CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. GROUP FITNESS SCHEDULES Your Chicago Athletic Clubs membership can give you access to all 7 of our Chicago-area gyms. View our Chicago group fitness class times &

schedules here!

DANCE CLASSES

WERQ is the fiercely fun dance fitness workout class based on pop, rock and hip-hop music taught by certified fitness professionals. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses.

AQUA CLASSES

Aqua: TBT • Total Body Training in the pool! This is the ultimate cardio and strength interval training class designed to work your entire body and maximize your post workout calorie burn, using a variety of water equipment or just your own bodyweight. CORPORATE AND STUDENT GYM MEMBERSHIPS Discount Chicago Athletic Clubs Gym Memberships. CAC would like to be a fitness resource for your company! Our Chicago gym network offers discounted corporate membership plans to help you give the gift of fitness to your employees. KIDS SWIMMING LESSONS Kids Swim Lessons & Programs. ALL Kids Swim Programs (Parent Infant/Toddler, Group lessons and Jr. Swim Team ) are open to Non-Members! *Please note: for specific program differences for City and Evanston locations for Kids Swim Programs see descriptions listed

below.

CAC YOGA TEACHER TRAINING September 18th - February 24th Location: West Loop Athletic Club, Studio 2 Thursdays: 6 - 9 pm Tuesdays: will be virtual via Zoom (only 2 Tuesdays in the program- 11/23 & 12/21)

LINCOLN SQUARE GYM

Join Chicago Athletic Clubs Lincoln Square. Chicago Athletic Clubs Lincoln Square has everything you need to upgrade your fitness experience. Our Chicago-area gym accommodates members who live in Lincoln Square as well as CAC all-access members passing through the

area.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today!

WICKER PARK GYM

Join Chicago Athletic Clubs Wicker Park. Chicago Athletic Clubs Wicker Park gym offers a fitness retreat for members. Whether you live in Wicker Park or you are a CAC member passing through the area, our Chicago Athletic Clubs Wicker Park gym will help you meet and exceed

your fitness goals!

CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. GROUP FITNESS SCHEDULES Your Chicago Athletic Clubs membership can give you access to all 7 of our Chicago-area gyms. View our Chicago group fitness class times &

schedules here!

DANCE CLASSES

WERQ is the fiercely fun dance fitness workout class based on pop, rock and hip-hop music taught by certified fitness professionals. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses.

AQUA CLASSES

Aqua: TBT • Total Body Training in the pool! This is the ultimate cardio and strength interval training class designed to work your entire body and maximize your post workout calorie burn, using a variety of water equipment or just your own bodyweight. CORPORATE AND STUDENT GYM MEMBERSHIPS Discount Chicago Athletic Clubs Gym Memberships. CAC would like to be a fitness resource for your company! Our Chicago gym network offers discounted corporate membership plans to help you give the gift of fitness to your employees. KIDS SWIMMING LESSONS Kids Swim Lessons & Programs. ALL Kids Swim Programs (Parent Infant/Toddler, Group lessons and Jr. Swim Team ) are open to Non-Members! *Please note: for specific program differences for City and Evanston locations for Kids Swim Programs see descriptions listed

below.

CAC YOGA TEACHER TRAINING September 18th - February 24th Location: West Loop Athletic Club, Studio 2 Thursdays: 6 - 9 pm Tuesdays: will be virtual via Zoom (only 2 Tuesdays in the program- 11/23 & 12/21)

LINCOLN SQUARE GYM

Join Chicago Athletic Clubs Lincoln Square. Chicago Athletic Clubs Lincoln Square has everything you need to upgrade your fitness experience. Our Chicago-area gym accommodates members who live in Lincoln Square as well as CAC all-access members passing through the

area.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today!

WICKER PARK GYM

Join Chicago Athletic Clubs Wicker Park. Chicago Athletic Clubs Wicker Park gym offers a fitness retreat for members. Whether you live in Wicker Park or you are a CAC member passing through the area, our Chicago Athletic Clubs Wicker Park gym will help you meet and exceed

your fitness goals!

CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

CHICAGO ATHLETIC CLUBS AT HOME LesMills On Demand- Unlimited. CAC’s existing partnership with Les Mills allows a more robust option to our members to access with a FREE 60-day trial consisting of scientifically-proven workouts in Strength Training, Martial Arts, High Intensity Interval Training, Indoor Cycling, Dance Fitness and much more. By signing up, you have access to 800+ original Les Mills workouts including your ABOUT CHICAGO ATHLETIC CLUBS We Are Chicago. At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout.

JOIN A CHICAGO GYM

Join Chicago Athletic Clubs today for an amazing discount on our Chicago gym memberships. Click to learn more about joining the gym location nearest you!

PERSONAL TRAINING

Personal Training Levels. At Chicago Athletic Clubs, we have carefully curated our personal training program to meet our members' needs. In addition to providing different modes of personal training, we also offer different personal training levels.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today!

LAKEVIEW GYM

Join Chicago Athletic Clubs Lakeview. If you are looking for a new gym in the Chicago Lakeview area, CAC is here for you! With our advanced amenities, welcoming fitness community, and experienced instructors, the Chicago Athletic Clubs Lakeview gym has it all! MONTH-TO-MONTH OR ANNUAL GYM MEMBERSHIPS—WHICH IS RIGHT Deciding on a gym membership is an exciting time as you explore the different features and amenities available near you. While the sign-up process is simple, one question that members often contemplate—“Should I sign up for an annual or monthly gym

membership?”

GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

.Therese C . SPRINT

GROUP FITNESS SCHEDULE Group Fitness Schedule 8:30 - 9:15 am 9:30 - 10:00 am 4:30 - 5:30 pm 5:30 - 6:20 pm 5:30 - 6:30 pm 6:00 - 6:45 pm 7:00 - 8:00 pm Power Step

6:15 - 7:15 am

CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

AQUA CLASSES

Aqua programming is available at 5 of our locations. Pools are now available for Lap Swim and lanes can be booked on our new mobile app up to 24 hours in advance. The dimension of our different pools are as follows: Evanston Athletic Club – 20 yards, 4 lanes. Lincoln Square Athletic Club – 25 yards, 5 lanes. Lakeview Athletic Club – 20 CORPORATE AND STUDENT GYM MEMBERSHIPS Discount Chicago Athletic Clubs Gym Memberships. CAC would like to be a fitness resource for your company! Our Chicago gym network offers discounted corporate membership plans to help you give the gift of fitness to your employees. We also offer student discounts, military discounts, and discounts for other notable occupations. KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered.

LINCOLN SQUARE GYM

Join Chicago Athletic Clubs Lincoln Square. Chicago Athletic Clubs Lincoln Square has everything you need to upgrade your fitness experience. Our Chicago-area gym accommodates members who live in Lincoln Square as well as CAC all-access members passing through the

area.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! CAC YOGA TEACHER TRAINING Chicago Athletic Club’s 200 HR Yoga Teacher Training Program provides a space to dive deeper into the rich history of Yoga, while also providing the skills and wisdom to develop and lead safe, effective, empowering and inspiring Vinyasa Flow classes. In this intimate, six month program, students will have plenty of time to

digest, refine and

CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

AQUA CLASSES

Aqua programming is available at 5 of our locations. Pools are now available for Lap Swim and lanes can be booked on our new mobile app up to 24 hours in advance. The dimension of our different pools are as follows: Evanston Athletic Club – 20 yards, 4 lanes. Lincoln Square Athletic Club – 25 yards, 5 lanes. Lakeview Athletic Club – 20 CORPORATE AND STUDENT GYM MEMBERSHIPS Discount Chicago Athletic Clubs Gym Memberships. CAC would like to be a fitness resource for your company! Our Chicago gym network offers discounted corporate membership plans to help you give the gift of fitness to your employees. We also offer student discounts, military discounts, and discounts for other notable occupations. KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered.

LINCOLN SQUARE GYM

Join Chicago Athletic Clubs Lincoln Square. Chicago Athletic Clubs Lincoln Square has everything you need to upgrade your fitness experience. Our Chicago-area gym accommodates members who live in Lincoln Square as well as CAC all-access members passing through the

area.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! CAC YOGA TEACHER TRAINING Chicago Athletic Club’s 200 HR Yoga Teacher Training Program provides a space to dive deeper into the rich history of Yoga, while also providing the skills and wisdom to develop and lead safe, effective, empowering and inspiring Vinyasa Flow classes. In this intimate, six month program, students will have plenty of time to

digest, refine and

CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

ABOUT CHICAGO ATHLETIC CLUBS At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout. The problem is you’ve tried so many different fitness options that just didn’t click which makes you feel uninspired and discouraged. You deserve to be part of a

JOIN A CHICAGO GYM

Join Chicago Athletic Clubs today for an amazing discount on our Chicago gym memberships. Click to learn more about joining the gym location nearest you!

PERSONAL TRAINING

In-club Personal Training. Get classic training safely in the club with one-on-one sessions with a personal trainer and CAC's state-of-the-art facilities and equipment. GET STARTED. Why it's awesome: OSHA safety measures in place throughout the clubs. Proper physical distance ensured during the session. Continuous deep cleaning

at all locations.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today!

LAKEVIEW GYM

Join Chicago Athletic Clubs Lakeview. If you are looking for a new gym in the Chicago Lakeview area, CAC is here for you! With our advanced amenities, welcoming fitness community, and experienced instructors, the Chicago Athletic Clubs Lakeview gym has it all!

YOGA CLASSES

Yoga and Mind/Body Classes at Chicago Athletic Clubs. Yoga is grounded in an ancient meditation system using breath as a means to connect the mind with the body. Our highly-experienced Chicago yoga instructors teach poses, postures and movements from gymnastics and martial arts, and different forms of meditation to enhance your flexibility and

strength.

MONTH-TO-MONTH OR ANNUAL GYM MEMBERSHIPS—WHICH IS RIGHT Deciding on a gym membership is an exciting time as you explore the different features and amenities available near you. While the sign-up process is simple, one question that members often contemplate—“Should I sign up for an annual or monthly gym

membership?”

GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

.Therese C . SPRINT

GROUP FITNESS SCHEDULE Group Fitness Schedule 8:30 - 9:15 am 9:30 - 10:00 am 4:30 - 5:30 pm 5:30 - 6:20 pm 5:30 - 6:30 pm 6:00 - 6:45 pm 7:00 - 8:00 pm Power Step

6:15 - 7:15 am

CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

JOIN A CHICAGO GYM

Join Chicago Athletic Clubs today for an amazing discount on our Chicago gym memberships. Click to learn more about joining the gym location nearest you!

AQUA CLASSES

Aqua programming is available at 5 of our locations. Pools are now available for Lap Swim and lanes can be booked on our new mobile app up to 24 hours in advance. The dimension of our different pools are as follows: Evanston Athletic Club – 20 yards, 4 lanes. Lincoln Square Athletic Club – 25 yards, 5 lanes. Lakeview Athletic Club – 20

LAKEVIEW GYM

Join Chicago Athletic Clubs Lakeview. If you are looking for a new gym in the Chicago Lakeview area, CAC is here for you! With our advanced amenities, welcoming fitness community, and experienced instructors, the Chicago Athletic Clubs Lakeview gym has it all!

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered.

EVANSTON GYM

Voted best gym in Evanston, CAC offers yoga, pilates, climbing, personal training, group fitness, spin classes, swim lessons, and more! Try us for free! CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

JOIN A CHICAGO GYM

Join Chicago Athletic Clubs today for an amazing discount on our Chicago gym memberships. Click to learn more about joining the gym location nearest you!

AQUA CLASSES

Aqua programming is available at 5 of our locations. Pools are now available for Lap Swim and lanes can be booked on our new mobile app up to 24 hours in advance. The dimension of our different pools are as follows: Evanston Athletic Club – 20 yards, 4 lanes. Lincoln Square Athletic Club – 25 yards, 5 lanes. Lakeview Athletic Club – 20

LAKEVIEW GYM

Join Chicago Athletic Clubs Lakeview. If you are looking for a new gym in the Chicago Lakeview area, CAC is here for you! With our advanced amenities, welcoming fitness community, and experienced instructors, the Chicago Athletic Clubs Lakeview gym has it all!

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered.

EVANSTON GYM

Voted best gym in Evanston, CAC offers yoga, pilates, climbing, personal training, group fitness, spin classes, swim lessons, and more! Try us for free! CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

ABOUT CHICAGO ATHLETIC CLUBS At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout. The problem is you’ve tried so many different fitness options that just didn’t click which makes you feel uninspired and discouraged. You deserve to be part of a KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered. CAC YOGA TEACHER TRAINING Chicago Athletic Club’s 200 HR Yoga Teacher Training Program provides a space to dive deeper into the rich history of Yoga, while also providing the skills and wisdom to develop and lead safe, effective, empowering and inspiring Vinyasa Flow classes. In this intimate, six month program, students will have plenty of time to

digest, refine and

MONTH-TO-MONTH OR ANNUAL GYM MEMBERSHIPS—WHICH IS RIGHT Deciding on a gym membership is an exciting time as you explore the different features and amenities available near you. While the sign-up process is simple, one question that members often contemplate—“Should I sign up for an annual or monthly gym

membership?”

GROUP FITNESS SCHEDULE Group Fitness Schedule 8:30 - 9:15 am 9:30 - 10:00 am 4:30 - 5:30 pm 5:30 - 6:20 pm 5:30 - 6:30 pm 6:00 - 6:45 pm 7:00 - 8:00 pm Power Step

6:15 - 7:15 am

GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

.Therese C . SPRINT

CHICAGO ATHLETIC CLUBS MEMORIAL DAY SCHEDULE Find out more at ChicagicCletoubAhl cotm.s 8:30 - 9:30 am 9:30 - 10:20 am 10:30 - 11:30 am BODYPUMP . . . . . . . . . . . . . . . . . . . . .Katie B . Studio Cycle CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

AQUA CLASSES

Aqua programming is available at 5 of our locations. Pools are now available for Lap Swim and lanes can be booked on our new mobile app up to 24 hours in advance. The dimension of our different pools are as follows: Evanston Athletic Club – 20 yards, 4 lanes. Lincoln Square Athletic Club – 25 yards, 5 lanes. Lakeview Athletic Club – 20

LAKEVIEW GYM

Join Chicago Athletic Clubs Lakeview. If you are looking for a new gym in the Chicago Lakeview area, CAC is here for you! With our advanced amenities, welcoming fitness community, and experienced instructors, the Chicago Athletic Clubs Lakeview gym has it all!

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered.

EVANSTON GYM

Voted best gym in Evanston, CAC offers yoga, pilates, climbing, personal training, group fitness, spin classes, swim lessons, and more! Try us for free! CHICAGO ATHLETIC CLUBS MEMORIAL DAY SCHEDULE Find out more at ChicagicCletoubAhl cotm.s 8:30 - 9:30 am 9:30 - 10:20 am 10:30 - 11:30 am BODYPUMP . . . . . . . . . . . . . . . . . . . . .Katie B . Studio Cycle CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

GROUP FITNESS SCHEDULES Welcome to Chicago Athletics Clubs! Here you can find the group fitness schedules for all of our Chicago gym locations. Enter your preferred location into our tool below to view class times. You can also view a PDF of class descriptions, times, and instructors on the right. Our Chicago gym network strives to provide an exceptional

fitness

AQUA CLASSES

Aqua programming is available at 5 of our locations. Pools are now available for Lap Swim and lanes can be booked on our new mobile app up to 24 hours in advance. The dimension of our different pools are as follows: Evanston Athletic Club – 20 yards, 4 lanes. Lincoln Square Athletic Club – 25 yards, 5 lanes. Lakeview Athletic Club – 20

LAKEVIEW GYM

Join Chicago Athletic Clubs Lakeview. If you are looking for a new gym in the Chicago Lakeview area, CAC is here for you! With our advanced amenities, welcoming fitness community, and experienced instructors, the Chicago Athletic Clubs Lakeview gym has it all!

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered.

EVANSTON GYM

Voted best gym in Evanston, CAC offers yoga, pilates, climbing, personal training, group fitness, spin classes, swim lessons, and more! Try us for free! CHICAGO ATHLETIC CLUBS MEMORIAL DAY SCHEDULE Find out more at ChicagicCletoubAhl cotm.s 8:30 - 9:30 am 9:30 - 10:20 am 10:30 - 11:30 am BODYPUMP . . . . . . . . . . . . . . . . . . . . .Katie B . Studio Cycle CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

DANCE CLASSES

Dance classes at the Chicago Athletic Clubs are for all levels! Our dance fitness offerings range from ballet classes to hip hop dance classes to Zumba and other fitness dance formats. All the dance classes are guaranteed to bring out your inner rhythm and fun to your fitness routine. Whether you are looking to tone with Ballet Burn or

groove

ABOUT CHICAGO ATHLETIC CLUBS At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout. The problem is you’ve tried so many different fitness options that just didn’t click which makes you feel uninspired and discouraged. You deserve to be part of a KIDS SWIMMING LESSONS 2 times per week $110 per month. Non-members**. 1 time per week $95 per month. 2 times per week $145 per month. No refunds or makeups. *Members can sign up for kids swimming lessons at any location, not just at their home club. **Children can only attend swimming lessons and classes at the club where they registered. CAC YOGA TEACHER TRAINING Chicago Athletic Club’s 200 HR Yoga Teacher Training Program provides a space to dive deeper into the rich history of Yoga, while also providing the skills and wisdom to develop and lead safe, effective, empowering and inspiring Vinyasa Flow classes. In this intimate, six month program, students will have plenty of time to

digest, refine and

MONTH-TO-MONTH OR ANNUAL GYM MEMBERSHIPS—WHICH IS RIGHT Deciding on a gym membership is an exciting time as you explore the different features and amenities available near you. While the sign-up process is simple, one question that members often contemplate—“Should I sign up for an annual or monthly gym

membership?”

GROUP FITNESS SCHEDULE Group Fitness Schedule 9:30 - 10:20 am 10:30 - 11:30 am 12:00 - 12:45 pm 5:30 - 6:30 pm 6:00 - 6:30 pm 6:45 - 7:15 pm Studio Cycle C GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

.Therese C . SPRINT

GROUP FITNESS SCHEDULE Group Fitness Schedule 8:30 - 9:15 am 9:30 - 10:00 am 4:30 - 5:30 pm 5:30 - 6:20 pm 5:30 - 6:30 pm 6:00 - 6:45 pm 7:00 - 8:00 pm Power Step

6:15 - 7:15 am

GROUP FITNESS SCHEDULE Group Fitness Schedule 11:00 - 12:00 pm 5:30 - 6:20 pm 6:30 - 7:30 pm Functional Strength + Stretch Robin G Studio Cycle Rico B CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

ABOUT CHICAGO ATHLETIC CLUBS We Are Chicago. At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout.

DANCE CLASSES

WERQ is the fiercely fun dance fitness workout class based on pop, rock and hip-hop music taught by certified fitness professionals. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses. GROUP FITNESS SCHEDULES Your Chicago Athletic Clubs membership can give you access to all 7 of our Chicago-area gyms. View our Chicago group fitness class times &

schedules here!

AQUA CLASSES

Aqua: TBT • Total Body Training in the pool! This is the ultimate cardio and strength interval training class designed to work your entire body and maximize your post workout calorie burn, using a variety of water equipment or just your own bodyweight. CORPORATE AND STUDENT GYM MEMBERSHIPS Discount Chicago Athletic Clubs Gym Memberships. CAC would like to be a fitness resource for your company! Our Chicago gym network offers discounted corporate membership plans to help you give the gift of fitness to your employees. CAC YOGA TEACHER TRAINING September 16thth - February 24th Location: West Loop Athletic Club, Studio 2 Thursdays: 6 - 9 pm Tuesdays: will be virtual via Zoom (only 2 Tuesdays in the program- 11/23 & 12/21) KIDS SWIMMING LESSONS Kids Swim Lessons & Programs. ALL Kids Swim Programs (Parent Infant/Toddler, Group lessons and Jr. Swim Team ) are open to Non-Members! *Please note: for specific program differences for City and Evanston locations for Kids Swim Programs see descriptions listed

below.

GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

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CHICAGO ATHLETIC CLUBS Chicago Athletic Clubs | Join the Best Gym in Chicago. As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

ABOUT CHICAGO ATHLETIC CLUBS We Are Chicago. At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout.

DANCE CLASSES

WERQ is the fiercely fun dance fitness workout class based on pop, rock and hip-hop music taught by certified fitness professionals. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses. GROUP FITNESS SCHEDULES Your Chicago Athletic Clubs membership can give you access to all 7 of our Chicago-area gyms. View our Chicago group fitness class times &

schedules here!

AQUA CLASSES

Aqua: TBT • Total Body Training in the pool! This is the ultimate cardio and strength interval training class designed to work your entire body and maximize your post workout calorie burn, using a variety of water equipment or just your own bodyweight. CORPORATE AND STUDENT GYM MEMBERSHIPS Discount Chicago Athletic Clubs Gym Memberships. CAC would like to be a fitness resource for your company! Our Chicago gym network offers discounted corporate membership plans to help you give the gift of fitness to your employees. CAC YOGA TEACHER TRAINING September 16thth - February 24th Location: West Loop Athletic Club, Studio 2 Thursdays: 6 - 9 pm Tuesdays: will be virtual via Zoom (only 2 Tuesdays in the program- 11/23 & 12/21) KIDS SWIMMING LESSONS Kids Swim Lessons & Programs. ALL Kids Swim Programs (Parent Infant/Toddler, Group lessons and Jr. Swim Team ) are open to Non-Members! *Please note: for specific program differences for City and Evanston locations for Kids Swim Programs see descriptions listed

below.

GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

.Therese C . SPRINT

CAC SAFETY REOPEN GUIDELINES Here is a closer look at our Chicago Athletic Clubs safety procedures and reopening guidelines, designed to keep you safe and keep our

Chicago gyms open!

CHICAGO ATHLETIC CLUBS AT HOME LesMills On Demand- Unlimited. CAC’s existing partnership with Les Mills allows a more robust option to our members to access with a FREE 60-day trial consisting of scientifically-proven workouts in Strength Training, Martial Arts, High Intensity Interval Training, Indoor Cycling, Dance Fitness and much more. By signing up, you have access to 800+ original Les Mills workouts including your ABOUT CHICAGO ATHLETIC CLUBS We Are Chicago. At Chicago Athletic Clubs (CAC) we know that you want to be confident and connected. In order to do that you need an inviting and motivating community to inspire your workout.

DANCE CLASSES

WERQ is the fiercely fun dance fitness workout class based on pop, rock and hip-hop music taught by certified fitness professionals. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses.

FIND A CHICAGO GYM

Lincoln Square. 4662 N. Lincoln Avenue Chicago, IL 60625. Phone: (773-529-2023. Explore this Gym Driving Directions

PERSONAL TRAINING

Personal Training Levels. At Chicago Athletic Clubs, we have carefully curated our personal training program to meet our members' needs. In addition to providing different modes of personal training, we also offer different personal training levels.

WEST LOOP GYM

Voted the best gym in West Loop, Chicago, CAC offers spin classes, yoga, nutrition, personal training, group fitness, swim lessons & more! Try free today! MONTH-TO-MONTH OR ANNUAL GYM MEMBERSHIPS—WHICH IS RIGHT Deciding on a gym membership is an exciting time as you explore the different features and amenities available near you. While the sign-up process is simple, one question that members often contemplate—“Should I sign up for an annual or monthly gym

membership?”

GROUP FITNESS SCHEDULE Group Fitness Schedule 5:00 - 6:00 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm Ballet Burn . . . . . . . . . . . . . . . . . .

.Therese C . SPRINT

GROUP FITNESS SCHEDULE Group Fitness Schedule 8:30 - 9:15 am 9:30 - 10:00 am 4:30 - 5:30 pm 5:30 - 6:20 pm 5:30 - 6:30 pm 6:00 - 6:45 pm 7:00 - 8:00 pm Power Step

6:15 - 7:15 am

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YOUR GYM, YOUR COMMUNITY. SHARE THE EXPERIENCE. "I AM HAPPY TO REPORT THAT, IN SPITE OF INITIAL CONCERNS, I RETURNED TO THE CLUB TO TAKE ALBERTO ARIAS'S LATIN DANCE CLASS (HE IS THE MAIN REASON I REMAIN A MEMBER) AND FOUND THE SANITARY MEASURES TAKEN BY THE CLUB APPROPRIATE. I NOTICED THE FACILITIES ARE REGULARLY SANITIZED AND THE SOCIAL DISTANCING IS MORE THAN ADEQUATE IN THE GROUP EXERCISE STUDIOS. I FEEL SAFE INSIDE THE STUDIO WITH THE NEW VENTILATION SYSTEM AND THE MASK REQUIREMENT. TO MY SURPRISE, I QUICKLY ADJUSTED TO WEARING A MASK DURING CLASS. " _- DANIELLE MOSKAL, CAC MEMBER_ _ SCHEDULE A TOUR __ __ __

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CHICAGO ATHLETIC CLUBS | JOIN THE BEST GYM IN CHICAGO As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. Plus, we have some of the best Personal Training and sports training around, like our Masters Swim Team, Triathlon Training Program and Rock Climbing programs. We even have dedicated Pilates studios that offer small group classes to members and non-members alike. Bottom line, we are here to empower you to achieve the healthy lifestyle you want. With Chicago Athletic Clubs, you’re more than a member, you’re part of the family.

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