FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95. THE CANCER CHRONICLES And the chance to dance, celebrate, remember that underneath and beyond it all, joy exists. Pure foamy pink-and-orange joy because after all, in and between and beyond the fires, the cancer, the smoke, the pandemic, it’s a pretty great life. Dance with me. Evoke joy. There’s nothing better.

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

SCHEDULE | GENEEN ROTH RETREATS A blessed relief. The retreat starts on Tuesday, May 12, 2020. Check-in is held between 2-5 pm, followed by dinner and the first evening session with Geneen. The retreat ends on Sunday, May 17, 2020, following a morning session with Geneen and lunch at 12:30 pm. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants.

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95. THE CANCER CHRONICLES And the chance to dance, celebrate, remember that underneath and beyond it all, joy exists. Pure foamy pink-and-orange joy because after all, in and between and beyond the fires, the cancer, the smoke, the pandemic, it’s a pretty great life. Dance with me. Evoke joy. There’s nothing better.

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

SCHEDULE | GENEEN ROTH RETREATS A blessed relief. The retreat starts on Tuesday, May 12, 2020. Check-in is held between 2-5 pm, followed by dinner and the first evening session with Geneen. The retreat ends on Sunday, May 17, 2020, following a morning session with Geneen and lunch at 12:30 pm. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants.

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95.

ONLINE COURSES

Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food

and your

ONLINE COURSES FROM GENEEN ROTH Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. PRESS3 | GENEEN ROTH Honest, brave, hilariously funny and powerfully smart, Geneen is the girlfriend and life-guide we all need. Christine Upchurch talks with author Geneen Roth about what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions. THIS MESSY MAGNIFICENT LIFE Compelling, hilarious and big-hearted, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices and

relationships.

GENEEN ROTH RETREATS One of the highlights will be the daily eating meditations, sharing a meal together (virtually) with Geneen. The retreat starts on Tuesday, May 11, 2021 with an Opening Session at 5:30 pm Pacific Time (PT) with Geneen. The retreat ends on Sunday, May 16, 2021 with a Closing Session with Geneen at 10:30 am PT. ENDING OBSESSION, REALLY No matter how sophisticated, wise, or enlightened you believe you are, how you eat tells all. During this recorded workshop, you will begin to understand what prompts you to eat when you aren’t hungry and the steps to ending obsession (and the absolute freedom and joy of that). You'll learn the 3 Key Shifts that thousands of women have gone GENEEN ROTH FALL RETREAT The retreat is an immersion experience in knowing what it is to be free in your relationship with food -- and to feeling what it's like to live as the promise of yourself. The you you've always sensed you could be. When you have the direct experience of being fully yourself, you want more of that. You want your life to be that, and you won't PART 1: AN INTRODUCTION TO THE EATING GUIDELINES The Eating Guidelines approach all of that through the relationship with food directly. There are ways to approach it: Through the principles – not about the weight, dropping the struggle and beyond broken, bolting, etc. – and directly, day to day, concrete hands on with food. That’s the Eating Guidelines.

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95. THE CANCER CHRONICLES And the chance to dance, celebrate, remember that underneath and beyond it all, joy exists. Pure foamy pink-and-orange joy because after all, in and between and beyond the fires, the cancer, the smoke, the pandemic, it’s a pretty great life. Dance with me. Evoke joy. There’s nothing better.

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

PRESS3 | GENEEN ROTH Honest, brave, hilariously funny and powerfully smart, Geneen is the girlfriend and life-guide we all need. Christine Upchurch talks with author Geneen Roth about what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions. SATISFYING MIND HUNGER Satisfying Mind Hunger. From the archives. During the peak of my diet and binge days, hunger had nothing to do with how much I consumed -- I ate because I was angry, sad, bored, lonely, or tired, or because I was celebrating, grieving, or getting ready to go on another diet. It never occurred to me that eating had anything to do with hunger or

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95. THE CANCER CHRONICLES And the chance to dance, celebrate, remember that underneath and beyond it all, joy exists. Pure foamy pink-and-orange joy because after all, in and between and beyond the fires, the cancer, the smoke, the pandemic, it’s a pretty great life. Dance with me. Evoke joy. There’s nothing better.

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

PRESS3 | GENEEN ROTH Honest, brave, hilariously funny and powerfully smart, Geneen is the girlfriend and life-guide we all need. Christine Upchurch talks with author Geneen Roth about what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions. SATISFYING MIND HUNGER Satisfying Mind Hunger. From the archives. During the peak of my diet and binge days, hunger had nothing to do with how much I consumed -- I ate because I was angry, sad, bored, lonely, or tired, or because I was celebrating, grieving, or getting ready to go on another diet. It never occurred to me that eating had anything to do with hunger or

ONLINE COURSES

Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food

and your

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95. ONLINE COURSES FROM GENEEN ROTH Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace.

WORLD PREMIERE

Geneen Roth is the author of ten books, including the New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. She has been speaking, teaching workshops and offering retreats for over thirty years and has appeared on numerous national shows, including PRESS3 | GENEEN ROTH Honest, brave, hilariously funny and powerfully smart, Geneen is the girlfriend and life-guide we all need. Christine Upchurch talks with author Geneen Roth about what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions.

WORLD PREMIERE

Geneen Roth is the #1 New York Times bestselling author of Women Food and God and 9 other books. She was among the first to link compulsive eating and perpetual dieting with the deeply personal and spiritual issues that go far beyond food, weight and body image. It’s her belief that the way we eat and our relationship to food—and to money ENDING OBSESSION, REALLY No matter how sophisticated, wise, or enlightened you believe you are, how you eat tells all. During this recorded workshop, you will begin to understand what prompts you to eat when you aren’t hungry and the steps to ending obsession (and the absolute freedom and joy of that). You'll learn the 3 Key Shifts that thousands of women have gone PART 1: AN INTRODUCTION TO THE EATING GUIDELINES The Eating Guidelines approach all of that through the relationship with food directly. There are ways to approach it: Through the principles – not about the weight, dropping the struggle and beyond broken, bolting, etc. – and directly, day to day, concrete hands on with food. That’s the Eating Guidelines. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants.

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

ONLINE COURSE

Online course. Geneen has recorded two audio courses based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute session that compliment each. Combined they offer a comprehensive guide to Geneen's teachings. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and

your

SCHEDULE | GENEEN ROTH RETREATS A blessed relief. The retreat starts on Tuesday, May 12, 2020. Check-in is held between 2-5 pm, followed by dinner and the first evening session with Geneen. The retreat ends on Sunday, May 17, 2020, following a morning session with Geneen and lunch at 12:30 pm. SATISFYING MIND HUNGER Satisfying Mind Hunger. From the archives. During the peak of my diet and binge days, hunger had nothing to do with how much I consumed -- I ate because I was angry, sad, bored, lonely, or tired, or because I was celebrating, grieving, or getting ready to go on another diet. It never occurred to me that eating had anything to do with hunger or BREAKING FREE WORKSHOP Breaking Free: The Workshop. Available on CD and downloadable MP3 format. This album is a presentation of a full length Breaking Free Workshop, complete with visualizations, questions and answers, and discussions of the principles of Breaking Free. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants. AN INTERVIEW WITH GENEEN ROTH IN THE SUN MAGAZINE Sensing the arms and legs is an easy way to return to our bodies, which are the focus of so much self-hatred, and see that there is nothing there to hate. For many who suffer as a result of weight, this practice of inhabiting the body is the first time they experience their own physical presence in

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

ONLINE COURSE

Online course. Geneen has recorded two audio courses based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute session that compliment each. Combined they offer a comprehensive guide to Geneen's teachings. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and

your

SCHEDULE | GENEEN ROTH RETREATS A blessed relief. The retreat starts on Tuesday, May 12, 2020. Check-in is held between 2-5 pm, followed by dinner and the first evening session with Geneen. The retreat ends on Sunday, May 17, 2020, following a morning session with Geneen and lunch at 12:30 pm. SATISFYING MIND HUNGER Satisfying Mind Hunger. From the archives. During the peak of my diet and binge days, hunger had nothing to do with how much I consumed -- I ate because I was angry, sad, bored, lonely, or tired, or because I was celebrating, grieving, or getting ready to go on another diet. It never occurred to me that eating had anything to do with hunger or BREAKING FREE WORKSHOP Breaking Free: The Workshop. Available on CD and downloadable MP3 format. This album is a presentation of a full length Breaking Free Workshop, complete with visualizations, questions and answers, and discussions of the principles of Breaking Free. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants. AN INTERVIEW WITH GENEEN ROTH IN THE SUN MAGAZINE Sensing the arms and legs is an easy way to return to our bodies, which are the focus of so much self-hatred, and see that there is nothing there to hate. For many who suffer as a result of weight, this practice of inhabiting the body is the first time they experience their own physical presence in

ONLINE COURSES

Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food

and your

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95.

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

ONLINE COURSE

Online course. Geneen has recorded two audio courses based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute session that compliment each. Combined they offer a comprehensive guide to Geneen's teachings. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and

your

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

THE CANCER CHRONICLES And the chance to dance, celebrate, remember that underneath and beyond it all, joy exists. Pure foamy pink-and-orange joy because after all, in and between and beyond the fires, the cancer, the smoke, the pandemic, it’s a pretty great life. Dance with me. Evoke joy. There’s nothing better.

REGISTER COURSE

a) I am already registered in Course 1 and would like to register for Course 2. Click here to register for Course 2. b) Register me for The Women Food and God Course 2: The Eating Guidelines. Click here to register for this course. Register for both courses at once: EATING GUIDELINES SUMMARIES Summary by Katie Morton Meditation Don’t feel guilty for taking 90 minutes to yourself. Relax, but don’t fall asleep. Allow yourself to have pleasure, not just by looking, but by really seeing. So think of something you’ve seen 1,000 times before and observe it like

you’re seeing it

BREAKING FREE WORKSHOP Breaking Free: The Workshop. Available on CD and downloadable MP3 format. This album is a presentation of a full length Breaking Free Workshop, complete with visualizations, questions and answers, and discussions of the principles of Breaking Free.

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ONLINE COURSES

Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food

and your

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95.

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you RETREATS | GENEEN ROTH Women Food and God Retreat – May 2019. SPRING 2019 RETREAT – Now Registering. May 14 – 19, 2019. Mount Madonna Center. Watsonville, CA. Published September 30, 2016. SCHEDULE | GENEEN ROTH RETREATS A blessed relief. The retreat starts on Tuesday, May 12, 2020. Check-in is held between 2-5 pm, followed by dinner and the first evening session with Geneen. The retreat ends on Sunday, May 17, 2020, following a morning session with Geneen and lunch at 12:30 pm. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants.

FEATURED-HOME

These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world

itself.

BOOKS | GENEEN ROTH

Thoughtful and enchanting, humorous and compassionate, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices, and relationships. From the beginning, Geneen Roth was told

ONLINE COURSES

Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food

and your

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

STORE | GENEEN ROTH

Since the past is gone and the future is not yet here, the only place that life unfolds is in this very moment. The audio ends with a guided invitation to eat a meal, while noticing your relationship with what you eat. Included are insightful answers to questions from retreat participants. Purchase MP3 Download $10.95.

ARTICLES BY GENEEN

Love The One You’re With. By Geneen Roth People usually come to my workshops because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body

— tends

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you RETREATS | GENEEN ROTH Women Food and God Retreat – May 2019. SPRING 2019 RETREAT – Now Registering. May 14 – 19, 2019. Mount Madonna Center. Watsonville, CA. Published September 30, 2016. SCHEDULE | GENEEN ROTH RETREATS A blessed relief. The retreat starts on Tuesday, May 12, 2020. Check-in is held between 2-5 pm, followed by dinner and the first evening session with Geneen. The retreat ends on Sunday, May 17, 2020, following a morning session with Geneen and lunch at 12:30 pm. THE EATING GUIDELINES: SEVEN STEPS TO FREEDOM WITH FOOD The Eating Guidelines: Seven Steps to Freedom with Food. Eat when you are hungry. Eat sitting down in a calm environment. This does not include the car. Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety producing conversations and music. Eat what your body wants.

ONLINE COURSES

Online Courses from Geneen Roth. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food

and your

ABOUT GENEEN ROTH

About Geneen Roth. Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past thirty years, she has worked with thousands of people in her

ONLINE COURSES

Online Courses. Geneen has recorded two audio courses, Women Food and God and If Love Could Speak: The Eating Guidelines, based on her #1 New York Time s bestseller Women Food and God. Each course offers eight 90-minute sessions. Enroll now and learn from Geneen at your own pace. Transform your relationship with food and your body in ways you

NEWTHOUGHTS

Yesterday when I walked out the front door, the air was filled with smoke. I couldn’t see the trees, the hills, the grass. The day before, there was a fire around the bend. And so I reached for my N-95 mask, the kind I bought during the round of California wildfires, last

year. I

THE CANCER CHRONICLES And the chance to dance, celebrate, remember that underneath and beyond it all, joy exists. Pure foamy pink-and-orange joy because after all, in and between and beyond the fires, the cancer, the smoke, the pandemic, it’s a pretty great life. Dance with me. Evoke joy. There’s nothing better. CALENDAR | GENEEN ROTH Calendar. October 9, 2018: Geneen Roth & Eileen Fisher Take on This Messy Magnificent Life - Chopra Center/ABC Home, 888 Broadway, New York, NY - 7-9 pm. Click here for information and tickets. October 11, 2018: Book Reading - Northshire Books, 4869 Main St., Manchester, VT - 6 pm. October 12-14, 2018: Women, Weight and Power: Releasing the

REGISTER COURSE

a) I am already registered in Course 1 and would like to register for Course 2. Click here to register for Course 2. b) Register me for The Women Food and God Course 2: The Eating Guidelines. Click here to register for this course. Register for both courses at once: EVENT 3 | GENEEN ROTH AUGUST 19-22, 2021. Small Group Intensive. Open to all who have attended. 1+ retreats with Geneen. LIVE via ZOOM. NOV 9-14, 2021. Women Food and God. 6-Day Retreat with Geneen. LIVE via ZOOM. THIS MESSY MAGNIFICENT LIFE Compelling, hilarious and big-hearted, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices and

relationships.

BREAKING FREE WORKSHOP Breaking Free: The Workshop. Available on CD and downloadable MP3 format. This album is a presentation of a full length Breaking Free Workshop, complete with visualizations, questions and answers, and discussions of the principles of Breaking Free.

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GENEEN ROTH

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Recent Press

Now in Paperback

This Messy Magnificent Life - A Field Guide to Mind, Body, and Soul “Geneen Roth’s secret sauce — the ingredients of which are warmth, wisdom, honesty, and powerful self-scrutiny — are all blended to perfection in this lovely book., which will be a welcome companion to her legions of readers and bring her many lucky new

ones.”

— DANI SHAPIRO, AUTHOR OF THE NY TIMES BESTSELLER INHERITANCE

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Purchase This Messy Magnificent Life -------------------------

Featured Content

BIG FAT LIE

My mother has a name for the elaborate, wrongheaded tales we tell ourselves. She calls them Jack Stories. Here’s the original: One day, Jack had a flat tire on the side of the road. COME HOME TO YOURSELF When I first heard the Buddhist description of hungry ghosts — beings with stomachs as big as caves and throats as narrow as pins — I was positive I was going straight to hell as a hungry ghost. After all, this was an exact description of my experience with food. SATISFYING MIND HUNGER During the peak of my diet and binge days, hunger had nothing to do with how much I consumed — I ate because I was angry, sad, bored, lonely, or tired, or because I was celebrating, grieving, or getting ready to go on another diet.

Events

On Retreat with Geneen

MAY 12-17, 2020

Mount Madonna Center

Watsonville, CA

Early Bird Rate ends January 21st Small Group Intensive

SEPTEMBER 3-6, 2020

for retreat students only

Santa Sabina Center

San Rafael, CA

On Retreat with Geneen

DECEMBER 2-6, 2020

IONS Earth Rise Center

Petaluma, CA

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Online Learning

Course 1: Women Food & God This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.

Learn More

Course 2: The Eating Guidelines At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and

joy.

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Books and CDs

Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.

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FREE DOWNLOAD

JOIN GENEEN'S ONLINE COMMUNITY TODAY! Receive Geneen’s audio program free: _ Ending Obsession_ Join Now Women Food and God Course 1 -- 1

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