HELEN MACMILLAN

I wanted some direction in my life, some help focusing on my goals, someone to help me get over my “blocks”. Instead I got someone who saw my soul, who was my mirror and who was not afraid to call me on my sh*t in the most loving way. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

PRIVACY – HELEN MACMILLAN Your continued use of our services or our web sites following the posting of changes to these terms means that you consent to those changes. If you have any questions or comments regarding our privacy policy notice, you may contact us at: Helen MacMillan Coaching LLC. 3 POWERFUL WAYS TO LET GO OF SELF-CRITICISM Start a journal. Starting a journal is a great way to tap into your own self-compassion and furthermore, it’s nice to have something to refer back to in any moments of weakness and self-criticism. As an example, you could write down anything negative in your life and try to practice some self-compassion for each one. 18 CHALLENGES WOMEN LEADERS FACE AND HOW TO OVERCOME THEM 18 Challenges Women Leaders Face and How to Overcome Them. “Success is 90% mindset. You have to build the skill of managing your mind.” ~ Helen MacMillan. Whether you are seeking to increase your leadership position within an organization or want to achieve great things as an entrepreneur within your own business, there are certain YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

IT’S NOT ABOUT BEING “CAREFUL” It’s not about being “careful”. It’s not about trying to control the circumstances of our life in an attempt to keep ourselves (and our loved ones) safe. It’s about trusting that every experience is an opportunity – to experience, learn, practice or heal something. Choosing this perspective in itself creates a different

response: We

HELEN MACMILLAN

I wanted some direction in my life, some help focusing on my goals, someone to help me get over my “blocks”. Instead I got someone who saw my soul, who was my mirror and who was not afraid to call me on my sh*t in the most loving way. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

PRIVACY – HELEN MACMILLAN Your continued use of our services or our web sites following the posting of changes to these terms means that you consent to those changes. If you have any questions or comments regarding our privacy policy notice, you may contact us at: Helen MacMillan Coaching LLC. 3 POWERFUL WAYS TO LET GO OF SELF-CRITICISM Start a journal. Starting a journal is a great way to tap into your own self-compassion and furthermore, it’s nice to have something to refer back to in any moments of weakness and self-criticism. As an example, you could write down anything negative in your life and try to practice some self-compassion for each one. 18 CHALLENGES WOMEN LEADERS FACE AND HOW TO OVERCOME THEM 18 Challenges Women Leaders Face and How to Overcome Them. “Success is 90% mindset. You have to build the skill of managing your mind.” ~ Helen MacMillan. Whether you are seeking to increase your leadership position within an organization or want to achieve great things as an entrepreneur within your own business, there are certain YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

IT’S NOT ABOUT BEING “CAREFUL” It’s not about being “careful”. It’s not about trying to control the circumstances of our life in an attempt to keep ourselves (and our loved ones) safe. It’s about trusting that every experience is an opportunity – to experience, learn, practice or heal something. Choosing this perspective in itself creates a different

response: We

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way.

EVENTS & PROGRAMS

Upcoming Events: Powerful Communicator Intensive – Be seen. Be heard. Be valued. When: December 8 -9, 2017. Where: Baltimore/Washington DC area. Investment: $795

DISCOVERY SESSION

It is my intention that you be served by our connection with each other - whether we end up working together or not. GROUP PROGRAMS, WORKSHOPS & RETREATS Upcoming Events: Check back regularly as we update our events throughout the year. Nothing from March 23, 2021 to April 23, 2021. RED FLAGS AND INSIGHTS I’m a lover. I LOVE feeling loved and I want everyone to experience LOVE. Don’t you? (for some reason my husband thinks this is a

problem.

10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. GETTING OFF THE EMOTIONAL ROLLER COASTER The key to getting off the emotional roller coaster is to look at what you are thinking and believing – about yourself, others and life – and what emotional state those thoughts and beliefs are putting you in. There are really only 2 emotional states of being. Love and Fear. All other emotional states are simply a subset of one of these.

SBI FEEDBACK

Press enter to begin your search. S.H.I.F.T BREAKTHROUGH INTENSIVE FEEDBACK FORM. First Name * UNDERSTANDING THE MIND-BODY-SPIRIT HEALING CONNECTION The Mind. The mind is the mental and emotional aspect of our being. The mind creates and processes thoughts and ideas as well as feelings and emotions. The mind includes our consciousness, memories and imagination. Healing of the mind includes individual psychology/therapy sessions, group psychology/therapy sessions, energy therapy and recovery MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way. POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

ALIGN & AMPLIFY

Align & Amplify Your Power, Presence & Profitability with Master Coach and Intuitive Healer, Helen MacMillan WHAT’S THE TRUE SOURCE OF YOUR PAIN? A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

18 CHALLENGES WOMEN LEADERS FACE AND HOW TO OVERCOME THEM 18 Challenges Women Leaders Face and How to Overcome Them. “Success is 90% mindset. You have to build the skill of managing your mind.” ~ Helen MacMillan. Whether you are seeking to increase your leadership position within an organization or want to achieve great things as an entrepreneur within your own business, there are certain 10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way. POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

ALIGN & AMPLIFY

Align & Amplify Your Power, Presence & Profitability with Master Coach and Intuitive Healer, Helen MacMillan WHAT’S THE TRUE SOURCE OF YOUR PAIN? A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

18 CHALLENGES WOMEN LEADERS FACE AND HOW TO OVERCOME THEM 18 Challenges Women Leaders Face and How to Overcome Them. “Success is 90% mindset. You have to build the skill of managing your mind.” ~ Helen MacMillan. Whether you are seeking to increase your leadership position within an organization or want to achieve great things as an entrepreneur within your own business, there are certain 10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

HELEN MACMILLAN

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially

DISCOVERY SESSION

It is my intention that you be served by our connection with each other - whether we end up working together or not. WHAT’S THE TRUE SOURCE OF YOUR PAIN? A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. GETTING OFF THE EMOTIONAL ROLLER COASTER The key to getting off the emotional roller coaster is to look at what you are thinking and believing – about yourself, others and life – and what emotional state those thoughts and beliefs are putting you in. There are really only 2 emotional states of being. Love and Fear. All other emotional states are simply a subset of one of these. BLOG – PAGE 15 – HELEN MACMILLAN We live in a world where many people are struggling to make ends meet. The perception of not enough is constantly reenforced. We tell ourselves we don’t have enough time, money, sleep, love etc. IT’S NOT ABOUT BEING “CAREFUL” It’s not about being “careful”. It’s not about trying to control the circumstances of our life in an attempt to keep ourselves (and our loved ones) safe. It’s about trusting that every experience is an opportunity – to experience, learn, practice or heal something. Choosing this perspective in itself creates a different

response: We

UNDERSTANDING THE MIND-BODY-SPIRIT HEALING CONNECTION The Mind. The mind is the mental and emotional aspect of our being. The mind creates and processes thoughts and ideas as well as feelings and emotions. The mind includes our consciousness, memories and imagination. Healing of the mind includes individual psychology/therapy sessions, group psychology/therapy sessions, energy therapy and recovery NOT FEELING THE ‘HAPPY’ IN THE ‘HAPPY NEW YEAR!’ ? Yesterday (New Years Day), I was despondent. I was morose. I felt uninspired. Here I was on the first day of a brand new year, with all the promise it holds, unable to feel excited or grateful. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way. POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

ALIGN & AMPLIFY

Align & Amplify Your Power, Presence & Profitability with Master Coach and Intuitive Healer, Helen MacMillan WHAT’S THE TRUE SOURCE OF YOUR PAIN? A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

18 CHALLENGES WOMEN LEADERS FACE AND HOW TO OVERCOME THEM 18 Challenges Women Leaders Face and How to Overcome Them. “Success is 90% mindset. You have to build the skill of managing your mind.” ~ Helen MacMillan. Whether you are seeking to increase your leadership position within an organization or want to achieve great things as an entrepreneur within your own business, there are certain 10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way. POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

ALIGN & AMPLIFY

Align & Amplify Your Power, Presence & Profitability with Master Coach and Intuitive Healer, Helen MacMillan WHAT’S THE TRUE SOURCE OF YOUR PAIN? A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

18 CHALLENGES WOMEN LEADERS FACE AND HOW TO OVERCOME THEM 18 Challenges Women Leaders Face and How to Overcome Them. “Success is 90% mindset. You have to build the skill of managing your mind.” ~ Helen MacMillan. Whether you are seeking to increase your leadership position within an organization or want to achieve great things as an entrepreneur within your own business, there are certain 10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

HELEN MACMILLAN

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially

DISCOVERY SESSION

It is my intention that you be served by our connection with each other - whether we end up working together or not. WHAT’S THE TRUE SOURCE OF YOUR PAIN? A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. GETTING OFF THE EMOTIONAL ROLLER COASTER The key to getting off the emotional roller coaster is to look at what you are thinking and believing – about yourself, others and life – and what emotional state those thoughts and beliefs are putting you in. There are really only 2 emotional states of being. Love and Fear. All other emotional states are simply a subset of one of these. BLOG – PAGE 15 – HELEN MACMILLAN We live in a world where many people are struggling to make ends meet. The perception of not enough is constantly reenforced. We tell ourselves we don’t have enough time, money, sleep, love etc. IT’S NOT ABOUT BEING “CAREFUL” It’s not about being “careful”. It’s not about trying to control the circumstances of our life in an attempt to keep ourselves (and our loved ones) safe. It’s about trusting that every experience is an opportunity – to experience, learn, practice or heal something. Choosing this perspective in itself creates a different

response: We

UNDERSTANDING THE MIND-BODY-SPIRIT HEALING CONNECTION The Mind. The mind is the mental and emotional aspect of our being. The mind creates and processes thoughts and ideas as well as feelings and emotions. The mind includes our consciousness, memories and imagination. Healing of the mind includes individual psychology/therapy sessions, group psychology/therapy sessions, energy therapy and recovery NOT FEELING THE ‘HAPPY’ IN THE ‘HAPPY NEW YEAR!’ ? Yesterday (New Years Day), I was despondent. I was morose. I felt uninspired. Here I was on the first day of a brand new year, with all the promise it holds, unable to feel excited or grateful.

HELEN MACMILLAN

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way.

WORK WITH HELEN

For those of you desiring to have the freedom to control your life and powerfully create what you want, the work begins with SHIFTING. Your

mind.

HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially PRIVACY – HELEN MACMILLAN Your continued use of our services or our web sites following the posting of changes to these terms means that you consent to those changes. If you have any questions or comments regarding our privacy policy notice, you may contact us at: Helen MacMillan Coaching LLC. 3 POWERFUL WAYS TO LET GO OF SELF-CRITICISM Start a journal. Starting a journal is a great way to tap into your own self-compassion and furthermore, it’s nice to have something to refer back to in any moments of weakness and self-criticism. As an example, you could write down anything negative in your life and try to practice some self-compassion for each one. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

HELEN MACMILLAN

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way.

WORK WITH HELEN

For those of you desiring to have the freedom to control your life and powerfully create what you want, the work begins with SHIFTING. Your

mind.

HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially PRIVACY – HELEN MACMILLAN Your continued use of our services or our web sites following the posting of changes to these terms means that you consent to those changes. If you have any questions or comments regarding our privacy policy notice, you may contact us at: Helen MacMillan Coaching LLC. 3 POWERFUL WAYS TO LET GO OF SELF-CRITICISM Start a journal. Starting a journal is a great way to tap into your own self-compassion and furthermore, it’s nice to have something to refer back to in any moments of weakness and self-criticism. As an example, you could write down anything negative in your life and try to practice some self-compassion for each one. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially

EVENTS & PROGRAMS

Upcoming Events: Powerful Communicator Intensive – Be seen. Be heard. Be valued. When: December 8 -9, 2017. Where: Baltimore/Washington DC area. Investment: $795 SELF CARE – HELEN MACMILLAN By Matthew Gordon-Martin Focus is a word that I’ve heard constantly since the age of 5. If you are like me and have an inner rebellious spirit, then it is the word that you’ve deviously made your enemy.

ALIGN & AMPLIFY

Align & Amplify Your Power, Presence & Profitability with Master Coach and Intuitive Healer, Helen MacMillan CONTACT ME – HELEN MACMILLAN We use cookies to ensure that we give you the best experience on our website. To find out more, read our Privacy Policy. Ok MINDSHIFT – HELEN MACMILLAN I hosted a call on zoom last Saturday which was meant to be an informational call about our new coaching program: Project Me First. I had planned to open the call by sharing a short personal story of how I came to understand that all change begins within, and why the inner work we guide people through in the Project Me First program is

important.

10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. HOW TO KNOW IF YOU’RE EXPERIENCING A SPIRITUAL AWAKENING The more you connect with your spirit, the more you experience transformation. The more you come into alignment with yourself, the more you allow true, lasting joy to flow through you. You experience peace, fulfillment, freedom and love. There are common traits people experience when they are in the midst of a spiritual awakening. Read

on to

UNDERSTANDING THE MIND-BODY-SPIRIT HEALING CONNECTION The Mind. The mind is the mental and emotional aspect of our being. The mind creates and processes thoughts and ideas as well as feelings and emotions. The mind includes our consciousness, memories and imagination. Healing of the mind includes individual psychology/therapy sessions, group psychology/therapy sessions, energy therapy and recovery

TOXIC NICENESS

Toxic Niceness. By Helen MacMillan + September 24, 2011. November 7th, 2012. One Comment. Our beliefs inform our actions and choices at a deep, unconscious level. Most of these beliefs are formed between 5-7 yrs of age. For example, we’re taught from a

HELEN MACMILLAN

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way.

WORK WITH HELEN

For those of you desiring to have the freedom to control your life and powerfully create what you want, the work begins with SHIFTING. Your

mind.

HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially PRIVACY – HELEN MACMILLAN Your continued use of our services or our web sites following the posting of changes to these terms means that you consent to those changes. If you have any questions or comments regarding our privacy policy notice, you may contact us at: Helen MacMillan Coaching LLC. 3 POWERFUL WAYS TO LET GO OF SELF-CRITICISM Start a journal. Starting a journal is a great way to tap into your own self-compassion and furthermore, it’s nice to have something to refer back to in any moments of weakness and self-criticism. As an example, you could write down anything negative in your life and try to practice some self-compassion for each one. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

HELEN MACMILLAN

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. MEET HELEN – HELEN MACMILLAN Your pain is a doorway to possibility. In my 30 year career as a physical and massage therapist, I became an expert in treating and healing pain. I witnessed over and over how the the tissues of the physical body reflect and hold our mental and emotional states. Always curious, I was intrigued to understand what was behind a pain that

didn’t

BLOG – HELEN MACMILLAN By Helen MacMillan + Awareness, Clarity, experiences, Focus, Happiness, mindshift, perspective, SHIFT, Uncategorized No Comments. I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my

arms.

SPEAKING – HELEN MACMILLAN Empowering Women, Transforming Life with Rebecca Hall Gruyter Step through Transitions more powerfully and into your Million Dollar Zone. Rebecca Hall Gruyter, Julie Kramer, and Helen MacMillan discuss how to help you build a thriving life your way.

WORK WITH HELEN

For those of you desiring to have the freedom to control your life and powerfully create what you want, the work begins with SHIFTING. Your

mind.

HEALING – HELEN MACMILLAN A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing

so 3 months prior.

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially PRIVACY – HELEN MACMILLAN Your continued use of our services or our web sites following the posting of changes to these terms means that you consent to those changes. If you have any questions or comments regarding our privacy policy notice, you may contact us at: Helen MacMillan Coaching LLC. 3 POWERFUL WAYS TO LET GO OF SELF-CRITICISM Start a journal. Starting a journal is a great way to tap into your own self-compassion and furthermore, it’s nice to have something to refer back to in any moments of weakness and self-criticism. As an example, you could write down anything negative in your life and try to practice some self-compassion for each one. YOU ARE THE GIFT THAT YOU CAME TO GIVE THE WORLD Your gift is the way you do whatever it is that you do best. You don’t have to be the best in the world at doing it – you just need to do your best. I believe that you give your gift by listening to yourself and following your heart. I believe that your gift springs from a vision you hold deep inside. You may now know why it’s

important

POWERFUL COMMUNICATOR INTENSIVE You can begin to change all that at The Powerful Communicator Intensive. This two-day live immersion with Master Coach Helen Macmillan will help you get crystal clear about where you are unintentionally getting in your own way and feeding the very problems that frustrate you.. At the end of our 2 days together you will have a new level of self awareness of the gap between the ‘socially

EVENTS & PROGRAMS

Upcoming Events: Powerful Communicator Intensive – Be seen. Be heard. Be valued. When: December 8 -9, 2017. Where: Baltimore/Washington DC area. Investment: $795 SELF CARE – HELEN MACMILLAN By Matthew Gordon-Martin Focus is a word that I’ve heard constantly since the age of 5. If you are like me and have an inner rebellious spirit, then it is the word that you’ve deviously made your enemy.

ALIGN & AMPLIFY

Align & Amplify Your Power, Presence & Profitability with Master Coach and Intuitive Healer, Helen MacMillan CONTACT ME – HELEN MACMILLAN We use cookies to ensure that we give you the best experience on our website. To find out more, read our Privacy Policy. Ok MINDSHIFT – HELEN MACMILLAN I hosted a call on zoom last Saturday which was meant to be an informational call about our new coaching program: Project Me First. I had planned to open the call by sharing a short personal story of how I came to understand that all change begins within, and why the inner work we guide people through in the Project Me First program is

important.

10 THINGS YOU NEED TO KNOW TO BE A DELIBERATE CREATOR The truth is: YOU CAN HAVE WHAT YOU DESIRE! You CAN deliberately create a life and business that YOU Love! Here are 10 things you need to know in order to do it: 1. You are the creator of your reality. 2. Your beliefs determine what you create and how you experience life. 3. You can change your reality by changing your thoughts and beliefs. HOW TO KNOW IF YOU’RE EXPERIENCING A SPIRITUAL AWAKENING The more you connect with your spirit, the more you experience transformation. The more you come into alignment with yourself, the more you allow true, lasting joy to flow through you. You experience peace, fulfillment, freedom and love. There are common traits people experience when they are in the midst of a spiritual awakening. Read

on to

UNDERSTANDING THE MIND-BODY-SPIRIT HEALING CONNECTION The Mind. The mind is the mental and emotional aspect of our being. The mind creates and processes thoughts and ideas as well as feelings and emotions. The mind includes our consciousness, memories and imagination. Healing of the mind includes individual psychology/therapy sessions, group psychology/therapy sessions, energy therapy and recovery

TOXIC NICENESS

Toxic Niceness. By Helen MacMillan + September 24, 2011. November 7th, 2012. One Comment. Our beliefs inform our actions and choices at a deep, unconscious level. Most of these beliefs are formed between 5-7 yrs of age. For example, we’re taught from a

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was successfully added to your cart. No products in the cart. _Press enter to begin your search_ NO-HOLDS-BARRED PERSONAL AND BUSINESS SUCCESS COACHING You’re no stranger to the path of personal growth. And you’re looking for the real deal. DEEP, JUICY, INNER CONTENTMENT AND _MEANINGFUL_ SUCCESS. * Knowing who you are and getting crystal clear about what matters

to you now

* Speaking your truth powerfully and clearly in personal and professional relationships * Living aligned with your truth and being in the ease and flow that

comes with that.

When you work with me, that’s where we’re heading. There’s ultimate freedom in finally coming home to yourself and powerfully standing in your truth. BUT FIRST, WE NEED TO TALK ABOUT THE ELEPHANT IN THE ROOM After all the work you’ve done, all the lessons you’ve learned, the long journey you’ve walked already… SOMETHING IS BEGGING TO BE CHANGED. EXPLORED. EXPANDED. RELEASED. It may be a nagging feeling of uneasiness, an emotional tender spot, or a physical discomfort which you tell yourself will go away eventually, only it hasn’t. If you’ve ignored it long enough, it shows up as PAIN in your relationships, your health or your finances – which ultimately diminishes your joy and limits your sense of freedom. The reality is that most success coaches don’t go there. (It’s MUCH easier to talk about money and success strategies, than pain.) But it’s the pain that holds the key. It is the fastest and most direct doorway to the love, connection, joy, peace, freedom and success that you are seeking. And here’s the best part: IT’S NEVER AS HARD AS YOU THINK. What’s exhausting is hiding your pain, numbing it, pretending it

doesn’t exist.

What’s easy? Getting the right support to help you move through it in a safe, sacred way. It’s NOT about lingering on what hurts. Your pain simply becomes a doorway to what needs to be seen, heard and honored. So we can get to the other side, where the really interesting question

is:

WHAT WILL YOU CREATE FROM HERE? I can’t wait to find out.

LET'S HAVE A CHAT

WHAT CLIENTS ARE SAYING div.slide" data-cycletwo-log="false" style="position: relative;"> HELEN HELPED ME THROUGH SEVERAL CHOICES BEFORE WE STARTED WORKING TOGETHER AND THAT’S WHEN I REALIZED I NEEDED HER Honestly, I met Helen at an event that I had no idea what it was really going to be about.... I had 2 free tickets. I grabbed a girlfriend and went. Helen was being recognized for her coaching at the event. I saw her at the reception and she was helpful from our

first encounter.

I wasn't looking for a coach but I was looking for information to increase my income. Helen helped me through several choices before we started working together and that's when I realized I needed her! During our 6 months working together, I have learned to think differently. Helen helped me to stand in my power and be more confident in my choices and decisions (personally and professionally). When I'd get stuck she would help me get clear about what was going on and help me shift how I was feeling and take action. The best (and most unexpected) part of our work together was reconnecting with my mothers spirit and honoring my own intuitive abilities. I have a heightened awareness of my unique gifts and learned to trust my inner guidance which makes decision making so much

easier!

Helen's coaching resulted in my first objective, to increase my income. I am now in a better paying job. She helped me manage the stress of moving across country making it easier and less stressful. The one on one coaching has been extremely valuable for me, I have already recommended her to my friends and will work with her again!

Lisa Thompson

Sales Professional & Jewelry Artist 2014-11-17T15:57:12+00:00

Lisa Thompson

Sales Professional & Jewelry Artist Honestly, I met Helen at an event that I had no idea what it was really going to be about.... I had 2 free tickets. I grabbed a girlfriend and went. Helen was being recognized for her coaching at the event. I saw her at the reception and she was helpful from our first encounter. I wasn't looking for a coach but I was looking for information to increase my income. Helen helped me through several choices before we started working together and that's when I realized I needed her! During our 6 months working together, I have learned to think differently. Helen helped me to stand in my power and be more confident in my choices and decisions (personally and professionally). When I'd get stuck she would help me get clear about what was going on and help me shift how I was feeling and take action. The best (and most unexpected) part of our work together was reconnecting with my mothers spirit and honoring my own intuitive abilities. I have a heightened awareness of my unique gifts and learned to trust my inner guidance which makes decision making so much easier! Helen's coaching resulted in my first objective, to increase my income. I am now in a better paying job. She helped me manage the stress of moving across country making it easier and less stressful. The one on one coaching has been extremely valuable for me, I have already recommended her to my friends and will work with her again! https://helenmacmillan.com/testimonials/helen-helped-me-through-several-choices-before-we-started-working-together-and-thats-when-i-realized-i-needed-her/

3.0

16

I’M IN ACTION IN MY BUSINESS.

__________

It’s tough to describe in words everything I learned and how I’ve grown from working with Helen. She helped me manage all my “crazy” - both in my personal and professional life. When we started working together I was at a low and unhappy point, frustrated with my business and feeling kind of stuck with my life although things were decent. I wasn't desperate for money, I was fairly healthy and I was living a good life but it wasn't enough. It was struggle to get motivated with growing my business and had so many fears and all of this was impacting my relationship with myself and my husband. I DIDN'T FEEL LIKE MY STRONG, POWERFUL, BAD ASS

SELF.

Helen helped me work through my fears and really understand the journey I was on. She never just gave me random "to do’s" or goals, but instead allowed me to find my strength, work on overcoming my fears and really increasing my confidence and joy. I’m much stronger: I don't get a emotionally down if someone criticizes me or my business. That is huge! I'm in action in my business. I even raised my prices and am signing clients at my new high price. (I wouldn’t have had the confidence to do so if wasn't for our work together.) I am attracting connections and people that literally coming out of nowhere and I believe it's because I'm in such a good place. So many of the tools I learned are serving me each day and for that I'm forever thankful.

Susan Shah

www.susanshahwellness.com

5.0

2015-03-03T11:47:11+00:00

Susan Shah

www.susanshahwellness.com It’s tough to describe in words everything I learned and how I’ve grown from working with Helen. She helped me manage all my “crazy” - both in my personal and professional life. When we started working together I was at a low and unhappy point, frustrated with my business and feeling kind of stuck with my life although things were decent. I wasn't desperate for money, I was fairly healthy and I was living a good life but it wasn't enough. It was struggle to get motivated with growing my business and had so many fears and all of this was impacting my relationship with myself and my husband. I didn't feel like my strong, powerful, bad ass self. Helen helped me work through my fears and really understand the journey I was on. She never just gave me random "to do’s" or goals, but instead allowed me to find my strength, work on overcoming my fears and really increasing my confidence and joy. I’m much stronger: I don't get a emotionally down if someone criticizes me or my business. That is huge! I'm in action in my business. I even raised my prices and am signing clients at my new high price. (I wouldn’t have had the confidence to do so if wasn't for our work together.) I am attracting connections and people that literally coming out of nowhere and I believe it's because I'm in such a good place. So many of the tools I learned are serving me each day and for that I'm forever

thankful.

https://helenmacmillan.com/testimonials/susan-shah/ I FEEL BETTER AND THINK CLEARER!

__________

I met Helen at a vendor event where I attended to network and to also support other small businesses. During the event I met Helen and it seems she is an answer to many prayers. We are beginning a professional relationship that started with a great conversation and session that has helped me to move out of fear and doubt and into decisiveness and action. I am looking forward to working with her and who she will help me to become. I am also grateful for her humor, it's something I really value and it helps me to feel better and think

clearer!

FDunson

5.0

2014-07-31T23:45:40+00:00

FDunson

I met Helen at a vendor event where I attended to network and to also support other small businesses. During the event I met Helen and it seems she is an answer to many prayers. We are beginning a professional relationship that started with a great conversation and session that has helped me to move out of fear and doubt and into decisiveness and action. I am looking forward to working with her and who she will help me to become. I am also grateful for her humor, its something I really value and it helps me to feel better and think

clearer!

https://helenmacmillan.com/testimonials/1565/ SHE EXPOSED ME TO A NEW STYLE OF THINKING.

__________

Before my coaching with Helen, I was in a very dark place, not knowing how to live my life. She exposed me to a new style of thinking and helped me get back to a level place of thinking. Now I know I am not alone and I am more positive.

Michael Matalon

5.0

2014-08-15T18:42:43+00:00

Michael Matalon

Before my coaching with Helen, I was in a very dark place, not knowing how to live my life. She exposed me to a new style of thinking and helped me get back to a level place of thinking. Now I know I am not alone and I am more positive. https://helenmacmillan.com/testimonials/she-exposed-me-to-a-new-style-of-thinking/ IT OPENED A NATURAL FLOW IN MY BUSINESS I had the pleasure of experiencing Helen’s gift in discovering what was stopping me from getting to the next level in my business. I didn’t even realize that I was blocking myself from reaching my full potential, I just knew I was stressed and working long hours, but not seeing the success I knew I was capable of reaching. Helen did this in a way that really didn’t seem like a “therapy” session, it was just like a natural conversation with a friend and then it hit me, like a bight neon light, that I was the one stopping me from going to the next level, I had a belief in my mind that I didn’t even know was there, but she was able to easily help me draw

it out.

Once I was able to identify it, it was just a natural flow in my business, I stated to see my business grow and wasn’t even doing anything differently, other than identifying the block, which allowed me to release it and let in the natural flow of the success I knew I should’ve been seeing all along

Rhonda Wall

2014-08-11T18:34:32+00:00

Rhonda Wall

I had the pleasure of experiencing Helen’s gift in discovering what was stopping me from getting to the next level in my business. I didn’t even realize that I was blocking myself from reaching my full potential, I just knew I was stressed and working long hours, but not seeing the success I knew I was capable of reaching. Helen did this in a way that really didn’t seem like a “therapy” session, it was just like a natural conversation with a friend and then it hit me, like a bight neon light, that I was the one stopping me from going to the next level, I had a belief in my mind that I didn’t even know was there, but she was able to easily help me draw it out. Once I was able to identify it, it was just a natural flow in my business, I stated to see my business grow and wasn’t even doing anything differently, other than identifying the block, which allowed me to release it and let in the natural flow of the success I knew I should’ve been seeing all along https://helenmacmillan.com/testimonials/it-opened-a-natural-flow-in-my-business/ HELEN IS EXTRAORDINARILY GIFTED.

__________

She worked me with me during a very vulnerable period of my work life, when I could easily have slipped into despondency. Instead, Helen helped me shift my perspective to understand the wonderful opportunity that was in front of me to fashion the life I had always dreamed of, but was too bound by fear to create. Working with Helen, I have begun to manifest all the experiences I once thought were beyond my reach. I know with absolutely certainty that none of this would be happening as it is without the powerful spiritual guidance I received through Helen's intuitive and insightful coaching. It helps that Helen also likes to laugh! There is nothing that can't be solved once laughter and joy enter the equation! She has both in abundance.

Rosemarie Robotham

5.0

2014-07-31T23:46:56+00:00

Rosemarie Robotham

She worked me with me during a very vulnerable period of my work life, when I could easily have slipped into despondency. Instead, Helen helped me shift my perspective to understand the wonderful opportunity that was in front of me to fashion the life I had always dreamed of, but was too bound by fear to create. Working with Helen, I have begun to manifest all the experiences I once thought were beyond my reach. I know with absolutely certainty that none of this would be happening as it is without the powerful spiritual guidance I received through Helen's intuitive and insightful coaching. It helps that Helen also likes to laugh! There is nothing that can't be solved once laughter and joy enter the equation! She has both in abundance. https://helenmacmillan.com/testimonials/rosemarie-robotham/

THANK YOU, HELEN!

__________

I had spent several years trying to find ways to make my real life fit the one I dreamed it could and should be. Luckily I was able to become part of her coaching program where I worked with Helen to finally claim my true passion and purpose. Using her Dream Coaching program she was able to help me further define my passion and identify and reach out to those who would become part of the team to help me achieve that end-state dream job and career. Helen’s coaching helped me be accountable while working through the real-life highs and lows that are a natural part of the process. Understanding that and working through the process was incredibly empowering and I am thankful every day for Helen and her coaching.

Jennifer Higgins

5.0

2014-07-31T23:47:41+00:00

Jennifer Higgins

I had spent several years trying to find ways to make my real life fit the one I dreamed it could and should be. Luckily I was able to become part of her coaching program where I worked with Helen to finally claim my true passion and purpose. Using her Dream Coaching program she was able to help me further define my passion and identify and reach out to those who would become part of the team to help me achieve that end-state dream job and career. Helen’s coaching helped me be accountable while working through the real-life highs and lows that are a natural part of the process. Understanding that and working through the process was incredibly empowering and I am thankful every day for Helen and her coaching. https://helenmacmillan.com/testimonials/jennifer-higgins/ HELEN IS A MASTER OF HER CRAFT.

__________

I wanted some direction in my life, some help focusing on my goals, someone to help me get over my “blocks”. Instead I got someone who saw my soul, who was my mirror and who was not afraid to call me on my sh*t in the most loving way. My life has transformed in so many ways with Helens coaching. Most of all she has taught me to trust myself and to value what I have to share with the world. Helen is professional, intuitive and loving with an amazing business sense. If you are looking for a life coach, stop right here!

Sharon Feanny

5.0

2014-08-04T16:46:00+00:00

Sharon Feanny

I wanted some direction in my life, some help focusing on my goals, someone to help me get over my “blocks”. Instead I got someone who saw my soul, who was my mirror and who was not afraid to call me on my sh*t in the most loving way. My life has transformed in so many ways with Helens coaching. Most of all she has taught me to to trust myself and to value what I have to share with the world. Helen is professional, intuitive and loving with an amazing business sense. If you are looking for a life coach, stop right here! https://helenmacmillan.com/testimonials/helen-is-a-master-of-her-craft/ TOUGH WHEN SHE NEEDS TO BE.

__________

Helen is honest, straightforward, intuitive and gentle but tough when she needs to be. She made me face some truths about my own behavior and patterns, and as a result I feel stronger, more confident, and

more alive!

Shelagh Jardim

5.0

2014-08-15T18:41:54+00:00

Shelagh Jardim

Helen is honest, straightforward, intuitive and gentle but tough when she needs to be. She made me face some truths about my own behavior and patterns, and as a result I feel stronger, more confident, and

more alive!

https://helenmacmillan.com/testimonials/tough-when-she-needs-to-be/ HELEN IS ONE OF THE KEY REASONS I FEEL FULFILLMENT AND TRUE HAPPINESS

IN MY LIFE

Helen is one of the key reasons I feel fulfillment and true happiness in my life. In 2012, I was going through a quarter-life crisis. On the outside, I lived a very successful life. I just graduated from engineering school and got a lucrative job in the biotechnology industry, I had loving and supportive friends and family to spend my time with. But every day I woke up with this feeling that something was missing. She helped me realize that I needed to be authentic and pursue the things that I have a passion for and to not play small in life. Since then I quit my soul-destroying job and pursued a career in the health and holistic field. It has been quite an arduous journey, but it’s worth it and I feel more whole and happier than I ever have

before.

Helen, thank you for being your inspiring, joyful, beautiful self. You’ve helped me to pursue my dreams wholeheartedly and taught me self-compassion. I’m so grateful for you and your work. Veronica Yeh, Certified Massage Therapist Beltway Medical Massage and DC United Soccer Team

www.veronicayeh.com

2014-10-06T12:53:42+00:00 Veronica Yeh, Certified Massage Therapist Beltway Medical Massage and DC United Soccer Team

www.veronicayeh.com

Helen is one of the key reasons I feel fulfillment and true happiness in my life. In 2012, I was going through a quarter-life crisis. On the outside, I lived a very successful life. I just graduated from engineering school and got a lucrative job in the biotechnology industry, I had loving and supportive friends and family to spend my time with. But every day I woke up with this feeling that something was missing. She helped me realize that I needed to be authentic and pursue the things that I have a passion for and to not play small in life. Since then I quit my soul-destroying job and pursued a career in the health and holistic field. It has been quite an arduous journey, but it’s worth it and I feel more whole and happier than I ever have before. Helen, thank you for being your inspiring, joyful, beautiful self. You’ve helped me to pursue my dreams wholeheartedly and taught me self-compassion. I’m so grateful for you and your work. https://helenmacmillan.com/testimonials/helen-is-one-of-the-key-reasons-i-feel-fulfillment-and-true-happiness-in-my-life/ TRANSITION ON STEROIDS!

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Deciding to work with Helen was one of the best decisions I have ever made. I was going through major transitions involving my health, career and relationships all at once. I was overwhelmed and stuck. I wanted to move forward and live in a balanced and healthy way but was unable to do it on my own. (or so it seemed) Helen has the unique ability to tap into multiple levels of awareness. That enabled me to expose the areas that needed to be brought to light and allowed me to see them for what they truly were. As a result, I not only learned how to deal with my present circumstances but I literally changed the way I approached and showed up in my life. I am confident that I now have the tools to define and accomplish my desires. Thank you Helen, for helping me to get unstuck and learn to stand in my truth.

Lizel Salmon

5.0

2014-07-31T23:48:44+00:00

Lizel Salmon

Deciding to work with Helen was one of the best decisions I have ever made. I was going through major transitions involving my health, career and relationships all at once. I was overwhelmed and stuck. I wanted to move forward and live in a balanced and healthy way but was unable to do it on my own. (or so it seemed) Helen has the unique ability to tap into multiple levels of awareness. That enabled me to expose the areas that needed to be brought to light and allowed me to see them for what they truly were. As a result, I not only learned how to deal with my present circumstances but I literally changed the way I approached and showed up in my life. I am confident that I now have the tools to define and accomplish my desires. Thank you Helen , for helping me to get unstuck and learn to stand in my truth. https://helenmacmillan.com/testimonials/transition-on-steroids/ HELEN HELPED ME THROUGH SEVERAL CHOICES BEFORE WE STARTED WORKING TOGETHER AND THAT’S WHEN I REALIZED I NEEDED HER Honestly, I met Helen at an event that I had no idea what it was really going to be about.... I had 2 free tickets. I grabbed a girlfriend and went. Helen was being recognized for her coaching at the event. I saw her at the reception and she was helpful from our

first encounter.

I wasn't looking for a coach but I was looking for information to increase my income. Helen helped me through several choices before we started working together and that's when I realized I needed her! During our 6 months working together, I have learned to think differently. Helen helped me to stand in my power and be more confident in my choices and decisions (personally and professionally). When I'd get stuck she would help me get clear about what was going on and help me shift how I was feeling and take action. The best (and most unexpected) part of our work together was reconnecting with my mothers spirit and honoring my own intuitive abilities. I have a heightened awareness of my unique gifts and learned to trust my inner guidance which makes decision making so much

easier!

Helen's coaching resulted in my first objective, to increase my income. I am now in a better paying job. She helped me manage the stress of moving across country making it easier and less stressful. The one on one coaching has been extremely valuable for me, I have already recommended her to my friends and will work with her again!

Lisa Thompson

Sales Professional & Jewelry Artist 2014-11-17T15:57:12+00:00

Lisa Thompson

Sales Professional & Jewelry Artist Honestly, I met Helen at an event that I had no idea what it was really going to be about.... I had 2 free tickets. I grabbed a girlfriend and went. Helen was being recognized for her coaching at the event. I saw her at the reception and she was helpful from our first encounter. I wasn't looking for a coach but I was looking for information to increase my income. Helen helped me through several choices before we started working together and that's when I realized I needed her! During our 6 months working together, I have learned to think differently. Helen helped me to stand in my power and be more confident in my choices and decisions (personally and professionally). When I'd get stuck she would help me get clear about what was going on and help me shift how I was feeling and take action. The best (and most unexpected) part of our work together was reconnecting with my mothers spirit and honoring my own intuitive abilities. I have a heightened awareness of my unique gifts and learned to trust my inner guidance which makes decision making so much easier! Helen's coaching resulted in my first objective, to increase my income. I am now in a better paying job. She helped me manage the stress of moving across country making it easier and less stressful. The one on one coaching has been extremely valuable for me, I have already recommended her to my friends and will work with her again! https://helenmacmillan.com/testimonials/helen-helped-me-through-several-choices-before-we-started-working-together-and-thats-when-i-realized-i-needed-her/ FUN-FILLED AND ENRICHING EXPERIENCE I experienced a fun-filled and enriching experience working with Helen. She is warm, tough and delightfully surprising in her trainings and keeps you engaged. She stretches you to become a better you as you get in touch with your million dollar ideas and become the person you need to be to accomplish your dreams and goals.  Thank you Helen for waking me up to see, feel and do. Alma Wiggins, Realtor, investor and enrichment coach 2015-09-18T12:39:17+00:00 Alma Wiggins, Realtor, investor and enrichment coach I experienced a fun-filled and enriching experience working with Helen. She is warm, tough and delightfully surprising in her trainings and keeps you engaged. She stretches you to become a better you as you get in touch with your million dollar ideas and become the person you need to be to accomplish your dreams and goals.  Thank you Helen for waking me up to see, feel and do. https://helenmacmillan.com/testimonials/fun-filled-and-enriching-experience/ HELPED ME IMPROVE MY RELATIONSHIPS WITH MYSELF, MY FAMILY AND MY

CLIENTS

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I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. Her passion is only surpassed by her honesty and genuineness. She has extended her hand graciously and included me in her Wellness Telesummit which afforded me the opportunity to share my work and my passion with others. It was an amazing opportunity for me to step out of my comfort zone, share my story, and help others so that they too can see the importance of managing not only their business, but their personal

wellness as well.

Personally Helen has helped me find a greater understanding of who I am and how my “stories” get in the way of me being my authentic self. She has a way of laughing you through the hard “stuff” and helping you to realize that it really is just that…”stuff”. Her loving guidance and her intuitive nature combined with her tapping strategy have enabled me to move into a higher level of authenticity in my personal life AND my business. This has helped me improve my relationships with myself, my family and my clients. It is without any reservations at all that I recommend Helen to help you over the hurdles of life with integrity, love and a good bit of

humor.

Maribeth MacKenzie

The Yoga CEO

5.0

2014-11-11T03:09:29+00:00

Maribeth MacKenzie

The Yoga CEO

I have had the incredible fortune to work with Helen MacMillan on several occasions both professionally and personally. Professionally Helen is happy to share her personal story, challenges and success, so that others may benefit from her many years of hard work. Her passion is only surpassed by her honesty and genuineness. She has extended her hand graciously and included me in her Wellness Telesummit which afforded me the opportunity to share my work and my passion with others. It was an amazing opportunity for me to step out of my comfort zone, share my story, and help others so that they too can see the importance of managing not only their business, but their personal wellness as well. Personally Helen has helped me find a greater understanding of who I am and how my “stories” get in the way of me being my authentic self. She has a way of laughing you through the hard “stuff” and helping you to realize that it really is just that…”stuff”. Her loving guidance and her intuitive nature combined with her tapping strategy have enabled me to move into a higher level of authenticity in my personal life AND my business. This has helped me improve my relationships with myself, my family and my clients. It is without any reservations at all that I recommend Helen to help you over the hurdles of life with integrity, love and a good bit of humor. https://helenmacmillan.com/testimonials/maribeth-mackenzie/

LIFE IS BEAUTIFUL!

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I recently completed a 6 month coaching program with Helen and although I have known her for a long time, and worked with her before, I am still amazed at the quantum shift I made as a result. When I started coaching with Helen I had just acquired my own business, had moved offices, and was feeling quite overwhelmed and not sure about my direction. (And that was only the business side of my life..) The cost of the coaching programme scared me at first, but I decided to feel the fear and do it anyway. Now I can honestly say that this was one of the best investments I have ever made in myself. Helen's unique coaching style helped me very quickly to "get my groove back". My business is on track (and growing!!) and I feel that I am living my life on purpose with the knowledge that there is no goal or dream I cannot achieve. I really looked forward to each coaching session. Helen is an exceptionally gifted coach who uses all her talents - intuitive ability, critical thinking, empathy, laughter and humor, and an incredible way of making you see the stories, lies, and bull s**t you've bought into that have become the blocks to making your dreams come true. She held me accountable and helped me to get tangible results. To anyone desirous of living a life of passion and purpose... this program is a must! Priceless!! Monique van Spankeren

5.0

2014-07-31T23:44:46+00:00 Monique van Spankeren Life is beautiful! I recently completed a 6 month coaching program with Helen and although I have known her for a long time, and worked with her before, I am still amazed at the quantum shift I made as a result. When I started coaching with Helen I had just acquired my own business, had moved offices, and was feeling quite overwhelmed and not sure about my direction. (And that was only the business side of my life..) The cost of the coaching programme scared me at first, but I decided to feel the fear and do it anyway. Now I can honestly say that this was one of the best investments I have ever made in myself. https://helenmacmillan.com/testimonials/monique-van-spankeren/ THE UNIVERSE KNEW I NEEDED A “DREAM COACH”!

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I wanted you to know I appreciate you and your time! You allowed me extra time on our last call. It wasn't expected, but extremely helpful

to me. Thank you.

We have been working together for about a month and I feel a SHIFT happening! I am encouraged to do the work. I'm so glad I had the intention to meet you at BTCE, after seeing you on stage. Most important... You "followed up" with me! I look forward to continued sessions and change. Identifying and

living my dream.

The universe knew I needed a "Dream Coach"!

Lisa

5.0

2014-08-25T17:11:51+00:00

Lisa

I wanted you to know I appreciate you and your time! You allowed me extra time on our last call. It wasn't expected, but extremely helpful to me. Thank you. We have been working together for about a month and I feel a SHIFT happening! I am encouraged to do the work. I'm so glad I had the intention to meet you at BTCE, after seeing you on stage. Most important... You "followed up" with me! I look forward to continued sessions and change. Identifying and living my dream. The universe knew I needed a "Dream Coach"! https://helenmacmillan.com/testimonials/the-universe-knew-i-needed-a-dream-coach/

TALK ABOUT A SHIFT!

Having a conversation with Helen was like chatting with a friend I've known all my life. She never suggested what I "should" be thinking, or what was "wrong" about the way I had been thinking before. Instead, as we were casually discussing random thoughts, memories and experiences, Helen encouraged me to listen to my own inner voice. Not to think about it, but to feel it. I was able to "hear" my voice for the first time in a long time. Rather than focusing on all the noise of daily life, the opinions of others around me, and my judgmental "self-critic," I connected with my "true" voice - my subconscious. I could hardly believe it when I heard the truth come out of my own mouth, and realized it was so. I had not one, but three epiphanies during that single conversation with Helen, and I have not been the same since. Now, whenever I begin to feel overwhelmed, and "judged" by others because I may not be living up to their expectations of me, I think back on my chat with Helen and realize that what others think about me does not matter at all. While others may try to "should" all over me, placing opinions and judgments on who I am or what I do, I remember that the only thing that matters is that I am true to myself. Nobody knows me better than me. I have a light and a power within me, and the right to let it shine. Nobody can take that away from me. I am thankful to Helen for helping me to focus on, and finally hear, the voice of truth within.

Sharon Hibbard

Shared I.D.E.A.S. LLC 2015-04-28T17:42:52+00:00

Sharon Hibbard

Shared I.D.E.A.S. LLC Having a conversation with Helen was like chatting with a friend I've known all my life. She never suggested what I "should" be thinking, or what was "wrong" about the way I had been thinking before. Instead, as we were casually discussing random thoughts, memories and experiences, Helen encouraged me to listen to my own inner voice. Not to think about it, but to feel it. I was able to "hear" my voice for the first time in a long time. Rather than focusing on all the noise of daily life, the opinions of others around me, and my judgmental "self-critic," I connected with my "true" voice - my subconscious. I could hardly believe it when I heard the truth come out of my own mouth, and realized it was so. I had not one, but three epiphanies during that single conversation with Helen, and I have not been the same since. Now, whenever I begin to feel overwhelmed, and "judged" by others because I may not be living up to their expectations of me, I think back on my chat with Helen and realize that what others think about me does not matter at all. While others may try to "should" all over me, placing opinions and judgments on who I am or what I do, I remember that the only thing that matters is that I am true to myself. Nobody knows me better than me. I have a light and a power within me, and the right to let it shine. Nobody can take that away from me. I am thankful to Helen for helping me to focus on, and finally hear, the voice of truth within. https://helenmacmillan.com/testimonials/talk-about-a-shift/

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