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5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. COMMON PRESCRIPTIONS AND OTC MEDICATIONS THAT AFFECT YOUR The most common medications to cause neuropathy are: Chemotherapy drugs such as Cisplatin. Anti-alcohol drugs like Disulfiram. Seizure medications like Dilantin. Antibiotics like fluoroquinolones (including Cipro, Levaquin and Floxin) have been in the news a lot as of late. Heart or blood pressure medications including Amiodarone andHydralazine.
MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. COMMON PRESCRIPTIONS AND OTC MEDICATIONS THAT AFFECT YOUR The most common medications to cause neuropathy are: Chemotherapy drugs such as Cisplatin. Anti-alcohol drugs like Disulfiram. Seizure medications like Dilantin. Antibiotics like fluoroquinolones (including Cipro, Levaquin and Floxin) have been in the news a lot as of late. Heart or blood pressure medications including Amiodarone andHydralazine.
MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
NON-SURGICAL BUNION TREATMENTS What is a Bunion? A bunion typically appears as a bony bump on the inside edge of the foot, where the innermost bone of the foot meets the big toe. The visible bump appears when the first metatarsal shifts outward so that the head of the bone protrudes on the FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
YES, HUMANS CAN REGROW CARTILAGE! (NEW STUDY) Researchers at Duke University just published a breakthrough study in the journal Science Advances showing that humans have the ability to repair and regrow cartilage similar to other species like salamanders, lizards and zebrafish. This has important implications for the TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. OVERWEIGHT? YOU’VE INCREASED YOUR RISK FOR PLANTAR FASCIITIS The more overweight a person is, the higher their risk of disability, according to study author Daniel L Riddle, Ph. D., P. T. Another study shows that patients with chronic plantar fasciitis are 2.9 times more likely to be obese than is the general population. The conclusion that obesity increases the risk of disability from plantar EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. COMMON PRESCRIPTIONS AND OTC MEDICATIONS THAT AFFECT YOUR The most common medications to cause neuropathy are: Chemotherapy drugs such as Cisplatin. Anti-alcohol drugs like Disulfiram. Seizure medications like Dilantin. Antibiotics like fluoroquinolones (including Cipro, Levaquin and Floxin) have been in the news a lot as of late. Heart or blood pressure medications including Amiodarone andHydralazine.
MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. COMMON PRESCRIPTIONS AND OTC MEDICATIONS THAT AFFECT YOUR The most common medications to cause neuropathy are: Chemotherapy drugs such as Cisplatin. Anti-alcohol drugs like Disulfiram. Seizure medications like Dilantin. Antibiotics like fluoroquinolones (including Cipro, Levaquin and Floxin) have been in the news a lot as of late. Heart or blood pressure medications including Amiodarone andHydralazine.
MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
NON-SURGICAL BUNION TREATMENTS What is a Bunion? A bunion typically appears as a bony bump on the inside edge of the foot, where the innermost bone of the foot meets the big toe. The visible bump appears when the first metatarsal shifts outward so that the head of the bone protrudes on the FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
YES, HUMANS CAN REGROW CARTILAGE! (NEW STUDY) Researchers at Duke University just published a breakthrough study in the journal Science Advances showing that humans have the ability to repair and regrow cartilage similar to other species like salamanders, lizards and zebrafish. This has important implications for the TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. OVERWEIGHT? YOU’VE INCREASED YOUR RISK FOR PLANTAR FASCIITIS The more overweight a person is, the higher their risk of disability, according to study author Daniel L Riddle, Ph. D., P. T. Another study shows that patients with chronic plantar fasciitis are 2.9 times more likely to be obese than is the general population. The conclusion that obesity increases the risk of disability from plantar EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. COMMON PRESCRIPTIONS AND OTC MEDICATIONS THAT AFFECT YOUR The most common medications to cause neuropathy are: Chemotherapy drugs such as Cisplatin. Anti-alcohol drugs like Disulfiram. Seizure medications like Dilantin. Antibiotics like fluoroquinolones (including Cipro, Levaquin and Floxin) have been in the news a lot as of late. Heart or blood pressure medications including Amiodarone andHydralazine.
MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. COMMON PRESCRIPTIONS AND OTC MEDICATIONS THAT AFFECT YOUR The most common medications to cause neuropathy are: Chemotherapy drugs such as Cisplatin. Anti-alcohol drugs like Disulfiram. Seizure medications like Dilantin. Antibiotics like fluoroquinolones (including Cipro, Levaquin and Floxin) have been in the news a lot as of late. Heart or blood pressure medications including Amiodarone andHydralazine.
MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
NON-SURGICAL BUNION TREATMENTS What is a Bunion? A bunion typically appears as a bony bump on the inside edge of the foot, where the innermost bone of the foot meets the big toe. The visible bump appears when the first metatarsal shifts outward so that the head of the bone protrudes on the FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
NFL HALL OF FAMER DEION SANDERS SHOWS US HIS FUNKY " Turf toe is a nasty sprain that affects the ligaments and tendons that wrap around and stabilize the MTP joint, which is located at the base of the big toe. The injury generally occurs when a player plants a foot in the ground with the heel elevated. Then bam! another playerimpacts the back of
GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
YES, HUMANS CAN REGROW CARTILAGE! (NEW STUDY) Researchers at Duke University just published a breakthrough study in the journal Science Advances showing that humans have the ability to repair and regrow cartilage similar to other species like salamanders, lizards and zebrafish. This has important implications for the TO SURIGICALLY FIX OR NOT TO FIX A JONES FRACTURE. THAT IS For more information or to schedule a consultation with a podiatrist, please call (877) 736-6001 or make an appointment online now. Jones, R. Fracture of the Base of the Fifth Metatarsal Bone by Indirect Violence. Ann Surg. 1902; 35 (6): 697–700. OVERWEIGHT? YOU’VE INCREASED YOUR RISK FOR PLANTAR FASCIITIS The more overweight a person is, the higher their risk of disability, according to study author Daniel L Riddle, Ph. D., P. T. Another study shows that patients with chronic plantar fasciitis are 2.9 times more likely to be obese than is the general population. The conclusion that obesity increases the risk of disability from plantar FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. SYNOVIAL CYSTS: SYMPTOMS, CAUSES AND TREATMENTS The least-aggressive form of treatment is called aspiration (drainage). The area is numbed with local anesthetic and a large-gauge needle is used to remove the fluid. Often a corticosteroid, and sometimes Hyalauroindase (a dissolving enzyme), is injected to reduce the likelihood of recurrence. While aspiration is quite effective,synovial cysts
HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALKSEE MORE ON FOOTANKLEINSTITUTE.COM EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. DR. JUSTIN FRANSON, DPM 11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. SYNOVIAL CYSTS: SYMPTOMS, CAUSES AND TREATMENTS The least-aggressive form of treatment is called aspiration (drainage). The area is numbed with local anesthetic and a large-gauge needle is used to remove the fluid. Often a corticosteroid, and sometimes Hyalauroindase (a dissolving enzyme), is injected to reduce the likelihood of recurrence. While aspiration is quite effective,synovial cysts
HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALKSEE MORE ON FOOTANKLEINSTITUTE.COM EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. DR. JUSTIN FRANSON, DPM 11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. NON-SURGICAL BUNION TREATMENTS What is a Bunion? A bunion typically appears as a bony bump on the inside edge of the foot, where the innermost bone of the foot meets the big toe. The visible bump appears when the first metatarsal shifts outward so that the head of the bone protrudes on the 19 FOOT PROBLEMS TO WATCH FOR IN AGING FEET An ingrown toenail (Onychocryptosis) is a common discomfort that involves the nail curving down, into the surrounding skin as it grows. Interestingly, ingrown toenails are absent in cultures that go barefoot, but that isn’t an option for most of us in Southern California. Most prevalent in the big toe, ingrown toenails can be painful, display redness, swelling, and infection (yellow drainage). NEUROMA, NERVE PAIN, ADVANCED FOOT AND ANKLE CARE Neuroma, Nerve Pain, Advanced Foot and Ankle Care. University Foot & Ankle Institute. We accept most PPO Covered CA & PPO Insurance Plans. Our patients say it best! Same Day Appointments. Available. Make my appointment now. Call day or night 877-989-9110. About. HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. SYNOVIAL CYSTS: SYMPTOMS, CAUSES AND TREATMENTS The least-aggressive form of treatment is called aspiration (drainage). The area is numbed with local anesthetic and a large-gauge needle is used to remove the fluid. Often a corticosteroid, and sometimes Hyalauroindase (a dissolving enzyme), is injected to reduce the likelihood of recurrence. While aspiration is quite effective,synovial cysts
10 DISEASES YOUR FEET CAN REVEAL You notice: Dry, flaky feet. It could be Thyroid Problems. Especially if moisturizer doesn't help. When the thyroid gland (the butterfly-shaped gland in the base of your neck) goes on the fritz, it doesn't properly produce thyroid hormones, which control metabolic rate, blood pressure, tissue growth, and skeletal and nervous systemdevelopment.
BURNING FEET OR NUMB TOES: CAUSES, TREATMENTS AND WHEN TO Lack of sensation in the toes or a burning sensation in the feet are usually caused by a problem in the foot’s nervous and/or vascular systems. Here are some of the more common sources of such problems: Peripheral blood vessel disease. Diabetic neuropathy. Frostbite. YES, HUMANS CAN REGROW CARTILAGE! (NEW STUDY) Yes, Humans Can Regrow Cartilage! (new study) University Foot & Ankle Institute. We accept most PPO Covered CA & PPO Insurance Plans. Go. Our patients say it best! Same Day Appointments. Available. Make my appointment now. Call day or night 877-989-9110. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. SYNOVIAL CYSTS: SYMPTOMS, CAUSES AND TREATMENTS The least-aggressive form of treatment is called aspiration (drainage). The area is numbed with local anesthetic and a large-gauge needle is used to remove the fluid. Often a corticosteroid, and sometimes Hyalauroindase (a dissolving enzyme), is injected to reduce the likelihood of recurrence. While aspiration is quite effective,synovial cysts
HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALKSEE MORE ON FOOTANKLEINSTITUTE.COM EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. DR. JUSTIN FRANSON, DPM 11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. SYNOVIAL CYSTS: SYMPTOMS, CAUSES AND TREATMENTS The least-aggressive form of treatment is called aspiration (drainage). The area is numbed with local anesthetic and a large-gauge needle is used to remove the fluid. Often a corticosteroid, and sometimes Hyalauroindase (a dissolving enzyme), is injected to reduce the likelihood of recurrence. While aspiration is quite effective,synovial cysts
HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALKSEE MORE ON FOOTANKLEINSTITUTE.COM EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. DR. JUSTIN FRANSON, DPM 11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. NON-SURGICAL BUNION TREATMENTS What is a Bunion? A bunion typically appears as a bony bump on the inside edge of the foot, where the innermost bone of the foot meets the big toe. The visible bump appears when the first metatarsal shifts outward so that the head of the bone protrudes on the 19 FOOT PROBLEMS TO WATCH FOR IN AGING FEET An ingrown toenail (Onychocryptosis) is a common discomfort that involves the nail curving down, into the surrounding skin as it grows. Interestingly, ingrown toenails are absent in cultures that go barefoot, but that isn’t an option for most of us in Southern California. Most prevalent in the big toe, ingrown toenails can be painful, display redness, swelling, and infection (yellow drainage). NEUROMA, NERVE PAIN, ADVANCED FOOT AND ANKLE CARE Neuroma, Nerve Pain, Advanced Foot and Ankle Care. University Foot & Ankle Institute. We accept most PPO Covered CA & PPO Insurance Plans. Our patients say it best! Same Day Appointments. Available. Make my appointment now. Call day or night 877-989-9110. About. HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. SYNOVIAL CYSTS: SYMPTOMS, CAUSES AND TREATMENTS The least-aggressive form of treatment is called aspiration (drainage). The area is numbed with local anesthetic and a large-gauge needle is used to remove the fluid. Often a corticosteroid, and sometimes Hyalauroindase (a dissolving enzyme), is injected to reduce the likelihood of recurrence. While aspiration is quite effective,synovial cysts
10 DISEASES YOUR FEET CAN REVEAL You notice: Dry, flaky feet. It could be Thyroid Problems. Especially if moisturizer doesn't help. When the thyroid gland (the butterfly-shaped gland in the base of your neck) goes on the fritz, it doesn't properly produce thyroid hormones, which control metabolic rate, blood pressure, tissue growth, and skeletal and nervous systemdevelopment.
BURNING FEET OR NUMB TOES: CAUSES, TREATMENTS AND WHEN TO Lack of sensation in the toes or a burning sensation in the feet are usually caused by a problem in the foot’s nervous and/or vascular systems. Here are some of the more common sources of such problems: Peripheral blood vessel disease. Diabetic neuropathy. Frostbite. YES, HUMANS CAN REGROW CARTILAGE! (NEW STUDY) Yes, Humans Can Regrow Cartilage! (new study) University Foot & Ankle Institute. We accept most PPO Covered CA & PPO Insurance Plans. Go. Our patients say it best! Same Day Appointments. Available. Make my appointment now. Call day or night 877-989-9110. PLANTAR FASCIITIS AND GOLF: 8 FRESH TIPS FOR PREVENTING 5. Ice your feet. At the first sign of heel pain, grab an ice pack and apply it to the bottoms of your feet for 10-15 minutes. You can do this 2-3 times per day. 6. Take pain relief medication. NSAIDs (non-steroidal anti-inflammatory drugs) can help you manage the pain. STATE-OF-THE-ART FOOT AND ANKLE CARE, SOUTHERN CA PODIATRYABOUT UFAIPHYSICIANSLOCATIONSCONDITIONSTREATMENTSBEFORE & AFTER Working closely with device manufacturers we’ve helped in the development of new technologies and research for toe and ankle arthritis. We're leaders in the treatment of, and product development for, plantar fasciitis. Less than 5% of our plantar fascia patients need advanced treatments, less NEUROMA, NERVE PAIN, ADVANCED FOOT AND ANKLE CARE In this video, Bill discusses his Mortons neuroma surgery and overall experience at UFAI. The doctors at University Foot and Ankle Institute are leaders in the treatment of foot and nerve conditions, including Morton's neuroma, tarsal tunnel syndrome, nerve entrapment, and neuropathy.. Accurate diagnosis of nerve conditions is critical. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
HALLUX RIGIDUS BEFORE AND AFTER PICTURES, BIG TOE ARTHRITIS Hallux Limitus (Arthritis in the Big Toe Joint) In this decompression procedure, bone cuts are made to shorten the 1st metatarsal and thereby decompress the great toe joint. Joint spurs are also removed during this procedure. Notice the removal of the bone spur on top of the great toe joint. GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. 5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. STATE-OF-THE-ART FOOT AND ANKLE CARE, SOUTHERN CA PODIATRYABOUT UFAIPHYSICIANSLOCATIONSCONDITIONSTREATMENTSBEFORE & AFTER Working closely with device manufacturers we’ve helped in the development of new technologies and research for toe and ankle arthritis. We're leaders in the treatment of, and product development for, plantar fasciitis. Less than 5% of our plantar fascia patients need advanced treatments, less NEUROMA, NERVE PAIN, ADVANCED FOOT AND ANKLE CARE In this video, Bill discusses his Mortons neuroma surgery and overall experience at UFAI. The doctors at University Foot and Ankle Institute are leaders in the treatment of foot and nerve conditions, including Morton's neuroma, tarsal tunnel syndrome, nerve entrapment, and neuropathy.. Accurate diagnosis of nerve conditions is critical. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
HALLUX RIGIDUS BEFORE AND AFTER PICTURES, BIG TOE ARTHRITIS Hallux Limitus (Arthritis in the Big Toe Joint) In this decompression procedure, bone cuts are made to shorten the 1st metatarsal and thereby decompress the great toe joint. Joint spurs are also removed during this procedure. Notice the removal of the bone spur on top of the great toe joint. GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. 5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. STATE-OF-THE-ART FOOT AND ANKLE CARE, SOUTHERN CA PODIATRY Working closely with device manufacturers we’ve helped in the development of new technologies and research for toe and ankle arthritis. We're leaders in the treatment of, and product development for, plantar fasciitis. Less than 5% of our plantar fascia patients need advanced treatments, less FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
TOPAZ PROCEDURE
The Topaz Procedure (or Topaz MicroDebrider) is a minimally invasive, state-of-the-art procedure used to treat chronic Achilles tendonitis and chronic plantar fasciitis.Topaz is intended for patients who have not received satisfactory symptom relief from more conservative treatments, such as orthotics, physical therapy, stretching, massageor injections.
SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. 10 DISEASES YOUR FEET CAN REVEAL It could be Diabetes. Uncontrolled glucose levels can damage nerves and cause poor circulation, so blood doesn't reach the feet. When blood doesn't get to a wound caused by, say, irritating shoes, the skin doesn't heal properly. “Many, many people with diabetes are diagnosed first because of foot problems,” says Reid. ARTHROSURFACE FOR HALLUX RIGIDUS Arthrosurface is a metal partial joint replacement that has a quicker recovery than other great toe surgeries and allows pain relief and motion in the joint. UFAI’s patients are on their feet immediately and in a sandal just days post-procedure. The Arthrosurface procedure replaces the area of missing cartilage at the head of the metatarsal RECOVERY AFTER MARATHON, AVOID FOOT PAIN AFTER RUNNING Give your feet a 15-minute ice bath. It may be uncomfortable, but is the best way to prevent “marathon feet”! After you are urinating normally again, a non-steroidal anti-inflammatory could help treat achy feet. Consult your foot and ankle specialist for medical marathonfoot care options.
HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
HOW EFFECTIVE IS LASER THERAPY FOR TOENAIL FUNGUS? The Q Clear laser for treating toenail fungus. UFAI utilizes the FDA approved Q Clear laser system to eradicate toenail fungus. This laser treatment provides the photomechanical disruption necessary to kill the fungal colonies. The Q Clear system is painless. It’s so accurately targeted that there’s no adverse effect on the tissue TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. STATE-OF-THE-ART FOOT AND ANKLE CARE, SOUTHERN CA PODIATRYABOUT UFAIPHYSICIANSLOCATIONSCONDITIONSTREATMENTSBEFORE & AFTER Working closely with device manufacturers we’ve helped in the development of new technologies and research for toe and ankle arthritis. We're leaders in the treatment of, and product development for, plantar fasciitis. Less than 5% of our plantar fascia patients need advanced treatments, less NEUROMA, NERVE PAIN, ADVANCED FOOT AND ANKLE CAREFOOT AND ANKLE NERVESMORTON S NEUROMA SYMPTOMS AND ANKLENEUROMA PAIN FOOTTREATMENT OF NEUROMA OF FOOTFOOT NERVE CONDITIONSMORTON S NEUROMA AND SWELLING In this video, Bill discusses his Mortons neuroma surgery and overall experience at UFAI. The doctors at University Foot and Ankle Institute are leaders in the treatment of foot and nerve conditions, including Morton's neuroma, tarsal tunnel syndrome, nerve entrapment, and neuropathy.. Accurate diagnosis of nerve conditions is critical. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
HALLUX RIGIDUS BEFORE AND AFTER PICTURES, BIG TOE ARTHRITIS Hallux Limitus (Arthritis in the Big Toe Joint) In this decompression procedure, bone cuts are made to shorten the 1st metatarsal and thereby decompress the great toe joint. Joint spurs are also removed during this procedure. Notice the removal of the bone spur on top of the great toe joint. GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. 5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERYMINIMALLY INVASIVE BUNION SURGERY RECOVERYNEW MINIMALLY INVASIVE BUNION SURGERYLEAST INVASIVE BUNION SURGERYNON INVASIVE BUNION SURGERY LOCATIONSLASER BUNION SURGERYLATEST BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. STATE-OF-THE-ART FOOT AND ANKLE CARE, SOUTHERN CA PODIATRYABOUT UFAIPHYSICIANSLOCATIONSCONDITIONSTREATMENTSBEFORE & AFTER Working closely with device manufacturers we’ve helped in the development of new technologies and research for toe and ankle arthritis. We're leaders in the treatment of, and product development for, plantar fasciitis. Less than 5% of our plantar fascia patients need advanced treatments, less NEUROMA, NERVE PAIN, ADVANCED FOOT AND ANKLE CAREFOOT AND ANKLE NERVESMORTON S NEUROMA SYMPTOMS AND ANKLENEUROMA PAIN FOOTTREATMENT OF NEUROMA OF FOOTFOOT NERVE CONDITIONSMORTON S NEUROMA AND SWELLING In this video, Bill discusses his Mortons neuroma surgery and overall experience at UFAI. The doctors at University Foot and Ankle Institute are leaders in the treatment of foot and nerve conditions, including Morton's neuroma, tarsal tunnel syndrome, nerve entrapment, and neuropathy.. Accurate diagnosis of nerve conditions is critical. 7 CAUSES OF INNER ANKLE PAIN REVEALED! A stress fracture is a small crack (or a web of cracks) within a bone. Stress fractures that cause inner ankle pain are often located in the medial mallelos, the knob of bone on the inside of your ankle. Stress fractures are generally overuse injuries. FOOT BURSITIS: CAUSES, SYMPTOMS AND TREATMENT What is Foot Bursitis? Foot bursitis is a condition that involves inflammation and fluid buildup of the bursa sac. A bursa is a small slippery fluid-filled sac; imagine a water balloon that forms over a joint to decrease friction and act as a lubricant between the bones and surrounding skin, muscles, ligaments, and tendons (or soft tissuesfor short).
HALLUX RIGIDUS BEFORE AND AFTER PICTURES, BIG TOE ARTHRITIS Hallux Limitus (Arthritis in the Big Toe Joint) In this decompression procedure, bone cuts are made to shorten the 1st metatarsal and thereby decompress the great toe joint. Joint spurs are also removed during this procedure. Notice the removal of the bone spur on top of the great toe joint. GOT BIG TOE BUMPS AND LUMPS? HERE’S 5 THINGS YOU NEED TO KNOW Five conditions that can cause bumps on the big toe (besides furniture) 1. Hallux limitus, also known as big toe arthritis. Hallux limitis is the medical term for the initial stages of arthritis in the MTP joint. The early symptoms of MTP arthritis are limited flexibility in the affected joint, together with swelling, pain, and redness. 5 REASONS WHY YOU HAVE PAIN ON THE OUTSIDE OF YOUR FOOT An ankle sprain occurs when one edge of your foot rolls under while the other edge lifts up. The torque force produced by this leverage can fray or tear ligaments in your ankle (usually the anterior talofibular ligament). The consequences of an ankle sprain include immediate (and often long-lasting) pain, swelling, and bruising. MISDIAGNOSED? WHEN HEEL PAIN ISN’T PLANTAR FASCIITIS A bursa is a thin, fluid-filled sac that cushions soft tissue from friction against a bone. Heel bursitis develops when one of these bursae, located on the bottom of the heel, becomes inflamed. Unlike plantar fasciitis, bursitis pain gets worse with increased walking, as extended pressure irritates the tissue. Your foot and ankle specialistcan
11 MOST COMMON FOOT LUMPS AND BUMPS EXPLAINED A plantar fibroma is a clump of fibrous tissue that appears in the arch of the foot. Fibromas are benign, but they can cause significant pain and discomfort as they grow. Men are more often affected by plantar fibromas than are women, and the condition generally begins during or after middle age. EMERGING ADVANCES IN MINIMALLY INVASIVE BUNION SURGERYMINIMALLY INVASIVE BUNION SURGERY RECOVERYNEW MINIMALLY INVASIVE BUNION SURGERYLEAST INVASIVE BUNION SURGERYNON INVASIVE BUNION SURGERY LOCATIONSLASER BUNION SURGERYLATEST BUNION SURGERY My current philosophy is that the minimally invasive procedure offers the advantage of better correction of the bunion deformity in three planes. It also allows for sparing of the joint, less scar tissue and less stiffness post-surgery. Finally, the one cm incision size is both preferred by the patient and poses less risk of skin complications. STATE-OF-THE-ART FOOT AND ANKLE CARE, SOUTHERN CA PODIATRY Working closely with device manufacturers we’ve helped in the development of new technologies and research for toe and ankle arthritis. We're leaders in the treatment of, and product development for, plantar fasciitis. Less than 5% of our plantar fascia patients need advanced treatments, less FINDING THE BEST BUNION SURGEON: WHAT YOU NEED TO KNOW The best board and most prestigious is the American College of Foot and Ankle Surgeons (ACFAS). It is hard to get accepted; you have to do a fair amount of surgery and there is rigorous testing. If your surgeon is part of ACFAS, it’s good but not always a standalone seal of approval. Be warned that there are a lot of little boards, sodon’t
TOPAZ PROCEDURE
The Topaz Procedure (or Topaz MicroDebrider) is a minimally invasive, state-of-the-art procedure used to treat chronic Achilles tendonitis and chronic plantar fasciitis.Topaz is intended for patients who have not received satisfactory symptom relief from more conservative treatments, such as orthotics, physical therapy, stretching, massageor injections.
SYNOVIAL SARCOMAS: SYMPTOMS, CAUSES AND TREATMENTS Symptoms of a Synovial Sarcoma. Symptoms of sarcoma in the foot and ankle vary. In some cases, the sarcoma is a visible lump and can look much like a benign ganglion cyst. The mass may have been slowly growing for months, years, or even decades. Some sarcomas cause no pain while others are painful right from the outset. 10 DISEASES YOUR FEET CAN REVEAL It could be Diabetes. Uncontrolled glucose levels can damage nerves and cause poor circulation, so blood doesn't reach the feet. When blood doesn't get to a wound caused by, say, irritating shoes, the skin doesn't heal properly. “Many, many people with diabetes are diagnosed first because of foot problems,” says Reid. ARTHROSURFACE FOR HALLUX RIGIDUS Arthrosurface is a metal partial joint replacement that has a quicker recovery than other great toe surgeries and allows pain relief and motion in the joint. UFAI’s patients are on their feet immediately and in a sandal just days post-procedure. The Arthrosurface procedure replaces the area of missing cartilage at the head of the metatarsal RECOVERY AFTER MARATHON, AVOID FOOT PAIN AFTER RUNNING Give your feet a 15-minute ice bath. It may be uncomfortable, but is the best way to prevent “marathon feet”! After you are urinating normally again, a non-steroidal anti-inflammatory could help treat achy feet. Consult your foot and ankle specialist for medical marathonfoot care options.
HAVE HEEL AND KNEE PAIN? IT COULD BE THE WAY YOU WALK Signs and Symptoms of Underpronation. Many of the signs of underpronation are similar to those of overpronation, including: Arch or heel pain. Pain that migrates from the feet upward, affecting the knees and lower back. Pain manifests after a long period of standing, walking, or running. Swelling in the mid-foot, the side of the foot,the heel
HOW EFFECTIVE IS LASER THERAPY FOR TOENAIL FUNGUS? The Q Clear laser for treating toenail fungus. UFAI utilizes the FDA approved Q Clear laser system to eradicate toenail fungus. This laser treatment provides the photomechanical disruption necessary to kill the fungal colonies. The Q Clear system is painless. It’s so accurately targeted that there’s no adverse effect on the tissue TIPS FOR BIKERS TO COMBAT PLANTAR FASCIITIS AND HEEL PAIN If you have plantar fasciitis, Dr. Baravarian adds, “Stretch the Achilles and the calf 3-4 times per day, and always stretch after a ride.”. Elongating the Achilles has been shown to reduce plantar fasciitis pain, and ease tightened muscles. This website is AudioEye enabled and is being optimized for accessibility. To open the AudioEye Toolbar, press shift + =. The toolbar contains the following The AudioEye Help Desk to report accessibility and usability relatedissues.
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TOENAILS, CALLUSES AND CORNS<
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* UFAI's Dr. Bob Baravarian on ABC News, discussing the high-frequency ultrasound that is now treating heelpain.
Committed to delvering the most exceptional care anywhere MEET YOUR UFAI FOOT AND ANKLE SPECIALISTS * As Chief of Podiatric Medicine at Santa Monica UCLA Medical Center and Orthopedic Hospital, Bob is one of only a handful of foot and ankle surgeons to... DR. BOB BARAVARIAN, DPM, FACFAS * Former Chief of Podiatric Foot and Ankle Surgery at Cedars Sinai Medical Center, Gary is a lifelong sports enthusiast and maintains a special passion... DR. GARY B. BRISKIN, DPM, FACFAS * Attending physician at the Greater Los Angeles VA Hospital, Justin loves being able to provide true relief to athletes and weekend warriors like... DR. JUSTIN FRANSON, DPM * Fellowship trained in sports medicine and ankle reconstruction, Avanti specializes in foot and ankle pathology. She is also a trained classical dancer who... DR. AVANTI REDKAR, DPM * Board Certified by the American Board of Podiatric Surgery, as well as a Fellow of the America's College of Foot and Ankle Surgeons, Dr. Kelman... DR. CHARLES KELMAN, DPM, FACFAS * When not helping patients, Dr. Feldman supports several charitable organizations including City of Hope, Wounded Warriors and volunteers at... DR. STEFAN FELDMAN, DPM, FACFAS * Inspired by UFAI's own Dr. Baravarian, Dr. Jafary is a member of the American Board of Foot and Ankle Surgery and specializes in sports medicine, reconstructive surgery and... DR. HAMED JAFARY, DPM * After graduating with honors from Kent State University College of Podiatry Medicine, Dr. Allen performed and researched different arthroscopy techniques to address... DR. JAMEY ALLEN, DPM * Board certified in Podiatric medicine, Stephen has a passion for serving the underserved and is currently Chief Surgeon Emeritus of Operation Footprint... DR. STEPHEN SCHWARTZ, DPM * Specializing in foot and ankle pathologies and post-operative recovery, Gray works with weekend-warriors, high school, collegiate, and professional athletes, with a special focuson...
GRAY O'BRIEN
* Board Certified Clinical Specialist in Orthopaedics and five time Ironman Triathlete, Suzanne works with several sports clubs and teams in the valley, notablythe...
SUZANNE HAWSON, PT, DPT, OCS, CF-L1 * With over 30 years of clinical experience in outpatient orthopedic and sports medicine physical therapy, Lydia takes pride in taking a hands-on approach to...LYDIA SALINAS
* As a licensed Physical Therapist Assistant, Christel specializes in outpatient physical therapy and orthopedics and her special insight helps patients to feel great...CHRISTEL BEATTIE
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PHYSICAL THERAPY CENTER, VALENCIA * see all UFAI locations Our Patients Rave About UFAI's Quality of Care: 11,234 Total 1st Party Reviews4.9 out of 5 Stars
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University Foot and Ankle Institute is an excellent comprehensive facility. Dr. Briskin is a wonderful Doctor and the staff is ...Lisa K.
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Great always no complaints environment is good and always explains allmy needs.
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I went here to see Dr. Baravarian for my heel pain, which nobody was able to successfully deal with. He got me back on my feet...Greg W.
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It was a good experience and I will return.Michael G.
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Excellent! Doctor is knowledgeable, caring. The 2 nice ladies that work in the office is a plus! I've been in another clinic be...Sylvia S.
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My experience could not have gone better. Dr. Kelmen was very clear describing the procedure, and after care, to me. He and his...Lisa H.
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Great!!
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Had a great experience, they made sure I was well taken care of.Deanna M.
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My first appointment went great. Glad I followed through with making an appointment and going in. My experience with other podi...Amorena K.
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Everything was great hopefully see the doctor for a follow up visit after all this virus stuff calms downJeremy G.
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As I waited in the sitting room for my 1:30 appointment, I was thinking about how many stars to dock since it was now 3:00!!! ...Halleh M.
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Make my _appointment_ now Or call 877-989-9110 24 hours a day, 7 days a week RECENT ARTICLES FROM OUR FOOT & ANKLE BLOG*
2 months ago
Bunions vs. Big Toe Arthritis, What's the Difference?*
a month ago
Six Ways to Stay Safe Running During the Coronavirus Pandemic.*
3 months ago
Ankle Sprains, When to See an Ankle Specialist*
3 months ago
9 Tips to Help Find the Best Podiatrist for Your Foot Care*
2 months ago
3 Common Foot Pain Causes to Be Aware Of*
5 months ago
A Holiday Poem (and some foot care advice) for Our Patients Livingwith Diabetes
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