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DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well.

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

VEGETABLE STIR FRY WITH PEANUT SAUCE Heat the olive oil in a large skillet over medium heat. Add the garlic, ginger, and shallot and cook for 2-3 minutes until the shallot starts to become translucent. Add the broccoli, carrot, red pepper, snow peas, and water chestnuts. Cook until crisp-tender, about 3-4 minutes. Remove from the heat and stir in the peanut sauce. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well.

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

VEGETABLE STIR FRY WITH PEANUT SAUCE Heat the olive oil in a large skillet over medium heat. Add the garlic, ginger, and shallot and cook for 2-3 minutes until the shallot starts to become translucent. Add the broccoli, carrot, red pepper, snow peas, and water chestnuts. Cook until crisp-tender, about 3-4 minutes. Remove from the heat and stir in the peanut sauce. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

SUPER SIMPLE POTATO CRUSTED COD This incredibly simple recipe for crunchy Potato Crusted Cod is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. KETO ITALIAN MEATBALLS This post contains affiliate links. See our Disclosure Statement for more information.. Meatballs are such a classic Italian recipe, it would be a shame to not be able to enjoy them.This recipe for Keto Italian Meatballs is the result of making a few simple modifications to a traditional meatballs recipe.. 5 of these delicious meatballs have only 2 total carbohydrates and they are 100% gluten CUBAN PORK TENDERLOIN Preheat oven to 350°F and heat a large skillet on medium-high. Remove the pork tenderloin from the marinade. Discard the marinade and add the pork to the hot skillet. Cook on each side, until just browned, about 1-2 minutes per side. Remove the pork from the skillet and place

on a baking sheet.

HERBED GORGONZOLA STEAK BUTTER RECIPE Instructions. Place the butter, Gorgonzola cheese, garlic and parsley into a small bowl. Mash with a fork until well combined. Roll into a log, if desired, and store in the refrigerator until ready to use. Serve on top of hot steaks and allow to melt. SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. MINI LEMON CUPCAKES WITH LEMON BUTTERCREAM ICING Mini Lemon Cupcakes. Preheat your oven to 350°F. Line a mini cupcake pan with paper liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until combined. Add the eggs, then the vanilla, whole milk, lemon zest, and lemon juice. HOW TO RICE CAULIFLOWER (2 METHODS) Using a food processor is the quickest and easiest way to rice cauliflower. You just need to cut the head of cauliflower into florets and place them into the bowl of a food processor fitted with a blade. Pulse 4-5 times, then check the consistency. You can pulse a few more times if a finer rice is needed. Tip: you can use a blender instead,

but

DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. VEGETABLE STIR FRY WITH PEANUT SAUCE Heat the olive oil in a large skillet over medium heat. Add the garlic, ginger, and shallot and cook for 2-3 minutes until the shallot starts to become translucent. Add the broccoli, carrot, red pepper, snow peas, and water chestnuts. Cook until crisp-tender, about 3-4 minutes. Remove from the heat and stir in the peanut sauce. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. VEGETABLE STIR FRY WITH PEANUT SAUCE Heat the olive oil in a large skillet over medium heat. Add the garlic, ginger, and shallot and cook for 2-3 minutes until the shallot starts to become translucent. Add the broccoli, carrot, red pepper, snow peas, and water chestnuts. Cook until crisp-tender, about 3-4 minutes. Remove from the heat and stir in the peanut sauce. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

SUPER SIMPLE POTATO CRUSTED COD This incredibly simple recipe for crunchy Potato Crusted Cod is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using VEGETABLE STIR FRY WITH PEANUT SAUCE Heat the olive oil in a large skillet over medium heat. Add the garlic, ginger, and shallot and cook for 2-3 minutes until the shallot starts to become translucent. Add the broccoli, carrot, red pepper, snow peas, and water chestnuts. Cook until crisp-tender, about 3-4 minutes. Remove from the heat and stir in the peanut sauce.

ICED VANILLA LATTE

Tips and Techniques. Make strong brewed coffee by either increasing the coffee to water ratio, or use a darker roast coffee. For example, use 2 tablespoons of coffee per 6 ounces of water. Speed up the cooling process by putting the brewed coffee in the refrigerator or freezer.; Change the ratio of the milk and vanilla coffee creamer to suit your own tastes. CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. KETO ITALIAN MEATBALLS This post contains affiliate links. See our Disclosure Statement for more information.. Meatballs are such a classic Italian recipe, it would be a shame to not be able to enjoy them.This recipe for Keto Italian Meatballs is the result of making a few simple modifications to a traditional meatballs recipe.. 5 of these delicious meatballs have only 2 total carbohydrates and they are 100% gluten PAN-FRIED COD RECIPE (GLUTEN FREE & KETO FRIENDLY Pan-Fried Cod is a delicious, family-friendly recipe that is perfect for a quick and easy dinner any night of the week. Cod fillets are coated in a seasoned flour mixture, then quickly fried in a skillet. This recipe is gluten free, low carb, and keto friendly, but can also be made with regular flour, if preferred. HERBED GORGONZOLA STEAK BUTTER RECIPE Instructions. Place the butter, Gorgonzola cheese, garlic and parsley into a small bowl. Mash with a fork until well combined. Roll into a log, if desired, and store in the refrigerator until ready to use. Serve on top of hot steaks and allow to melt. HOW TO RICE CAULIFLOWER (2 METHODS) Using a food processor is the quickest and easiest way to rice cauliflower. You just need to cut the head of cauliflower into florets and place them into the bowl of a food processor fitted with a blade. Pulse 4-5 times, then check the consistency. You can pulse a few more times if a finer rice is needed. Tip: you can use a blender instead,

but

DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. SUPER SIMPLE POTATO CRUSTED COD This incredibly simple recipe for crunchy Potato Crusted Cod is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. EASY PAN SEARED GARLIC CHICKEN RECIPE Instructions. Whisk together the olive oil, lemon juice, garlic, brown sugar, dried thyme, and red pepper flakes, if using. Set aside. Pat the chicken breasts dry with a paper towel and season with the salt and pepper. Heat the butter in a large skillet over medium-high heat until melted and hot. CALIFORNIA BLEND VEGETABLES WITH PARMESAN BREAD CRUMBS In a small bowl, combine the Parmesan cheese, panko bread crumbs, and cayenne pepper (if using). Mix well. Add the Parmesan cheese mixture to the bowl of vegetables and mix well. Pour the vegetables into a medium-size baking dish, evenly spreading any extra bread crumbs from the bottom of the bowl all over the top of the veggies. HOW TO RICE CAULIFLOWER (2 METHODS) Using a food processor is the quickest and easiest way to rice cauliflower. You just need to cut the head of cauliflower into florets and place them into the bowl of a food processor fitted with a blade. Pulse 4-5 times, then check the consistency. You can pulse a few more times if a finer rice is needed. Tip: you can use a blender instead,

but

SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

CREAMY ONE POT GARLIC CHICKEN PASTA RECIPE Creamy Garlic Pasta. Melt the butter in the same skillet used to cook the chicken. Add the garlic and shallot and cook until just softened, about 2-3 minutes. Add the water, salt, and pasta. Raise the heat to bring to a boil. Cook the pasta until it's al dente, about 4-6

minutes.

HERBED GORGONZOLA STEAK BUTTER RECIPE Instructions. Place the butter, Gorgonzola cheese, garlic and parsley into a small bowl. Mash with a fork until well combined. Roll into a log, if desired, and store in the refrigerator until ready to use. Serve on top of hot steaks and allow to melt. SIMPLE ROASTED RUTABAGA RECIPE Instructions. Preheat oven to 425°F. Peel the rutabaga and cut into 1/2 inch think slices, discarding the ends. Then cut into 1/2 inch cubes. Add to a medium size bowl and toss with the olive oil. Spread rutabaga onto a baking sheet and season with the salt and pepper. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. SUPER SIMPLE POTATO CRUSTED COD This incredibly simple recipe for crunchy Potato Crusted Cod is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. EASY PAN SEARED GARLIC CHICKEN RECIPE Instructions. Whisk together the olive oil, lemon juice, garlic, brown sugar, dried thyme, and red pepper flakes, if using. Set aside. Pat the chicken breasts dry with a paper towel and season with the salt and pepper. Heat the butter in a large skillet over medium-high heat until melted and hot. CALIFORNIA BLEND VEGETABLES WITH PARMESAN BREAD CRUMBS In a small bowl, combine the Parmesan cheese, panko bread crumbs, and cayenne pepper (if using). Mix well. Add the Parmesan cheese mixture to the bowl of vegetables and mix well. Pour the vegetables into a medium-size baking dish, evenly spreading any extra bread crumbs from the bottom of the bowl all over the top of the veggies. HOW TO RICE CAULIFLOWER (2 METHODS) Using a food processor is the quickest and easiest way to rice cauliflower. You just need to cut the head of cauliflower into florets and place them into the bowl of a food processor fitted with a blade. Pulse 4-5 times, then check the consistency. You can pulse a few more times if a finer rice is needed. Tip: you can use a blender instead,

but

SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

CREAMY ONE POT GARLIC CHICKEN PASTA RECIPE Creamy Garlic Pasta. Melt the butter in the same skillet used to cook the chicken. Add the garlic and shallot and cook until just softened, about 2-3 minutes. Add the water, salt, and pasta. Raise the heat to bring to a boil. Cook the pasta until it's al dente, about 4-6

minutes.

HERBED GORGONZOLA STEAK BUTTER RECIPE Instructions. Place the butter, Gorgonzola cheese, garlic and parsley into a small bowl. Mash with a fork until well combined. Roll into a log, if desired, and store in the refrigerator until ready to use. Serve on top of hot steaks and allow to melt. SIMPLE ROASTED RUTABAGA RECIPE Instructions. Preheat oven to 425°F. Peel the rutabaga and cut into 1/2 inch think slices, discarding the ends. Then cut into 1/2 inch cubes. Add to a medium size bowl and toss with the olive oil. Spread rutabaga onto a baking sheet and season with the salt and pepper. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

SHEET PAN ITALIAN CHICKEN (WITH POTATOES & PEPPERS) Transfer chicken to a lightly oiled sheet pan. Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat. Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven. SUPER SIMPLE POTATO CRUSTED COD This incredibly simple recipe for crunchy Potato Crusted Cod is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner. 25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate. EASY PAN SEARED GARLIC CHICKEN RECIPE Instructions. Whisk together the olive oil, lemon juice, garlic, brown sugar, dried thyme, and red pepper flakes, if using. Set aside. Pat the chicken breasts dry with a paper towel and season with the salt and pepper. Heat the butter in a large skillet over medium-high heat until melted and hot. CALIFORNIA BLEND VEGETABLES WITH PARMESAN BREAD CRUMBS In a small bowl, combine the Parmesan cheese, panko bread crumbs, and cayenne pepper (if using). Mix well. Add the Parmesan cheese mixture to the bowl of vegetables and mix well. Pour the vegetables into a medium-size baking dish, evenly spreading any extra bread crumbs from the bottom of the bowl all over the top of the veggies. HOW TO RICE CAULIFLOWER (2 METHODS) Using a food processor is the quickest and easiest way to rice cauliflower. You just need to cut the head of cauliflower into florets and place them into the bowl of a food processor fitted with a blade. Pulse 4-5 times, then check the consistency. You can pulse a few more times if a finer rice is needed. Tip: you can use a blender instead,

but

SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

CREAMY ONE POT GARLIC CHICKEN PASTA RECIPE Creamy Garlic Pasta. Melt the butter in the same skillet used to cook the chicken. Add the garlic and shallot and cook until just softened, about 2-3 minutes. Add the water, salt, and pasta. Raise the heat to bring to a boil. Cook the pasta until it's al dente, about 4-6

minutes.

HERBED GORGONZOLA STEAK BUTTER RECIPE Instructions. Place the butter, Gorgonzola cheese, garlic and parsley into a small bowl. Mash with a fork until well combined. Roll into a log, if desired, and store in the refrigerator until ready to use. Serve on top of hot steaks and allow to melt. SIMPLE ROASTED RUTABAGA RECIPE Instructions. Preheat oven to 425°F. Peel the rutabaga and cut into 1/2 inch think slices, discarding the ends. Then cut into 1/2 inch cubes. Add to a medium size bowl and toss with the olive oil. Spread rutabaga onto a baking sheet and season with the salt and pepper. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate.

COD PICCATA

Cod Piccata is a delicious seafood adaptation of traditional piccata. Fillets of cod are dredged and pan-fried. The piccata sauce is a zesty, lemony butter sauce that complements the fish perfectly. This light, healthy recipe is a very easy to make, family friendly dinner

that is

KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. DELICIOUS LITTLE BITES 5/17/21 byLauren Vavala. Apricot Cobbler is an easy recipe that is made with slices of fresh apricots tossed in brown sugar and cinnamon then topped with an old-fashioned drop biscuit dough. It’s the perfect late spring, early summer dessert recipe to serve for family and friends and pairs especially well with a scoop of rich, creamy ice

cream.

25 INSANELY DELICIOUS BREAKFAST HASH RECIPES Breakfast is my favorite meal of the day. I have a feeling I’m in good company! There’s a good reason we eat it in the morning, afternoon, and evening – it’s delicious!! And even more so when you include an amazing breakfast hash as part of the meal! Try any one of these 25 breakfast hash recipes and you won’t be disappointed!. This round up includes a variety of hash recipes using KETO GARLIC BUTTER CHICKEN BITES RECIPE Instructions. Season the pieces of chicken with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. In a large, deep skillet or cast iron pan, melt 1 tablespoon of the butter over medium-high heat. Add the chicken and cook until golden brown on all sides and cooked through, about 5-7 minutes. Remove to a plate.

COD PICCATA

Cod Piccata is a delicious seafood adaptation of traditional piccata. Fillets of cod are dredged and pan-fried. The piccata sauce is a zesty, lemony butter sauce that complements the fish perfectly. This light, healthy recipe is a very easy to make, family friendly dinner

that is

KETO MEXICAN CASSEROLE Keto Mexican Casserole is a spicy, cheesy combination of ground beef, riced cauliflower, peppers, and a blend of cheeses. It’s a low carb, gluten free dinner recipe that’s easy to ITALIAN SAUSAGE CASSEROLE RECIPE (LOW CARB & GLUTEN FREE Italian Sausage Casserole is a spicy, cheesy combination of slices of hot Italian sausage, riced cauliflower, and a blend of cheeses. It's a low carb, keto friendly, gluten free meal that's easy to make and

super tasty!

KETO SHRIMP CAKES

Instructions. Finely chop the shrimp (if not using a food processor). Combine the chopped shrimp, almond flour, onion powder, paprika, lemon zest, garlic, salt, pepper, and egg in a medium bowl and mix to combine well. Alternatively, you can add all of the ingredients to a food processor fitted with a blade and pulse 5-7 times until

everything

BROILED COD WITH LEMON GARLIC BUTTER SAUCE Broiled Cod with Lemon Garlic Butter Sauce is a quick, easy, family friendly recipe. It takes 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is perfect for those following low carb, keto, or gluten free diets, as well. KETO ITALIAN GROUND BEEF AND CAULIFLOWER SKILLET Instructions. Preheat oven to 400°F. Heat 1 tablespoon of the olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with a 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook, stirring frequently, for about 2-3 CREAMY BRUSSELS SPROUTS COLESLAW Instructions. Add the shredded Brussels sprouts and carrots to a medium size bowl. In a small bowl, combine the mayonnaise, apple cider vinegar, celery seeds, salt, and pepper. Pour the dressing into the shredded vegetables and toss until well combined. GRILLED CHEESY POTATOES Remove the potatoes from the grill, or oven, and sprinkle on the fresh parsley. Tip: top your cheesy potatoes with crumbled bacon, chives, and/or sour cream, if desired. Tips and Techniques for the Best Grilled Cheesy Potatoes. Cut your potatoes into even-size pieces, about 1/2 to 1-inch in size, for even cooking.; Melt the butter before drizzling over the potatoes for more even distribution. VEGETABLE STIR FRY WITH PEANUT SAUCE Heat the olive oil in a large skillet over medium heat. Add the garlic, ginger, and shallot and cook for 2-3 minutes until the shallot starts to become translucent. Add the broccoli, carrot, red pepper, snow peas, and water chestnuts. Cook until crisp-tender, about 3-4 minutes. Remove from the heat and stir in the peanut sauce. FRESH CHERRY COBBLER (WITH DROP BISCUIT TOPPING Fresh Cherry Cobbler is a simple, summertime classic dessert recipe. It is the perfect treat to serve to a crowd with an easy-to-make filling and buttery, drop biscuit dough made from scratch. Serve it as is or with a scoop of creamy vanilla ice cream for the ultimate summer

indulgence.

HOW TO RICE CAULIFLOWER (2 METHODS) Using a food processor is the quickest and easiest way to rice cauliflower. You just need to cut the head of cauliflower into florets and place them into the bowl of a food processor fitted with a blade. Pulse 4-5 times, then check the consistency. You can pulse a few more times if a finer rice is needed. Tip: you can use a blender instead,

but

HERBED GORGONZOLA STEAK BUTTER RECIPE Instructions. Place the butter, Gorgonzola cheese, garlic and parsley into a small bowl. Mash with a fork until well combined. Roll into a log, if desired, and store in the refrigerator until ready to use. Serve on top of hot steaks and allow to melt. KETO ZUCCHINI RECIPES Zucchini is a delicious vegetable choice when following a low carb or keto diet. These 12 recipes make zucchini the star, are easy to make, and super delicious! Every recipe has less than 10 grams of carbs per serving and complete nutritional information. MINI VANILLA CUPCAKES WITH VANILLA BUTTERCREAM Preheat oven to 350°F. Line a mini cupcake pan with mini cupcake liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until blended. Add the eggs, then the vanilla. SAUSAGE AND CABBAGE FOIL PACKETS WITH POTATOES (GRILLED OR Slice each sausage link into 8 pieces. Scatter them on top of the packets. Top each packet with 1 tablespoon of butter. Fold the long edges of the foil over the ingredients, and tightly roll up the sides. Place the foil packets on the grill and cook for about 15 minutes. After 15 minutes, open a packet and check the potatoes for fork

tenderness

MIXED BERRY PUFF PASTRY TART Place the berries in a colander and rinse well, then transfer to a medium size bowl. Add the brown sugar, cinnamon, and corn starch and mix gently to combine. Spoon the berry mixture onto the puff pastry, leaving about a 1 1/2-inch bordered of pastry uncovered. Fold the edges of the puff pastry over the berries some, tucking the corners

under.

MINI LEMON CUPCAKES WITH LEMON BUTTERCREAM ICING Mini Lemon Cupcakes. Preheat your oven to 350°F. Line a mini cupcake pan with paper liners. Combine the flour, baking powder, and salt in a small bowl and set aside. In the bowl of an electric mixture, add the butter and sugar and mix until combined. Add the eggs, then the vanilla, whole milk, lemon zest, and lemon juice. Consumer Privacy Information We and our advertising partners collect personal information (such as the cookies stored on your browser, the advertising identifier on your mobile device, or the IP address of your device) when you visit our site. We, and our partners, use this information to tailor and deliver ads to you on our site, or to help tailor ads to you when you visit others' sites. To tailor ads that may be more relevant to you, we and/or our partners may share the information we collect with third

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GINGERBREAD CUPCAKES RECIPE WITH CINNAMON VANILLA BUTTERCREAM FROSTING KETO CHEESECAKE BITES CRANBERRY CHOCOLATE CHIP OATMEAL COOKIES FRIED ZUCCHINI RECIPE WITH PARMESAN CHEESE (KETO & GLUTEN FREE) 1/7/20 byLauren Vavala Fried Zucchini made with a crunchy almond flour and Parmesan cheese coating is a delicious side dish or appetizer. With only 5 net carbs per serving, it’s perfect for those following low carb diets and is naturally gluten free.

CURRY CHICKEN SALAD

1/6/20 byLauren Vavala Curry Chicken Salad is a creamy, spicy chicken salad with bursts of sweet grapes in every bite. This versatile recipe can be served as is, or on bread, rolls, wraps, salads, or as lettuce wraps. CHICKEN TOSTADAS WITH CREAMY CILANTRO LIME SAUCE 1/2/20 byLauren Vavala This festive Chicken Tostadas recipe is so incredibly flavorful. Chunks of juicy chicken, black beans, and corn are seasoned with traditional Mexican flavors then topped with cheese, fresh veggies, and a drizzle of Creamy Cilantro Lime Sauce. SIMPLE ROASTED RUTABAGA 1/1/20 byLauren Vavala Simple Roasted Rutabaga is an easy recipe that really lets the flavor of this root vegetable shine. It makes a great side dish to most any

fish or meat dish.

BACON AVOCADO DEVILED EGGS RECIPE 12/30/19 byLauren Vavala Bacon Avocado Deviled Eggs are a delicious appetizer or side dish. Filled with creamy avocado and topped with smoky bacon and paprika, these deviled eggs are perfect for entertaining all year round! LOW CARB CUCUMBER BITES WITH HERB CREAM CHEESE 12/27/19 byLauren Vavala Made with fresh herbs and cream cheese, Low Carb Cucumber Bites are an easy appetizer or snack to make for any occasion. Each little bite contains only 1 net carb. LOADED BACON RANCH CAULIFLOWER SALAD 12/26/19 byLauren Vavala Topped with cheddar cheese, bacon, and creamy Ranch dressing, this Loaded Bacon Ranch Cauliflower Salad recipe is a delicious low carb side dish. It’s equally as delicious as a barbecue or weeknight side any time of the year. EXTREME BACON JALAPENO POPPERS RECIPE 12/23/19 byLauren Vavala Extreme Bacon Jalapeno Poppers are not only wrapped in bacon, but stuffed with a combination of cheeses and even more bacon! This is a delicious appetizer option for all, including those on low carb and keto diets, as well! BUFFALO CHICKEN PIZZA RECIPE ON CAULIFLOWER CRUST 12/19/19 byLauren Vavala Loads of spicy Buffalo chicken and a combination of melted cheeses sit on top of a cauliflower crust. This low carb Buffalo Chicken Pizza is crazy delicious and perfect for those following a keto or gluten free

diet.

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WELCOME, I'M LAUREN! Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More... SUBSCRIBE TO GET MY FREE BOOK

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