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CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION Home » Cannabis Dessert Recipes » How to Make Cannabis Sugar. How to Make Cannabis Sugar. Published: May 26, 2020 · Modified: May 19, 2021 by Emily Kyle, MS, RDN, HCP · This post may contain affiliate links, As an Amazon Associate I earn from qualifying purchases. HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let's Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE Home » Cannabis Education Articles » A Beginners Guide to Cannabis Decarboxylation. A Beginners Guide to Cannabis Decarboxylation. Published: Jan 13, 2020 · Modified: Jun 8, 2021 by Emily Kyle, MS, RDN, HCP · This post may contain affiliate links, as an AmazonAssociate I
THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
HORSERADISH PICKLES
Horseradish Makes The Perfect Spicy Pickle. After writing my second cookbook, The Hashimoto’s AIP Cookbook, I quickly realized that there was a desperate need for an ingredient that could add heat to dishes that were also not a nightshade. Most spicy ingredients like peppers and spices are a part of the nightshade family, which is typically restricted for at least 30-days prior to CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. THE BEST CANNABIS RECIPES & EDUCATION » EMILY KYLE NUTRITIONABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Curated by registered dietitian Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource that provides high-quality, evidence-based cannabis education articles and recipes to millions of readers each year. Here are our most popular articlesthat
CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION Home » Cannabis Dessert Recipes » How to Make Cannabis Sugar. How to Make Cannabis Sugar. Published: May 26, 2020 · Modified: May 19, 2021 by Emily Kyle, MS, RDN, HCP · This post may contain affiliate links, As an Amazon Associate I earn from qualifying purchases. HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let's Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE Home » Cannabis Education Articles » A Beginners Guide to Cannabis Decarboxylation. A Beginners Guide to Cannabis Decarboxylation. Published: Jan 13, 2020 · Modified: Jun 8, 2021 by Emily Kyle, MS, RDN, HCP · This post may contain affiliate links, as an AmazonAssociate I
THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
HORSERADISH PICKLES
Horseradish Makes The Perfect Spicy Pickle. After writing my second cookbook, The Hashimoto’s AIP Cookbook, I quickly realized that there was a desperate need for an ingredient that could add heat to dishes that were also not a nightshade. Most spicy ingredients like peppers and spices are a part of the nightshade family, which is typically restricted for at least 30-days prior to CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. HOW TO MAKE & FILL CANNABIS CAPSULES » EMILY KYLE NUTRITION Fill the capsules according to the capsule filling machine's directions. Seal the capsules with the other end according to the capsule filling machine's directions. Once prepared, you can store your capsules in an airtight jar or container. These capsules can be HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe's outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It's important to note that there are many different ways to evaporate off THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Home » Holistic Health Article » The Best Hashimoto’s & Hypothyroid Diet Recipes. The Best Hashimoto's & Hypothyroid Diet Recipes. Published: Nov 13, 2019 · Modified: May 15, 2021 This post may contain affiliate links, As an Amazon Associate I earn from qualifying purchases. EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Home » Gluten-Free Cannabis Recipes » Easy, Step-by-Step Guide to Making Cannabutter. Easy, Step-by-Step Guide to Making Cannabutter. Published: Jun 24, 2020 · Modified: May 19, 2021 by Emily Kyle, MS, RDN, HCP · This post may contain affiliate links, as an Amazon Associate I earn from qualifying purchases. HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let's Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis HOW TO MAKE CANNABIS-INFUSED MCT OIL » EMILY KYLE NUTRITION MCT Oil and Digestive Distress. One important thing to note is that MCT oil in large amounts may cause digestive distress in some individuals. Many members of my Well With Cannabis Facebook Community have reported that consuming too much MCT oil, either in an edible or sublingually, causes digestive problems.. MCT oil can cause significant gastrointestinal distress, such as diarrhea, vomiting HOW TO MAKE CANNABIS TEA Before You Make Cannabis Tea . First, it's important to know that just like with cannabis coffee, there is no one right way to make a cup of cannabis tea.. There are many different routes to take to arrive at the same destination: a delicious infused herbal cannabis tea you love. Inside my Well With Cannabis Facebook Community, my members have shared over 20 different ways they enjoy their DELICIOUS, CHEWY HOMEMADE CANNABIS CARAMELS » EMILY KYLE Set aside. Add the cannabutter, sugar, corn syrup, and kosher salt to a heavy-bottomed saucepan over medium heat and stir well. Heat until the mixture begins to boil, about 7-8 minutes. Slowly and gradually add the evaporated milk, making sure the mixture stays at a constantboil.
HOW TO MAKE FULL-EXTRACT CANNABIS OIL (FECO) » EMILY KYLE What is Full Extract Cannabis Oil? Full-extract cannabis oil, also known as FECO, is a concentrated, whole-plant, full-spectrum cannabis extract. This means that all of the important plant compounds, from cannabinoids to terpenes and other plant materials, are present in the extract.. FECO is a powerful concentrated cannabis extract that interacts with our own endocannabinoid system. THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
THE BEST CANNABIS EDUCATION & RECIPES FOR BEGINNERS ANDABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Created by Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource to provide high-quality, evidence-based cannabis education and delicious infused edible recipes to millions of readers each year.. Here are our most popular posts that will help you get started on your cannabis journey CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE CANNABIS FLOWER TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 0.25, 0.5, OR 1.0 OUNCES.3. GENTLY BREAK UP THE CANNABIS FLOWER BUDS, REMOVING ANY SEEDS AND STEMS AS NECESSARY.4. ADD THE FLOWER TO A MASON JAR OR OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE FLOWER IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR MOUNDS)...5. PLACE THE CONTAINER IN THE OVEN AND BAKE FOR 40 MINUTES FOR THC-DOMINANT FLOWER OR 90 MINUTES FOR CBD-DOMINANT FLOWER. YOU ARE LOOKING FOR A LIG...6. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.7. YOUR DECARBED FLOWER IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE. 7) How to Store Decarbed Cannabis. 8) Estimating Final Product Potency. 9) Combining Decarboxylation with Infusion. 10) Shop For At-Home Decarboxylation Machines. 11) Use An Infusion Machine For Your Edibles. 11.1) Use a LEVO Machine. 11.2) Use an Ardent Cannabis Machine. 12) Elevate Your Cannabis Education. 13) Elevate YourCannabis Education.
HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe's outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It's important to note that there are many different ways to evaporate off HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis HOW TO MAKE FULL-EXTRACT CANNABIS OIL (FECO) » EMILY KYLE What is Full Extract Cannabis Oil? Full-extract cannabis oil, also known as FECO, is a concentrated, whole-plant, full-spectrum cannabis extract. This means that all of the important plant compounds, from cannabinoids to terpenes and other plant materials, are present in the extract.. FECO is a powerful concentrated cannabis extract that interacts with our own endocannabinoid system. CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol.HORSERADISH PICKLES
Horseradish Makes The Perfect Spicy Pickle. After writing my second cookbook, The Hashimoto’s AIP Cookbook, I quickly realized that there was a desperate need for an ingredient that could add heat to dishes that were also not a nightshade. Most spicy ingredients like peppers and spices are a part of the nightshade family, which is typically restricted for at least 30-days prior to THE BEST CANNABIS EDUCATION & RECIPES FOR BEGINNERS ANDABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Created by Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource to provide high-quality, evidence-based cannabis education and delicious infused edible recipes to millions of readers each year.. Here are our most popular posts that will help you get started on your cannabis journey CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE CANNABIS FLOWER TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 0.25, 0.5, OR 1.0 OUNCES.3. GENTLY BREAK UP THE CANNABIS FLOWER BUDS, REMOVING ANY SEEDS AND STEMS AS NECESSARY.4. ADD THE FLOWER TO A MASON JAR OR OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE FLOWER IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR MOUNDS)...5. PLACE THE CONTAINER IN THE OVEN AND BAKE FOR 40 MINUTES FOR THC-DOMINANT FLOWER OR 90 MINUTES FOR CBD-DOMINANT FLOWER. YOU ARE LOOKING FOR A LIG...6. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.7. YOUR DECARBED FLOWER IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE. 7) How to Store Decarbed Cannabis. 8) Estimating Final Product Potency. 9) Combining Decarboxylation with Infusion. 10) Shop For At-Home Decarboxylation Machines. 11) Use An Infusion Machine For Your Edibles. 11.1) Use a LEVO Machine. 11.2) Use an Ardent Cannabis Machine. 12) Elevate Your Cannabis Education. 13) Elevate YourCannabis Education.
HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe's outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It's important to note that there are many different ways to evaporate off HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis HOW TO MAKE FULL-EXTRACT CANNABIS OIL (FECO) » EMILY KYLE What is Full Extract Cannabis Oil? Full-extract cannabis oil, also known as FECO, is a concentrated, whole-plant, full-spectrum cannabis extract. This means that all of the important plant compounds, from cannabinoids to terpenes and other plant materials, are present in the extract.. FECO is a powerful concentrated cannabis extract that interacts with our own endocannabinoid system. CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol.HORSERADISH PICKLES
Horseradish Makes The Perfect Spicy Pickle. After writing my second cookbook, The Hashimoto’s AIP Cookbook, I quickly realized that there was a desperate need for an ingredient that could add heat to dishes that were also not a nightshade. Most spicy ingredients like peppers and spices are a part of the nightshade family, which is typically restricted for at least 30-days prior to THE BEST CANNABIS RECIPES FOR BEGINNERS AND BEYOND » EMILY Looking for a nutritious and delicious recipe? Visit my recipe library where you will find many Vegan and Gluten-Free recipes the wholefamily will love!!
HOW TO MAKE & FILL CANNABIS CAPSULES » EMILY KYLE NUTRITION Fill the capsules according to the capsule filling machine's directions. Seal the capsules with the other end according to the capsule filling machine's directions. Once prepared, you can store your capsules in an airtight jar or container. These capsules can be HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Home » Holistic Health Article » The Best Hashimoto’s & Hypothyroid Diet Recipes. The Best Hashimoto's & Hypothyroid Diet Recipes. Published: Nov 13, 2019 · Modified: May 15, 2021 This post may contain affiliate links, As an Amazon Associate I earn from qualifying purchases. 15+ EASY CANNABIS DRINKS YOU CAN MAKE AT HOME » EMILY KYLE Whether you’re a new cannabis user or a seasoned cannabis connoisseur, there is a cannabis drink recipe for everyone here in this round-up of easy; delicious cannabis drinks anyone can make at home featuring a variety of cannabis smoothies, hot drinks, cocktails,and more.
SUBLINGUAL VS. EDIBLE CANNABIS CONSUMPTION » EMILY KYLE There are 4 main cannabis application methods: Sublingual Application – oil-based tincture, alcohol-based tincture, or FECO held under the tongue for absorption. Edible Consumption – cannabis edibles, cannabis drinks, pills, and capsules, orally consumed via swallowing. Topical Application – topical cannabis products applied directly to DELICIOUS, CHEWY HOMEMADE CANNABIS CARAMELS » EMILY KYLE Set aside. Add the cannabutter, sugar, corn syrup, and kosher salt to a heavy-bottomed saucepan over medium heat and stir well. Heat until the mixture begins to boil, about 7-8 minutes. Slowly and gradually add the evaporated milk, making sure the mixture stays at a constantboil.
THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
STEP BY STEP GUIDE TO ROLLING FRESH SPRING ROLLS » EMILY Take a single dry rice spring roll wrapper and place it in the bowl of lukewarm warm water. Let the the rice paper sit in the water for 10-20 seconds, or until it becomes pliable. This is the hard part: continue to feel how flexible the rice paper is. You want it to be soft and workable without being mushy. CANNABIS PEANUT BUTTER COOKIES » EMILY KYLE NUTRITION In a medium-sized mixing bowl, add the sugar, cannabutter or oil, and peanut butter. Using a hand mixer, cream the ingredients together until the mixture is light and fluffy, approximately 2-3 minutes. Add the beaten egg to the creamed sugar and mix until well incorporated.Set aside.
THE BEST CANNABIS EDUCATION & RECIPES FOR BEGINNERS ANDABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Created by Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource to provide high-quality, evidence-based cannabis education and delicious infused edible recipes to millions of readers each year.. Here are our most popular posts that will help you get started on your cannabis journey CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. HOW TO MAKE CANNABIS-INFUSED MCT OIL » EMILY KYLE NUTRITION 7) Step-By-Step Guide With Photos. 7.1) Step #1 – Prepare a Water Bath. 7.2) Step #2 – Prepare and Decarboxylate the Cannabis Flower. 7.3) Step #3 – Prepare the Jars for Submersion. 7.4) Step #4 – Place the Jars in the Water Bath for 4 Hours. 7.5) Step #5 – Strain & Store The Oil. 8) How to Determine The Dosing For Your Recipe. HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE CANNABIS FLOWER TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 0.25, 0.5, OR 1.0 OUNCES.3. GENTLY BREAK UP THE CANNABIS FLOWER BUDS, REMOVING ANY SEEDS AND STEMS AS NECESSARY.4. ADD THE FLOWER TO A MASON JAR OR OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE FLOWER IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR MOUNDS)...5. PLACE THE CONTAINER IN THE OVEN AND BAKE FOR 40 MINUTES FOR THC-DOMINANT FLOWER OR 90 MINUTES FOR CBD-DOMINANT FLOWER. YOU ARE LOOKING FOR A LIG...6. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.7. YOUR DECARBED FLOWER IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE. 7) How to Store Decarbed Cannabis. 8) Estimating Final Product Potency. 9) Combining Decarboxylation with Infusion. 10) Shop For At-Home Decarboxylation Machines. 11) Use An Infusion Machine For Your Edibles. 11.1) Use a LEVO Machine. 11.2) Use an Ardent Cannabis Machine. 12) Elevate Your Cannabis Education. 13) Elevate YourCannabis Education.
HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe’s outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It’s important to note that there are many different ways to evaporate off HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. THE BEST CANNABIS EDUCATION & RECIPES FOR BEGINNERS ANDABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Created by Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource to provide high-quality, evidence-based cannabis education and delicious infused edible recipes to millions of readers each year.. Here are our most popular posts that will help you get started on your cannabis journey CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with Alcohol-Based Tincture. A favorite option for making these gummies is to use a cannabis-infused alcohol tincture or a QWET cannabis tincture.. Using tincture for your infusion will result in a more clear gummy that is less dense and more ‘jiggly’ than a gummy infused with traditional coconut oil.. Making a cannabis tincture is fairly straightforward and requires just CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, HOW TO MAKE CANNABIS-INFUSED MCT OIL » EMILY KYLE NUTRITION 7) Step-By-Step Guide With Photos. 7.1) Step #1 – Prepare a Water Bath. 7.2) Step #2 – Prepare and Decarboxylate the Cannabis Flower. 7.3) Step #3 – Prepare the Jars for Submersion. 7.4) Step #4 – Place the Jars in the Water Bath for 4 Hours. 7.5) Step #5 – Strain & Store The Oil. 8) How to Determine The Dosing For Your Recipe. HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe’s outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It’s important to note that there are many different ways to evaporate off A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE CANNABIS FLOWER TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 0.25, 0.5, OR 1.0 OUNCES.3. GENTLY BREAK UP THE CANNABIS FLOWER BUDS, REMOVING ANY SEEDS AND STEMS AS NECESSARY.4. ADD THE FLOWER TO A MASON JAR OR OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE FLOWER IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR MOUNDS)...5. PLACE THE CONTAINER IN THE OVEN AND BAKE FOR 40 MINUTES FOR THC-DOMINANT FLOWER OR 90 MINUTES FOR CBD-DOMINANT FLOWER. YOU ARE LOOKING FOR A LIG...6. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.7. YOUR DECARBED FLOWER IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE. A General Overview of Cannabis Decarboxylation. If you have never decarbed cannabis before, the process can be understandably confusing. Don’t worry; I’m here to help you understand this process (and I promise, it’s not as hard as it sounds!) HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. CANNABIS RECIPES » EMILY KYLE NUTRITION Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions HOW TO MAKE & FILL CANNABIS CAPSULES » EMILY KYLE NUTRITION Fill the capsules according to the capsule filling machine's directions. Seal the capsules with the other end according to the capsule filling machine's directions. Once prepared, you can store your capsules in an airtight jar or container. These capsules can be THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis 15+ EASY CANNABIS DRINKS YOU CAN MAKE AT HOME » EMILY KYLE Whether you’re a new cannabis user or a seasoned cannabis connoisseur, there is a cannabis drink recipe for everyone here in this round-up of easy; delicious cannabis drinks anyone can make at home featuring a variety of cannabis smoothies, hot drinks, cocktails,and more.
SUBLINGUAL VS. EDIBLE CANNABIS CONSUMPTION » EMILY KYLE There are 4 main cannabis application methods: Sublingual Application – oil-based tincture, alcohol-based tincture, or FECO held under the tongue for absorption. Edible Consumption – cannabis edibles, cannabis drinks, pills, and capsules, orally consumed via swallowing. Topical Application – topical cannabis products applied directly to HOW TO MAKE FULL-EXTRACT CANNABIS OIL (FECO) » EMILY KYLE What is Full Extract Cannabis Oil? Full-extract cannabis oil, also known as FECO, is a concentrated, whole-plant, full-spectrum cannabis extract. This means that all of the important plant compounds, from cannabinoids to terpenes and other plant materials, are present in the extract.. FECO is a powerful concentrated cannabis extract that interacts with our own endocannabinoid system. SOFT & CHEWY CANNABIS SUGAR COOKIES » EMILY KYLE NUTRITION In a large mixing bowl, whisk together the first three dry ingredients: flour, baking powder, and salt. Set aside. In a medium mixing bowl, using a hand beater on high speed, cream together 1 cup of sugar and butter until it is light and fluffy, approximately 3-5minutes.
THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
HORSERADISH PICKLES
Horseradish Makes The Perfect Spicy Pickle. After writing my second cookbook, The Hashimoto’s AIP Cookbook, I quickly realized that there was a desperate need for an ingredient that could add heat to dishes that were also not a nightshade. Most spicy ingredients like peppers and spices are a part of the nightshade family, which is typically restricted for at least 30-days prior to THE BEST CANNABIS EDUCATION & RECIPES FOR BEGINNERS ANDABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Created by Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource to provide high-quality, evidence-based cannabis education and delicious infused edible recipes to millions of readers each year.. Here are our most popular posts that will help you get started on your cannabis journey CANNABIS RECIPES » EMILY KYLE NUTRITION Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Step #3: Place a digital thermometer in the water and set the crockpot to high heat. When a temperature of around 185°F is reached, turn the heat to low. Step #4: While the water bath is heating, measure and decarb your cannabis flower by baking it in an oven set to 240° F for40 minutes.
HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe’s outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It’s important to note that there are many different ways to evaporate off THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. THE BEST CANNABIS EDUCATION & RECIPES FOR BEGINNERS ANDABOUTCONTACTBLOGRECIPESONLINE COURSESHOP Created by Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource to provide high-quality, evidence-based cannabis education and delicious infused edible recipes to millions of readers each year.. Here are our most popular posts that will help you get started on your cannabis journey CANNABIS RECIPES » EMILY KYLE NUTRITION Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Step #3: Place a digital thermometer in the water and set the crockpot to high heat. When a temperature of around 185°F is reached, turn the heat to low. Step #4: While the water bath is heating, measure and decarb your cannabis flower by baking it in an oven set to 240° F for40 minutes.
HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe’s outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It’s important to note that there are many different ways to evaporate off THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE In a medium-sized bowl, mix the dry ingredients. Sift the flour and the cocoa powder to remove any lumps, then add the salt, followed by the baking powder. Set aside. In a separate medium-sized bowl, cream together the cannabutter or oil, white or cannabis sugar, and brownsugar with a
CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. CANNABIS RECIPES » EMILY KYLE NUTRITION Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Step #3: Place a digital thermometer in the water and set the crockpot to high heat. When a temperature of around 185°F is reached, turn the heat to low. Step #4: While the water bath is heating, measure and decarb your cannabis flower by baking it in an oven set to 240° F for40 minutes.
35+ HEALTHY CANNABIS RECIPES » EMILY KYLE NUTRITION Healthy Cannabis Dessert Recipes. Cannabis-Infused Berry Chia Compote. This quick-and-easy wild blackberry compote is a plant-based, vegan, gluten-free, antioxidant-packed treat that can be added to oatmeal, yogurt, smoothies, pancakes, or even ice-cream for a HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE 7) How to Store Decarbed Cannabis. 8) Estimating Final Product Potency. 9) Combining Decarboxylation with Infusion. 10) Shop For At-Home Decarboxylation Machines. 11) Use An Infusion Machine For Your Edibles. 11.1) Use a LEVO Machine. 11.2) Use an Ardent Cannabis Machine. 12) Elevate Your Cannabis Education. 13) Elevate YourCannabis Education.
HORSERADISH PICKLES
Horseradish Makes The Perfect Spicy Pickle. After writing my second cookbook, The Hashimoto’s AIP Cookbook, I quickly realized that there was a desperate need for an ingredient that could add heat to dishes that were also not a nightshade. Most spicy ingredients like peppers and spices are a part of the nightshade family, which is typically restricted for at least 30-days prior to EASY CANNABIS PESTO USING LEAVES OR OIL » EMILY KYLE NUTRITION Alternate Infusion Options: Raw Cannabis Leaves: Replace 1 cup of loosely packed basil with 1 cup of loosely packed cannabis leaves. Leftover Cannabis Pulp: Add 1/4-1/2 cup of cannabis pulp as an extra ingredient in step 1. Decarbed Cannabis Kief: Add 1 CANNABIS PEANUT BUTTER COOKIES » EMILY KYLE NUTRITION In a medium-sized mixing bowl, add the sugar, cannabutter or oil, and peanut butter. Using a hand mixer, cream the ingredients together until the mixture is light and fluffy, approximately 2-3 minutes. Add the beaten egg to the creamed sugar and mix until well incorporated.Set aside.
15 WAYS TO USE LEFTOVER CANNABIS PULP » EMILY KYLE NUTRITION To do so, pour boiling water over the leftover pulp and let the butter or oil and water separate and cool. Once cooled, the remaining butter or oil will solidify and rise to the surface. Remove the remaining solid fat or oil slab and discard the water and remaining plantmaterial.
WELCOME TO EMILY KYLE NUTRITION » EMILY KYLE NUTRITIONABOUTCONTACTBLOGRECIPESONLINE COURSESHOPEMILY KYLE NUTRITIONEMILY KYLE LAWYERKYLE NUTRITION Curated by registered dietitian Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource that provides high-quality, evidence-based cannabis education articles and recipes to millions of readers each year. Here are our most popular articlesthat
CANNABIS RECIPES » EMILY KYLE NUTRITIONRECIPES FOR HASHIMOTO S DISEASEDIET FOR HASHIMOTO S DISEASE MEAL PLANNER Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with FECO or RSO. Full-extract cannabis oil, also known as FECO or RSO, is the tincture mentioned above that has had all of the alcohol already evaporated off. Yes, you can safely evaporate the alcohol off of an alcohol tincture to make full-extract cannabis oil. This is what we will be using to make these gummies. HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe’s outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It’s important to note that there are many different ways to evaporate off CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Once near boiling, turn the heat to low and simmer. Add the infused oil and the liquid lecithin to the top pan of the double boiler and whisk to incorporate. If using a solid coconut oil, allow melting before whisking. In a separate small saucepan on the stove, HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... Instructions. Preheat the oven to 240° F. Using a digital scale, weigh the kief to your desired weight. For example: 1 gram, 5 grams, 7.5 grams, or more. Carefully put the parchment paper into an oven-safe baking dish with a lid, making sure the kief is in an even layer (you do not want clumps or EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Step #3: Place a digital thermometer in the water and set the crockpot to high heat. When a temperature of around 185°F is reached, turn the heat to low. Step #4: While the water bath is heating, measure and decarb your cannabis flower by baking it in an oven set to 240° F for40 minutes.
THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY Additional Nutrients to Consider for Hashimoto’s. Additionally, foods high in phytonutrients, quality fats, and probiotics are all beneficial to people with Hashimoto’s. An overall nutritious diet full of fruits, veggies, healthy fats, and whole grains can benefit everyone, especially those 15 WAYS TO USE LEFTOVER CANNABIS PULP » EMILY KYLE NUTRITION To do so, pour boiling water over the leftover pulp and let the butter or oil and water separate and cool. Once cooled, the remaining butter or oil will solidify and rise to the surface. Remove the remaining solid fat or oil slab and discard the water and remaining plantmaterial.
CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY Screw the cap tightly and shake gently. Place the mason jar in a cool, dark location like a cupboard or closet and leave it to infuse for 24-hours. Shake occasionally. After 24 hours, strain the cannabis tincture through a coffee filter or cheesecloth into a clean mason jar, separating the plant-matter from the alcohol. WELCOME TO EMILY KYLE NUTRITION » EMILY KYLE NUTRITIONABOUTCONTACTBLOGRECIPESONLINE COURSESHOPEMILY KYLE NUTRITIONEMILY KYLE LAWYERKYLE NUTRITION Popular Articles & Recipes. Curated by registered dietitian Emily Kyle and Chef Phil Kyle, Emily Kyle Nutrition has become a trusted resource that provides high-quality, evidence-based cannabis education articles and recipes to millions of readers each year. Here are our most popular articles that will help you get started on your cannabisjourney
CANNABIS RECIPES » EMILY KYLE NUTRITIONRECIPES FOR HASHIMOTO S DISEASEDIET FOR HASHIMOTO S DISEASE MEAL PLANNER Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions CANNABIS GUMMIES MADE WITH TINCTURE OR FECO/RSO » EMILY Gummies Made with Alcohol-Based Tincture. A favorite option for making these gummies is to use a cannabis-infused alcohol tincture or a QWET cannabis tincture.. Using tincture for your infusion will result in a more clear gummy that is less dense and more ‘jiggly’ than a gummy infused with traditional coconut oil.. Making a cannabis tincture is fairly straightforward and requires just CANNABIS GUMMIES MADE WITH OIL OR BUTTER » EMILY KYLE Other Cannabis-Infused Oil (Not Coconut) Whether you’re allergic to coconuts or simply looking for a different oil to infuse, this recipe will work with just about any cannabis oil you desire.. The only caveat is that you run the risk of absorbing any flavors from the oil you’re using, especially with stronger oils like infused hemp seed oil or infused olive oil. HOW TO MAKE CANNABIS SUGAR » EMILY KYLE NUTRITION 3. Evaporate All Of The Alcohol. This recipe’s outcome is based on the complete evaporation of all alcohol, leaving behind just the extracted cannabis oils bound to the sugar crystals.. It’s important to note that there are many different ways to evaporate off EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Choose your Decarb Process . Raw cannabis flower does not naturally contain high amounts of THC or CBD. It does contain high amounts of cannabinoid acids like THCA and CBDA which are part of the full-spectrum of cannabinoids.. To experience the intoxicating ‘high’ effect of cannabis, you want to convert that CBDA and THCA into CBD and THC, respectively, with a process called HOW TO MAKE EDIBLES WITH KIEF + DECARB INSTRUCTIONS1. PREHEAT THE OVEN TO 240° F.2. USING A DIGITAL SCALE, WEIGH THE KIEF TO YOUR DESIRED WEIGHT. FOR EXAMPLE: 1 GRAM, 5 GRAMS, 7.5 GRAMS, OR MORE.3. CAREFULLY PUT THE PARCHMENT PAPER INTO AN OVEN-SAFE BAKING DISH WITH A LID, MAKING SURE THE KIEF IS IN AN EVEN LAYER (YOU DO NOT WANT CLUMPS OR...4. PLACE THE DISH IN THE OVEN AND BAKE FOR 30-35 MINUTES FOR THC-DOMINANT FLOWER OR 60-65 MINUTES FOR CBD-DOMINANT FLOWER. YOUR KIEF WILL HAVE DARK...5. REMOVE FROM THE OVEN AND ALLOW TO COOL COMPLETELY WITH THE LID ON.6. YOUR DECARBED KIEF IS NOW READY FOR IMMEDIATE USE. BE SURE TO STORE IT IN AN AIRTIGHT CONTAINER IN A COOL, DARK PLACE IF YOU DON'T USE IT R... How to Decarb and Make Edibles with Kief. If you’ve ever topped a bowl or a joint with a sprinkle of kief, you know it’s powerful stuff. But did you know that you can also make cannabis edibles with kief?. It may take a little practice to get your recipe perfect, but it gets a little easier when you know what you’re doing. THE BEST HASHIMOTO'S & HYPOTHYROID DIET RECIPES » EMILY The Thyroid Diet: What You Need to Know. The thyroid functions as a hormone-regulator, affecting many organs within the body. When the thyroid is underactive, not enough hormones are being released, leading to problems beyond the thyroid. 15 WAYS TO USE LEFTOVER CANNABIS PULP » EMILY KYLE NUTRITION How to Store Leftover Cannabis Pulp. After the infusion and straining process, you will be left with a ball of plant material leftover in your filter, cheesecloth, strainer, or French press.. If you don’t plan to use it in one of these recipes right away, there are many different ways you can store it, including refrigerating, freezing, ordrying it out.
CANNABIS ALCOHOL TINCTURE RECIPE (GREEN DRAGON) » EMILY In this post, you will learn what a cannabis tincture is, the benefits of making your own tincture at home, what tinctures are used for, and how to make a traditional cannabis tincture recipe with alcohol at home, oftentimes called The Green Dragon. CANNABIS RECIPES » EMILY KYLE NUTRITION Join over 21K members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!. Cannabis Infusions & Extractions EASY, STEP-BY-STEP GUIDE TO MAKING CANNABUTTER » EMILY Choose your Decarb Process . Raw cannabis flower does not naturally contain high amounts of THC or CBD. It does contain high amounts of cannabinoid acids like THCA and CBDA which are part of the full-spectrum of cannabinoids.. To experience the intoxicating ‘high’ effect of cannabis, you want to convert that CBDA and THCA into CBD and THC, respectively, with a process called HEALTHY CBD OR THC GUMMIES MADE WITH CONCENTRATES » EMILY Healthy Cannabis Gummies Made With Concentrates. These healthy cannabis gummies are made with just 3 whole food ingredients: fruit, water or juice, and gelatin and are perfect for supporting a healthy cannabis lifestyle.. Unlike traditional cannabis gummies, these gummies contain no jello, no artificial dyes, no artificial flavors , no artificial sweeteners, and no added sugar. HOW TO MAKE CANNABIS-INFUSED OLIVE OIL » EMILY KYLE NUTRITION Let’s Make Cannabis-Infused Olive Oil. Cannabis-infused olive oil is a light, delicious, and versatile cannabis infusion that is an important staple recipe for my Well With Cannabis Facebook Community.. Cannabis olive can also serve as a vegan cannabutter alternative alongside cannabis coconut oil and cannabis-infused MCT oil.. After making this recipe, you will be left with a cannabis A BEGINNERS GUIDE TO CANNABIS DECARBOXYLATION » EMILY KYLE A General Overview of Cannabis Decarboxylation. If you have never decarbed cannabis before, the process can be understandably confusing. Don’t worry; I’m here to help you understand this process (and I promise, it’s not as hard as it sounds!) AIP BACON & 'EGGS' + 20 AIP BREAKFAST RECIPES » EMILY KYLE In this easy and delicious sheet-pan Bacon & ‘Egg’s AIP Breakfast, cauliflower is used to simulate eggs to provide the same traditional breakfast experience in an AIP-friendly way that is egg-free, Paleo, Keto, and gluten-free friendly. SOFT & CHEWY CANNABIS SUGAR COOKIES » EMILY KYLE NUTRITION These soft, buttery, melt-in-your-mouth cannabis sugar cookies are an easy, drop-style cookie that can be ready in just 30 minutes. This recipe includes options for infusing these cookies with cannabutter or coconut oil, cannabis sugar, concentrates, and more. EASY CANNABIS-INFUSED COCONUT OIL » EMILY KYLE NUTRITION How to Make Cannabis-Infused Coconut Oil. Cannabis coconut oil can serve as a cannabutter alternative and is an important staple recipe for any cannabis consumer to master alongside cannabis-infused olive oil.. Making infused cannabis coconut oil is a fairly straightforward process that uses both heat and fat to decarboxylate the cannabis flower and extract the cannabinoids from the plant. THE BEST EASY HOMEMADE CANNABIS BROWNIES » EMILY KYLE Option #1 – Cannabis Oil or Cannabutter. The easiest and most palatable option for making cannabis brownies is to make either cannabis coconut oil or cannabutter first.. Cannabis-infused coconut oil, or cannabutter, is an important staple for many cannabis recipes.. Mastering just one of these recipes will help you make more recipes beyond just brownies. HOW TO MAKE FULL-EXTRACT CANNABIS OIL (FECO) » EMILY KYLE What is Full Extract Cannabis Oil? Full-extract cannabis oil, also known as FECO, is a concentrated, whole-plant, full-spectrum cannabis extract. This means that all of the important plant compounds, from cannabinoids to terpenes and other plant materials, are present in the extract.. FECO is a powerful concentrated cannabis extract that interacts with our own endocannabinoid system.Skip to content
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Cannabis Lifestyle & Education For Women Reclaim Your Health And Wellness And Learn How To Safely and Responsibly Use Cannabis With Registered Dietitian Nutritionist & Certified Holistic Cannabis Practitioner Emily KyleSHOP THE STORE
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Our Most Popular Articles Curated by dietitian Emily and chef Phil, Emily Kyle Nutrition has become a trusted cannabis resource that provides high-quality, evidence-based cannabis education articles and recipes to MILLIONS OFREADERS each year.
_Here are the most popular articles that will help you get started on your cannabis journey…_ HOW TO USE CBD OIL (THE RIGHT WAY!) Learn the health benefits and how to use CBD oil, application methods, dosing & how much to use to improve your overall health &wellness. Read More
STEP-BY-STEP GUIDE TO MAKING CANNABUTTER This easy, step-by-step beginner’s guide will teach you how to make cannabis butter, also known as cannabutter, at home in a crockpot or water bath. Read More WHAT IS CANNABIS DECARBOXYLATION? Cannabis decarboxylation must occur before cooking, baking, or extracting oil from the cannabis plant in order to reap the benefits of activated CBD or THC. Read More HOW TO MAKE HOMEMADE CBD GUMMIES These easy to make, 4-ingredient healthy homemade CBD gummies are completely customizable and ready in just 45-minutes. Read More MEET YOUR ENDOCANNABINOID SYSTEM Learn more about your own Endocannabinoid System, how it works inside the body, and how it interacts with cannabinoids like CBD and THC.Read More
EASY & DELICIOUS CANNABIS BROWNIES The best recipe for simple and delicious Cannabis Brownies. No fancy ingredients, just your classic, delicious, medicated brownies that are ready in just 25 minutes. Read MoreExplore The Blog
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Are You Ready to Learn How to Harness the Power of Cannabis? You deserve To Know How to Use Cannabis To Improve Your Health, Wellness, And Quality of Life & I'm here to Show You How. The Cannabis Compass Online Course Education to help you understand the science behind the cannabis plant so you can learn how to safely and confidently use cannabis on your own to take control of your own health and wellbeing… A digital online learning experience__
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Learn how to use and manipulate both CBD and THC and other plant compounds, like terpenes, to target specific ailments.__
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Discover which cannabis consumption method is best for you by reviewing sublingual applications, topical applications, edible consumption and inhalation__
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Identify different product types available on the market today, know what to expect at a recreational or medical dispensary, and teach you how to evaluate products for safety and quality What Past Students Say _★__★__★__★__★_ 5/5 I have problems sleeping. Which in turn leads to extreme dizziness and headaches throughout my work day.. Also neck pain and low energy. I really enjoyed learning all the aspects of this class..from the definitions of everything in detail..to the different products available. I loved the detailed information about the specific products themselves. I have already recommended this class to several friends, family members and co-workers..because of the attention to detail in what you are getting.Jo Z.Past Student
I loved learning about the science behind how cannabis works in our body and understanding how it is metabolized. I feel more confident going into the next time I purchase a cannabis product. I look forward to experimenting what works best for my body. Very scientific yet easy to digest as a fellow RD, a wide range of topics were covered, I was very pleased with the content of each module. When asked if I would recommend this course, the answer is YES! I’ve recommended it to my mom, fellow RD, friends – it’s amazing the stigma behind cannabis when it can actually be used in such a positive and healthy way. Mary Claire S.Past Student I took this course to get knowledge for managing my chronic pain. What I loved most about the course is how informative Emily is. Since taking the class I am able to know how much I need. I’ve gained so much knowledge 🙂 I will recommend this course to my friend who wants to learn more too. Sheila SkidmorePast Student I signed up for the class because I suffer from RA, Lupus and Psoriasis. The knowledge in this class is amazingly helpful. Since taking the class I’ve started using CBD oil. Overall, my experience was awesome and I would recommend this class for anyone without this knowledge or who is buying blindly. Linda ShippenPast Student "I loved that the class covered the types of production methods to better understand quality. Since taking the class, I now have a better grasp of how to use cannabis and make sure I'm getting a quality product should I choose to use it. I absolutely recommend this class to anyone who currently uses, is considering using, wants more information just to have it, anyone!"Lydia GPast Student
"I took this class because I wanted to learn more about CBD and how it can be used to support my family’s health. Emily explains things in terms that are easy to understand, and the information is presented in a clear concise manner. Emily is incredibly knowledgeable and so helpful. I have a better understanding of cannabis and am now comfortable and more informed. My experience was fantastic, I learned so much and now can make highly informed decisions based on what Emily taught me. I would recommend Emily to anyone that wants to learn more about cannabis and have a knowledgeable trusted resource to help you." Debbie M.Past Student Before taking this class I was suffering from anxiety and body aches and pain. I loved the course content, it was very thorough. I feel I have learned quite a bit, have a better idea of CBD oils as a whole. I would recommend this class to anyone, as Emily is very knowledgeable. Kristin S.Past Student I have problems sleeping. Which in turn leads to extreme dizziness and headaches throughout my work day.. Also neck pain and low energy. I really enjoyed learning all the aspects of this class..from the definitions of everything in detail..to the different products available. I loved the detailed information about the specific products themselves. I have already recommended this class to several friends, family members and co-workers..because of the attention to detail in what you are getting.Jo Z.Past Student
I loved learning about the science behind how cannabis works in our body and understanding how it is metabolized. I feel more confident going into the next time I purchase a cannabis product. I look forward to experimenting what works best for my body. Very scientific yet easy to digest as a fellow RD, a wide range of topics were covered, I was very pleased with the content of each module. When asked if I would recommend this course, the answer is YES! I’ve recommended it to my mom, fellow RD, friends – it’s amazing the stigma behind cannabis when it can actually be used in such a positive and healthy way. Mary Claire S.Past Student__ Previous
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_HELLO, I'M EMILY KYLE_ I help women sort through misinformation, conquer their fears, and find support as a woman interested in learning how to use cannabis to manage anxiety, pain, and inflammation. After years of struggling to manage my own anxiety, depression, and severe mood swings with conventional treatment, I finally turned to the cannabis plant to find relief from my symptoms. While I was once afraid of judgment, I now live my life to the fullest thanks to my safe and responsible cannabis use, while simultaneously breaking the long-held social stigma of female cannabis users. Brand New On The BlogCannabis Recipes
SOFT & CHEWY CANNABIS SUGAR COOKIES These soft, chewy, buttery, melt-in-your-mouth cannabis sugar cookies are an easy, drop-style cookie that requires no cutouts and are ready in just 30 minutes. Includes options for infusing with cannabutter, cannabis coconut oil, cannabis sugar, and more.Read More »
Emily Kyle, MS, RDN, HCP October 27, 2020Cannabis Recipes
CANNABIS-INFUSED BERRY CHIA COMPOTE This delicious, quick, and easy cannabis-infused Berry Chia Compote is a plant-based, gluten-free, antioxidant-packed treat that can be added to oatmeal, yogurt, smoothies, pancakes, or even served over ice-cream as a sweet medicated treat.Read More »
Emily Kyle, MS, RDN, HCP October 26, 2020Cannabis Recipes
BEET & WALNUT CANNABIS LEAF SALAD Enjoy this fresh and delicious cannabis leaf salad as a hearty plant-based, easy-to-prep meal. Made with fresh cannabis greens, roasted beets, savory goat cheese, and walnuts, this salad nourishes the endocannabinoid system and provides the body with important fiber, vitamins, and minerals.Read More »
Emily Kyle, MS, RDN, HCP October 22, 2020Explore The Blog
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