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GUIDED MEDITATION
Guided meditation by Kelly Howell are life changing and work instantly for deep meditation. Negative thoughts are dramatically swept away by fresh new flows of energy and insight. You'll feel yourself lifted from pestering concerns and daily stress. Theta binaural beats synchronize your brain for an even more profound experience.INCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being,SUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audioSOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.MANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.WEIGHT LOSS
Theta brain waves have been identified as essential to learning and storing information in long-term memory. Theta is the ideal state for subconscious reprogramming. Track 1: Instructions. Track 2: Meditation Music + Subliminal Messages - Listen Anytime. Track 3: Meditation Music + Theta Waves + Subliminal Messages - Use Headphones. FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofGUIDED MEDITATION
Guided meditation by Kelly Howell are life changing and work instantly for deep meditation. Negative thoughts are dramatically swept away by fresh new flows of energy and insight. You'll feel yourself lifted from pestering concerns and daily stress. Theta binaural beats synchronize your brain for an even more profound experience.INCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being,SUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audioSOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.MANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.WEIGHT LOSS
Theta brain waves have been identified as essential to learning and storing information in long-term memory. Theta is the ideal state for subconscious reprogramming. Track 1: Instructions. Track 2: Meditation Music + Subliminal Messages - Listen Anytime. Track 3: Meditation Music + Theta Waves + Subliminal Messages - Use Headphones.COLLECTIONS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.BRAIN SYNC CDS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.BRAINWAVE CHART
Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury ofDEEP MEDITATION
Through binaural beats brainwave entrainment technology, Deep Meditation provides all the benefits of profound meditation without endless hours of discipline. Within minutes, you will feel yourself lifted from physical tension and mental anxieties. As stress dissolves, you’ll feel a higher, more refined energy moving throughyour body.
SUBLIMINAL AFFIRMATIONS FOR FLOW & SYNCHRONICITY Carl Jung, defined synchronicity as “meaningful coincidence that cannot be explained by cause and effect.” Subliminal affirmations increase synchronicity and FREE GUIDED MEDITATION DOWNLOAD Free Guided Meditation. Kelly Howell's Brain Sync technology is the medicine, psychotherapy and medication of the future. She is a visionary for the 21st century whose healing technologies I recommend regularly to clients. — Lara Honos-Webb, Ph.D., Author of Listening to Depression. After only 18 minutes of meditating with Brain Sync,we’ve
SUBLIMINALS
Subliminals change your brain by planting new ideas and beliefs into your subconscious. When you listen to an example of subliminal messaging audio, your mindset and behaviors will start to slowly change. Through repeated listening, you’ll notice new ideas, attitudes, and behaviors begin to emerge.TOTAL RELAXATION
Total Relaxation CD. $14.95. Add to cart. Unavailable. Description. Brainwaves. Effective, relaxing meditation music to release stress. Powerful stress reduction. The gentle pulsations of soothing Alpha waves woven into relaxing meditation music move your mind into a regenerative, stress-free state. HIGH FOCUS | STUDY MUSIC | GAMMA WAVES | BRAIN SYNC Gamma Brainwaves Bar. You are wide awake, intensely focused and alert. Gamma waves, (40 Hz and up) are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. MEDITATION MASTERCLASS This course is self-paced. Fresh lessons and meditation tracks will appear each week. And you have access to all the learning materials 24/7 for one (1) year from when you start. Plan on an average of 30 to 45 minutes per day, which includes the taking the lessons, doing your homework and meditating! FREE GUIDED MEDITATIONS Free guided meditations from Kelly Howell, the brain behind Brain Sync - a leader in brainwave therapy, brainwave entertainment and binauralbeat technology.
BRAINWAVE CHART
Explore the different brainwave frequencies of consciousness. This brainwave frequency chart explains Gamma, Beta, Alpha, Theta, andDelta waves.
SUPER LEARNING
When you need to study, cram, or sharpen your mind for peak mental performance, use these precision-engineered theta waves and subliminal affirmations to increase concentration. Used bySUBLIMINALS
Subliminals from Brain Sync help you reprogram your subconscious mind. Experience the subliminal messages and affirmations that are embeddedin our music.
BRAIN POWER
Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention.INCREASE CREATIVITY
Ignite insight and inspiration with alpha waves for peak creativity. Thousands of writers, painters and creatives have realized new ideas and entered states of lucid POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.MANIFEST PROSPERITY
Prosperity and abundance are states of inner-well being that can be cultivated through subliminal affirmations and positive thinking. Over 17 million people use Brain Sync, the leader in binaural beats brainwave technology. BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.WEIGHT LOSS
Reprogram your mind to adopt a slim mindset. Meditation music and subliminal affirmations will help you lose weight naturally. Over 17 million people use Brain Sync brainwave technology. FREE GUIDED MEDITATIONS Free guided meditations from Kelly Howell, the brain behind Brain Sync - a leader in brainwave therapy, brainwave entertainment and binauralbeat technology.
BRAINWAVE CHART
Explore the different brainwave frequencies of consciousness. This brainwave frequency chart explains Gamma, Beta, Alpha, Theta, andDelta waves.
SUPER LEARNING
When you need to study, cram, or sharpen your mind for peak mental performance, use these precision-engineered theta waves and subliminal affirmations to increase concentration. Used bySUBLIMINALS
Subliminals from Brain Sync help you reprogram your subconscious mind. Experience the subliminal messages and affirmations that are embeddedin our music.
BRAIN POWER
Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention.INCREASE CREATIVITY
Ignite insight and inspiration with alpha waves for peak creativity. Thousands of writers, painters and creatives have realized new ideas and entered states of lucid POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.MANIFEST PROSPERITY
Prosperity and abundance are states of inner-well being that can be cultivated through subliminal affirmations and positive thinking. Over 17 million people use Brain Sync, the leader in binaural beats brainwave technology. BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.WEIGHT LOSS
Reprogram your mind to adopt a slim mindset. Meditation music and subliminal affirmations will help you lose weight naturally. Over 17 million people use Brain Sync brainwave technology.COLLECTIONS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.SUBLIMINALS
Subliminals from Brain Sync help you reprogram your subconscious mind. Experience the subliminal messages and affirmations that are embeddedin our music.
GUIDED MEDITATION
Guided meditation by Kelly Howell are life changing and work instantly for deep meditation. Negative thoughts are dramatically swept away by fresh new flows of energy and insight. SUBLIMINAL AFFIRMATIONS FOR FLOW & SYNCHRONICITY Carl Jung, defined synchronicity as “meaningful coincidence that cannot be explained by cause and effect.” Subliminal affirmations increase synchronicity andBETA BINAURAL BEATS
Beta binaural beats help you get sharp and focused mind. Binaural beats beta waves make you alert and prime you to do work that requires your full attention.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing. MEDITATION MASTERCLASS The Meditation Masterclass offers the most advanced online meditation for beginners. Meditation Instructor, Kelly Howell makes learningmeditation easy.
DEEP MEDITATION
This high-tech binaural beats meditation combines theta waves and music to induce deep meditation, even if you've never meditated before. Over 17 million people use Brain Sync.TOTAL RELAXATION
The Alpha state is an intensely pleasurable and relaxed state of consciousness, essential for stress reduction. Alpha is associated with deep physical and mental relaxation, but not quite meditation. THE SECRET UNIVERSAL MIND MEDITATION Millions of people listen to this amazing guided meditation by Kelly Howell for life-changing results. Increase your attracting force, accelerate manifestation, and attract what you desire. Kelly Howell is a 6-time national best-selling audio author. FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofINCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being,BRAINWAVE CHART
Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury ofSUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audio POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.MANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.WEIGHT LOSS
Theta brain waves have been identified as essential to learning and storing information in long-term memory. Theta is the ideal state for subconscious reprogramming. Track 1: Instructions. Track 2: Meditation Music + Subliminal Messages - Listen Anytime. Track 3: Meditation Music + Theta Waves + Subliminal Messages - Use Headphones. FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofINCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being,BRAINWAVE CHART
Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury ofSUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audio POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.MANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.WEIGHT LOSS
Theta brain waves have been identified as essential to learning and storing information in long-term memory. Theta is the ideal state for subconscious reprogramming. Track 1: Instructions. Track 2: Meditation Music + Subliminal Messages - Listen Anytime. Track 3: Meditation Music + Theta Waves + Subliminal Messages - Use Headphones.COLLECTIONS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.GUIDED MEDITATION
Guided meditation by Kelly Howell are life changing and work instantly for deep meditation. Negative thoughts are dramatically swept away by fresh new flows of energy and insight. You'll feel yourself lifted from pestering concerns and daily stress. Theta binaural beats synchronize your brain for an even more profound experience.SUBLIMINALS
Subliminals change your brain by planting new ideas and beliefs into your subconscious. When you listen to an example of subliminal messaging audio, your mindset and behaviors will start to slowly change. Through repeated listening, you’ll notice new ideas, attitudes, and behaviors begin to emerge. SUBLIMINAL AFFIRMATIONS FOR FLOW & SYNCHRONICITY Carl Jung, defined synchronicity as “meaningful coincidence that cannot be explained by cause and effect.” Subliminal affirmations increase synchronicity andSOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.BETA BINAURAL BEATS
Beta Binaural Beats. Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. Read more.TOTAL RELAXATION
Total Relaxation CD. $14.95. Add to cart. Unavailable. Description. Brainwaves. Effective, relaxing meditation music to release stress. Powerful stress reduction. The gentle pulsations of soothing Alpha waves woven into relaxing meditation music move your mind into a regenerative, stress-free state. THE SECRET UNIVERSAL MIND MEDITATION The Secret is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber by music enhanced with Delta binaural beats, The Secret is whispered into your ears--first audibly, and then just below the level of consciousness. MEDITATION MASTERCLASS This course is self-paced. Fresh lessons and meditation tracks will appear each week. And you have access to all the learning materials 24/7 for one (1) year from when you start. Plan on an average of 30 to 45 minutes per day, which includes the taking the lessons, doing your homework and meditating!DEEP MEDITATION
Description. Brainwaves. Binaural beats and meditation music to reach the deepest levels of meditation. Obtain greater clarity and insight. Enter higher states of awareness. Reduce stress and anxiety. Deepen your spiritual connection. Maybe you’ve tried to meditate before but got bored and lost interest. It’s no wonder--learning to quiet FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofINCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being, BINAURAL BEATS MUSIC FROM A A to Z List. Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations. ProductDrop.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.SUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
BETA BINAURAL BEATS
Beta Binaural Beats. Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. Read more. GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audioMANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology. FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofINCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being, BINAURAL BEATS MUSIC FROM A A to Z List. Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations. ProductDrop.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.SUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
BETA BINAURAL BEATS
Beta Binaural Beats. Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. Read more. GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audioMANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.COLLECTIONS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.BRAINWAVE CHART
Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of DEEP SLEEP | DELTA WAVES | BINARUAL BEATS | BRAIN SYNC Instructions. Brainwaves. Binaural beats for sleep slow down mental activity. Retrain your brain to sleep better. Rest and sleep more deeply. Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorativesleep, and
SUBLIMINAL AFFIRMATIONS FOR FLOW & SYNCHRONICITY Carl Jung, defined synchronicity as “meaningful coincidence that cannot be explained by cause and effect.” Subliminal affirmations increase synchronicity and HIGH FOCUS | STUDY MUSIC | GAMMA WAVES | BRAIN SYNC Gamma Brainwaves Bar. You are wide awake, intensely focused and alert. Gamma waves, (40 Hz and up) are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. PURE FOCUS | STUDY MUSIC FOR CONCENTRATION | BRAIN SYNC Description. Brainwaves. Improve clarity and perception. Clear mental fog and boost energy. Increase cognition and concentration. Listen to Pure Focus when you need crystal clear clarity and peak concentration. Like a pro baseball player counting the stitches on an incoming fastball; your brain will be running at full capacity. Gamma waves are BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book. MEDITATION MASTERCLASS This course is self-paced. Fresh lessons and meditation tracks will appear each week. And you have access to all the learning materials 24/7 for one (1) year from when you start. Plan on an average of 30 to 45 minutes per day, which includes the taking the lessons, doing your homework and meditating! THE SECRET UNIVERSAL MIND MEDITATION The Secret is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber by music enhanced with Delta binaural beats, The Secret is whispered into your ears--first audibly, and then just below the level of consciousness. ATTRACT WEALTH WHILE YOU SLEEP Embedded into the soothing sounds of sounds of a mountain lake at dusk, carefully crafted subliminal messages work to relieve depression and boost positive self-talk. Powerful Delta binaural waves calm your mind for a high quality sleep. Subliminal Affirmations on this Program: Money comes to FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofINCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being, BINAURAL BEATS MUSIC FROM A A to Z List. Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations. ProductDrop.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.SUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
BETA BINAURAL BEATS
Beta Binaural Beats. Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. Read more. GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audioMANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology. FREE GUIDED MEDITATIONS practice with this meditation app. Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels ofINCREASE CREATIVITY
Alpha and Theta binaural beats dissolve creative blocks. New ideas and insights spontaneously flash into consciousness. You’ll experience a quantum leap in your ability to envision, create, and execute new ideas. More Benefits. Feelings of wholeness and well-being, BINAURAL BEATS MUSIC FROM A A to Z List. Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations. ProductDrop.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing.SUPER LEARNING
Improve memory. Increase concentration. Learn quicker and retain more. When you need to study, cram, or sharpen your concentration for peak mental performance, Super Learning is the sound solution. Precision-engineered Theta binaural beats are harmonically layered in soothing music. They guide your brain activity via brainwaveentrainment into
BETA BINAURAL BEATS
Beta Binaural Beats. Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. Read more. GAMMA BINAURAL BEATS Gamma Binaural Beats. Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act ofBRAIN POWER
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. 40 HZ. is the high beta frequency used on many Brain Sync audioMANIFEST PROSPERITY
Prosperity consciousness. Attract wealth. Self wholeness. Retrain your brain with subliminal messaging. Prosperity and abundance are states of inner-well being that can be cultivated through affirmations and positive thinking. Money and material wealth are actually reflections of our own inner prosperity, and sense of well being. If we believe POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.COLLECTIONS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.BRAINWAVE CHART
Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of DEEP SLEEP | DELTA WAVES | BINARUAL BEATS | BRAIN SYNC Instructions. Brainwaves. Binaural beats for sleep slow down mental activity. Retrain your brain to sleep better. Rest and sleep more deeply. Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorativesleep, and
SUBLIMINAL AFFIRMATIONS FOR FLOW & SYNCHRONICITY Carl Jung, defined synchronicity as “meaningful coincidence that cannot be explained by cause and effect.” Subliminal affirmations increase synchronicity and HIGH FOCUS | STUDY MUSIC | GAMMA WAVES | BRAIN SYNC Gamma Brainwaves Bar. You are wide awake, intensely focused and alert. Gamma waves, (40 Hz and up) are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. PURE FOCUS | STUDY MUSIC FOR CONCENTRATION | BRAIN SYNC Description. Brainwaves. Improve clarity and perception. Clear mental fog and boost energy. Increase cognition and concentration. Listen to Pure Focus when you need crystal clear clarity and peak concentration. Like a pro baseball player counting the stitches on an incoming fastball; your brain will be running at full capacity. Gamma waves are BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book. MEDITATION MASTERCLASS This course is self-paced. Fresh lessons and meditation tracks will appear each week. And you have access to all the learning materials 24/7 for one (1) year from when you start. Plan on an average of 30 to 45 minutes per day, which includes the taking the lessons, doing your homework and meditating! THE SECRET UNIVERSAL MIND MEDITATION The Secret is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber by music enhanced with Delta binaural beats, The Secret is whispered into your ears--first audibly, and then just below the level of consciousness. ATTRACT WEALTH WHILE YOU SLEEP Embedded into the soothing sounds of sounds of a mountain lake at dusk, carefully crafted subliminal messages work to relieve depression and boost positive self-talk. Powerful Delta binaural waves calm your mind for a high quality sleep. Subliminal Affirmations on this Program: Money comes to FREE GUIDED MEDITATIONS Free guided meditations from Kelly Howell, the brain behind Brain Sync - a leader in brainwave therapy, brainwave entertainment and binauralbeat technology.
BINAURAL BEATS MUSIC FROM A Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing. GAMMA BINAURAL BEATS Gamma binaural beats can bring you to highest state of focus. Binaural beats gamma waves are the fastest of all the brainwaves and helpimprove cognition.
INCREASE CREATIVITY
Ignite insight and inspiration with alpha waves for peak creativity. Thousands of writers, painters and creatives have realized new ideas and entered states of lucidSUPER LEARNING
When you need to study, cram, or sharpen your mind for peak mental performance, use these precision-engineered theta waves and subliminal affirmations to increase concentration. Used byBETA BINAURAL BEATS
Beta binaural beats help you get sharp and focused mind. Binaural beats beta waves make you alert and prime you to do work that requires your full attention.BRAIN POWER
Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.MANIFEST PROSPERITY
Prosperity and abundance are states of inner-well being that can be cultivated through subliminal affirmations and positive thinking. Over 17 million people use Brain Sync, the leader in binaural beats brainwave technology. FREE GUIDED MEDITATIONS Free guided meditations from Kelly Howell, the brain behind Brain Sync - a leader in brainwave therapy, brainwave entertainment and binauralbeat technology.
BINAURAL BEATS MUSIC FROM A Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.SOUND HEALING
Sound Healing utilizes brainwave entrainment technology and delivers a combination of delta waves—associated with the release of human growth hormone that is beneficial for healing—and deeply relaxing meditation music. Relieve insomnia and promote healing. GAMMA BINAURAL BEATS Gamma binaural beats can bring you to highest state of focus. Binaural beats gamma waves are the fastest of all the brainwaves and helpimprove cognition.
INCREASE CREATIVITY
Ignite insight and inspiration with alpha waves for peak creativity. Thousands of writers, painters and creatives have realized new ideas and entered states of lucidSUPER LEARNING
When you need to study, cram, or sharpen your mind for peak mental performance, use these precision-engineered theta waves and subliminal affirmations to increase concentration. Used byBETA BINAURAL BEATS
Beta binaural beats help you get sharp and focused mind. Binaural beats beta waves make you alert and prime you to do work that requires your full attention.BRAIN POWER
Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. POWER WALK | BINAURAL BEATS FOR EXERCISE | KELLY HOWELL Beta waves layered with motivation music will increase drive and put you in the power training zone. This is the ultimate walking meditation audio recording. Over 17 million people use Brain Sync, the leader in binaural beats technology.MANIFEST PROSPERITY
Prosperity and abundance are states of inner-well being that can be cultivated through subliminal affirmations and positive thinking. Over 17 million people use Brain Sync, the leader in binaural beats brainwave technology.COLLECTIONS
Brain Sync brainwave therapy is clinically proven to provide the life-changing benefits of brain optimization and deep meditation. 6-Time national bestselling author Kelly Howell is a leading pioneer in binaural beat technology and subliminal affirmations.BRAINWAVE CHART
Explore the different brainwave frequencies of consciousness. This brainwave frequency chart explains Gamma, Beta, Alpha, Theta, andDelta waves.
SUBLIMINAL AFFIRMATIONS FOR FLOW & SYNCHRONICITY Carl Jung, defined synchronicity as “meaningful coincidence that cannot be explained by cause and effect.” Subliminal affirmations increase synchronicity and PURE FOCUS | STUDY MUSIC FOR CONCENTRATION | BRAIN SYNC Gamma waves clear mental fog for crystal clear clarity and peak concentration, to enhance focus while working, studying or preparing for a performance. Over 17 million people use Brain Sync binaural beats brainwave technology. HIGH FOCUS | STUDY MUSIC | GAMMA WAVES | BRAIN SYNC Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. DEEP SLEEP | DELTA WAVES | BINARUAL BEATS | BRAIN SYNC Soothing delta waves and subliminal messaging for deep sleep are masterfully woven into gentle music to achieve deep restorative sleep. You start to slowly swirl and drift. Delta binaural beats MEDITATION MASTERCLASS The Meditation Masterclass offers the most advanced online meditation for beginners. Meditation Instructor, Kelly Howell makes learningmeditation easy.
BRAIN POWER: IMPROVE YOUR MIND AS YOU AGE COMPANION AUDIO Please enter the access code found in the beginning of Chapter 8, on page 165 of your book. THE SECRET UNIVERSAL MIND MEDITATION Millions of people listen to this amazing guided meditation by Kelly Howell for life-changing results. Increase your attracting force, accelerate manifestation, and attract what you desire. Kelly Howell is a 6-time national best-selling audio author. ATTRACT WEALTH WHILE YOU SLEEP Attract Wealth While You Sleep includes subliminal affirmations that can help manifest wealth while you sleep and attract money andabundance for you.
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FREE GUIDED MEDITATIONS Experience greater clarity of thought, increased creativity, and a HEALTHY DOSE OF EUPHORIA. GET 5 AND 10 MINUTE FREE GUIDED MEDITATIONS DELIVERED TO YOUR INBOX INSTANTLY (FREE DOWNLOADABLE GUIDED MEDITATIONS)MEDITATE ME NOW
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THE BEST VOICE IN GUIDED MEDITATION - BODY, MIND, SPIRIT MAGAZINE PROGRAMS BY BRAINWAVE TYPE*
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WELCOME
Hi! I'm Kelly Howell and I'm so glad you're here because it is my joy to help you tap into your magnificent brain to discover the immense power you hold within you. Here you'll find the most effective programs to eliminate stress, sleep deeply, study better, heal your body and live a life you love.">
BRAINWAVE SUBLIMINALS Are you struggling to break free from the same old patterns that hold you back from having and achieving what you want? Brainwave subliminals erase negative beliefs that sabotage your best efforts. Positive affirmations reach deep into your subconscious to program your mind for success. SHOP ALL BRAINWAVE SUBLIMINALS">
THE MEDITATION MASTERCLASS Is stress crushing your ability to enjoy life? Are doubts and fears holding you back from the one thing you wantmost?
Do you feel stuck in a loop of struggling hard to get ahead, but never getting there? Does anxiety keep you up at night? If any of this sounds like you, relax you're in the right place.SHOW ME MORE
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BINAURAL BEATS
Binaural beats balance right and left hemispheres to achieve remarkable mental states. Precision engineered sound waves tune your brain to ideal states of consciousness for meditation, learning, creativity, healing, sleep, goal achievement and behaviormodification.
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PRACTICE WITH THIS MEDITATION APP Say a bit about your brand, a specific pMeditate Me® is a free mindfulness app that provides a wide range of basic meditations, light meditations, guided visualizations and breath practices to further your health and well being. With Kelly Howell as your meditation guide you’ll discover new levels of relaxation and mindful awareness as you enhance health and well being. The meditation app comes with meditation classes on breathing exercises, body scan techniques and basic meditation practices. Get started now with 5, 10 and 15 minute free guided meditations that transport you to a luscious meditation retreat oasis.TRY IT NOW
SO YOU MIGHT BE WONDERING… What’s the difference between binaural beats and guided meditation?+
All Brain Sync programs include binaural beats. These precisely tuned sound waves are layered into music and also nature sounds. Binaural beats train your brain using an audio technique you can read moreabout here . Some
programs have only binaural beats and music to achieve specific states of mind. Others integrate breathing exercises, guided visualization, body scan, mindful awareness and chakra meditations. The inclusion of theta binaural beats allows you to experience meditation easily andoften immediately.
What are the most popular guided meditations?+ We have many guided audio meditations to choose from. Here are a few of our customer favorites: Awakening Kundalini- is like
having your own private yoga teacher guiding you through powerful breathing meditation and chakra meditation. At the end of 30 minutes you feel fully relaxed, refreshed and energized. For a guided meditation retreat in your own home listen to Onenessor Inner Peace
both are basic
meditation programs that offer different tracks for 10 and 15 and 20 minute sessions ideal for reducing stress and relieving anxiety. To get a free meditation delivered to your inbox click here. If you’re looking to manifest something in your life, Fulfill YourHeart’s Desire
,
provides a heart meditation that connects you to your deepest longing and then through guided imagery you embody the fulfillment of what you want, so it can quickly manifest in your life. The Secret Universal Mind Meditation is an international bestselling meditation designed to program your mind as you fall asleep. It is a form of yoga nidra meditation offering sacred wisdom that sends you into restorative levels of sleep. It’s loved by millions. For a complete list of our guided meditations go here. Are guided meditations effective?+ The U.S. Department of Health and Human Services and the National Institute of Health state that guided meditation has been shown to decrease insomnia, anxiety and depression, aid in the cessation of smoking, reduce anger and promote feelings of optimism and wellbeing. Guided meditations and binaural beat meditations provide a shortcut to alter your brain activity, balance right and left hemispheres and allow you to experience meditation more rapidly than mindfulness meditation. Mindfulness practices are beneficial, but it’s a more difficult path requiring more discipline and dedication. Why does guided meditation work?+ Beginning meditators often try meditating without any guidance. The first thing the novice discovers is that it’s very difficult to quiet thoughts and relax, so they often get discouraged and give up. Mantra meditation is a meditation technique that keeps the monkey mind busy while you meditate, but it does take time and practice to reach theta meditation using only a mantra. Mindfulness and mindful meditation also require more self-awareness and self-discipline. Loving kindness meditation is a heart meditation practice that awakens compassion and forgiveness, but again it takes more time to get into the theta state. Guided meditation is like having your own meditation guide so you don’t need to work so hard. Instead of having to concentrate on relaxing and quieting your mind, binaural beats do the heavy lifting. All you need to do is follow the guidance and instruction. This allows you to let go and not think. Guided visualization, guided relaxation and guided awareness practices make meditation easier than doing it all on your own. Studies show guided meditation helps you acquire all the brain boosting and health benefits in less time. Why is meditation so powerful?+ In simple terms, the act of meditating increases the thickness of grey matter. It’s the same as if you were going to the gym and building a muscle. Meditation quiets down the nervous system and reduces anxiety and is now often prescribed by doctors as a number one stress reduction technique to help lower blood pressure and improve yourimmune system.
Research from Harvard Body Mind Medical School states that, “Meditation produces changes in brain activity. It also can lower your heart rate, blood pressure, breathing rate, oxygen consumption, adrenaline levels, and levels of cortisol, a hormone released in response to stress.” In another study coming out of University of Wisconsin-Madison, meditation produced lasting positive changes in both the brain and the function of the immune system. The findings suggest that meditation, long promoted as a technique to reduce anxiety and stress, might produce important biological effects that improve a person’sresiliency.
Is there a completely free guided meditation app?+ Yes! Meditate.Me for Android or iPhone offers a wide selection of guided meditations for free. It includes advanced breathing practices, and meditation lessons guided by Kelly Howell. What is the best guided meditation technique?+ There really is no one size fits all meditation technique. That’s why we offer a wide selection of binaural beat audios, subliminal brainwave audios, and guided meditations. Kelly Howell integrates many techniques that culminate in powerful mind-body experiences. Guided visualization, subliminal messaging, hypnosis, yoga nidra, sleep meditation and NLP techniques are woven together to awaken your imagination, reprogram your mind, transform your life. Do you have any free guided meditations or binaural beat audioprograms online?+
Yes! Click here to receive guided meditations with binaural beats instantly delivered to your inbox. What should I visualize while meditating?+ Visualization is one of the most effective techniques to quiet down a busy mind and induce total relaxation. Guided Relaxationis full of
guided imagery, a sacred garden sanctuary and meditation guides. As you visualize, your brain waves slow down into the alpha range. This is a state of heightened creativity, awareness and relaxation. If you want to bring a special goal or desire closer to fruition, visualize the completion of it. But don’t just visualize, feel it in your body as it has already happened. The Secret to Attracting Wealth,
and The Secret to Attracting Loveare
great for visualizing having what you want. This will attune you to creating it in your life. How long does it take for meditation to work?+ Meditation with theta binaural beats can transport you into profound meditation the very first time you listen. As you meditate daily, you’ll begin to notice real world results within a week. Health and brain performance benefits accumulate over time. But most people report more peaceful states of mind, greater clarity of thought, increased creativity and improved focus within a week of meditating daily for 20 to 30 minutes per day.Previous
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