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GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org . MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
PHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before. BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org . MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
PHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before. BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
SERVICE MATTERS • JUNE 2021 Hello Fellow GreySheeters, Writing this column for Service Matters, it gives me time to reflect on my gratitude for GreySheet abstinence, the GreySheet fellowship and for the opportunity to give back what I’ve been given by doing service as the treasurer of GREYNET ONLINE GROUP GreyNet. The GreyNet is an online forum for members of GreySheeters Anonymous. It is designed to function like a 24 hours a day / 7 days a week meeting. Anything that is appropriate to share in a GSA meeting is appropriate to share on the GreyNet. For "the meeting before the meeting" and "the meeting after the meeting," head over to Facebook or WORLD SERVICE CONFERENCE 2021 The GSA World Service Conference 2021 will be held on Zoom because of the pandemic. The actual conference will be 5.5 hours with a 30-minute break on Sunday October 17 th from 9 am to 2:30 pm ET.. In order to condense our conference into 5.5 hours including check in and breaks, we will all have to actively participate in preparing for October 17th.
MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were tapedPHONE MEETINGS
Details. Twelve Steps and Twelve Traditions of Greysheeters Anonymous (Affiliated with GSAWS, greysheet.org) Tuesdays. 5:30 PM to 6:30 PM EST. Call in numbers: +1-605-475-4120 or. +1-712-832-8330. Passcode: 6290916 #. *6 to mute and unmute. Have book handy to read or access ebook reader to read along. GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup byWALLET CARDS
Personal Wallet Cards. This is a sample wallet card that can be used to carry the message to anyone interested in recovery from compulsive eating. GSA Personal Wallet Cards (.doc)U.S. CONTACTS
This list may not be used for any solicitation or commercial purpose. Email the Communications Committee ( communication@greysheet.org ) to be added to this list. Location. Name. Email Address. Arkansas. Rogers. Kris W. kristiweir@aol.com. OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started. LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org .PHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were taped GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup by BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started. LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org .PHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were taped GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup by BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were tapedWORLD SERVICES
World Services. GSAWS' Structure. Board of Trustees. World Service Conference. GSAWS Twelve Concepts for World Service ( word) ( pdf) Service Matters. 2018 Census. GSA WSC Motions Update 2020. SERVICE MATTERS • JUNE 2021 No password, there is a waiting room. Groovy GreySheet Gatherings - Western States Intergroup FUNdraisers. Monthly workshops to gather in fellowship, creativity and connection. First Sunday of Each Month, 3:00 PM ET. Sunday, May 2, 2021, 3:00 PM ET. Discover your Sacred Path through Native American Teachings. AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before.GROUP AND GSR
A GSA meeting is defined as: Any two members of GSA who come together to share their experience, strength, and hope on GreySheet abstinence. All trusted servants and all meeting leaders and qualifiers are qualified GS sponsors, i.e., they have at least 90 days of back-to-back GS abstinence. FACE-TO-FACE MEETINGS Face-to-Face Meetings. Meetings are one hour unless specified. Indicates meeting is wheelchair accessible. A GSA meeting is defined as the following: Any two members of GSA who come together to share their experience, strength, and hope on GreySheet abstinence. All trusted servants and all meeting leaders and qualifiers are qualifiedGS
REGULAR MEETING FORMAT Regular Meeting Format. "Hello, I am ______, a compulsive eater, and your leader for this meeting. Let's start the meeting with the serenity prayer." "This is a closed meeting of GreySheeters Anonymous. In support of GSA's singleness of purpose, attendance at closed meetings is limited to persons who have a desire to stop eatingcompulsively.
WALLET CARDS
Personal Wallet Cards. This is a sample wallet card that can be used to carry the message to anyone interested in recovery from compulsive eating. GSA Personal Wallet Cards (.doc) OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org . MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before.PHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. WHAT KEPT ME ABSTINENT My abstinence is 3 weighed and measured meals a day off of the Greysheet and I write my food out, call my sponsor, commit my food and weigh and measure without exception. As a result of these actions I've been abstinent from compulsive overeating since Feb. 15, 1990, and abstinence is the most important practice that I do in my life today,one
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org . MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before.PHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. WHAT KEPT ME ABSTINENT My abstinence is 3 weighed and measured meals a day off of the Greysheet and I write my food out, call my sponsor, commit my food and weigh and measure without exception. As a result of these actions I've been abstinent from compulsive overeating since Feb. 15, 1990, and abstinence is the most important practice that I do in my life today,one
MEMBER RESOURCES
On This Website. Members' Stories - Text and Audio Shares by abstinent GreySheeters on different aspects of abstinence.. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now."; Audio Qualifications were taped when the qualifier led a live meeting. MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
GREYNET ONLINE GROUP GreyNet. The GreyNet is an online forum for members of GreySheeters Anonymous. It is designed to function like a 24 hours a day / 7 days a week meeting. Anything that is appropriate to share in a GSA meeting is appropriate to share on the GreyNet. For "the meeting before the meeting" and "the meeting after the meeting," head over to Facebook orMEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were taped SERVICE MATTERS • JUNE 2021 Hello Fellow GreySheeters, Writing this column for Service Matters, it gives me time to reflect on my gratitude for GreySheet abstinence, the GreySheet fellowship and for the opportunity to give back what I’ve been given by doing service as the treasurer of WORLD SERVICE CONFERENCE 2021 World Service Conference 2021. The GSA World Service Conference 2021 will be held on Zoom because of the pandemic. The actual conference will be 5.5 hours with a 30-minute break on Sunday October 17 th from 9 am to 2:30 pm ET. In order to condense our conference into 5.5 hours including check in and breaks, we will all have to actively GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup by FACE-TO-FACE MEETINGS Face-to-Face Meetings. Meetings are one hour unless specified. Indicates meeting is wheelchair accessible. A GSA meeting is defined as the following: Any two members of GSA who come together to share their experience, strength, and hope on GreySheet abstinence. All trusted servants and all meeting leaders and qualifiers are qualifiedGS
U.S. CONTACTS
This list may not be used for any solicitation or commercial purpose. Email the Communications Committee ( communication@greysheet.org ) to be added to this list. Location. Name. Email Address. Arkansas. Rogers. Kris W. kristiweir@aol.com. WHAT KEPT ME ABSTINENT My abstinence is 3 weighed and measured meals a day off of the Greysheet and I write my food out, call my sponsor, commit my food and weigh and measure without exception. As a result of these actions I've been abstinent from compulsive overeating since Feb. 15, 1990, and abstinence is the most important practice that I do in my life today,one
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org . GREYNET ONLINE GROUP GreyNet. The GreyNet is an online forum for members of GreySheeters Anonymous. It is designed to function like a 24 hours a day / 7 days a week meeting. Anything that is appropriate to share in a GSA meeting is appropriate to share on the GreyNet. For "the meeting before the meeting" and "the meeting after the meeting," head over to Facebook or CONTACTS - GREYSHEETERS ANONYMOUS Our World Service Newsletter. Click here for the latest Service Matters issue now on the website! AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before. BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. WHAT KEPT ME ABSTINENT My abstinence is 3 weighed and measured meals a day off of the Greysheet and I write my food out, call my sponsor, commit my food and weigh and measure without exception. As a result of these actions I've been abstinent from compulsive overeating since Feb. 15, 1990, and abstinence is the most important practice that I do in my life today,one
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org . GREYNET ONLINE GROUP GreyNet. The GreyNet is an online forum for members of GreySheeters Anonymous. It is designed to function like a 24 hours a day / 7 days a week meeting. Anything that is appropriate to share in a GSA meeting is appropriate to share on the GreyNet. For "the meeting before the meeting" and "the meeting after the meeting," head over to Facebook or CONTACTS - GREYSHEETERS ANONYMOUS Our World Service Newsletter. Click here for the latest Service Matters issue now on the website! AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before. BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. WHAT KEPT ME ABSTINENT My abstinence is 3 weighed and measured meals a day off of the Greysheet and I write my food out, call my sponsor, commit my food and weigh and measure without exception. As a result of these actions I've been abstinent from compulsive overeating since Feb. 15, 1990, and abstinence is the most important practice that I do in my life today,one
MEMBER RESOURCES
On This Website. Members' Stories - Text and Audio Shares by abstinent GreySheeters on different aspects of abstinence.. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now."; Audio Qualifications were taped when the qualifier led a live meeting. MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
GREYNET ONLINE GROUP GreyNet. The GreyNet is an online forum for members of GreySheeters Anonymous. It is designed to function like a 24 hours a day / 7 days a week meeting. Anything that is appropriate to share in a GSA meeting is appropriate to share on the GreyNet. For "the meeting before the meeting" and "the meeting after the meeting," head over to Facebook orWORLD SERVICES
World Services. GSAWS' Structure. Board of Trustees. World Service Conference. GSAWS Twelve Concepts for World Service ( word) ( pdf) Service Matters. 2018 Census. GSA WSC Motions Update 2020.MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were taped SERVICE MATTERS • JUNE 2021 Hello Fellow GreySheeters, Writing this column for Service Matters, it gives me time to reflect on my gratitude for GreySheet abstinence, the GreySheet fellowship and for the opportunity to give back what I’ve been given by doing service as the treasurer of GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup byU.S. CONTACTS
This list may not be used for any solicitation or commercial purpose. Email the Communications Committee ( communication@greysheet.org ) to be added to this list. Location. Name. Email Address. Arkansas. Rogers. Kris W. kristiweir@aol.com. FINDING A REAL DEFINITION OF ABSTINENCE The GreySheet is a list of foods that are abstinent - foods that basically eliminate the physical cravings. It's the first time I was exposed to a real definition of abstinence . If the food is not on the list, it is not abstinent for me. There are no starches or sugars - starches and sugars are what caused the cravings and the physicalbondage
WHAT KEPT ME ABSTINENT My abstinence is 3 weighed and measured meals a day off of the Greysheet and I write my food out, call my sponsor, commit my food and weigh and measure without exception. As a result of these actions I've been abstinent from compulsive overeating since Feb. 15, 1990, and abstinence is the most important practice that I do in my life today,one
WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org .MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were tapedPHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before. GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup by BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. WELCOME TO GREYSHEETERS ANONYMOUS (GSA)GETTING STARTEDMEETINGS / GROUPSEVENTSCONTACTSLITERATUREINTERGROUPS Welcome to GreySheeters Anonymous (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive eating. The only requirement for membership is the desire to stop eating compulsively.MEETINGS / GROUPS
Face-To-Face Meetings. Metro New York Meetings. Phone Meetings. Video Meetings. Meeting Group Resources. How to Start a Greysheet Meeting Near You. Ordering Grey Sheets. If you are a group trusted servant and need to update your meeting, email Registrar@greysheet.org.GETTING STARTED
The GreySheet food plan comes with a sponsor. We do not distribute the food plan to those who are not willing to work with a sponsor to become abstinent. Qualified sponsors can obtain copies of the Grey Sheet from their GSR or ISR. Please email greysheet@greysheet.org or call 832-856-1058 if you have other questions about getting started.VIDEO MEETINGS
Name of the Meeting: Day: Time: Details: GSR/Moderator: Healthy Choices: Monday: 7:00pm ET: Join Zoom Meeting: https://zoom.us/j/981046794. Meeting ID: 981 046 794 LITERATURE - GREYSHEETERS ANONYMOUS A Daily Reflections book, with readings for each meal. Contact Reflections@greysheet.org to find out how you can contribute. A revised version of the GSA 12 & 12 that includes the Twelve Concepts. Contact literature@greysheet.org for details. To reach the Literature Committee, contact the committee chair at Literature@greysheet.org .MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were tapedPHONE MEETINGS
Phone Meetings. Phone meetings organized by GSA Phone Bridge Intergroup: www.greysheetmeetings.org. Phone Meetings not affiliatedwith the GSAPBIG.
AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before. GUIDELINES FOR INTERGROUPS Intergroup. An Intergroup is a geographic area where there are 5 - 20 registered GSA meetings (recommendation from the WSC 2013) which cooperate at Intergroup meetings to address issues that affect GSA groups in the geographic area.. Intergroup Meeting. An Intergroup meeting consists of elected General Service Representatives (GSRs) who provide service to the GSA groups in the Intergroup by BLACK + WHITE FOOD PLAN = GREYSHEET Black + White Food Plan = GreySheet. My name is , and I am a compulsive overeater. I weigh and measure three meals a day from the Cambridge Grey Sheet, write them down, commit them to my sponsor or another qualified person. I don't eat in between no matter what. LITERATURE - GREYSHEETERS ANONYMOUS Living Abstinent: GreySheeters Anonymous members share strategies for navigating life in abstinence. Living Abstinent was written by GSA members and offers a solution for people who are addicted to food: who compulsively overeat, undereat, or binge and purge.We were inspired to share our strategies for maintaining long-term freedom from compulsiveeating.
MEMBER'S STORIES
Members' Stories. This is a collection of shares by abstinent GreySheeters on different aspects of abstinence. Written Qualifications are stories shared by GreySheet members who have attained at least 90 days of back to back GreySheet abstinence, telling "what it was like, what happened, and what it is like now." Audio Qualifications were taped MEETINGS - GREYSHEETERS ANONYMOUS Make a Decision . Some of us thought that starting a Greysheet meeting in their area would be too hard, too much work and brought up fearsand anxiety for us.
WORLD SERVICES
World Services. GSAWS' Structure. Board of Trustees. World Service Conference. GSAWS Twelve Concepts for World Service ( word) ( pdf) Service Matters. 2018 Census. GSA WSC Motions Update 2020. AWOL - GREYSHEETERS ANONYMOUS AWOL is a method of studying the Twelve Steps using a specific format. The AWOL is NOT a GreySheet meeting. It is a closed step study group. AWOL groups are led by experienced co-leaders who have long-term abstinence and have completed at least one AWOL Step Study before.PHONE MEETINGS
Details. Twelve Steps and Twelve Traditions of Greysheeters Anonymous (Affiliated with GSAWS, greysheet.org) Tuesdays. 5:30 PM to 6:30 PM EST. Call in numbers: +1-605-475-4120 or. +1-712-832-8330. Passcode: 6290916 #. *6 to mute and unmute. Have book handy to read or access ebook reader to read along. WORLD SERVICE CONFERENCE 2021 World Service Conference 2021. The GSA World Service Conference 2021 will be held on Zoom because of the pandemic. The actual conference will be 5.5 hours with a 30-minute break on Sunday October 17 th from 9 am to 2:30 pm ET. In order to condense our conference into 5.5 hours including check in and breaks, we will all have to actively SERVICE MATTERS • MAY 2021 No password, there is a waiting room. Groovy GreySheet Gatherings - Western States Intergroup FUNdraisers. Monthly workshops to gather in fellowship, creativity and connection. First Sunday of Each Month, 3:00 PM ET. Sunday, May 2, 2021, 3:00 PM ET. Discover your Sacred Path through Native American Teachings. FINDING A REAL DEFINITION OF ABSTINENCE The GreySheet is a list of foods that are abstinent - foods that basically eliminate the physical cravings. It's the first time I was exposed to a real definition of abstinence . If the food is not on the list, it is not abstinent for me. There are no starches or sugars - starches and sugars are what caused the cravings and the physicalbondage
OVER A QUARTER CENTURY IN CAMBRIDGE Over A Quarter Century In Cambridge. Dear GS friends, here, abstinent as WE define it in Cambridge Massachusetts, and thrilled to have weighed and measure my food off the Cambridge GreySheet for the last 27 years and 7.5 months, back-to-back. Thank you for asking me to reflect upon the blessings of abstinence and theincredible
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GreySheet Events
8th Annual Northern California GreySheet Round Up • July 26-28, 2019" data-haslink="1" style="cursor: pointer; width: 658px; height:282px;" onclick=""
data-href="events/8th-annual-northern-california-greysheet-round-up" data-n2click="n2ss.openUrl(event);" data-n2middleclick="n2ss.openUrl(event, '_blank');" class="n2-ss-slide n2-ss-canvas n2-ow n2-ss-slide-12 n2-ss-slide-active"> The Chicago Retreat • August 9 - 11, 2019" data-haslink="1" style="cursor: pointer; width: 658px; height: 282px; transform: matrix(1, 0, 0, 1, -100000, 0);" onclick="" data-href="events/the-chicago-retreat" data-n2click="n2ss.openUrl(event);" data-n2middleclick="n2ss.openUrl(event, '_blank');" class=" n2-ss-slide n2-ss-canvas n2-ow n2-ss-slide-21"> Dublin GreySheet Round Up • August 17, 2019" data-haslink="1" style="cursor: pointer; width: 658px; height: 282px; transform: matrix(1, 0, 0, 1, -100000, 0);" onclick="" data-href="/events/dublin-greysheet-round-up" data-n2click="n2ss.openUrl(event);" data-n2middleclick="n2ss.openUrl(event, '_blank');" class=" n2-ss-slide n2-ss-canvas n2-ow n2-ss-slide-34"> World Service Conference 2019 • Chicago • September 20 – 22, 2019" data-haslink="1" style="cursor: pointer; width: 658px; height: 282px; transform: matrix(1, 0, 0, 1, -100000, 0);" onclick="" data-href="world-services/world-service-conference/world-service-conference-2019" data-n2click="n2ss.openUrl(event);" data-n2middleclick="n2ss.openUrl(event, '_blank');" class=" n2-ss-slide n2-ss-canvas n2-ow n2-ss-slide-18"> European Intergroup Retreat • October 18 - 20, 2019" data-haslink="1" style="cursor: pointer; width: 658px; height: 282px; transform: matrix(1, 0, 0, 1, -100000, 0);" onclick="" data-href="events/european-intergroup-retreat" data-n2click="n2ss.openUrl(event);" data-n2middleclick="n2ss.openUrl(event, '_blank');" class=" n2-ss-slide n2-ss-canvas n2-ow n2-ss-slide-13"> 8th Annual Northern California GreySheet Round Up • July 26-28, 2019 WELCOME TO GREYSHEETERS ANONYMOUS (GSA) GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive overeating. The only requirement for membership is the desire to stop eating compulsively. There are no dues or fees for GSA membership; we are self-supporting through our own contributions. GSA is not allied with any sect, denomination, politics, organization, or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay abstinent and help other compulsive overeaters to achieve abstinence. GreySheeters Anonymous has been founded and designed to discuss the fundamentals or basics of attaining and maintaining GreySheet © (copyright © 1972, 2014 GSAWS) abstinence. For that purpose we explore together the program of Alcoholics Anonymous in arresting compulsive eating. We strongly support GreySheet ©. We require that our meeting leaders be abstinent for at least three months on the GreySheet ©. We support a vigorous and positive attitude toward GreySheet © abstinence which we define as three weighed and measured meals a day from the GreySheet ©, with nothing in between but black coffee, tea, or diet soda.GSAWS 2019 BUDGET
2019 GSAWS Budget
GSAWS 2013-2017 PROFIT/LOSSSERVICE MATTERS
Our World Service Newsletter CLICK HERE FOR THE LATEST SERVICE MATTERS ISSUE NOW ON THE WEBSITE! GREYSHEET DEFINITIONS & SLOGANS A GIFT FOR ALL GSERS - a new piece of CAL (Conference Approved Literature) - the GreySheet Definitions and Slogans tri-fold pamphlet. DOWNLOAD AND PRINT THE PDF * to distribute at your meetings. When you print it out on your home printer, go into Layout and select Short-edge binding to print on both sides. _*You must have Adobe Acrobat or Adobe Acrobat reader installed onyour computer._
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ACCESS THIS MEMBERS-ONLY LIST JOIN THE GSA PHONE LIST Questions? PhoneList@greysheet.org 2019 WORLD SERVICE CONFERENCE WORLD SERVICE CONFERENCE DOWNLOAD REPORTS & MOTIONSANNOUNCEMENTS
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