HOME - DIABETES IRELAND : DIABETES IRELANDABOUT USRESEARCHADVOCACYCARE CENTRE SERVICESLIVING WITH DIABETESFUNDRAISE FOR US Take Part in Diabetes Ireland’s 10Km June Bank Holiday Weekend Challenge. Exercise is so important when you have diabetes so get active Over the June Bank Holiday Weekend, Diabetes Ireland is asking people with diabetes, their families, and friends to get outdoors and take part in its 10Km Challenge 2021 to raise vital funds to support its helpline and education services.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MEMBERSHIP - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

CORK CARE CENTRE

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. HOME - DIABETES IRELAND : DIABETES IRELANDABOUT USRESEARCHADVOCACYCARE CENTRE SERVICESLIVING WITH DIABETESFUNDRAISE FOR US Take Part in Diabetes Ireland’s 10Km June Bank Holiday Weekend Challenge. Exercise is so important when you have diabetes so get active Over the June Bank Holiday Weekend, Diabetes Ireland is asking people with diabetes, their families, and friends to get outdoors and take part in its 10Km Challenge 2021 to raise vital funds to support its helpline and education services.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MEMBERSHIP - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

CORK CARE CENTRE

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. LIVING WITH TYPE 2 DIABETES When living with Type 2 diabetes it is vital to look after your feet and eye care and address your diet and lifestyle behaviours. Visit our Care Centre Pages to see the services we provide to support you. If you need further information or support please call our helpline on 01 842 8118 (Monday-Friday, 9.00pm-5.00pm) or email info@diabetes.ie.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MAIN MEALS - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

TYPE 1 DIABETES

Using insulin to treat type 1 diabetes Insulin is the only way to manage type1 diabetes. Insulin is injected into the subcutaneous layer

of the

NEW HEALTHY EATING GUIDELINES & FOOD PYRAMID The Department of Health keeps dietary recommendations under review as part of its role in promoting evidence based public health. As part of this review, the new Healthy Food for Life – the Healthy Eating Guidelines and Food Pyramid have been developed by the Department working in partnership with other experts in nutrition in Ireland. Healthy Food for Life is a toolkit which includes a new LIVING WELL WITH PRE-DIABETES 10 Living well with Pre-diabetes Use the chart below to check if you are a healthy weight or if you need to lose some weight. Are you the right weight for your height? Ideal waist size Increased risk Greater

risk

HEALTHY EATING FOR PEOPLE WITH TYPE 2 DIABETES HEALTHY EATING GUIDELINES The main points regarding healthy eating are as follows: • Eat regular meals. • Base each meal on a starchy carbohydrate food such as bread, cereal, potato, rice or pasta (eat the appropriate portion). • Limit your intake of sweet and sugary foods. • Reduce your fat intake and change the type of fat you eat. • Eat fruit and vegetables regularly, a total of 5 AN INSPIRATIONAL STORY Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. JUNE 2018 - DIABETES National Clinical Guidelines . Providing standardised clinical care to patients in healthcare is challenging. This is due to a number of factors, among them variations in environments of HOME - DIABETES IRELAND : DIABETES IRELANDABOUT USRESEARCHADVOCACYCARE CENTRE SERVICESLIVING WITH DIABETESFUNDRAISE FOR US Take Part in Diabetes Ireland’s 10Km June Bank Holiday Weekend Challenge. Exercise is so important when you have diabetes so get active Over the June Bank Holiday Weekend, Diabetes Ireland is asking people with diabetes, their families, and friends to get outdoors and take part in its 10Km Challenge 2021 to raise vital funds to support its helpline and education services.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MEMBERSHIP - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

CORK CARE CENTRE

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. DRIVING AND TYPE 1 DIABETES Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

TYPE 2 DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. LIVING WELL WITH PRE-DIABETES 10 Living well with Pre-diabetes Use the chart below to check if you are a healthy weight or if you need to lose some weight. Are you the right weight for your height? Ideal waist size Increased risk Greater

risk

CARROT & PINEAPPLE SQUARES Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. JUNE 2018 - DIABETES National Clinical Guidelines . Providing standardised clinical care to patients in healthcare is challenging. This is due to a number of factors, among them variations in environments of HOME - DIABETES IRELAND : DIABETES IRELANDABOUT USRESEARCHADVOCACYCARE CENTRE SERVICESLIVING WITH DIABETESFUNDRAISE FOR US Take Part in Diabetes Ireland’s 10Km June Bank Holiday Weekend Challenge. Exercise is so important when you have diabetes so get active Over the June Bank Holiday Weekend, Diabetes Ireland is asking people with diabetes, their families, and friends to get outdoors and take part in its 10Km Challenge 2021 to raise vital funds to support its helpline and education services.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MEMBERSHIP - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

CORK CARE CENTRE

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. DRIVING AND TYPE 1 DIABETES Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

TYPE 2 DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. LIVING WELL WITH PRE-DIABETES 10 Living well with Pre-diabetes Use the chart below to check if you are a healthy weight or if you need to lose some weight. Are you the right weight for your height? Ideal waist size Increased risk Greater

risk

CARROT & PINEAPPLE SQUARES Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. JUNE 2018 - DIABETES National Clinical Guidelines . Providing standardised clinical care to patients in healthcare is challenging. This is due to a number of factors, among them variations in environments of

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. LIVING WITH TYPE 2 DIABETES When living with Type 2 diabetes it is vital to look after your feet and eye care and address your diet and lifestyle behaviours. Visit our Care Centre Pages to see the services we provide to support you. If you need further information or support please call our helpline on 01 842 8118 (Monday-Friday, 9.00pm-5.00pm) or email info@diabetes.ie.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MAIN MEALS - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

TYPE 1 DIABETES

Using insulin to treat type 1 diabetes Insulin is the only way to manage type1 diabetes. Insulin is injected into the subcutaneous layer

of the

NEW HEALTHY EATING GUIDELINES & FOOD PYRAMID The Department of Health keeps dietary recommendations under review as part of its role in promoting evidence based public health. As part of this review, the new Healthy Food for Life – the Healthy Eating Guidelines and Food Pyramid have been developed by the Department working in partnership with other experts in nutrition in Ireland. Healthy Food for Life is a toolkit which includes a new LIVING WELL WITH PRE-DIABETES 10 Living well with Pre-diabetes Use the chart below to check if you are a healthy weight or if you need to lose some weight. Are you the right weight for your height? Ideal waist size Increased risk Greater

risk

HEALTHY EATING FOR PEOPLE WITH TYPE 2 DIABETES HEALTHY EATING GUIDELINES The main points regarding healthy eating are as follows: • Eat regular meals. • Base each meal on a starchy carbohydrate food such as bread, cereal, potato, rice or pasta (eat the appropriate portion). • Limit your intake of sweet and sugary foods. • Reduce your fat intake and change the type of fat you eat. • Eat fruit and vegetables regularly, a total of 5 AN INSPIRATIONAL STORY Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. JUNE 2018 - DIABETES National Clinical Guidelines . Providing standardised clinical care to patients in healthcare is challenging. This is due to a number of factors, among them variations in environments of HOME - DIABETES IRELAND : DIABETES IRELANDABOUT USRESEARCHADVOCACYCARE CENTRE SERVICESLIVING WITH DIABETESFUNDRAISE FOR US Take Part in Diabetes Ireland’s 10Km June Bank Holiday Weekend Challenge. Exercise is so important when you have diabetes so get active Over the June Bank Holiday Weekend, Diabetes Ireland is asking people with diabetes, their families, and friends to get outdoors and take part in its 10Km Challenge 2021 to raise vital funds to support its helpline and education services.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MEMBERSHIP - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

CORK CARE CENTRE

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. HOME - DIABETES IRELAND : DIABETES IRELANDABOUT USRESEARCHADVOCACYCARE CENTRE SERVICESLIVING WITH DIABETESFUNDRAISE FOR US Take Part in Diabetes Ireland’s 10Km June Bank Holiday Weekend Challenge. Exercise is so important when you have diabetes so get active Over the June Bank Holiday Weekend, Diabetes Ireland is asking people with diabetes, their families, and friends to get outdoors and take part in its 10Km Challenge 2021 to raise vital funds to support its helpline and education services.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MEMBERSHIP - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

CORK CARE CENTRE

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

WHAT IS DIABETES?

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. LIVING WITH TYPE 2 DIABETES When living with Type 2 diabetes it is vital to look after your feet and eye care and address your diet and lifestyle behaviours. Visit our Care Centre Pages to see the services we provide to support you. If you need further information or support please call our helpline on 01 842 8118 (Monday-Friday, 9.00pm-5.00pm) or email info@diabetes.ie.

FOOD AND DIABETES

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. MAIN MEALS - DIABETES IRELAND : DIABETES IRELAND Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes.

TYPE 1 DIABETES

Using insulin to treat type 1 diabetes Insulin is the only way to manage type1 diabetes. Insulin is injected into the subcutaneous layer

of the

NEW HEALTHY EATING GUIDELINES & FOOD PYRAMID The Department of Health keeps dietary recommendations under review as part of its role in promoting evidence based public health. As part of this review, the new Healthy Food for Life – the Healthy Eating Guidelines and Food Pyramid have been developed by the Department working in partnership with other experts in nutrition in Ireland. Healthy Food for Life is a toolkit which includes a new LIVING WELL WITH PRE-DIABETES 10 Living well with Pre-diabetes Use the chart below to check if you are a healthy weight or if you need to lose some weight. Are you the right weight for your height? Ideal waist size Increased risk Greater

risk

HEALTHY EATING FOR PEOPLE WITH TYPE 2 DIABETES HEALTHY EATING GUIDELINES The main points regarding healthy eating are as follows: • Eat regular meals. • Base each meal on a starchy carbohydrate food such as bread, cereal, potato, rice or pasta (eat the appropriate portion). • Limit your intake of sweet and sugary foods. • Reduce your fat intake and change the type of fat you eat. • Eat fruit and vegetables regularly, a total of 5 AN INSPIRATIONAL STORY Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We also raises public awareness of diabetes and its symptoms and fund research into finding a cure for diabetes. JUNE 2018 - DIABETES National Clinical Guidelines . Providing standardised clinical care to patients in healthcare is challenging. This is due to a number of factors, among them variations in environments of Helpline: 01 8428118

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UPCOMING EVENTS

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25 November @ 19:00 PM Paediatric Type 1 Diabetes Webinar – “Optimising Glycaemic Control of Paediatric Type 1 Diabetes during COVID-19” -------------------------

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OVER 114 ATTENDED OUR ONLINE TYPE 2 DIABETES WEBINAR – “HOW AM I DOING? MANAGEMENT IN THE PANDEMIC” As part of the World Diabetes Awareness Celebrations, Diabetes Ireland hosted it’s second Type 2 education webinar.   Our guest speaker on the night Professor John McDermott, Consultant Endocrinologist Connolly Hospital, Blanchardstown, Dublin gave an informative talk about “Type 2 Diabetes How am I doing? Management in the Pandemic.”   Professor John McDermott spoke about... View Article

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DIABETES IRELAND IS HOSTING ITS FIRST PAEDIATRIC TYPE 1 DIABETES WEBINAR – “OPTIMISING GLYCAEMIC CONTROL OF PAEDIATRIC TYPE 1 DIABETES DURING COVID-19” As part of World Diabetes Awareness Month, Diabetes Ireland is hosting an education webinar on Wednesday 25th November at 7pm.   This webinar is specifically for parents/guardians of children with Type 1 Diabetes.   We are delighted to have Dr Orla Neylon, Consultant Paediatric Endocrinologist University Hospital Limerick as guest presenter on the night.  ... View Article

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DIABETES IRELAND AND TODAY FM PRESENTER MATT COOPER TEAM UP FOR WORLD

DIABETES DAY 2020

Diabetes Ireland has teamed up with Today FM presenter Matt Cooper to mark World Diabetes Day on Saturday, November 14th 2020.   The aim of the campaign is to help raise awareness about the importance of people living with type 2 diabetes to closely monitor their health, and to encourage them to seek advice from... View Article

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