REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. WHY DANCE MATTERS IN A PANDEMIC When they dance online, your child will feel connected and loved. Encouraging this interaction in challenging times will strengthen their bonds with friends and with their dance teacher, leaving them with a stronger support network at the end of the pandemic. 3. One of the keys to feeling positive and in control is having a sense of

normality

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DEVELOPING A DANCE CURRICULUM OUTLINE Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers BOWED LEGS, TIBIAL TORSION, AND SIDE SPLITS Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers HOW AND WHY TO FIND A MENTOR IN DANCE In the meantime, here are a few handy tips to make the process of finding a mentor easier, and ensure a gratifying experience for all involved: DO find someone who has similar career path and do your research. Knowing the history of a potential mentor is important. It’s the starting point of most conversations. DO ask for

introductions.

HOW TO BE A GREAT TEACHER’S ASSISTANT Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers DANCE ON DVD SENT RIGHT TO YOUR DOOR Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers BODY IMAGE — ARE YOU LOOKING FOR PERFECTION IN YOUR Today’s guest post is from Tiffany Braniff, who you’ve “met” before when I covered her blog Dancing Branflakes.Though we didn’t go into it much in our interview, Tiffany has spoken quite openly on her blog about body issues, her experiences growing up, the influence others had on her body image, and her continuing struggles. DANCE CAREER MOVES: STRESS-FREE VISA APPLICATION The O-1 is an exclusive nonimmigrant visa that allows artists with extraordinary ability in the arts, sciences, athletics, business or education to work in the U.S. for up to three years at a time. It is designed for individuals who have illustrated a record of extraordinary achievement in their field. REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. WHY DANCE MATTERS IN A PANDEMIC When they dance online, your child will feel connected and loved. Encouraging this interaction in challenging times will strengthen their bonds with friends and with their dance teacher, leaving them with a stronger support network at the end of the pandemic. 3. One of the keys to feeling positive and in control is having a sense of

normality

HOW TO TRULY INTEGRATE DANCE IN EDUCATIONSEE MORE ON

DANCEADVANTAGE.NET

DEVELOPING A DANCE CURRICULUM OUTLINE Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers BOWED LEGS, TIBIAL TORSION, AND SIDE SPLITS Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers HOW AND WHY TO FIND A MENTOR IN DANCE In the meantime, here are a few handy tips to make the process of finding a mentor easier, and ensure a gratifying experience for all involved: DO find someone who has similar career path and do your research. Knowing the history of a potential mentor is important. It’s the starting point of most conversations. DO ask for

introductions.

HOW TO BE A GREAT TEACHER’S ASSISTANT Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers DANCE ON DVD SENT RIGHT TO YOUR DOOR Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers BODY IMAGE — ARE YOU LOOKING FOR PERFECTION IN YOUR Today’s guest post is from Tiffany Braniff, who you’ve “met” before when I covered her blog Dancing Branflakes.Though we didn’t go into it much in our interview, Tiffany has spoken quite openly on her blog about body issues, her experiences growing up, the influence others had on her body image, and her continuing struggles. DANCE CAREER MOVES: STRESS-FREE VISA APPLICATION The O-1 is an exclusive nonimmigrant visa that allows artists with extraordinary ability in the arts, sciences, athletics, business or education to work in the U.S. for up to three years at a time. It is designed for individuals who have illustrated a record of extraordinary achievement in their field. 16 AUDITIONING BASICS AND POINTERS Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers BODY IMAGE — ARE YOU LOOKING FOR PERFECTION IN YOUR Today’s guest post is from Tiffany Braniff, who you’ve “met” before when I covered her blog Dancing Branflakes.Though we didn’t go into it much in our interview, Tiffany has spoken quite openly on her blog about body issues, her experiences growing up, the influence others had on her body image, and her continuing struggles. DEVELOPING A DANCE CURRICULUM OUTLINE Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers HOW TO CLEAN YOUR DANCE STUFF LIKE A PRO Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers HOW TO BE A GREAT TEACHER’S ASSISTANT Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers THE CHARACTERISTICS OF A GREAT DANCE TEACHER A great dance teacher. 1. Really loves dance. The best dance teachers breathe dance in and out like oxygen. Dance is not the only thing in the teacher’s life but it is safe to say she immerses herself in dance and is compelled to share this fascination with others. “A good teacher is like a candle — it consumes itself to light the way SELLING YOUR DANCE STUDIO? 10 THINGS YOU’LL NEED TO DO The Top 10 Things You Need to Make the Sale Quick & Easy: 1. Systems – Every piece of your studio needs to be arranged with systems. Imagine your dance studio has all these different departments – staff, finances, marketing, customers, students, etc. and then systemize each process you carry out within those departments. 2. COSTUME ADVICE FROM A PROFESSIONAL SMARTY-PANTS Chiffon will most likely be made of polyester in these mail-order costumes, so if you have to shorten something chiffon, like a skirt, buy a clear glue or clear nail polish, paint a line along the new hem, let it dry completely, and then cut through the glue, so your edge is BATTLING COMPARISONS IN THE DANCE STUDIO Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers GENE KELLY: DANCE AND HOLLYWOOD ICON Gene Kelly was born in the Highland Park district of Pittsburgh on August 23, 1912. The third of five children, Kelly was a sports fanatic and dreamed of playing shortstop for the Pittsburgh Pirates. His mother was determined that her children be educated in the arts, however, so Kelly began taking dance classes at a young age – and

proved to

REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. CREATING A STRUCTURE FOR YOUNG DANCERS A passionate advocate for early childhood dance education, Maria Hanley Blakemore specializes in teaching ages 0 months to 6 years. She left NYC, where she designed and implemented programs at Manhattan’s Jewish Community Center, Dancewave Center and The Mark Morris Dance Group, to teach dancers in the greater Cleveland area. SELLING YOUR DANCE STUDIO? 10 THINGS YOU’LL NEED TO DO The Top 10 Things You Need to Make the Sale Quick & Easy: 1. Systems – Every piece of your studio needs to be arranged with systems. Imagine your dance studio has all these different departments – staff, finances, marketing, customers, students, etc. and then systemize each process you carry out within those departments. 2. GAGA MOVEMENT PRINCIPLES AND CLASSES Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers GENE KELLY: DANCE AND HOLLYWOOD ICON Gene Kelly was born in the Highland Park district of Pittsburgh on August 23, 1912. The third of five children, Kelly was a sports fanatic and dreamed of playing shortstop for the Pittsburgh Pirates. His mother was determined that her children be educated in the arts, however, so Kelly began taking dance classes at a young age – and

proved to

INTRODUCING THE ILIOPSOAS The iliopsoas is the primary hip flexor for the leg when it is above 90 degrees. The coveted “extension” of professional dancers is powered (in part) by these mighty muscles. The iliopsoas can be a source of injury in dancers who repeatedly perform movements which flex (crease) the hip joint. Strains in the lower back, snapping hips,

and

LEAPING AHEAD: IMPROVE YOUR GRAND JETÉ A Grand Jeté is a type of of leap. The term comes from classical ballet. However, many dance forms utilize or have adapted this movement. The grand jeté is just one of an entire family of movements in which the working leg is “thrown.”. In grand jeté the initiating leg is thrown to 90º and is immediately followed by a similar throwing of the supporting leg, creating the image of an DECONSTRUCTING A TAP SHOE Outsole thickness can alter a tap shoe’s tone, weight, and durability. The soles of the tap shoe, most commonly made from thick leather or plastic, can be stacked to double or triple the thickness of the sole. With a thicker sole, longer screws can be used 5 CONSIDERATIONS BEFORE YOU BUY BALLET SHOES FOR LITTLE FEET 5) Price. In general, ballet slippers are among the least expensive dance shoes. For children, a good, reasonably-priced ballet slipper will run anywhere from $12-$25. As a little dancer’s feet grow, new shoes will be needed to maintain the proper support. You may be tempted to go for the cheapest shoes possible, but keep in mind that

these

DANCE CLASS BASICS: TENDU TIPS Photo by Chris Hays Photography is licensed CC BY-ND 2.0. Tendu means stretched. The leg stretches to a point and then closes (that is the battement, or beating portion of the movement). In ballet and other dance forms, this stretched action (and the way the body reacts to it) is important preparation for just about everything, including rising to pointe, lifting, throwing, or balancing on a leg. REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. CREATING A STRUCTURE FOR YOUNG DANCERS A passionate advocate for early childhood dance education, Maria Hanley Blakemore specializes in teaching ages 0 months to 6 years. She left NYC, where she designed and implemented programs at Manhattan’s Jewish Community Center, Dancewave Center and The Mark Morris Dance Group, to teach dancers in the greater Cleveland area. SELLING YOUR DANCE STUDIO? 10 THINGS YOU’LL NEED TO DO The Top 10 Things You Need to Make the Sale Quick & Easy: 1. Systems – Every piece of your studio needs to be arranged with systems. Imagine your dance studio has all these different departments – staff, finances, marketing, customers, students, etc. and then systemize each process you carry out within those departments. 2. GAGA MOVEMENT PRINCIPLES AND CLASSES Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers GENE KELLY: DANCE AND HOLLYWOOD ICON Gene Kelly was born in the Highland Park district of Pittsburgh on August 23, 1912. The third of five children, Kelly was a sports fanatic and dreamed of playing shortstop for the Pittsburgh Pirates. His mother was determined that her children be educated in the arts, however, so Kelly began taking dance classes at a young age – and

proved to

INTRODUCING THE ILIOPSOAS The iliopsoas is the primary hip flexor for the leg when it is above 90 degrees. The coveted “extension” of professional dancers is powered (in part) by these mighty muscles. The iliopsoas can be a source of injury in dancers who repeatedly perform movements which flex (crease) the hip joint. Strains in the lower back, snapping hips,

and

LEAPING AHEAD: IMPROVE YOUR GRAND JETÉ A Grand Jeté is a type of of leap. The term comes from classical ballet. However, many dance forms utilize or have adapted this movement. The grand jeté is just one of an entire family of movements in which the working leg is “thrown.”. In grand jeté the initiating leg is thrown to 90º and is immediately followed by a similar throwing of the supporting leg, creating the image of an DECONSTRUCTING A TAP SHOE Outsole thickness can alter a tap shoe’s tone, weight, and durability. The soles of the tap shoe, most commonly made from thick leather or plastic, can be stacked to double or triple the thickness of the sole. With a thicker sole, longer screws can be used 5 CONSIDERATIONS BEFORE YOU BUY BALLET SHOES FOR LITTLE FEET 5) Price. In general, ballet slippers are among the least expensive dance shoes. For children, a good, reasonably-priced ballet slipper will run anywhere from $12-$25. As a little dancer’s feet grow, new shoes will be needed to maintain the proper support. You may be tempted to go for the cheapest shoes possible, but keep in mind that

these

DANCE CLASS BASICS: TENDU TIPS Photo by Chris Hays Photography is licensed CC BY-ND 2.0. Tendu means stretched. The leg stretches to a point and then closes (that is the battement, or beating portion of the movement). In ballet and other dance forms, this stretched action (and the way the body reacts to it) is important preparation for just about everything, including rising to pointe, lifting, throwing, or balancing on a leg. REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. DEVELOPING A DANCE CURRICULUM OUTLINE Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers SELLING YOUR DANCE STUDIO? 10 THINGS YOU’LL NEED TO DO The Top 10 Things You Need to Make the Sale Quick & Easy: 1. Systems – Every piece of your studio needs to be arranged with systems. Imagine your dance studio has all these different departments – staff, finances, marketing, customers, students, etc. and then systemize each process you carry out within those departments. 2. THE CHARACTERISTICS OF A GREAT DANCE TEACHER Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers DANCE CLASS BASICS: TENDU TIPS Photo by Chris Hays Photography is licensed CC BY-ND 2.0. Tendu means stretched. The leg stretches to a point and then closes (that is the battement, or beating portion of the movement). In ballet and other dance forms, this stretched action (and the way the body reacts to it) is important preparation for just about everything, including rising to pointe, lifting, throwing, or balancing on a leg. HOW TO BE A GREAT TEACHER’S ASSISTANT Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers LEAPING AHEAD: IMPROVE YOUR GRAND JETÉ A Grand Jeté is a type of of leap. The term comes from classical ballet. However, many dance forms utilize or have adapted this movement. The grand jeté is just one of an entire family of movements in which the working leg is “thrown.”. In grand jeté the initiating leg is thrown to 90º and is immediately followed by a similar throwing of the supporting leg, creating the image of an BOB FOSSE: LEGENDARY CHOREOGRAPHER Fun Facts. Fosse stands as the choreographer to win the most Tony Awards – eight for choreography, plus one for direction. He is also stands as the sole person to win an Oscar, Emmy and Tony award in the same year. The unusual shots, jump cuts, and other film and editing techniques used in many music videos are attributed to Fosse. BODY IMAGE — ARE YOU LOOKING FOR PERFECTION IN YOUR Today’s guest post is from Tiffany Braniff, who you’ve “met” before when I covered her blog Dancing Branflakes.Though we didn’t go into it much in our interview, Tiffany has spoken quite openly on her blog about body issues, her experiences growing up, the influence others had on her body image, and her continuing struggles. 5 CONSIDERATIONS BEFORE YOU BUY BALLET SHOES FOR LITTLE FEET 5) Price. In general, ballet slippers are among the least expensive dance shoes. For children, a good, reasonably-priced ballet slipper will run anywhere from $12-$25. As a little dancer’s feet grow, new shoes will be needed to maintain the proper support. You may be tempted to go for the cheapest shoes possible, but keep in mind that

these

REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. CREATING A STRUCTURE FOR YOUNG DANCERS A passionate advocate for early childhood dance education, Maria Hanley Blakemore specializes in teaching ages 0 months to 6 years. She left NYC, where she designed and implemented programs at Manhattan’s Jewish Community Center, Dancewave Center and The Mark Morris Dance Group, to teach dancers in the greater Cleveland area. SELLING YOUR DANCE STUDIO? 10 THINGS YOU’LL NEED TO DO The Top 10 Things You Need to Make the Sale Quick & Easy: 1. Systems – Every piece of your studio needs to be arranged with systems. Imagine your dance studio has all these different departments – staff, finances, marketing, customers, students, etc. and then systemize each process you carry out within those departments. 2. GAGA MOVEMENT PRINCIPLES AND CLASSES Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers GENE KELLY: DANCE AND HOLLYWOOD ICON Gene Kelly was born in the Highland Park district of Pittsburgh on August 23, 1912. The third of five children, Kelly was a sports fanatic and dreamed of playing shortstop for the Pittsburgh Pirates. His mother was determined that her children be educated in the arts, however, so Kelly began taking dance classes at a young age – and

proved to

INTRODUCING THE ILIOPSOAS The iliopsoas is the primary hip flexor for the leg when it is above 90 degrees. The coveted “extension” of professional dancers is powered (in part) by these mighty muscles. The iliopsoas can be a source of injury in dancers who repeatedly perform movements which flex (crease) the hip joint. Strains in the lower back, snapping hips,

and

LEAPING AHEAD: IMPROVE YOUR GRAND JETÉ A Grand Jeté is a type of of leap. The term comes from classical ballet. However, many dance forms utilize or have adapted this movement. The grand jeté is just one of an entire family of movements in which the working leg is “thrown.”. In grand jeté the initiating leg is thrown to 90º and is immediately followed by a similar throwing of the supporting leg, creating the image of an DECONSTRUCTING A TAP SHOE Outsole thickness can alter a tap shoe’s tone, weight, and durability. The soles of the tap shoe, most commonly made from thick leather or plastic, can be stacked to double or triple the thickness of the sole. With a thicker sole, longer screws can be used 5 CONSIDERATIONS BEFORE YOU BUY BALLET SHOES FOR LITTLE FEET 5) Price. In general, ballet slippers are among the least expensive dance shoes. For children, a good, reasonably-priced ballet slipper will run anywhere from $12-$25. As a little dancer’s feet grow, new shoes will be needed to maintain the proper support. You may be tempted to go for the cheapest shoes possible, but keep in mind that

these

DANCE CLASS BASICS: TENDU TIPS Photo by Chris Hays Photography is licensed CC BY-ND 2.0. Tendu means stretched. The leg stretches to a point and then closes (that is the battement, or beating portion of the movement). In ballet and other dance forms, this stretched action (and the way the body reacts to it) is important preparation for just about everything, including rising to pointe, lifting, throwing, or balancing on a leg. REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. CREATING A STRUCTURE FOR YOUNG DANCERS A passionate advocate for early childhood dance education, Maria Hanley Blakemore specializes in teaching ages 0 months to 6 years. She left NYC, where she designed and implemented programs at Manhattan’s Jewish Community Center, Dancewave Center and The Mark Morris Dance Group, to teach dancers in the greater Cleveland area. SELLING YOUR DANCE STUDIO? 10 THINGS YOU’LL NEED TO DO The Top 10 Things You Need to Make the Sale Quick & Easy: 1. Systems – Every piece of your studio needs to be arranged with systems. Imagine your dance studio has all these different departments – staff, finances, marketing, customers, students, etc. and then systemize each process you carry out within those departments. 2. GAGA MOVEMENT PRINCIPLES AND CLASSES Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers GENE KELLY: DANCE AND HOLLYWOOD ICON Gene Kelly was born in the Highland Park district of Pittsburgh on August 23, 1912. The third of five children, Kelly was a sports fanatic and dreamed of playing shortstop for the Pittsburgh Pirates. His mother was determined that her children be educated in the arts, however, so Kelly began taking dance classes at a young age – and

proved to

INTRODUCING THE ILIOPSOAS The iliopsoas is the primary hip flexor for the leg when it is above 90 degrees. The coveted “extension” of professional dancers is powered (in part) by these mighty muscles. The iliopsoas can be a source of injury in dancers who repeatedly perform movements which flex (crease) the hip joint. Strains in the lower back, snapping hips,

and

LEAPING AHEAD: IMPROVE YOUR GRAND JETÉ A Grand Jeté is a type of of leap. The term comes from classical ballet. However, many dance forms utilize or have adapted this movement. The grand jeté is just one of an entire family of movements in which the working leg is “thrown.”. In grand jeté the initiating leg is thrown to 90º and is immediately followed by a similar throwing of the supporting leg, creating the image of an DECONSTRUCTING A TAP SHOE Outsole thickness can alter a tap shoe’s tone, weight, and durability. The soles of the tap shoe, most commonly made from thick leather or plastic, can be stacked to double or triple the thickness of the sole. With a thicker sole, longer screws can be used 5 CONSIDERATIONS BEFORE YOU BUY BALLET SHOES FOR LITTLE FEET 5) Price. In general, ballet slippers are among the least expensive dance shoes. For children, a good, reasonably-priced ballet slipper will run anywhere from $12-$25. As a little dancer’s feet grow, new shoes will be needed to maintain the proper support. You may be tempted to go for the cheapest shoes possible, but keep in mind that

these

DANCE CLASS BASICS: TENDU TIPS Photo by Chris Hays Photography is licensed CC BY-ND 2.0. Tendu means stretched. The leg stretches to a point and then closes (that is the battement, or beating portion of the movement). In ballet and other dance forms, this stretched action (and the way the body reacts to it) is important preparation for just about everything, including rising to pointe, lifting, throwing, or balancing on a leg. REFLECTION AND JOURNALING FOR DANCERS Reflection and Journaling for Dancers. Dance is a form of expression, allowing one to creatively or artistically “speak” through a non-verbal language. However, dancers have often found a need to express themselves through words and writing as well. In fact, writing can be a useful tool for dancers, teachers, and choreographers. DEVELOPING A DANCE CURRICULUM OUTLINE Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers THE CHARACTERISTICS OF A GREAT DANCE TEACHER Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers DANCERS UNDERSTAND HOW TO WORK TOGETHER DESPITE DIFFERENCES Ensemble is teamwork—a collective skill that is essential in the rapidly changing world of the 21st century. It is the work of groups who come together with understanding of how to create momentum with deep awareness of both the individual and the whole that will thrive in this new millennium. Dancers develop individual movement

vocabularies.

DANCE CLASS BASICS: TENDU TIPS Photo by Chris Hays Photography is licensed CC BY-ND 2.0. Tendu means stretched. The leg stretches to a point and then closes (that is the battement, or beating portion of the movement). In ballet and other dance forms, this stretched action (and the way the body reacts to it) is important preparation for just about everything, including rising to pointe, lifting, throwing, or balancing on a leg. LEAPING AHEAD: IMPROVE YOUR GRAND JETÉ A Grand Jeté is a type of of leap. The term comes from classical ballet. However, many dance forms utilize or have adapted this movement. The grand jeté is just one of an entire family of movements in which the working leg is “thrown.”. In grand jeté the initiating leg is thrown to 90º and is immediately followed by a similar throwing of the supporting leg, creating the image of an HOW TO BE A GREAT TEACHER’S ASSISTANT Nichelle Suzanne is a writer specializing in dance and online content. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a Houston-based dance writer, Nichelle covers BOB FOSSE: LEGENDARY CHOREOGRAPHER Fun Facts. Fosse stands as the choreographer to win the most Tony Awards – eight for choreography, plus one for direction. He is also stands as the sole person to win an Oscar, Emmy and Tony award in the same year. The unusual shots, jump cuts, and other film and editing techniques used in many music videos are attributed to Fosse. BODY IMAGE — ARE YOU LOOKING FOR PERFECTION IN YOUR Today’s guest post is from Tiffany Braniff, who you’ve “met” before when I covered her blog Dancing Branflakes.Though we didn’t go into it much in our interview, Tiffany has spoken quite openly on her blog about body issues, her experiences growing up, the influence others had on her body image, and her continuing struggles. 5 CONSIDERATIONS BEFORE YOU BUY BALLET SHOES FOR LITTLE FEET 5) Price. In general, ballet slippers are among the least expensive dance shoes. For children, a good, reasonably-priced ballet slipper will run anywhere from $12-$25. As a little dancer’s feet grow, new shoes will be needed to maintain the proper support. You may be tempted to go for the cheapest shoes possible, but keep in mind that

these

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IS THE SNAP, CRACKLE, OR POP OF YOUR HIPS CAUSE FOR ALARM? Ah, the familiar sound of a snapping hip. Most dancers have experienced it at one time or another. Lauren takes us on a tour of the hip and what causes this popping sound, discusses the varieties of snapping hip, and lets you in on a ‘little secret’ that helped her get rid of the snap, crackle, and pop. There's more where that came from... SEARCH DANCE ADVANTAGE

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10 REASONS TEACHERS SHOULD CONTINUE THEIR EDUCATION

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DANCE CLASS ETIQUETTE ESSENTIALS

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“MOM, I WANT TO QUIT DANCE.”

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HOW DO YOU DEFINE “DOLLY DINKLE” DANCE INSTRUCTION?

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WHO IS NICHELLE?

Nichelle is the owner and editor of Dance Advantage. Struck by the potential the Internet held for creating community among dancers online, she founded Dance Advantage in 2008 to share information, tips, and advice about dance and dance training. Each month, the site reaches thousands of new and returning readers from all over the world. Thank YOU for reading! Learn more about how and why Nichelle launched DA... ABOUT DANCE ADVANTAGE

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