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mothers.
MY HAIR LOSS STORY (AND HOW I LEARNED TO LOVE WIGS I had been ignoring my hair loss for about a month at that point, not brushing my hair unless I had to, being super gentle. But that was the moment I noticed legit bald spots, where my hair was just GONE! That week, I ask my doctor about it, and it’s like a 3-5% chance thatmedicine I
FAVORITE KITCHEN TOOLS FOR PARENTS • TULSA LIFESTYLE The Beaba Babycook comes in two versions: A 4.7 ounce container (in on-trend rose gold and other colors!) and a 5.5 ounce glass container version, which comes in chic colors like midnight blue with gold accents, silver, turquoise, and matte black. When I finished making his baby food, I used these handy storage containers from OXO. BEST PRODUCTS FOR SENSITIVE SKIN FOR MOM, BABY AND TODDLER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
OLD MILLENNIAL PLAYLIST This old millennial playlist is perfect for rolling the windows down manually in your car and getting lost because we didn’t have navigation or a printout from MapQuest (or Google Maps, I guess ). Add this playlist to your faves and let the reminiscing begin! This playlist has pop favorites, one-hit-wonders, ’90s rock and a fewearly 2000s
AIRPLANE ESSENTIALS
These overnight airplane essentials include: A comfortable tee (for pajamas or another outfit), linen shorts or leggings, underwear, bra, swimsuit, travel toothbrush, makeup and skincare basics, comb, hair ties, flip flops, mini first aid kit, and so on. And for my spoonies: Always, always, always carry all of your medications (even over-the A RUSTIC FARM BABY SHOWER • TULSA LIFESTYLE BLOGGER A Rustic Farm Baby Shower. Over the weekend, we hosted a co-ed baby shower (more appropriately, a sprinkle!) for my sister and their new arrival. Rustic farm and barnyard is the theme of his nursery, so I wanted to pull together a simple party that surrounded that theme. We focused on farm-fresh vegetables, cheeses and meats for light snacksSEASIDE, FLORIDA
In Seaside, you’ll find adorable boutiques like Willow + Woods, Bump & Baby for the littles and the family-owned Sundog Books. It also has the most charming little grocery and deli – with gluten-free desserts! – a row of food trailers, and a number of events at the Seaside Amphitheater like story time, farmers markets and concerts. HOME • TULSA LIFESTYLE BLOGGER Brenda Dalton is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women and mothers. Her goal is to show women they can live a fabulous life ABOUT BRENDA DALTON • TULSA LIFESTYLE BLOGGER On the Brenda Dalton blog, you’ll find: Parenting Tips: All my tried-and-true hacks to making parenting a breeze with chronic illness.Everything from tools and tricks to personal stories. Essentials: My picks on products to life make life with chronic illness easier. Some blog favorites are “The Best Beauty Products for Arthritis” and “The Best Gluten-Free Snacks On-The-Go” PLAYLISTS ARCHIVES • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
MY HAIR LOSS STORY (AND HOW I LEARNED TO LOVE WIGS I had been ignoring my hair loss for about a month at that point, not brushing my hair unless I had to, being super gentle. But that was the moment I noticed legit bald spots, where my hair was just GONE! That week, I ask my doctor about it, and it’s like a 3-5% chance thatmedicine I
FAVORITE KITCHEN TOOLS FOR PARENTS • TULSA LIFESTYLE The Beaba Babycook comes in two versions: A 4.7 ounce container (in on-trend rose gold and other colors!) and a 5.5 ounce glass container version, which comes in chic colors like midnight blue with gold accents, silver, turquoise, and matte black. When I finished making his baby food, I used these handy storage containers from OXO. BEST PRODUCTS FOR SENSITIVE SKIN FOR MOM, BABY AND TODDLER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
OLD MILLENNIAL PLAYLIST This old millennial playlist is perfect for rolling the windows down manually in your car and getting lost because we didn’t have navigation or a printout from MapQuest (or Google Maps, I guess ). Add this playlist to your faves and let the reminiscing begin! This playlist has pop favorites, one-hit-wonders, ’90s rock and a fewearly 2000s
AIRPLANE ESSENTIALS
These overnight airplane essentials include: A comfortable tee (for pajamas or another outfit), linen shorts or leggings, underwear, bra, swimsuit, travel toothbrush, makeup and skincare basics, comb, hair ties, flip flops, mini first aid kit, and so on. And for my spoonies: Always, always, always carry all of your medications (even over-the A RUSTIC FARM BABY SHOWER • TULSA LIFESTYLE BLOGGER A Rustic Farm Baby Shower. Over the weekend, we hosted a co-ed baby shower (more appropriately, a sprinkle!) for my sister and their new arrival. Rustic farm and barnyard is the theme of his nursery, so I wanted to pull together a simple party that surrounded that theme. We focused on farm-fresh vegetables, cheeses and meats for light snacksSEASIDE, FLORIDA
In Seaside, you’ll find adorable boutiques like Willow + Woods, Bump & Baby for the littles and the family-owned Sundog Books. It also has the most charming little grocery and deli – with gluten-free desserts! – a row of food trailers, and a number of events at the Seaside Amphitheater like story time, farmers markets and concerts. HOME ARCHIVES • TULSA LIFESTYLE BLOGGER Many folks like the presentation of a beautifully cooked bird and carve right at the table. I like to make it a bit easier and cook and carve the turkey the day before. About 30-45 minutes before serving, pull the oven-safe platter with your turkey out, pour a little stock on top and reheat until warm. THE ULTIMATE GUIDE TO INFUSIONS FROM A PATIENT PERSPECTIVE A protein-filled snack (like my favorite jerky or a protein bar) A notepad and pen. Water and a favorite beverage. Sudoku or favorite puzzle on paper. New for 2020 and COVID-19: A face mask. A pair of fuzzy socks. Travel blanket or pillow. The big thing I’ve WORK WITH ME • TULSA LIFESTYLE BLOGGER Over my career, I’ve been featured on local and national television, radio and print and online media, such as News on 6, Fox 23, Tulsa’s Channel 8, 2 News Works for You, Huffington Post, Public Radio Tulsa, and many more! As a blogger and influencer, I’ve worked with national brands like Beech-Nut Foods, James Avery Jewelry, Planet CHRONIC ILLNESS ARCHIVES • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
HOW TO CHOOSE A PEDIATRICIAN: TIPS + QUESTIONS TO ASK Finally, choose your pediatrician. Try to choose your pediatrician several weeks before your due date. Be sure to call the office and let them know you’ve chosen them as your pediatrician. You’ll also let them know your due date and your planned location of birth. If having your baby at a hospital or birthing center, you’ll likely put the VACATION PACKING TIPS FOR TODDLERS Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
ROAD TRIP TIPS FOR FAMILIES WITH TODDLERS • TULSA A few things to mention before we dive in. First, my husband and I typically rotate driving responsibilities every 2-3 hours. Whoever isn’t driving is typically in the backseat with kiddo. Second, I’m also working on a toddler road trip packing list, which I will link here when it is complete. Third, our kiddo was 18 months at the timeof
ROSEMARY BEACH, FLORIDA Havana Beach Bar & Grill. One of the most recognizable buildings on Rosemary Beach’s gulf side is The Pearl Hotel with its black and white striped canopies. The hotel is nestled closest to the Gulf of Mexico on Main Street, which is the home of Havana Beach Bar & Grill. Havana Beach is incredibly accommodating when it comes to foodallergies.
EASY TODDLER-APPROVED HUMMUS • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
HOW TO MAKE HOSTING STRESS-FREE & EASY DURING HOLIDAYS About 30-45 minutes before serving, pull the oven-safe platter with your turkey out, pour a little stock on top and reheat until warm. Place on a beautiful platter and you’re ready! I also like to prepare any sides in advance, a day or two before, then place all of the ingredients in plastic bags. HOME • TULSA LIFESTYLE BLOGGER Brenda Dalton is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women and mothers. Her goal is to show women they can live a fabulous life ABOUT BRENDA DALTON • TULSA LIFESTYLE BLOGGER On the Brenda Dalton blog, you’ll find: Parenting Tips: All my tried-and-true hacks to making parenting a breeze with chronic illness.Everything from tools and tricks to personal stories. Essentials: My picks on products to life make life with chronic illness easier. Some blog favorites are “The Best Beauty Products for Arthritis” and “The Best Gluten-Free Snacks On-The-Go” MY HAIR LOSS STORY (AND HOW I LEARNED TO LOVE WIGS I had been ignoring my hair loss for about a month at that point, not brushing my hair unless I had to, being super gentle. But that was the moment I noticed legit bald spots, where my hair was just GONE! That week, I ask my doctor about it, and it’s like a 3-5% chance thatmedicine I
BEST PRODUCTS FOR SENSITIVE SKIN FOR MOM, BABY AND TODDLER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
THE ULTIMATE GUIDE TO INFUSIONS FROM A PATIENT PERSPECTIVE A protein-filled snack (like my favorite jerky or a protein bar) A notepad and pen. Water and a favorite beverage. Sudoku or favorite puzzle on paper. New for 2020 and COVID-19: A face mask. A pair of fuzzy socks. Travel blanket or pillow. The big thing I’ve HOW TO CHOOSE A PEDIATRICIAN: TIPS + QUESTIONS TO ASK Finally, choose your pediatrician. Try to choose your pediatrician several weeks before your due date. Be sure to call the office and let them know you’ve chosen them as your pediatrician. You’ll also let them know your due date and your planned location of birth. If having your baby at a hospital or birthing center, you’ll likely put theAIRPLANE ESSENTIALS
These overnight airplane essentials include: A comfortable tee (for pajamas or another outfit), linen shorts or leggings, underwear, bra, swimsuit, travel toothbrush, makeup and skincare basics, comb, hair ties, flip flops, mini first aid kit, and so on. And for my spoonies: Always, always, always carry all of your medications (even over-the OLD MILLENNIAL PLAYLIST This old millennial playlist is perfect for rolling the windows down manually in your car and getting lost because we didn’t have navigation or a printout from MapQuest (or Google Maps, I guess ). Add this playlist to your faves and let the reminiscing begin! This playlist has pop favorites, one-hit-wonders, ’90s rock and a fewearly 2000s
ROSEMARY BEACH, FLORIDA Havana Beach Bar & Grill. One of the most recognizable buildings on Rosemary Beach’s gulf side is The Pearl Hotel with its black and white striped canopies. The hotel is nestled closest to the Gulf of Mexico on Main Street, which is the home of Havana Beach Bar & Grill. Havana Beach is incredibly accommodating when it comes to foodallergies.
A RUSTIC FARM BABY SHOWER • TULSA LIFESTYLE BLOGGER A Rustic Farm Baby Shower. Over the weekend, we hosted a co-ed baby shower (more appropriately, a sprinkle!) for my sister and their new arrival. Rustic farm and barnyard is the theme of his nursery, so I wanted to pull together a simple party that surrounded that theme. We focused on farm-fresh vegetables, cheeses and meats for light snacks HOME • TULSA LIFESTYLE BLOGGER Brenda Dalton is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women and mothers. Her goal is to show women they can live a fabulous life ABOUT BRENDA DALTON • TULSA LIFESTYLE BLOGGER On the Brenda Dalton blog, you’ll find: Parenting Tips: All my tried-and-true hacks to making parenting a breeze with chronic illness.Everything from tools and tricks to personal stories. Essentials: My picks on products to life make life with chronic illness easier. Some blog favorites are “The Best Beauty Products for Arthritis” and “The Best Gluten-Free Snacks On-The-Go” MY HAIR LOSS STORY (AND HOW I LEARNED TO LOVE WIGS I had been ignoring my hair loss for about a month at that point, not brushing my hair unless I had to, being super gentle. But that was the moment I noticed legit bald spots, where my hair was just GONE! That week, I ask my doctor about it, and it’s like a 3-5% chance thatmedicine I
BEST PRODUCTS FOR SENSITIVE SKIN FOR MOM, BABY AND TODDLER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
THE ULTIMATE GUIDE TO INFUSIONS FROM A PATIENT PERSPECTIVE A protein-filled snack (like my favorite jerky or a protein bar) A notepad and pen. Water and a favorite beverage. Sudoku or favorite puzzle on paper. New for 2020 and COVID-19: A face mask. A pair of fuzzy socks. Travel blanket or pillow. The big thing I’ve HOW TO CHOOSE A PEDIATRICIAN: TIPS + QUESTIONS TO ASK Finally, choose your pediatrician. Try to choose your pediatrician several weeks before your due date. Be sure to call the office and let them know you’ve chosen them as your pediatrician. You’ll also let them know your due date and your planned location of birth. If having your baby at a hospital or birthing center, you’ll likely put theAIRPLANE ESSENTIALS
These overnight airplane essentials include: A comfortable tee (for pajamas or another outfit), linen shorts or leggings, underwear, bra, swimsuit, travel toothbrush, makeup and skincare basics, comb, hair ties, flip flops, mini first aid kit, and so on. And for my spoonies: Always, always, always carry all of your medications (even over-the OLD MILLENNIAL PLAYLIST This old millennial playlist is perfect for rolling the windows down manually in your car and getting lost because we didn’t have navigation or a printout from MapQuest (or Google Maps, I guess ). Add this playlist to your faves and let the reminiscing begin! This playlist has pop favorites, one-hit-wonders, ’90s rock and a fewearly 2000s
ROSEMARY BEACH, FLORIDA Havana Beach Bar & Grill. One of the most recognizable buildings on Rosemary Beach’s gulf side is The Pearl Hotel with its black and white striped canopies. The hotel is nestled closest to the Gulf of Mexico on Main Street, which is the home of Havana Beach Bar & Grill. Havana Beach is incredibly accommodating when it comes to foodallergies.
A RUSTIC FARM BABY SHOWER • TULSA LIFESTYLE BLOGGER A Rustic Farm Baby Shower. Over the weekend, we hosted a co-ed baby shower (more appropriately, a sprinkle!) for my sister and their new arrival. Rustic farm and barnyard is the theme of his nursery, so I wanted to pull together a simple party that surrounded that theme. We focused on farm-fresh vegetables, cheeses and meats for light snacks THE ULTIMATE GUIDE TO INFUSIONS FROM A PATIENT PERSPECTIVE A protein-filled snack (like my favorite jerky or a protein bar) A notepad and pen. Water and a favorite beverage. Sudoku or favorite puzzle on paper. New for 2020 and COVID-19: A face mask. A pair of fuzzy socks. Travel blanket or pillow. The big thing I’ve PLAYLISTS ARCHIVES • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
WORK WITH ME • TULSA LIFESTYLE BLOGGER Over my career, I’ve been featured on local and national television, radio and print and online media, such as News on 6, Fox 23, Tulsa’s Channel 8, 2 News Works for You, Huffington Post, Public Radio Tulsa, and many more! As a blogger and influencer, I’ve worked with national brands like Beech-Nut Foods, James Avery Jewelry, Planet HOW TO CHOOSE A PEDIATRICIAN: TIPS + QUESTIONS TO ASK Finally, choose your pediatrician. Try to choose your pediatrician several weeks before your due date. Be sure to call the office and let them know you’ve chosen them as your pediatrician. You’ll also let them know your due date and your planned location of birth. If having your baby at a hospital or birthing center, you’ll likely put the ROAD TRIP TIPS FOR FAMILIES WITH TODDLERS • TULSA A few things to mention before we dive in. First, my husband and I typically rotate driving responsibilities every 2-3 hours. Whoever isn’t driving is typically in the backseat with kiddo. Second, I’m also working on a toddler road trip packing list, which I will link here when it is complete. Third, our kiddo was 18 months at the timeof
HOME OFFICE INSPIRATION • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
SENSITIVE SKIN BEAUTY PRODUCTS • TULSA LIFESTYLE BLOGGER Disclaimer: Not all beauty products may be a good fit for your skin, despite claims of hypoallergenic, sensitive-skin safe, etc. These recommendations are an opinion only and brendadalton.com is not liable for any reactions or outcomes by purchasing products listed.SEASIDE, FLORIDA
In Seaside, you’ll find adorable boutiques like Willow + Woods, Bump & Baby for the littles and the family-owned Sundog Books. It also has the most charming little grocery and deli – with gluten-free desserts! – a row of food trailers, and a number of events at the Seaside Amphitheater like story time, farmers markets and concerts. BEST GLUTEN-FREE SNACKS FOR TRAVELING • TULSA LIFESTYLE It took me a long time to find gluten-free beef jerky, period, and it took even longer to find my favorites: Duke’s and Lorissa’s Kitchen. Both brands are gluten-free, low sugar and much healthier than your regular convenience store jerky, plus they offer unique flavors like Hatch Green Chili, Cajun and Andouille sausage (Duke’s)and
8 TIPS FOR HITTING THE GYM WITH ARTHRITIS • TULSA 8 Tips for Hitting the Gym with Arthritis This blog post is sponsored by Planet Fitness. In exchange for this post, I may receive perks and/or compensation; however, all opinions are my own. Click here to view our disclosure policy. 1) Get the go-ahead from your physician First and foremost, if you have any sort of temporary HOME • TULSA LIFESTYLE BLOGGER Brenda Dalton is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women and mothers. Her goal is to show women they can live a fabulous life ABOUT BRENDA DALTON • TULSA LIFESTYLE BLOGGER On the Brenda Dalton blog, you’ll find: Parenting Tips: All my tried-and-true hacks to making parenting a breeze with chronic illness.Everything from tools and tricks to personal stories. Essentials: My picks on products to life make life with chronic illness easier. Some blog favorites are “The Best Beauty Products for Arthritis” and “The Best Gluten-Free Snacks On-The-Go” PLAYLISTS ARCHIVES • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
WORK WITH ME • TULSA LIFESTYLE BLOGGER Over my career, I’ve been featured on local and national television, radio and print and online media, such as News on 6, Fox 23, Tulsa’s Channel 8, 2 News Works for You, Huffington Post, Public Radio Tulsa, and many more! As a blogger and influencer, I’ve worked with national brands like Beech-Nut Foods, James Avery Jewelry, Planet MY HAIR LOSS STORY (AND HOW I LEARNED TO LOVE WIGS I had been ignoring my hair loss for about a month at that point, not brushing my hair unless I had to, being super gentle. But that was the moment I noticed legit bald spots, where my hair was just GONE! That week, I ask my doctor about it, and it’s like a 3-5% chance thatmedicine I
BEST PRODUCTS FOR SENSITIVE SKIN FOR MOM, BABY AND TODDLER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
FAVORITE KITCHEN TOOLS FOR PARENTS • TULSA LIFESTYLE The Beaba Babycook comes in two versions: A 4.7 ounce container (in on-trend rose gold and other colors!) and a 5.5 ounce glass container version, which comes in chic colors like midnight blue with gold accents, silver, turquoise, and matte black. When I finished making his baby food, I used these handy storage containers from OXO. HOW TO CHOOSE A PEDIATRICIAN: TIPS + QUESTIONS TO ASK Finally, choose your pediatrician. Try to choose your pediatrician several weeks before your due date. Be sure to call the office and let them know you’ve chosen them as your pediatrician. You’ll also let them know your due date and your planned location of birth. If having your baby at a hospital or birthing center, you’ll likely put the OLD MILLENNIAL PLAYLIST This old millennial playlist is perfect for rolling the windows down manually in your car and getting lost because we didn’t have navigation or a printout from MapQuest (or Google Maps, I guess ). Add this playlist to your faves and let the reminiscing begin! This playlist has pop favorites, one-hit-wonders, ’90s rock and a fewearly 2000s
SEASIDE, FLORIDA
In Seaside, you’ll find adorable boutiques like Willow + Woods, Bump & Baby for the littles and the family-owned Sundog Books. It also has the most charming little grocery and deli – with gluten-free desserts! – a row of food trailers, and a number of events at the Seaside Amphitheater like story time, farmers markets and concerts. HOME • TULSA LIFESTYLE BLOGGER Brenda Dalton is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women and mothers. Her goal is to show women they can live a fabulous life ABOUT BRENDA DALTON • TULSA LIFESTYLE BLOGGER On the Brenda Dalton blog, you’ll find: Parenting Tips: All my tried-and-true hacks to making parenting a breeze with chronic illness.Everything from tools and tricks to personal stories. Essentials: My picks on products to life make life with chronic illness easier. Some blog favorites are “The Best Beauty Products for Arthritis” and “The Best Gluten-Free Snacks On-The-Go” PLAYLISTS ARCHIVES • TULSA LIFESTYLE BLOGGER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
WORK WITH ME • TULSA LIFESTYLE BLOGGER Over my career, I’ve been featured on local and national television, radio and print and online media, such as News on 6, Fox 23, Tulsa’s Channel 8, 2 News Works for You, Huffington Post, Public Radio Tulsa, and many more! As a blogger and influencer, I’ve worked with national brands like Beech-Nut Foods, James Avery Jewelry, Planet MY HAIR LOSS STORY (AND HOW I LEARNED TO LOVE WIGS I had been ignoring my hair loss for about a month at that point, not brushing my hair unless I had to, being super gentle. But that was the moment I noticed legit bald spots, where my hair was just GONE! That week, I ask my doctor about it, and it’s like a 3-5% chance thatmedicine I
BEST PRODUCTS FOR SENSITIVE SKIN FOR MOM, BABY AND TODDLER Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
FAVORITE KITCHEN TOOLS FOR PARENTS • TULSA LIFESTYLE The Beaba Babycook comes in two versions: A 4.7 ounce container (in on-trend rose gold and other colors!) and a 5.5 ounce glass container version, which comes in chic colors like midnight blue with gold accents, silver, turquoise, and matte black. When I finished making his baby food, I used these handy storage containers from OXO. HOW TO CHOOSE A PEDIATRICIAN: TIPS + QUESTIONS TO ASK Finally, choose your pediatrician. Try to choose your pediatrician several weeks before your due date. Be sure to call the office and let them know you’ve chosen them as your pediatrician. You’ll also let them know your due date and your planned location of birth. If having your baby at a hospital or birthing center, you’ll likely put the OLD MILLENNIAL PLAYLIST This old millennial playlist is perfect for rolling the windows down manually in your car and getting lost because we didn’t have navigation or a printout from MapQuest (or Google Maps, I guess ). Add this playlist to your faves and let the reminiscing begin! This playlist has pop favorites, one-hit-wonders, ’90s rock and a fewearly 2000s
SEASIDE, FLORIDA
In Seaside, you’ll find adorable boutiques like Willow + Woods, Bump & Baby for the littles and the family-owned Sundog Books. It also has the most charming little grocery and deli – with gluten-free desserts! – a row of food trailers, and a number of events at the Seaside Amphitheater like story time, farmers markets and concerts. RECIPE ARCHIVES • TULSA LIFESTYLE BLOGGER Pre-heat oven to 350. Grease two 8″ or three 6″ baking pans and place parchment paper cut to fit in the bottom. In a medium bowl, sift flour, cornstarch, baking soda and baking powder. HOME ARCHIVES • TULSA LIFESTYLE BLOGGER Many folks like the presentation of a beautifully cooked bird and carve right at the table. I like to make it a bit easier and cook and carve the turkey the day before. About 30-45 minutes before serving, pull the oven-safe platter with your turkey out, pour a little stock on top and reheat until warm. THE ULTIMATE GUIDE TO INFUSIONS FROM A PATIENT PERSPECTIVE A protein-filled snack (like my favorite jerky or a protein bar) A notepad and pen. Water and a favorite beverage. Sudoku or favorite puzzle on paper. New for 2020 and COVID-19: A face mask. A pair of fuzzy socks. Travel blanket or pillow. The big thing I’veAIRPLANE ESSENTIALS
These overnight airplane essentials include: A comfortable tee (for pajamas or another outfit), linen shorts or leggings, underwear, bra, swimsuit, travel toothbrush, makeup and skincare basics, comb, hair ties, flip flops, mini first aid kit, and so on. And for my spoonies: Always, always, always carry all of your medications (even over-the VACATION PACKING TIPS FOR TODDLERS Brenda is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
A RUSTIC FARM BABY SHOWER • TULSA LIFESTYLE BLOGGER A Rustic Farm Baby Shower. Over the weekend, we hosted a co-ed baby shower (more appropriately, a sprinkle!) for my sister and their new arrival. Rustic farm and barnyard is the theme of his nursery, so I wanted to pull together a simple party that surrounded that theme. We focused on farm-fresh vegetables, cheeses and meats for light snacksSEASIDE, FLORIDA
In Seaside, you’ll find adorable boutiques like Willow + Woods, Bump & Baby for the littles and the family-owned Sundog Books.It also has the most charming little grocery and deli – with gluten-free desserts! – a row of food trailers, and a number of events at the Seaside Amphitheater like story time, farmers markets and concerts. 8 TIPS FOR HITTING THE GYM WITH ARTHRITIS • TULSA 8 Tips for Hitting the Gym with Arthritis This blog post is sponsored by Planet Fitness. In exchange for this post, I may receive perks and/or compensation; however, all opinions are my own. Click here to view our disclosure policy. 1) Get the go-ahead from your physician First and foremost, if you have any sort of temporary ROSEMARY BEACH, FLORIDA Havana Beach Bar & Grill. One of the most recognizable buildings on Rosemary Beach’s gulf side is The Pearl Hotel with its black and white striped canopies. The hotel is nestled closest to the Gulf of Mexico on Main Street, which is the home of Havana Beach Bar & Grill. Havana Beach is incredibly accommodating when it comes to foodallergies.
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LIVING WITH A CHRONIC ILLNESS ISN'T EASY, ESPECIALLY AS A MOM. IT'S TIME FOR A MODERN, EVERYDAY LIFESTYLE RESOURCE FOR OUR UNIQUE NEEDS AS WOMEN, PARENTS, AND PATIENTS. About brendadalton.comGET ON THE LIST!
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ABOUT BRENDA
Brenda Dalton is a voice of hope and humor for moms dealing with the trials and tribulations of living with chronic illness. As an advocate for those with invisible illnesses, she’s changing the way the world views chronic illness and disability, especially in young women andmothers.
Her goal is to show women they can live a fabulous life they love, even with limitations on health and diet. Her blog focuses on gluten-free entertaining, parenting tips, pregnancy and postpartum guides, shopping, and family travel. Since being diagnosed with multiple autoimmune diseases in her 20s, Brenda knows the toll these illness can take on women’s physical and mental health, and most importantly, one’s livelihood to live a “normal” life like everyone else. She aims to inspire hope, bring humor, and encourage livelihood into her readers’ lives each andevery day.
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BRENDAGDALTON
Chronic illness advocate : PsA, Thyroid, Sjogren’s Boy mama, blogger + photographerTUL | born + raised
If you’re a mom of a toddler trying to get a pho Good morning, sunshines!! What’s on your agenda Oof, y’all. I’m about three days out from my n hi just popping in real quick to claim my prize fo Real talk: This week, we officially canceled every Good mooooorning, friends! In a shocking turn of e announcement from BDP In these uncertai Still obsessing over Avery’s senior sesh! Gorgeo Load More... Follow on Instagram * Disclosure + Privacy* Etsy
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