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GOURMET PREP
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot.We offer high-quality, fully customizable catering. Inquire within.QualityQuantityGourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients anddelivered weekly.
GOURMET CATERING
Gourmet Prep offers the highest of quality, fully-customizable dinner packages for any occasion, from weddings to office parties. We can commit to a party of any size and need, whether a plated drop-off or a full-service buffet complete with flambe station. Simply fillGOURMET MEAL PLANS
Visit the post for more.KETO MEAL PLANS
Keto Meals. A month of low-carb meals. Week 1 (Jan 31 Delivery) Qty: 2 – Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese. Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa. Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesamedressing.
GOURMET MEAL PLAN
6 Meal & 6 Snack Plan. Your email address will not be published. Required fields are marked * CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
JUICE MONKEE
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot. 2 Meal-a-Day Plan One Week for 220 Add to Cart 4 Weeks for 460 Add to Cart Week 1 (Mar 1 Delivery) Qty: 3 – Home made garlic pork sausage with fried cabbage, Brussel & CUSTOM BOX – GOURMET PREP Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * KETO LOW CARB MEAL PLAN Six meals flavorful meals high in protein & healthy-fats, always sugar-free & low-carb. CHOCOLATE CHEESECAKE Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked *GOURMET PREP
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot.We offer high-quality, fully customizable catering. Inquire within.QualityQuantityGourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients anddelivered weekly.
GOURMET CATERING
Gourmet Prep offers the highest of quality, fully-customizable dinner packages for any occasion, from weddings to office parties. We can commit to a party of any size and need, whether a plated drop-off or a full-service buffet complete with flambe station. Simply fillGOURMET MEAL PLANS
Visit the post for more.KETO MEAL PLANS
Keto Meals. A month of low-carb meals. Week 1 (Jan 31 Delivery) Qty: 2 – Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese. Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa. Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesamedressing.
GOURMET MEAL PLAN
6 Meal & 6 Snack Plan. Your email address will not be published. Required fields are marked * CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
JUICE MONKEE
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot. 2 Meal-a-Day Plan One Week for 220 Add to Cart 4 Weeks for 460 Add to Cart Week 1 (Mar 1 Delivery) Qty: 3 – Home made garlic pork sausage with fried cabbage, Brussel & CUSTOM BOX – GOURMET PREP Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * KETO LOW CARB MEAL PLAN Six meals flavorful meals high in protein & healthy-fats, always sugar-free & low-carb. CHOCOLATE CHEESECAKE Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
MEAL PLANS - GOURMET PREP Posts about Meal Plans written by gourmetprep1. Showing all 3 results. Gourmet Meal Plan $ 120.00 Add to cart Keto Low Carb Meal Plan $ 120.00 Add to cart Vegan Meal Plan MEAL PLANS – GOURMET PREP Posts about Meal Plans written by gourmetprep1. View cart “Keto Low Carb Meal Plan” has been added to your cart. KETO BUNS – GOURMET PREP Description. Buns are available for pick up on: Wednesdays from 4 pm – 8 pm at the Sherwood Park Farmer’s Market. Saturdays from 11 am – 2:30 pm at our open house located atVEGAN MEAL PLAN
Description. Vegan Meals packed with flavour! Qty: 2 – BBQ Beyond meatloaf with whipped yams, broccoli and cauliflower. Qty: 2 – Roasted garlic chickpea with herb lemon soft tofu, green beans onseared red potatoes
KETO PIZZA CRUST
Meal Prep + Catering. Your email address will not be published. Required fields are marked * VEGAN MONTHLY MEAL PLAN This allows you to pay for 4 weeks on meals at once, This makes it very convenient for you! We will email you the menu weekly, you will also have the opportunity to make changes to the menu if you prefer. There may be an added charge depending on what changes are made! JUICE MONKEE PORK RINDS Visit the post for more. Your email address will not be published. Required fields are marked *NANAIMO BARS
Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * CHEDDAR BAY BISCUITS Pack of 6. Your email address will not be published. Required fieldsare marked *
GOURMET PREP
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot.We offer high-quality, fully customizable catering. Inquire within.QualityQuantityGourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients anddelivered weekly.
GOURMET CATERING
Gourmet Prep offers the highest of quality, fully-customizable dinner packages for any occasion, from weddings to office parties. We can commit to a party of any size and need, whether a plated drop-off or a full-service buffet complete with flambe station. Simply fill out the form below and one of our Red Seal chefs will MEAL PLANS - GOURMET PREP Posts about Meal Plans written by gourmetprep1. Showing all 3 results. Gourmet Meal Plan $ 120.00 Add to cart Keto Low Carb Meal Plan $ 120.00 Add to cart Vegan Meal PlanJUICE MONKEE
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot. 2 Meal-a-Day Plan One Week for 220 Add to Cart 4 Weeks for 460 Add to Cart Week 1 (Mar 1 Delivery) Qty: 3 – Home made garlic pork sausage with fried cabbage, Brussel &KETO MEAL PLANS
Keto Meals. A month of low-carb meals. Week 1 (Jan 31 Delivery) Qty: 2 – Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese. Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa. Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesamedressing.
JUICE MONKEE
Our next delivery date is June 13, 2021. Orders must be placed Thursday by 11 am to confirm your spot. Gourmet Plan One Week for $115 Add to Cart 4 Weeks for $460 Add to Cart Week 1 (June 20 Delivery) Qty: 2 – Maple BBQ Chicken with garlic broccoli, cauliflower medley finished with citrusGOURMET MEAL PLANS
Visit the post for more. CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
GOURMET MEAL PLAN
6 Meal & 6 Snack Plan. Your email address will not be published. Required fields are marked * JUICE MONKEE PORK RINDS Visit the post for more. Your email address will not be published. Required fields are marked *GOURMET PREP
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot.We offer high-quality, fully customizable catering. Inquire within.QualityQuantityGourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients anddelivered weekly.
GOURMET CATERING
Gourmet Prep offers the highest of quality, fully-customizable dinner packages for any occasion, from weddings to office parties. We can commit to a party of any size and need, whether a plated drop-off or a full-service buffet complete with flambe station. Simply fill out the form below and one of our Red Seal chefs will MEAL PLANS - GOURMET PREP Posts about Meal Plans written by gourmetprep1. Showing all 3 results. Gourmet Meal Plan $ 120.00 Add to cart Keto Low Carb Meal Plan $ 120.00 Add to cart Vegan Meal PlanKETO MEAL PLANS
Keto Meals. A month of low-carb meals. Week 1 (Jan 31 Delivery) Qty: 2 – Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese. Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa. Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesamedressing.
GOURMET MEAL PLANS
Visit the post for more.JUICE MONKEE
Our next delivery date is June 6, 2021. Orders must be placed Thursday by 11 am to confirm your spot. 2 Meal-a-Day Plan One Week for 220 Add to Cart 4 Weeks for 460 Add to Cart Week 1 (Mar 1 Delivery) Qty: 3 – Home made garlic pork sausage with fried cabbage, Brussel & CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
GOURMET MEAL PLAN
6 Meal & 6 Snack Plan. Your email address will not be published. Required fields are marked *JUICE MONKEE
Our next delivery date is June 13, 2021. Orders must be placed Thursday by 11 am to confirm your spot. Gourmet Plan One Week for $115 Add to Cart 4 Weeks for $460 Add to Cart Week 1 (June 20 Delivery) Qty: 2 – Maple BBQ Chicken with garlic broccoli, cauliflower medley finished with citrus JUICE MONKEE PORK RINDS Visit the post for more. Your email address will not be published. Required fields are marked * CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
MEAL PLANS - GOURMET PREP Posts about Meal Plans written by gourmetprep1. Showing all 3 results. Gourmet Meal Plan $ 120.00 Add to cart Keto Low Carb Meal Plan $ 120.00 Add to cart Vegan Meal Plan MEAL PLANS – GOURMET PREP Posts about Meal Plans written by gourmetprep1. View cart “Keto Low Carb Meal Plan” has been added to your cart.VEGAN MEAL PLAN
Description. Vegan Meals packed with flavour! Qty: 2 – BBQ Beyond meatloaf with whipped yams, broccoli and cauliflower. Qty: 2 – Roasted garlic chickpea with herb lemon soft tofu, green beans onseared red potatoes
KETO LOW CARB MEAL PLAN Six meals flavorful meals high in protein & healthy-fats, always sugar-free & low-carb. CUSTOM BOX – GOURMET PREP Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * VEGAN MONTHLY MEAL PLAN This allows you to pay for 4 weeks on meals at once, This makes it very convenient for you! We will email you the menu weekly, you will also have the opportunity to make changes to the menu if you prefer. There may be an added charge depending on what changes are made!KETO PIZZA CRUST
Meal Prep + Catering. Your email address will not be published. Required fields are marked * CHOCOLATE CHEESECAKE Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * CHEDDAR BAY BISCUITS Pack of 6. Your email address will not be published. Required fieldsare marked *
GOURMET PREP
Our next delivery date is May 30, 2021. Orders must be placed Thursday by 11 am to confirm your spot.We offer high-quality, fully customizable catering. Inquire within.QualityQuantityGourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients anddelivered weekly.
GOURMET CATERING
Gourmet Prep offers the highest of quality, fully-customizable dinner packages for any occasion, from weddings to office parties. We can commit to a party of any size and need, whether a plated drop-off or a full-service buffet complete with flambe station. Simply fill out the form below and one of our Red Seal chefs willJUICE MONKEE
Our next delivery date is June 13, 2021. Orders must be placed Thursday by 11 am to confirm your spot. Gourmet Plan One Week for $115 Add to Cart 4 Weeks for $460 Add to Cart Week 1 (June 20 Delivery) Qty: 2 – Maple BBQ Chicken with garlic broccoli, cauliflower medley finished with citrusKETO MEAL PLANS
Keto Meals. A month of low-carb meals. Week 1 (Jan 31 Delivery) Qty: 2 – Bison & Beef Bolognese with spinach, broccoli, cauliflower baked with cheese. Qty: 2 – BBQ Chicken Bowl with house made coleslaw, zucchini salsa. Qty: 1 – Steak Salad with green onion, red cabbage, kale mix, sliced almond, radish finished with an asian sesamedressing.
CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
JUICE MONKEE VEGAN MEAL PLAN Meal Prep + Catering. Your email address will not be published. Required fields are marked *GOURMET MEAL PLANS
Visit the post for more.GOURMET MEAL PLAN
6 Meal & 6 Snack Plan. Your email address will not be published. Required fields are marked * JUICE MONKEE PORK RINDS Visit the post for more. Your email address will not be published. Required fields are marked * CUSTOM BOX – GOURMET PREP Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked *GOURMET PREP
Our next delivery date is May 30, 2021. Orders must be placed Thursday by 11 am to confirm your spot.We offer high-quality, fully customizable catering. Inquire within.QualityQuantityGourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients anddelivered weekly.
GOURMET CATERING
Gourmet Prep offers the highest of quality, fully-customizable dinner packages for any occasion, from weddings to office parties. We can commit to a party of any size and need, whether a plated drop-off or a full-service buffet complete with flambe station. Simply fill out the form below and one of our Red Seal chefs willKETO MEAL PLANS
Our next delivery date is January 19, 2020. Orders must be placed Thursday by 11 am to confirm your spot. Keto Meal PlanFlavorful meals that are high in protein & healthy-fats, always sugar-free & low-carb.This Weeks Menu:Qty: 2 – Chili braised beef with green onion, radishes, sour cream, kale greens finished with cheeseQty: 2–
MEAL PLANS - GOURMET PREP Posts about Meal Plans written by gourmetprep1. Showing all 3 results. Gourmet Meal Plan $ 120.00 Add to cart Keto Low Carb Meal Plan $ 120.00 Add to cart Vegan Meal PlanGOURMET MEAL PLANS
Visit the post for more. CONTACT – GOURMET PREP Contact Info Email: hello@gourmetprep.ca Keegan's Phone: 780-721-9131Submit
GOURMET MEAL PLAN
6 Meal & 6 Snack Plan. Your email address will not be published. Required fields are marked * JUICE MONKEE VEGAN MEAL PLAN Meal Prep + Catering. Your email address will not be published. Required fields are marked * JUICE MONKEE PORK RINDS Visit the post for more. Your email address will not be published. Required fields are marked * CUSTOM BOX – GOURMET PREP Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * MEAL PLANS - GOURMET PREP Posts about Meal Plans written by gourmetprep1. Showing all 3 results. Gourmet Meal Plan $ 120.00 Add to cart Keto Low Carb Meal Plan $ 120.00 Add to cart Vegan Meal PlanF45 + GOURMET PREP
Our next delivery date is March 15, 2020. Orders must be placed Thursday by 11 am to confirm your spot. 2 Meal-a-Day Plan One Week for 220 Add to Cart 4 Weeks for 880 Add to Cart Week 1 (Mar 1 Delivery) Qty: 3 – Home made garlic pork sausage with fried cabbage, Brussel & MEAL PLANS – GOURMET PREP Posts about Meal Plans written by gourmetprep1. View cart “Gourmet Meal Plan” has been added to your cart. KETO LOW CARB MEAL PLAN Six meals flavorful meals high in protein & healthy-fats, always sugar-free & low-carb.VEGAN MEAL PLAN
Description. Vegan Meals packed with flavour! Qty: 2 – BBQ Beyond meatloaf with whipped yams, broccoli and cauliflower. Qty: 2 – Roasted garlic chickpea with herb lemon soft tofu, green beans onseared red potatoes
KETO LOW CARB MONTHLY MEAL PLAN This allows you to pay for 4 weeks on meals at once, This makes it very convenient for you! We will email you the menu weekly, you will also have the opportunity to make changes to the menu if you prefer. There may be an added charge depending on what changes are made!KETO PIZZA CRUST
Meal Prep + Catering. Your email address will not be published. Required fields are marked *NANAIMO BARS
Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * CHOCOLATE CHEESECAKE Pack of 6, Keto-Friendly. Your email address will not be published. Required fields are marked * CHEDDAR BAY BISCUITS Pack of 6. Your email address will not be published. Required fieldsare marked *
Now taking orders for SUNDAY, DECEMBER 1, 2019. Delivery cut off is Thursday at 11 am. No products in the cart.$0.00 __ Cart
Now taking orders for SUNDAY, DECEMBER 1, 2019. Delivery cut off is Thursday at 11 am. No products in the cart.$0.00 __ Cart
QUALITY
QUANTITY
Gourmet Prep is a meal prep company servicing the metro Edmonton area. We offer high-quality, small-batch meal plans, made with fresh ingredients and delivered weekly.WHAT TO DO
SELECT A PLAN.
We offer three base meal plans with menus that change weekly. Each meal plan can be fully customized to suit your needs.MAKE IT PERSONAL.
Once your order is placed our Head Chef Keegan Nanan will contact you to confirm your order and make sure we know your exact dietary needsand requests.
ENJOY. ON YOUR TIME. Orders placed before Thursday at 11 am will arrive the following Sunday. DELIVERY IS ALWAYS FREE. Our meals are fresh and neverfrozen.
Please enjoy responsibly.YOUR MENU
GOURMET MEAL PLAN
ALWAYS FRESH, RESTAURANT-INSPIRED MEALS.THIS WEEKS MENU:
* Qty: 2 – Bangers & mash (homemade garlic sausage) with collard greens and buttermilk mashed potatoes * Qty: 2 – Surf & turf steak & prawn with garlic mushrooms, green beans almandine on roasted red potatoes * Qty: 1 – Herb chicken spinach salad with fresh berries, red onion, winter squash, parm crisps, walnuts with golden Italiandressing
* Qty: 1 – Szechuan ( mild ) shrimp with bok choy, Chinese cabbage, carrot on crispy chow mien noodles finished with sesame seeds * Qty: 6 – Edamame__ Add to Cart
KETO MEAL PLAN
FLAVORFUL MEALS THAT ARE HIGH IN PROTEIN & HEALTHY-FATS, ALWAYS SUGAR-FREE & LOW-CARB.THIS WEEKS MENU:
* Qty: 2 – Bangers (homemade garlic sausage) with collard greens and cauliflower rice * Qty: 2 -Surf & turf steak & prawn with garlic mushrooms, greenbeans almandine
* Qty: 1 – Herb chicken spinach salad with fresh berries, red onion, parm crisps, walnuts with golden Italian dressing * Qty: 1 – Mild Szechuan shrimp with bok choy, Chinese cabbage finished with sesame seeds * Qty: 6 – Cheese & nut snack__ Add to Cart
VEGAN MEAL PLAN
VEGAN MEALS PACKED WITH FLAVOUR!THIS WEEKS MENU:
* Qty: 2 – Bangers & mash (Vegan sausage) with collard greens andmashed potatoes
* Qty: 2 – Crusted Italian tofu with garlic mushrooms, green beans almandine on roasted red potatoes * Qty: 1 – Herb spinach salad with fresh berries, red onion, winter squash, walnuts with golden Italian dressing * Qty: 1 – Mild Szechuan kidney beans with bok choy, Chinese cabbage, carrot on crispy chow mien noodles finished with sesame seeds * Qty: 6 – Veggie snack with balsamic dip__ Add to Cart
MONTHLY OPTIONS
GOURMET MEALS
FOUR WEEKS OF GOURMET, WORRY-FREE. __ __ Week 1 (Nov 10 Delivery) * Qty: 2 – Deconstructed Turkey burger with arugula, dried fruit, red onion, white cheese, croutons with roasted yams * Qty: 2 – Dill alfredo chicken with gluten-free pasta cauliflower& broccoli
* Qty: 1 – Balsamic steak salad with mixed greens, cherry tomato, goat cheese, red onion, nuts, peppers with a citrus dressing * Qty: 1 – Dijon Garlic butter trout with fried cabbage, onion, arugula on roasted baby potatoes * Qty: 6 – Chocolate peanut butter protein balls __ __ Week 2 (Nov 17 Delivery) * Qty: 2 – Orange curry pork chop with cauliflower & green beans on cumin-spiced wild rice * Qty: 2 – Bold BBQ chicken bowl with zucchini, pumpkin, black bean salsa, cheese on roasted lemon potatoes * Qty: 1 – Gourmet chicken chef salad with arugula, spinach, pecans, feta, egg, peppers with a sundried balsamic dressing * Qty: 1 – Basil oregano salmon with roasted tomato, Brussel sprout, Boccioni cheese on aromatic quinoa * Qty: 6 – Fruit & Nuts __ __ Week 3 (Nov 24 Delivery) * Qty: 2 – Honey teriyaki beef steak with Asian greens, nuts, carrots on rice noodles * Qty: 2 – Pulled smoked chicken with broccoli, kale slaw, salsa onbrown rice
* Qty: 1 – Broccoli & Bacon salad with cheddar cheese, cranberries, seeds, red onion, pumpkin & yogurt dill sauce * Qty: 1 – Spanish spiced white fish with zucchini, radishes, spinach on roasted potatoes wedges * Qty: 6 – White chocolate macadamia nut cookies __ __ Week 4 (Dec 1 Delivery) * Qty: 2 – Bangers & mash (homemade garlic sausage) with collard greens and buttermilk mashed potatoes * Qty: 2 – Surf & turf steak & prawn with garlic mushrooms, green beans almandine on roasted red potatoes * Qty: 1 – Herb chicken spinach salad with fresh berries, red onion, winter squash, parm crisps, walnuts with golden Italiandressing
* Qty: 1 – Szechuan ( mild ) shrimp with bok choy, Chinese cabbage, carrot on crispy chow mien noodles finished with sesame seeds * Qty: 6 – Edamame__ Add to Cart
KETO MEALS
A MONTH OF LOW-CARB MEALS. __ __ Week 1 (Nov 10 Delivery) * Qty: 2 – Deconstructed Turkey burger with arugula, red onion, white cheese, ket0-friendly croutons. * Qty: 2 – Dill alfredo chicken with cauliflower & broccoli * Qty: 1 – Steak salad with mixed greens, cherry tomato, goat cheese, red onion, nuts, peppers with a citrus dressing * Qty: 1 – Dijon Garlic butter trout with fried cabbage, onion,arugula
* Qty: 6 – Keto veggie snack (broccoli, cherry tomato, celery withyogurt dill sauce)
__ __ Week 2 (Nov 17 Delivery) * Qty: 2 – Orange curry pork chop with cauliflower & green beans * Qty: 2 – Bold BBQ chicken bowl with zucchini, mushroom, salsa,cheese
* Qty: 1 – Gourmet chicken chef salad with arugula, spinach, pecans, feta, egg, peppers with a sundried balsamic dressing * Qty: 1 – Basil oregano salmon with roasted tomato, Brussel sprout, Boccioni cheese * Qty: 6 – Cheese & nut snack __ __ Week 3 (Nov 24 Delivery) * Qty: 2 – “Honey” ( monk fruit ) teriyaki beef steak withAsian greens, nuts
* Qty: 2 – Pulled smoked chicken with broccoli, kale slaw, salsa * Qty: 1 – Broccoli & Bacon salad with cheddar cheese, seeds, red onion & yogurt dill sauce * Qty: 1 – Spanish spiced white fish with zucchini, radishes,spinach
* Qty: 6 – Keto veggie snack (broccoli, cherry tomato, celery withyogurt dill sauce)
__ __ Week 4 (Dec 1 Delivery) * Qty: 2 – Bangers (homemade garlic sausage) with collard greens and cauliflower rice * Qty: 2 -Surf & turf steak & prawn with garlic mushrooms, greenbeans almandine
* Qty: 1 – Herb chicken spinach salad with fresh berries, red onion, parm crisps, walnuts with golden Italian dressing * Qty: 1 – Mild Szechuan shrimp with bok choy, Chinese cabbage finished with sesame seeds * Qty: 6 – Cheese & nut snack__ Add to Cart
VEGAN MEALS
A LUNAR CYCLE OF PLANT-BASED SUSTENANCE. __ __ Week 1 (Nov 10 Delivery) * Qty: 2 – Deconstructed 6 bean burger with arugula, dried fruit, red onion, vegan cheese with roasted yams * Qty: 2 – Dairy-Free Dill alfredo vegan crumble with gluten-free pasta, cauliflower & broccoli * Qty: 1 – Balsamic chickpea salad with mixed greens, cherry tomato, red onion, nuts, peppers with a citrus dressing * Qty: 1 – Dijon Garlic tofu with fried cabbage, onion, arugula on roasted baby potatoes * Qty: 6 – Veggie snack (broccoli, cherry tomato, & celery) __ __ Week 2 (Nov 17 Delivery) * Qty: 2 – Orange curry lentils with cauliflower & green beans on cumin-spiced wild rice * Qty: 2 – Bold BBQ beyond meat bowl with zucchini, pumpkin, black bean salsa, cheese on roasted lemon potatoes * Qty: 1 – Gourmet chef salad with arugula, spinach, pecans, vegan cheese, peppers with a sundried balsamic dressing * Qty: 1 – Basil oregano tempeh with roasted tomato, Brussel sprout, Boccioni cheese on aromatic quinoa * Qty: 6 – Fruit & nuts __ __ Week 3 (Nov 24 Delivery) * Qty: 2 – Honey teriyaki tofu with Asian greens, nuts, carrots onrice noodles
* Qty: 2 – Smoked Portobello with broccoli, kale slaw, salsa onbrown rice
* Qty: 1 – Broccoli salad with vegan cheddar cheese, cranberries, seeds, red onion, pumpkin & golden Italian dressing * Qty: 1 – Spanish spiced beyond meat with zucchini, radishes, spinach on roasted potatoes wedges * Qty: 6 – Edamame __ __ Week 4 (Dec 1 Delivery) * Qty: 2 – Bangers & mash (Vegan sausage) with collard greens andmashed potatoes
* Qty: 2 – Crusted Italian tofu with garlic mushrooms, green beans almandine on roasted red potatoes * Qty: 1 – Herb spinach salad with fresh berries, red onion, winter squash, walnuts with golden Italian dressing * Qty: 1 – Mild Szechuan kidney beans with bok choy, Chinese cabbage, carrot on crispy chow mien noodles finished with sesame seeds * Qty: 6 – Veggie snack with balsamic dip__ Add to Cart
KETO DESSERTS & BREAD Desserts Can be picked-up Saturdays between 11 am – 2 pm at 8865 – 63 Ave NW or add them to a meal plan and have they will arrive with your Sunday delivery.*
Keto Desserts
CHOCOLATE CHEESECAKE$25.99 Add to cart
*
Keto Desserts
NANAIMO BARS
Rated 5.00 out of 5 $25.99 Add to cart*
Keto Desserts
LEMON BLUEBERRY BAR
$25.99 Add to cart
*
Keto Desserts
PUMPKIN SPICE CUPCAKE$25.99 Add to cart
*
Keto Desserts
PUMPKIN STRUDEL
$25.99 Add to cart
*
Keto Bread
KETO BUNS
$25.00 Add to cart
QUESTIONS?
Nutrional infomation? Catering request? We’d love to hear from you.Contact
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