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CLASS SCHEDULE
Class Schedule. For more information or questions about MindBody, email: goodlifevero@gmail.com or call (772) 925 1915. VIRTUAL LIVE-STREAMING CLASSES: When you BOOK a class you will receive a confirmation email with the LINK and password to the live stream class via Zoom.us. Click on the Link 10 minutes before class to join. SHOP | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP STUDIO GROUP EXERCISE CLASSES. In-Studio memberships and pricing options are also accepted for virtual class registration. DROP-IN (STUDIO ONLY) 1ST TIME VISIT $15 (one-time) Single Class $18. 5 punch card for $65 – expires in 6 months. Can be used for Studio andVirtual classes.
LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 OUR TEAM | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Mady Bochar is the former owner-director-trainer of Accent on Fitness, a women’s fitness club in Rhode Island.She has 43 years experience in the fitness industry and understands Senior women’s health and fitness needs. She is a nationally certified fitness trainer and group exercise instructor with AFAA (Athletic & Fitness Association of America), a senior wellness coach, strength trainingCLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.PERSONAL TRAINING
She also teaches very popular small group exercise classes, Total Body Strength and Strength & Balance at GoodLife Studio. She is a nationally certified personal trainer with AFAA ( Athletic Association of America), Arthritis Foundation of America and has 45 years experience in the fitness industry. Mady is a former owner of aWomen’s Fitness
ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
MEET PEGGY | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Meet Peggy. GoodLife Fitness is owned and operated by Peggy Hamilton, a fourth generation Vero Beach native with over 40 years work experience in the health and wellness field. She is a nationally certified fitness trainer, senior wellness coach, group exercise instructor and licensed massage therapist. Her passion is helpingclients improve
GOODLIFE FITNESS STUDIO GoodLife Fitness - Fitness for Every "Body" 55 Royal Palm Pointe, Vero Beach, FL 32960 | (772) 925-1915CLASS SCHEDULE
Class Schedule. For more information or questions about MindBody, email: goodlifevero@gmail.com or call (772) 925 1915. VIRTUAL LIVE-STREAMING CLASSES: When you BOOK a class you will receive a confirmation email with the LINK and password to the live stream class via Zoom.us. Click on the Link 10 minutes before class to join. SHOP | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP STUDIO GROUP EXERCISE CLASSES. In-Studio memberships and pricing options are also accepted for virtual class registration. DROP-IN (STUDIO ONLY) 1ST TIME VISIT $15 (one-time) Single Class $18. 5 punch card for $65 – expires in 6 months. Can be used for Studio andVirtual classes.
LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 OUR TEAM | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Mady Bochar is the former owner-director-trainer of Accent on Fitness, a women’s fitness club in Rhode Island.She has 43 years experience in the fitness industry and understands Senior women’s health and fitness needs. She is a nationally certified fitness trainer and group exercise instructor with AFAA (Athletic & Fitness Association of America), a senior wellness coach, strength trainingCLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.PERSONAL TRAINING
She also teaches very popular small group exercise classes, Total Body Strength and Strength & Balance at GoodLife Studio. She is a nationally certified personal trainer with AFAA ( Athletic Association of America), Arthritis Foundation of America and has 45 years experience in the fitness industry. Mady is a former owner of aWomen’s Fitness
ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
MEET PEGGY | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Meet Peggy. GoodLife Fitness is owned and operated by Peggy Hamilton, a fourth generation Vero Beach native with over 40 years work experience in the health and wellness field. She is a nationally certified fitness trainer, senior wellness coach, group exercise instructor and licensed massage therapist. Her passion is helpingclients improve
LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.PHOTO GALLERY
Photo Gallery. 2020 Cardio-Strength. 2020 STRENGTH & BALANCE W/ MADY. 2020 FOAM ROLLING W/PEGGY. 2020 TAI CHI & QIGONG W/ JANET. 2019 YOGA W/ KATHY FOTTERALL. 2019 ZUMBA W/ LENA. 2019 PILATES W/ PAM. 2019 SOUND BATH W/ ANTHONY PROFETA. CONTACT US | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP We’d love to hear from you! 55 Royal Palm Pointe. Vero Beach, FL 32960. STUDIO HOURS: Check our class schedule. OFFICE HOURS: Monday – Friday – 9:00AM IMPORTANT ANNOUNCEMENTS PLEASE JOIN US FOR OUR 1st ANNIVERSARY CELEBRATION SUNDAY, NOVEMBER 4, 2018 – 1 pm to 3:30 pm. Special Discounts, Door Prizes, Class Demos, Refreshments and FUN! OCTOBER | 2018 | GOODLIFE FITNESS STUDIO | PERSONAL AND admin. Oct 2, 2018. Announcements. 1. Our first year is coming to an end and has been an amazing one! We can only thank you and our extraordinary GoodLife Team for making it happen!! We feel very blessed and fortunate to know you all exercising together, having fun and living the “GoodLife” at our beautiful Studio on Royal PalmPointe!!
ADMIN | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Our first year is coming to an end and has been an amazing one! We can only thank you and our extraordinary GoodLife Team for making ithappen!!
GOODLIFE FITNESS STUDIO GoodLife Fitness - Fitness for Every "Body" 55 Royal Palm Pointe, Vero Beach, FL 32960 | (772) 925-1915CLASS SCHEDULE
Class Schedule. For more information or questions about MindBody, email: goodlifevero@gmail.com or call (772) 925 1915. VIRTUAL LIVE-STREAMING CLASSES: When you BOOK a class you will receive a confirmation email with the LINK and password to the live stream class via Zoom.us. Click on the Link 10 minutes before class to join. SHOP | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP STUDIO GROUP EXERCISE CLASSES. In-Studio memberships and pricing options are also accepted for virtual class registration. DROP-IN (STUDIO ONLY) 1ST TIME VISIT $15 (one-time) Single Class $18. 5 punch card for $65 – expires in 6 months. Can be used for Studio andVirtual classes.
OUR TEAM | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Mady Bochar is the former owner-director-trainer of Accent on Fitness, a women’s fitness club in Rhode Island.She has 43 years experience in the fitness industry and understands Senior women’s health and fitness needs. She is a nationally certified fitness trainer and group exercise instructor with AFAA (Athletic & Fitness Association of America), a senior wellness coach, strength training LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.CLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
PERSONAL TRAINING
She also teaches very popular small group exercise classes, Total Body Strength and Strength & Balance at GoodLife Studio. She is a nationally certified personal trainer with AFAA ( Athletic Association of America), Arthritis Foundation of America and has 45 years experience in the fitness industry. Mady is a former owner of aWomen’s Fitness
ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
MEET PEGGY | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Meet Peggy. GoodLife Fitness is owned and operated by Peggy Hamilton, a fourth generation Vero Beach native with over 40 years work experience in the health and wellness field. She is a nationally certified fitness trainer, senior wellness coach, group exercise instructor and licensed massage therapist. Her passion is helpingclients improve
GOODLIFE FITNESS STUDIO GoodLife Fitness - Fitness for Every "Body" 55 Royal Palm Pointe, Vero Beach, FL 32960 | (772) 925-1915CLASS SCHEDULE
Class Schedule. For more information or questions about MindBody, email: goodlifevero@gmail.com or call (772) 925 1915. VIRTUAL LIVE-STREAMING CLASSES: When you BOOK a class you will receive a confirmation email with the LINK and password to the live stream class via Zoom.us. Click on the Link 10 minutes before class to join. SHOP | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP STUDIO GROUP EXERCISE CLASSES. In-Studio memberships and pricing options are also accepted for virtual class registration. DROP-IN (STUDIO ONLY) 1ST TIME VISIT $15 (one-time) Single Class $18. 5 punch card for $65 – expires in 6 months. Can be used for Studio andVirtual classes.
OUR TEAM | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Mady Bochar is the former owner-director-trainer of Accent on Fitness, a women’s fitness club in Rhode Island.She has 43 years experience in the fitness industry and understands Senior women’s health and fitness needs. She is a nationally certified fitness trainer and group exercise instructor with AFAA (Athletic & Fitness Association of America), a senior wellness coach, strength training LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.CLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
PERSONAL TRAINING
She also teaches very popular small group exercise classes, Total Body Strength and Strength & Balance at GoodLife Studio. She is a nationally certified personal trainer with AFAA ( Athletic Association of America), Arthritis Foundation of America and has 45 years experience in the fitness industry. Mady is a former owner of aWomen’s Fitness
ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
MEET PEGGY | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Meet Peggy. GoodLife Fitness is owned and operated by Peggy Hamilton, a fourth generation Vero Beach native with over 40 years work experience in the health and wellness field. She is a nationally certified fitness trainer, senior wellness coach, group exercise instructor and licensed massage therapist. Her passion is helpingclients improve
ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 WORKSHOPS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP 24 HOURS IN-STUDIO $400 / $200 GOODLIFE INSTRUCTORS. CLASS TIMES – SATURDAYS: 11:30 AM – 3:30 PM / SUNDAYS: 1 PM – 5 PM. **CLASS DATES – APRIL 17, 24, MAY 16, 23, JUNE 5, JUNE 19 PRACTICAL TEACHING EXAMS. **WILL PROVIDE “MAKE-UP” DAYS – (TO BE DETERMINED) We also offer a variety of Specialty Workshops instructed by experts inGROUP CLASSES
GoodLife Fitness offers group exercise classes and personal fitness training for adults of all fitness levels. Our experienced, friendly team offers a variety of group classes including: Strength, Balance, Core Fusion, Cardio Circuit, QiGong, Tai Chi, Foam Roller, Mat Pilates, Movin & Groovin, Gentle Yoga, Step-Circuit, TRX, and Zumba.We offer
CONTACT US | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP We’d love to hear from you! 55 Royal Palm Pointe. Vero Beach, FL 32960. STUDIO HOURS: Check our class schedule. OFFICE HOURS: Monday – Friday – 9:00AMSPECIAL DISCOUNTS
Our first year is coming to an end and has been an amazing one! We can only thank you and our extraordinary GoodLife Team for making ithappen!!
ADMIN | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Our first year is coming to an end and has been an amazing one! We can only thank you and our extraordinary GoodLife Team for making ithappen!!
IMPORTANT ANNOUNCEMENTS PLEASE JOIN US FOR OUR 1st ANNIVERSARY CELEBRATION SUNDAY, NOVEMBER 4, 2018 – 1 pm to 3:30 pm. Special Discounts, Door Prizes, Class Demos, Refreshments and FUN! GOODLIFE FITNESS STUDIO GoodLife Fitness - Fitness for Every "Body" 55 Royal Palm Pointe, Vero Beach, FL 32960 | (772) 925-1915CLASS SCHEDULE
Class Schedule. For more information or questions about MindBody, email: goodlifevero@gmail.com or call (772) 925 1915. VIRTUAL LIVE-STREAMING CLASSES: When you BOOK a class you will receive a confirmation email with the LINK and password to the live stream class via Zoom.us. Click on the Link 10 minutes before class to join. SHOP | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP STUDIO GROUP EXERCISE CLASSES. In-Studio memberships and pricing options are also accepted for virtual class registration. DROP-IN (STUDIO ONLY) 1ST TIME VISIT $15 (one-time) Single Class $18. 5 punch card for $65 – expires in 6 months. Can be used for Studio andVirtual classes.
OUR TEAM | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Mady Bochar is the former owner-director-trainer of Accent on Fitness, a women’s fitness club in Rhode Island.She has 43 years experience in the fitness industry and understands Senior women’s health and fitness needs. She is a nationally certified fitness trainer and group exercise instructor with AFAA (Athletic & Fitness Association of America), a senior wellness coach, strength training LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915CLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.PERSONAL TRAINING
She also teaches very popular small group exercise classes, Total Body Strength and Strength & Balance at GoodLife Studio. She is a nationally certified personal trainer with AFAA ( Athletic Association of America), Arthritis Foundation of America and has 45 years experience in the fitness industry. Mady is a former owner of aWomen’s Fitness
PHOTO GALLERY
Photo Gallery. 2020 Cardio-Strength. 2020 STRENGTH & BALANCE W/ MADY. 2020 FOAM ROLLING W/PEGGY. 2020 TAI CHI & QIGONG W/ JANET. 2019 YOGA W/ KATHY FOTTERALL. 2019 ZUMBA W/ LENA. 2019 PILATES W/ PAM. 2019 SOUND BATH W/ ANTHONY PROFETA. ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
GOODLIFE FITNESS STUDIO GoodLife Fitness - Fitness for Every "Body" 55 Royal Palm Pointe, Vero Beach, FL 32960 | (772) 925-1915CLASS SCHEDULE
Class Schedule. For more information or questions about MindBody, email: goodlifevero@gmail.com or call (772) 925 1915. VIRTUAL LIVE-STREAMING CLASSES: When you BOOK a class you will receive a confirmation email with the LINK and password to the live stream class via Zoom.us. Click on the Link 10 minutes before class to join. SHOP | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP STUDIO GROUP EXERCISE CLASSES. In-Studio memberships and pricing options are also accepted for virtual class registration. DROP-IN (STUDIO ONLY) 1ST TIME VISIT $15 (one-time) Single Class $18. 5 punch card for $65 – expires in 6 months. Can be used for Studio andVirtual classes.
OUR TEAM | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Mady Bochar is the former owner-director-trainer of Accent on Fitness, a women’s fitness club in Rhode Island.She has 43 years experience in the fitness industry and understands Senior women’s health and fitness needs. She is a nationally certified fitness trainer and group exercise instructor with AFAA (Athletic & Fitness Association of America), a senior wellness coach, strength training LIVE CLASS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915CLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
MASSAGE | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Peggy has over 12 years experience as a licensed massage therapist. Peggy’s massage therapy work experience includes Massage Therapist for 8 years at the prestigious Orchid Island Golf & Tennis Community & Spa, Windsor Community concierge massage therapist, and GoodLife Fitness Studio at 55 Royal Palm Pointe, Vero Beach, Florida.PERSONAL TRAINING
She also teaches very popular small group exercise classes, Total Body Strength and Strength & Balance at GoodLife Studio. She is a nationally certified personal trainer with AFAA ( Athletic Association of America), Arthritis Foundation of America and has 45 years experience in the fitness industry. Mady is a former owner of aWomen’s Fitness
PHOTO GALLERY
Photo Gallery. 2020 Cardio-Strength. 2020 STRENGTH & BALANCE W/ MADY. 2020 FOAM ROLLING W/PEGGY. 2020 TAI CHI & QIGONG W/ JANET. 2019 YOGA W/ KATHY FOTTERALL. 2019 ZUMBA W/ LENA. 2019 PILATES W/ PAM. 2019 SOUND BATH W/ ANTHONY PROFETA. ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
ABOUT | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP About. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside ofWordPress.
CLASS DESCRIPTIONS
Guts, Butts & Stretch – A mat class using body only. No equipment used. Safe and very effective floor exercises to strengthen Abdominals, Glutes (butts), and Hips. Safe, feel-good stretching included. (All Levels) Total Body Strength – The focus is on building strength and toning your entire body using TRX, hand-weights,tubing, kettlebells
WORKSHOPS | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP 24 HOURS IN-STUDIO $400 / $200 GOODLIFE INSTRUCTORS. CLASS TIMES – SATURDAYS: 11:30 AM – 3:30 PM / SUNDAYS: 1 PM – 5 PM. **CLASS DATES – APRIL 17, 24, MAY 16, 23, JUNE 5, JUNE 19 PRACTICAL TEACHING EXAMS. **WILL PROVIDE “MAKE-UP” DAYS – (TO BE DETERMINED) We also offer a variety of Specialty Workshops instructed by experts inGROUP CLASSES
GoodLife Fitness offers group exercise classes and personal fitness training for adults of all fitness levels. Our experienced, friendly team offers a variety of group classes including: Strength, Balance, Core Fusion, Cardio Circuit, QiGong, Tai Chi, Foam Roller, Mat Pilates, Movin & Groovin, Gentle Yoga, Step-Circuit, TRX, and Zumba.We offer
CONTACT US | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP We’d love to hear from you! 55 Royal Palm Pointe. Vero Beach, FL 32960. STUDIO HOURS: Check our class schedule. OFFICE HOURS: Monday – Friday – 9:00AMSPECIAL DISCOUNTS
Our first year is coming to an end and has been an amazing one! We can only thank you and our extraordinary GoodLife Team for making ithappen!!
IMPORTANT ANNOUNCEMENTS PLEASE JOIN US FOR OUR 1st ANNIVERSARY CELEBRATION SUNDAY, NOVEMBER 4, 2018 – 1 pm to 3:30 pm. Special Discounts, Door Prizes, Class Demos, Refreshments and FUN! ADMIN | GOODLIFE FITNESS STUDIO | PERSONAL AND GROUP Our first year is coming to an end and has been an amazing one! We can only thank you and our extraordinary GoodLife Team for making ithappen!!
OFFICE HOURS
Monday - Friday: 9am - 1pmAND BY APPOINTMENT
(772) 925 1915
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WITH KATHY FOTTERALL SATURDAY, APRIL 4, 2020 ~ 2:30 - 4:00PM SOUND BATH HEALING MEDITATION WITH ANTHONY PROFETA TUESDAY, APRIL 28, 2020 ~ 6:30 - 8:00PM For more information contact GoodLife Fitness 772-925-1915 2020 GoodLife Fitness Studio. All rights reserved. 55 Royal Palm Pointe, Vero Beach, FL 32960 | Phone: (772) 925-1915 Massage Establishment License # MM37123__
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