training, please use their direct contact information above. For general inquiries use: nvc@baynvc.org 510-433-0700, ext 506TRAINERS – BAYNVC
Specific Trainers: If you are seeking a trainer with specific experience or skills, we invite you to email that person directly.If you want to email multiple trainers, please email all of us in one email, which helps us coordinate how to best meet your needs. ONLINE COMMUNICATION DOJO DROP-IN Get Started; Classes and Events; Organizations and Groups; Individuals and Families; Tuition. Money at BayNVC; Cancellation Policy; Marginalized Communities Scholarship THE NVC TREE OF LIFE We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
SOCIAL JUSTICE RETREAT The Nonviolent Leadership for Social Justice Retreat aims both to cultivate greater critical awareness of how certain institutional/social structures and power dynamics serve to divide and dehumanize us, and to support the healing, transformation, and strengthening of our compassionate connection with each other, especially across our differences.BAYNVC.ORG
baynvc.org
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* Home ____
* About ____
* About Us ____
* Trainers ____
* Staff ____
* Board of Directors ____* Volunteering ____
* What is NVC? ____
* Core Commitments ____* Ethics ____
* Financial Reports ____ * What We Offer ____* Get Started ____
* Classes and Events ____ * Organizations and Groups ____ * Individuals and Families____
* Tuition____
* Money at BayNVC ____ * Cancellation Policy ____ * Marginalized Communities Scholarship____
* Projects ____
* Safer Communities ____ * Social Change ____ * Social Justice Retreat ____ * Minnesota Child Custody Legislation____
* Blog ____
* Blog ____
* Videos ____
* Miki’s Blog ____* Support Us ____
* Donate ____
* Store ____
* Books ____
* CDs and DVDs ____
* Convergent Facilitation handout ____ * Principle Based Teaching ____ * Free worksheets ____ * Grok the World ____* Checkout ____
* Contact ____
BAY AREA NONVIOLENT COMMUNICATION IMAGINE A WORLD WHERE EVERYONE'S NEEDS MATTER AND PEOPLE HAVE THE SKILLS TO MAKE PEACE Take a Class Find a TrainerUPCOMING CLASSES
JUN 7: LEVERAGING SELF-COMPASSION TO COUNTER WHITE SUPREMACY, 8 WEEKSWITH ROXY MANNING
JUN 13: NONVIOLENT ACTIVISM FOR LIBERATION WITH MIKI KASHTAN JUN 14: WISE SPEECH: AN INTRO TO MINDFUL COMMUNICATION, 6 WEEKS WITHOREN JAY SOFER
JUL 6: EMPOWERED COMMUNICATION 1, 5 TUESDAYS WITH MEGANWIND EOYANG JUL 20: COMMUNICATION DOJO “ASKING & RECEIVING, YES & NO”, 4 WEEKSWITH NEWT BAILEY
View More
SKILLS FOR DIALOGUE
COMMUNICATION IS AT THE HEART OF HUMAN RELATIONSHIP. LEARN TOOLS THAT MAKE A DIFFERENCE IN YOUR LIFE.Start Here
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Please donate to help BayNVC keep doing its good work!UPCOMING EVENTS
Events Calendar
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Mon 07
THE COMPASS: AN INTEGRATIVE ROADMAP TOWARDS PERSONAL, FAMILIAL, AND COLLECTIVE LIBERATION November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 amMon 07
RESPONDING TO THE CALL OF OUR TIMES 2021 February 5 @ 12:00 pm - December 10 @ 2:00 pmMon 07
LEVERAGING SELF-COMPASSION TO COUNTER WHITE SUPREMACY: AN 8-WEEK CLASS WITH ROXY MANNING AND SARAH PEYTON June 7 @ 10:30 am - 12:00 pmMon 07
ONLINE COMMUNICATION DOJO DROP-IN June 7 @ 7:00 pm - 9:00 pmSun 13
NONVIOLENT ACTIVISM FOR LIBERATION June 13 @ 9:00 am - 10:30 am NVC PROGRAMS FOR INDIVIDUALS AND ORGANIZATIONS NONVIOLENT COMMUNICATION CAN DRAMATICALLY IMPROVE OUR RELATIONSHIPS BY HELPING US FOCUS OUR ATTENTION ON 1) EMPATHIC UNDERSTANDING OF OTHERS WITHOUT COMPROMISING OUR OWNVALUES, AND
2) EXPRESSING OUR REAL FEELINGS AND NEEDS OPENLY AND HONESTLY, YET WITHOUT BLAME OR CRITICISM. INDIVIDUALS AND FAMILIES Learn how to practice Nonviolent Communication in your life.FIND OUT MORE
ORGANIZATIONS AND GROUPS Our sister site, the Center for Efficient Collaboration, offers powerful tools for dialogue and collaborative leadership.FIND OUT MORE
WHO WE ARE
BayNVC supports individuals, families, organizations, and leaders.__
SOCIAL CHANGE PROJECT Miki Kashtan, BayNVC co-founder, is one of the leading voices in the NVC community asking how social systems change.__
CLASSES AND EVENTS
Find upcoming classes and events led by BayNVC trainers.__
DIVERSITY PROJECT
The goal of this project is to bring the tools of NVC to people in diverse communities working toward social change and peace.__
DIRECTORY OF TRAINERS Trainers outside BayNVC can be listed on our directory by paying asmall monthly fee.
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SAFER COMMUNITIES PROJECT The goal of this project is to support healing and skill-building by offering ongoing, weekly NVC trainings in San Quentin State Prison, and in jails in Sonoma county.__
LATEST POSTS BY OUR TRAINERS*
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May 19, 2021
By Oren Jay Sofer
THE GIFT OF PRACTICAL HOPEBy Oren Jay Sofer
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April 24, 2021
By Eddie Zacapa
FINDING MEANING IN TRAGEDYBy Eddie Zacapa
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March 23, 2021
By Roxy Manning
DON’T CALL ME WHITE!By Roxy Manning
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February 23, 2021
By Newt Bailey
HAS NVC GIVEN YOU ANY NEW ENEMIES?By Newt Bailey
AT BAYNVC
We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of NonviolentCommunication.
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UPCOMING EVENTS
Mon 07
THE COMPASS: AN INTEGRATIVE ROADMAP TOWARDS PERSONAL, FAMILIAL, AND COLLECTIVE LIBERATION November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am Trainer: Visiting Trainer Arnina KashtanMon 07
RESPONDING TO THE CALL OF OUR TIMES 2021 February 5 @ 12:00 pm - December 10 @ 2:00 pm Trainer: Miki KashtanView More…
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