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EARTHMILES
DOWNLOAD! Head to the App Store or Google Play to download the app on your phone. Set up a free account - you can add your friends for extra motivation. Step. 2. CONNECT! Sync you Earthmiles app to your favourite tracking app. You don't have to do anything manually - once you're set up, you earn earthmiles automatically.EARTHMILES
Earthmiles is a company on a mission! On a mission to help people improve their wellbeing with apps that combine fun, behavioural psychology and analytics. For individuals, the Earthmiles app is a free-to-download tool to monitor and benefit from your physical activity. Rooted in well-researched principles of behaviouralpsychology, the
EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES BLOG
MENTAL WELLBEING DAILY. In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the READ MORE >. Uncategorised.EARTHMILES BLOG
Research suggests that excessive use of technology may cause physiological, mental and/or emotional problems in both adults and children. Although the effects tend to be more pronounced in those addicted to gaming and social media, too much screen time, whateverthe
EARTHMILES BLOG
Exercise — Exercise is one of the best ways to prevent and manage back pain. Regular swimming, core-and-back-strengthening yoga, and Pilates are great for the back. However, refrain from exercising if the pain is really bad. Instead, go for slow and gentle walks untilthe pain subsides.
EARTHMILES BLOG
What are the risk factors of anxiety-related disorders? Physiologically, anxiety is a process in which the hormone adrenaline is generated in the body to enable you to cope with any unusual or dangerous situation. WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss. EARTHMILESREWARDSCOMMUNITYFOR EMPLOYERSOUR STORYBLOG Earthmiles@Work comes with a powerful analytics dashboard offering deep insights into engagement, areas of concern and areas of success. It allows direct communication with employees via push notifications. It's easy to make them aware of new challenges, rewards and goals.EARTHMILES
DOWNLOAD! Head to the App Store or Google Play to download the app on your phone. Set up a free account - you can add your friends for extra motivation. Step. 2. CONNECT! Sync you Earthmiles app to your favourite tracking app. You don't have to do anything manually - once you're set up, you earn earthmiles automatically.EARTHMILES
Earthmiles is a company on a mission! On a mission to help people improve their wellbeing with apps that combine fun, behavioural psychology and analytics. For individuals, the Earthmiles app is a free-to-download tool to monitor and benefit from your physical activity. Rooted in well-researched principles of behaviouralpsychology, the
EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES BLOG
MENTAL WELLBEING DAILY. In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the READ MORE >. Uncategorised.EARTHMILES BLOG
Research suggests that excessive use of technology may cause physiological, mental and/or emotional problems in both adults and children. Although the effects tend to be more pronounced in those addicted to gaming and social media, too much screen time, whateverthe
EARTHMILES BLOG
Exercise — Exercise is one of the best ways to prevent and manage back pain. Regular swimming, core-and-back-strengthening yoga, and Pilates are great for the back. However, refrain from exercising if the pain is really bad. Instead, go for slow and gentle walks untilthe pain subsides.
EARTHMILES BLOG
What are the risk factors of anxiety-related disorders? Physiologically, anxiety is a process in which the hormone adrenaline is generated in the body to enable you to cope with any unusual or dangerous situation. WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss.EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthySEDENTARY BEHAVIOUR
Several research groups have studied sedentary behaviour, and arrived at an agreed definition of the term. Technically speaking, a sedentary state indicates lying down or sitting without using more than 1.5 metabolic equivalents of energy. In simpler terms, this refers to extremely low energy utilisation by the body.PHYSIOTHERAPY
Why you should make physiotherapy a part of your life plan . The Australian Physiotherapy Association (APA) describes physiotherapy as a healthcare routine that involves assessing, diagnosing and treating disease and disability through physical means. MENTAL WELLBEING DAILY In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the night has dark bits, but it has stars tooyou will step outside and see from the park that the light is brighter when it’s next to the dark.” For me these words really define the core ofEARTHMILES BLOG
When it comes to how digital technology influences our wellbeing, there’s the good, the bad and the ugly. There was READ MORE >EARTHMILES BLOG
Back pain is one of the most cited reasons for missing work. Indeed, many of us have suffered some form READ MORE >EARTHMILES BLOG
The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? READ MORE > EARTHMILESREWARDSCOMMUNITYFOR EMPLOYERSOUR STORYBLOG Earthmiles@Work comes with a powerful analytics dashboard offering deep insights into engagement, areas of concern and areas of success. It allows direct communication with employees via push notifications. It's easy to make them aware of new challenges, rewards and goals.EARTHMILES
DOWNLOAD! Head to the App Store or Google Play to download the app on your phone. Set up a free account - you can add your friends for extra motivation. Step. 2. CONNECT! Sync you Earthmiles app to your favourite tracking app. You don't have to do anything manually - once you're set up, you earn earthmiles automatically.EARTHMILES
Earthmiles is a company on a mission! On a mission to help people improve their wellbeing with apps that combine fun, behavioural psychology and analytics. For individuals, the Earthmiles app is a free-to-download tool to monitor and benefit from your physical activity. Rooted in well-researched principles of behaviouralpsychology, the
EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES BLOG
MENTAL WELLBEING DAILY. In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the READ MORE >. Uncategorised.EARTHMILES BLOG
Research suggests that excessive use of technology may cause physiological, mental and/or emotional problems in both adults and children. Although the effects tend to be more pronounced in those addicted to gaming and social media, too much screen time, whateverthe
EARTHMILES BLOG
What are the risk factors of anxiety-related disorders? Physiologically, anxiety is a process in which the hormone adrenaline is generated in the body to enable you to cope with any unusual or dangerous situation.SEDENTARY BEHAVIOUR
Several research groups have studied sedentary behaviour, and arrived at an agreed definition of the term. Technically speaking, a sedentary state indicates lying down or sitting without using more than 1.5 metabolic equivalents of energy. In simpler terms, this refers to extremely low energy utilisation by the body. WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss. EARTHMILESREWARDSCOMMUNITYFOR EMPLOYERSOUR STORYBLOG Earthmiles@Work comes with a powerful analytics dashboard offering deep insights into engagement, areas of concern and areas of success. It allows direct communication with employees via push notifications. It's easy to make them aware of new challenges, rewards and goals.EARTHMILES
DOWNLOAD! Head to the App Store or Google Play to download the app on your phone. Set up a free account - you can add your friends for extra motivation. Step. 2. CONNECT! Sync you Earthmiles app to your favourite tracking app. You don't have to do anything manually - once you're set up, you earn earthmiles automatically.EARTHMILES
Earthmiles is a company on a mission! On a mission to help people improve their wellbeing with apps that combine fun, behavioural psychology and analytics. For individuals, the Earthmiles app is a free-to-download tool to monitor and benefit from your physical activity. Rooted in well-researched principles of behaviouralpsychology, the
EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES BLOG
MENTAL WELLBEING DAILY. In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the READ MORE >. Uncategorised.EARTHMILES BLOG
Research suggests that excessive use of technology may cause physiological, mental and/or emotional problems in both adults and children. Although the effects tend to be more pronounced in those addicted to gaming and social media, too much screen time, whateverthe
EARTHMILES BLOG
What are the risk factors of anxiety-related disorders? Physiologically, anxiety is a process in which the hormone adrenaline is generated in the body to enable you to cope with any unusual or dangerous situation.SEDENTARY BEHAVIOUR
Several research groups have studied sedentary behaviour, and arrived at an agreed definition of the term. Technically speaking, a sedentary state indicates lying down or sitting without using more than 1.5 metabolic equivalents of energy. In simpler terms, this refers to extremely low energy utilisation by the body. WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss.EARTHMILES BLOG
MENTAL WELLBEING DAILY. In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the READ MORE >. Uncategorised.EARTHMILES BLOG
Exercise — Exercise is one of the best ways to prevent and manage back pain. Regular swimming, core-and-back-strengthening yoga, and Pilates are great for the back. However, refrain from exercising if the pain is really bad. Instead, go for slow and gentle walks untilthe pain subsides.
EARTHMILES BLOG
When it comes to how digital technology influences our wellbeing, there’s the good, the bad and the ugly. There was READ MORE >EARTHMILES BLOG
Back pain is one of the most cited reasons for missing work. Indeed, many of us have suffered some form READ MORE >EARTHMILES BLOG
When it comes to how digital technology influences our wellbeing, there’s the good, the bad and the ugly. There was READ MORE >EARTHMILES BLOG
The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? READ MORE >SEDENTARY BEHAVIOUR
Several research groups have studied sedentary behaviour, and arrived at an agreed definition of the term. Technically speaking, a sedentary state indicates lying down or sitting without using more than 1.5 metabolic equivalents of energy. In simpler terms, this refers to extremely low energy utilisation by the body. MENTAL WELLBEING DAILY In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the night has dark bits, but it has stars tooyou will step outside and see from the park that the light is brighter when it’s next to the dark.” For me these words really define the core ofPHYSIOTHERAPY
Why you should make physiotherapy a part of your life plan . The Australian Physiotherapy Association (APA) describes physiotherapy as a healthcare routine that involves assessing, diagnosing and treating disease and disability through physical means. WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss. EARTHMILESREWARDSCOMMUNITYFOR EMPLOYERSOUR STORYBLOG Earthmiles@Work comes with a powerful analytics dashboard offering deep insights into engagement, areas of concern and areas of success. It allows direct communication with employees via push notifications. It's easy to make them aware of new challenges, rewards and goals.EARTHMILES
DOWNLOAD! Head to the App Store or Google Play to download the app on your phone. Set up a free account - you can add your friends for extra motivation. Step. 2. CONNECT! Sync you Earthmiles app to your favourite tracking app. You don't have to do anything manually - once you're set up, you earn earthmiles automatically.EARTHMILES
Earthmiles is a company on a mission! On a mission to help people improve their wellbeing with apps that combine fun, behavioural psychology and analytics. For individuals, the Earthmiles app is a free-to-download tool to monitor and benefit from your physical activity. Rooted in well-researched principles of behaviouralpsychology, the
EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES BLOG
Wellbeing Well Rewarded. When it comes to how digital technology influences our wellbeing, there’s the good, the bad and the ugly.EARTHMILES BLOG
Research suggests that excessive use of technology may cause physiological, mental and/or emotional problems in both adults and children. Although the effects tend to be more pronounced in those addicted to gaming and social media, too much screen time, whateverthe
EARTHMILES BLOG
Exercise — Exercise is one of the best ways to prevent and manage back pain. Regular swimming, core-and-back-strengthening yoga, and Pilates are great for the back. However, refrain from exercising if the pain is really bad. Instead, go for slow and gentle walks untilthe pain subsides.
EARTHMILES BLOG
Substance-induced anxiety disorder: This disorder occurs as a result of drug or alcohol abuse or withdrawal from drugs and other toxic substances. It is characterised by intense anxiety and/or panic. Anxiety due to a medical condition: Several physical and WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss. EARTHMILESREWARDSCOMMUNITYFOR EMPLOYERSOUR STORYBLOG Earthmiles@Work comes with a powerful analytics dashboard offering deep insights into engagement, areas of concern and areas of success. It allows direct communication with employees via push notifications. It's easy to make them aware of new challenges, rewards and goals.EARTHMILES
DOWNLOAD! Head to the App Store or Google Play to download the app on your phone. Set up a free account - you can add your friends for extra motivation. Step. 2. CONNECT! Sync you Earthmiles app to your favourite tracking app. You don't have to do anything manually - once you're set up, you earn earthmiles automatically.EARTHMILES
Earthmiles is a company on a mission! On a mission to help people improve their wellbeing with apps that combine fun, behavioural psychology and analytics. For individuals, the Earthmiles app is a free-to-download tool to monitor and benefit from your physical activity. Rooted in well-researched principles of behaviouralpsychology, the
EARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES
Track and be rewarded for your healthy and fit activities. Connect your fitness apps - RunKeeper, MapMyRun, MapMyRide, Strava, Garmin, Fitbit, Nike+ and more to automatically earn points for your fitness activities, and use them at our rewards centre to get rewards that would help you be more healthyEARTHMILES BLOG
Wellbeing Well Rewarded. When it comes to how digital technology influences our wellbeing, there’s the good, the bad and the ugly.EARTHMILES BLOG
Research suggests that excessive use of technology may cause physiological, mental and/or emotional problems in both adults and children. Although the effects tend to be more pronounced in those addicted to gaming and social media, too much screen time, whateverthe
EARTHMILES BLOG
Exercise — Exercise is one of the best ways to prevent and manage back pain. Regular swimming, core-and-back-strengthening yoga, and Pilates are great for the back. However, refrain from exercising if the pain is really bad. Instead, go for slow and gentle walks untilthe pain subsides.
EARTHMILES BLOG
Substance-induced anxiety disorder: This disorder occurs as a result of drug or alcohol abuse or withdrawal from drugs and other toxic substances. It is characterised by intense anxiety and/or panic. Anxiety due to a medical condition: Several physical and WHY THE FUSS ABOUT KETO? The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? Fad diets come and go like the seasons with few proving to be worth a second glance in terms of proven health benefits or healthy, sustained weight loss.EARTHMILES BLOG
MENTAL WELLBEING DAILY. In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the READ MORE >. Uncategorised.SEDENTARY BEHAVIOUR
Several research groups have studied sedentary behaviour, and arrived at an agreed definition of the term. Technically speaking, a sedentary state indicates lying down or sitting without using more than 1.5 metabolic equivalents of energy. In simpler terms, this refers to extremely low energy utilisation by the body.EARTHMILES BLOG
Substance-induced anxiety disorder: This disorder occurs as a result of drug or alcohol abuse or withdrawal from drugs and other toxic substances. It is characterised by intense anxiety and/or panic. Anxiety due to a medical condition: Several physical andPHYSIOTHERAPY
Why you should make physiotherapy a part of your life plan . The Australian Physiotherapy Association (APA) describes physiotherapy as a healthcare routine that involves assessing, diagnosing and treating disease and disability through physical means.EARTHMILES BLOG
The ketogenic diet is all the rage, but what is ketosis and why do people want to be in it? READ MORE > MENTAL WELLBEING DAILY In bestselling wellness author Matt Haig’s latest book, there’s a “truth pixie” who says to an anxious girl: “Yes, the night has dark bits, but it has stars tooyou will step outside and see from the park that the light is brighter when it’s next to the dark.” For me these words really define the core ofCIRCADIAN RHYTHMS
The circadian rhythm follows the 24-hour rhythm of the sun. The presence or absence of light is the primary cue for our internal biological clock. When daylight changes to night and vice versa, these light cues are taken in by the retina in the eyes. Melatonin levels in our body rise when darkness falls, so you feel tired and sleepy. We have placed cookies on your device to help make this website better. By continuing, you accept this use of cookies. Learn moreGot it!
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SUBSCRIBE TO OUR NEWSLETTERATTEND A WEBINAR
Welcome to Earthmiles. We passionately believe that for workplace wellbeing programmes to be successful, all employees need to be fully engaged in their own wellbeing journeys. On Earthmiles@Work, employees are financially rewarded for all of their wellbeing activity be it physical, mental, financial or social. The results speak for themselves. Wellbeing Well Rewarded! Welcome to Earthmiles. We believe that for workplace wellbeing programmes to be successful, employees need to be fully engaged in their own wellbeing journeys - so we reward them for their efforts.ATTEND A WEBINAR
BOOK A DEMO
Step
1
We make it easy to
Engage Your Employees Launching Earthmiles@Work to your employees is as easy as can be. Employees simply download the app from Apple or Google Play Stores, accessing an exclusive secure network for your company. The programme content can be customised to match your wellbeing objectives. We'll help spread the word with eye-catching posters, e-campaigns, on-site presentations and webinars. Launching Earthmiles@Work to your employees is easy. They simply download the app, access a secure, customised network dedicated to your organisation, and get started earning rewards.Step
2
Employees may engage Individually or as a group Employees complete personal goals to improve their sleep, hydration, nutrition, stress and financial awareness. There's no pressure, and there's something for everyone. They can choose to form teams to compete and win prizes. Together they can walk as one company to support a chosen charity. And of course, redeem their earthmiles on beautifully curated healthy rewards. Employees complete personal goals to improve different aspects of their wellbeing. They can form teams to compete and win prizes, or work towards a social mission together as an organisation.Step
3
Employers are empowered to Analyse & Communicate Earthmiles@Work comes with a powerful analytics dashboard offering deep insights into engagement, areas of concern and areas of success. It allows direct communication with employees via push notifications. It's easy to make them aware of new challenges, rewards and goals. We can help you interpret your analytics and optimise wellbeing benefits offered. You can even track a wellbeing score for the whole business. Employers receive a powerful analytics dashboard offering anonymised insights into engagement, areas of concern and success. You can track a wellbeing score for the whole organisation.HEALTHY, HAPPY
PRODUCTIVE
The workplace has changed beyond recognition. Teleworking, the gig-economy, Gen Z employees - what it means to be an employer ischanging every day.
Yet, as employers we continue to care deeply about the wellbeing of each and every person who is a part of our organisation. We also know that healthy colleagues are productive colleagues. However engaging staff in wellbeing programmes is not always as easy as it sounds. That’s where the Earthmiles@Work app comes in. Sat on their phones, it's with them all the time. Helping them, encouraging them, challenging them, and perhaps most importantly, rewarding them everytime they engage.
The workplace today is evolving beyond recognition but employers still care most about making their employees more well, engaged and productive. Earthmiles@Work helps by rewarding them for taking care of their own wellbeing.SEE THE PROOF
60% of all participants complete at least one personal goal Nearly 75% of app users said that being rewarded for their activity was their key driver > We are proud to have been working with earthmiles for the last few > months. Having worked in the industry for a number of years I have > never come across a product so innovative, engaging and simple to > use. Aside from using the app to promote healthy and active living, > we are using the app to underpin our entire wellness strategy.> Ascential Plc
65% of users report they are more consciously active > I just wanted to say thank you so much for this initiative, the app > is fantastic and I’m very excited to start earning points and > setting up my team! It’s a wonderful idea and a great benefit to> offer.
> HarperCollins UK Employee Daily activity increases a further 33% when employees form teams > The feedback which we have had from our people has been fantastic. > We ran a team challenge as part of the launch and we really saw our > people become competitive with their activity! We have 5 offices in > the UK so the in-app functionality that allows teams to communicate > privately with one another is really valuable. 60% of all participants complete at least one personal goal Nearly 75% of app users said that being rewarded for their activity was their key driver > We are proud to have been working with earthmiles for the last few > months. Having worked in the industry for a number of years I have > never come across a product so innovative, engaging and simple to > use. Aside from using the app to promote healthy and active living, > we are using the app to underpin our entire wellness strategy.> Ascential Plc
FROM OUR BLOG
Sedentary behaviour – It’s impact Why Should We Sit less? Insights on Sedentary BehaviourIntroduction
CIRCADIAN RHYTHMS
Boost Your Health and Productivity By Resetting Your Circadian RhythmOur bodies are de
PHYSIOTHERAPY – WHAT AND WHY? Why you should make physiotherapy a part of your life plan The Australian Physiotherapy Association (APA How to prevent and cope with back pain Back pain is one of the most cited reasons for missing work. Indeed, many of us have suffered some form of back pain, either ep Understanding and managing anxiety Did you get nerves ahead of your wedding? Do your palms sweat when you start a presentation at work? When you were in school or Effects of technology on wellbeing When it comes to how digital technology influences our wellbeing, there’s the good, the bad and the ugly. There was a ti}INCENTIVISE
WELLBEING
As employees engage with Earthmiles@Work and adopt healthy behaviours, they are rewarded in a currency called ‘earthmiles’. It can be spent on attractively curated healthy products and services from nutrition to gear, fitness clothing to mindfulness modules, and even events like fun runs and yoga workshops. With hundreds of rewards in our network, there is always something new to spend on. The rewards from the platform don't just end there. As the employer, you want to know how Earthmiles@Work improves wellbeing all over the business. Key measurements around engagement, productivity, absenteeism and utilisation of your wellbeing benefits can be measured over time. We will help you extract this data and the cost savings that your business benefits from. As employees increase healthy behaviours, they are rewarded in a currency called "earthmiles" which can be spent on hundreds of attractively curated healthy products and services. As an employer, you need to see clear returns as well. We will work with you to measure productivity gains, engagement and utilisation of your wellbeing benefits over time.ATTEND A WEBINAR
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