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BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. THE MIRACLE OF $1.11 The Miracle of $1.11. Tess was a precocious eight year old when she heard her Mom and Dad talking about her little brother, Andrew. All she knew was that he was very sick and they were completely out of money. They were moving to an apartment complex next month because Daddy didn’t have the money for the doctor bills and our house. BENEFITS OF WOOD THERAPY. YES! IT IS A THING! The use of wood promotes the health and well-being of mind and body.”. “Based on studies carried out so far, we can say that wood reduces stress in a person and has a calming effect. This is based on the positive emotional experience that wood causes, such as proximity to nature, warmth, homeliness and a relaxing effect,” explainsWallenius.
BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. THE MIRACLE OF $1.11 The Miracle of $1.11. Tess was a precocious eight year old when she heard her Mom and Dad talking about her little brother, Andrew. All she knew was that he was very sick and they were completely out of money. They were moving to an apartment complex next month because Daddy didn’t have the money for the doctor bills and our house. BENEFITS OF WOOD THERAPY. YES! IT IS A THING! The use of wood promotes the health and well-being of mind and body.”. “Based on studies carried out so far, we can say that wood reduces stress in a person and has a calming effect. This is based on the positive emotional experience that wood causes, such as proximity to nature, warmth, homeliness and a relaxing effect,” explainsWallenius.
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. 10 WAYS TO GROW AS A HUMAN Here are 10 steps to help you achieve that goal: 1. Be a good listener. Listen with all your attention. Practice not giving an opinion or advice unless asked. When you are in a disagreement listen without thinking of how you are going to answer, or why you think thatperson is wrong.
ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES is the unfiltered story of Shane Burke, a simple man who broke the cycle of trauma and created a beautiful life from nothing. You will laugh, you will cry; you will feel hope and sadness. A memoir written by the love of his life, Sheila, wife of 32 years, this book was born on the advice of their adult children, a WHAT HAPPENS TO OUR BODY AS WE DIE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
#BELIKESHANE
Shane Burke was a co-founder of Being Better Humans. He was an amazing husband, father, brother, and friend. He passed in September 2020 after a painful battle with cancer. He is deeply missed by many. Sheila and Shane Burke, Founders of Being Better Humans. Shane was a very altruistic human. An avid golfer, you could find him often on acourse
MORE PEOPLE DOING GOOD THINGS DURING THE QUARANTINE More People Doing Good Things During the Quarantine. I love when the world bands together. When we exchange kindness and decency between each other. In disaster, tragedy, acts of nature or terror, and now in sickness we prove to ourselves that we truly ARE CAPABLE of bringing out the best in each other. National Guard troops put meals OBSCURE WORDS AND THEIR MAGICAL MEANINGS Obscure Words and Their Magical Meanings. Some words seem to exist merely to perfectly describe a feeling or a thought. We call these obscure words and they are the most magical words of all. They give a name to things we feel and experience things maybe we never knew therewas an
16 UNIQUE GREETINGS: SAYING HELLO AROUND THE GLOBE I’ve compiled a list of 16 different greetings from around the globe. NEW ZEALAND. The touching of foreheads—this is an ancient greeting that honors the heart and soul of another human being. Amongst the Māori, it is nose to nose, forehead to forehead—called hongi. The Hawaiians call it honi, and it is practiced amongst theTibetans, and
WHY YOU NEED TO GO OUT AND HUG A TREE Giving a hug stimulates the release of dopamine and serotonin! Go on, give it a try! So take a ride out to your nearest forest or park or green space and just walk around or sit. Thank a tree for giving you clean air and nourishing the earth. Give some trees some hugs laced with positive energy.BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe.HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. THE MIRACLE OF $1.11 The Miracle of $1.11. Tess was a precocious eight year old when she heard her Mom and Dad talking about her little brother, Andrew. All she knew was that he was very sick and they were completely out of money. They were moving to an apartment complex next month because Daddy didn’t have the money for the doctor bills and our house.BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe.HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. THE MIRACLE OF $1.11 The Miracle of $1.11. Tess was a precocious eight year old when she heard her Mom and Dad talking about her little brother, Andrew. All she knew was that he was very sick and they were completely out of money. They were moving to an apartment complex next month because Daddy didn’t have the money for the doctor bills and our house.BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. 10 WAYS TO GROW AS A HUMAN Here are 10 steps to help you achieve that goal: 1. Be a good listener. Listen with all your attention. Practice not giving an opinion or advice unless asked. When you are in a disagreement listen without thinking of how you are going to answer, or why you think thatperson is wrong.
ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in#BELIKESHANE
Shane Burke was a co-founder of Being Better Humans. He was an amazing husband, father, brother, and friend. He passed in September 2020 after a painful battle with cancer. He is deeply missed by many. Sheila and Shane Burke, Founders of Being Better Humans. Shane was a very altruistic human. An avid golfer, you could find him often on acourse
WHAT HAPPENS TO OUR BODY AS WE DIE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
6 WAYS TO BE A GOOD COMMUNITY MEMBER Each of us must do our small part in maintaining the health and well-being of the community in which we live. You might think that your voice or your actions do not matter much in the big scheme of things, but it does. It matters because compassion is contagious. It matters because when one person uses their voice, it encourages the shy and silent voices of others to be free and express OBSCURE WORDS AND THEIR MAGICAL MEANINGS Obscure Words and Their Magical Meanings. Some words seem to exist merely to perfectly describe a feeling or a thought. We call these obscure words and they are the most magical words of all. They give a name to things we feel and experience things maybe we never knew therewas an
WHY YOU NEED TO GO OUT AND HUG A TREE Giving a hug stimulates the release of dopamine and serotonin! Go on, give it a try! So take a ride out to your nearest forest or park or green space and just walk around or sit. Thank a tree for giving you clean air and nourishing the earth. Give some trees some hugs laced with positive energy. 16 UNIQUE GREETINGS: SAYING HELLO AROUND THE GLOBE I’ve compiled a list of 16 different greetings from around the globe. NEW ZEALAND. The touching of foreheads—this is an ancient greeting that honors the heart and soul of another human being. Amongst the Māori, it is nose to nose, forehead to forehead—called hongi. The Hawaiians call it honi, and it is practiced amongst theTibetans, and
BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe.HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. THE MIRACLE OF $1.11 The Miracle of $1.11. Tess was a precocious eight year old when she heard her Mom and Dad talking about her little brother, Andrew. All she knew was that he was very sick and they were completely out of money. They were moving to an apartment complex next month because Daddy didn’t have the money for the doctor bills and our house.BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe.HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. THE MIRACLE OF $1.11 The Miracle of $1.11. Tess was a precocious eight year old when she heard her Mom and Dad talking about her little brother, Andrew. All she knew was that he was very sick and they were completely out of money. They were moving to an apartment complex next month because Daddy didn’t have the money for the doctor bills and our house.BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. 10 WAYS TO GROW AS A HUMAN Here are 10 steps to help you achieve that goal: 1. Be a good listener. Listen with all your attention. Practice not giving an opinion or advice unless asked. When you are in a disagreement listen without thinking of how you are going to answer, or why you think thatperson is wrong.
ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in#BELIKESHANE
Shane Burke was a co-founder of Being Better Humans. He was an amazing husband, father, brother, and friend. He passed in September 2020 after a painful battle with cancer. He is deeply missed by many. Sheila and Shane Burke, Founders of Being Better Humans. Shane was a very altruistic human. An avid golfer, you could find him often on acourse
WHAT HAPPENS TO OUR BODY AS WE DIE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
6 WAYS TO BE A GOOD COMMUNITY MEMBER Each of us must do our small part in maintaining the health and well-being of the community in which we live. You might think that your voice or your actions do not matter much in the big scheme of things, but it does. It matters because compassion is contagious. It matters because when one person uses their voice, it encourages the shy and silent voices of others to be free and express OBSCURE WORDS AND THEIR MAGICAL MEANINGS Obscure Words and Their Magical Meanings. Some words seem to exist merely to perfectly describe a feeling or a thought. We call these obscure words and they are the most magical words of all. They give a name to things we feel and experience things maybe we never knew therewas an
WHY YOU NEED TO GO OUT AND HUG A TREE Giving a hug stimulates the release of dopamine and serotonin! Go on, give it a try! So take a ride out to your nearest forest or park or green space and just walk around or sit. Thank a tree for giving you clean air and nourishing the earth. Give some trees some hugs laced with positive energy. 16 UNIQUE GREETINGS: SAYING HELLO AROUND THE GLOBE I’ve compiled a list of 16 different greetings from around the globe. NEW ZEALAND. The touching of foreheads—this is an ancient greeting that honors the heart and soul of another human being. Amongst the Māori, it is nose to nose, forehead to forehead—called hongi. The Hawaiians call it honi, and it is practiced amongst theTibetans, and
BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. 10 WAYS TO GROW AS A HUMAN Here are 10 steps to help you achieve that goal: 1. Be a good listener. Listen with all your attention. Practice not giving an opinion or advice unless asked. When you are in a disagreement listen without thinking of how you are going to answer, or why you think thatperson is wrong.
HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. WHY YOU NEED TO GO OUT AND HUG A TREE Giving a hug stimulates the release of dopamine and serotonin! Go on, give it a try! So take a ride out to your nearest forest or park or green space and just walk around or sit. Thank a tree for giving you clean air and nourishing the earth. Give some trees some hugs laced with positive energy.BEING BETTER HUMANS
01/20/2021 Sheila Burke Leave a comment. It is impossible to focus on two thoughts at the same time. It also is not possible to feel anger (or anxiety) and gratitude at the same time. Regularly expressing gratitude will improve sleep, lower stress levels, and ease anxiety ordepression. .
BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. 10 WAYS TO GROW AS A HUMAN Here are 10 steps to help you achieve that goal: 1. Be a good listener. Listen with all your attention. Practice not giving an opinion or advice unless asked. When you are in a disagreement listen without thinking of how you are going to answer, or why you think thatperson is wrong.
HOW TO BE A HELPER
One of the most important decisions we can make as a human is to help someone. Helping others is a natural extension of our own humanity. This is an excerpt from I Am What’s Wrong, by Sheila Burke, founder of Being Better Humans.GET IT HERE WHAT IS UBUNTU AND WHY IS IT SO IMPORTANT FOR HUMANITY Ubuntu (oo-boon-too) is a concept, a philosophy, a way of living in Africa. An expression of love and respect for all humankind, and an understanding that we all need one another. “The philosophy of Ubuntu derives from a Nguni word, ubuntu meaning ‘the quality of being human.’. Ubuntu manifests itself through various human acts,clearly
THE OLD MAN IN THE VILLAGE The Old Man in the Village. An old man lived in the village. He was one of the most unfortunate people in the world. The whole village was tired of him, he was always gloomy, constantly complained and always was in a bad mood. The longer he lived, the more bile was becoming and the more poisonous were his words. ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in 11 BENEFITS OF INSPIRATIONAL QUOTES AND TIPS FOR USING THEM How inspirational quotes can benefit us: 1. Quotes can provide a different or better angle on a subject. 2. Quotes can give you insight into the thoughts and teachings of very wise people. Whether they are alive or dead, their words resonate and continue to enlighten for all time. 3. You are your actions. BOUNDARIES ARE NOT GRUDGES You are not bitter or mad or holding a grudge. You have merely grown. You have created boundaries for things you are protecting. Like your heart, health, mind, and inner peace. Your boundaries shield you from their poor behavior. Our boundaries are a protective barrier from the damage others have caused. They are our healing buffer. WHY YOU NEED TO GO OUT AND HUG A TREE Giving a hug stimulates the release of dopamine and serotonin! Go on, give it a try! So take a ride out to your nearest forest or park or green space and just walk around or sit. Thank a tree for giving you clean air and nourishing the earth. Give some trees some hugs laced with positive energy.BEING BETTER HUMANS
What Are They, Why We Need Them, and What They Mean. Mantras help you still your thoughts and focus your mind. They also helps you to release tension and process your feelings. They are used to penetrate into the recesses of your unconscious mind so you can heal. Mala Beads are contain 108 beads, the sacred number of the universe. RESOLVE | BEING BETTER HUMANS There is a Sioux Indian saying, “The longest journey you will make in your life is from your head to your heart.” read more SERVICE | BEING BETTER HUMANS Had a great day volunteering at St. Anthony’s Soup Kitchen in Negril, Jamaica! Ms. Pearl and her crew were fantastic hosts and it was a wonderful experience to get out of tourist mode and intoreality.
ENCOURAGEMENT CARDS FREE PRINTABLES Encouragement Cards – Print for Free! A group of us are preparing to have a get together next week to make Blessing Bags. They are for the children at a soup kitchen we volunteer at in Jamaica. I wanted to put a little note inside each bag and spent the day creating these little cards of encouragement. In all, there are 44 different cards in#BELIKESHANE
Shane Burke was a co-founder of Being Better Humans. He was an amazing husband, father, brother, and friend. He passed in September 2020 after a painful battle with cancer. He is deeply missed by many. Sheila and Shane Burke, Founders of Being Better Humans. Shane was a very altruistic human. An avid golfer, you could find him often on acourse
OBSCURE WORDS AND THEIR MAGICAL MEANINGS Obscure Words and Their Magical Meanings. Some words seem to exist merely to perfectly describe a feeling or a thought. We call these obscure words and they are the most magical words of all. They give a name to things we feel and experience things maybe we never knew therewas an
BULLSHIT TO BUTTERFLIES A MEMOIR BY SHEILA BURKE BULLSH*T TO BUTTERFLIES will make you think. About your own death and enduring the death of those you love greatly. Shane's story is a good reminder to cherish every moment we have in this world—and thosewhom we love in it.
THE UNIVERSE IS RESPONDING TO WHAT YOU ARE BROADCASTING Your environment is going to reflect, back to you, your most dominant thoughts because the universe is responding to who you FEEL you are. Now, positive thinking plays a large part in living a peaceful and happy life. But you can’t just say positive words and expect to attract good things, because the energy around you is the key. BLESSED ARE THE BUTTON-PUSHERS So, the Button-Pushers in life are super annoying at the time, but they are a great tool for learning about our own self, our own insecurities. They are often mirroring back to us, the behavior we hadn’t realized we were displaying ourselves. Things we could maybe, just maybe, stand to work on— if —we are honest enough to do so. 16 UNIQUE GREETINGS: SAYING HELLO AROUND THE GLOBE I’ve compiled a list of 16 different greetings from around the globe. NEW ZEALAND. The touching of foreheads—this is an ancient greeting that honors the heart and soul of another human being. Amongst the Māori, it is nose to nose, forehead to forehead—called hongi. The Hawaiians call it honi, and it is practiced amongst theTibetans, and
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NEW RELEASE: I AM WHAT’S WRONGChildren
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LITTLE GIRL COLLECTS OVER 13,000 BOXES OF CRAYONS FOR HOSPITALSupport of Others
A BEAUTIFUL END OF LIFE PROGRAMLittle Things ,
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POSITIVE MESSAGES IN THE MIDDLE OF NOWHEREInspiring Tales ,
Misc , People
RANDOM ACTS, AN AMAZING MATCH, AND A MESSAGE FROM THE PASTChildren
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A LITTLE GIRL WITH A BEAUTIFUL HEART Environment , HealthyYou , Support of
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FINDING BEAUTY WILL BE WHAT SAVES US09/03/2019
Sheila Burke
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Many people are feeling overwhelmed by the world we live in. Some by the pace of the world today—fast and complex. Some by the ugliness of it all—the negative undertones and darkness. read morebeauty energy
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healthy world
life
Environment , HealthyYou
WHY YOU NEED TO GO OUT AND HUG A TREE07/28/2019
Sheila Burke
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Every time I go for a walk in the park or into a forest, it seems my entire world changes. _I get quiet inside._ Even if I’m chatting away with my husband or a friend, my whole demeanor and presence feel lighter and relaxed. read moreforest bathing
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A LITTLE LOVE GOES A LONG WAY: OUR VISIT TO THE NEGRIL SOUP KITCHEN06/30/2019
Sheila Burke
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Many readers here know I visit Jamaica every year with a group of friends. Each year we block out a chunk of a day to give back to the community there, that we love so much. read moreblessing bags
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jamaica
negril
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Misc , Quote Posters OBSCURE WORDS AND THEIR MAGICAL MEANINGS06/10/2019 Sheila
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Some words seem to exist merely to perfectly describe a feeling or a thought. We call these _obscure words_ and they are the most magical words of all. They give a name to things we feel and experience… things maybe we never knew there was an actual name for. read morewords
Environment , Health, Healthy You
TAKE BACK YOUR SANITY (AND MORE) WITH SHINRIN-YOKU: 13 BENEFITS OFFOREST THERAPY
05/30/2019
Sheila Burke
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Do you remember, as a kid, playing in the woods or going to the park? Do you remember how great you felt there? There’s a reason for that—_because being in nature is healing!_ read moreforest bathing
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BADASS BOOK: ENRICHED HEART GOOD VIBES. INSPIRING STORIES. UPLIFTING NEWS. SERENITY STACKED STONE NECKLACES! My new artsy Etsy shop!MORE…
* Finding Beauty Will Be What Saves Us * Why You Need to Go Out and Hug a Tree * A Little Love Goes a Long Way: Our Visit to the Negril SoupKitchen
* Obscure Words and Their Magical Meanings * Take Back Your Sanity (and More) With Shinrin-Yoku: 13 Benefits ofForest Therapy
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