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50 BEST BACKPACKING RECIPES 50+ Best Backpacking Recipes. Here are 50+ of the best backpacking recipes shared by experienced backpackers and camping chefs. These trail meals come from vegans, vegetarians, and omnivors. Take a lookat their top-picks.
BACKPACKING MEAL PLANS FOR MULTI-DAY HIKES 8-Day Backpacking Meal Plan #1. This is a backpacking meal and food drying plan for an 8-day, 77-mile hike on the Appalachian Trail through Georgia. It features some of my favorite backpacking recipes from Recipes for Adventure. I used the Menu Planning & Food Drying Workbook to create the menu and estimate how much food to buy and dry. RECIPES FOR ADVENTURE II: THE BEST OF TRAIL BYTES Recipes for Adventure II: The Best of Trail Bytes. My new cookbook features the best backpacking recipes and food dehydrating techniques collected from over 100 issues of Trail Bytes, plus new topics that will make your backpacking meals as memorable as your adventures.INDIAN DAL RECIPE
Indian Dal Recipe. Shared by Zondra Skertich, Montana USA. Servings: 1 - 3 Ingredients for Making the Indian Dal Recipe: 2 Tbsp of butter or ghee 1 small onion, diced 2 cloves of garlic, diced 1 small chili pepper, diced (optional how hot do you like things?) 1 tsp whole cumin seeds 1 Tbsp of Garam Masala (or your favorite Indian spices, ground up) 2 cups red lentils 3 cups (approximatelyDRY SOUP MIXES
Spread/pour onto solid trays and dry until brittle. Pulverize or powder for instant soup. Serving Sizes: Package into desired serving sizes, ½ cup for one cup (8 ounces) of soup, 1 cup for two cups (16 ounces) of soup. On the Trail: Combine soup powder and water in pot and bring to boil. Remove pot from stove and let sit for ten minutes.DEHYDRATING TOFU
Combine all ingredients with eight ounces (236 ml) of water in pan. Bring water to a light boil. When the seasonings are dissolved, add tofu squares or noodles. Simmer tofu for ten minutes, then turn off stove. Leave tofu in pan, uncovered, until most or all of the liquidis absorbed.
HOW TO MAKE TOMATO POWDER WITH A DEHYDRATOR Combine ¼ cup (40 g) tomato powder with 1¼ cups of water. Bring to a light boil and then remove pot from heat. Wait fifteen minutes or longer. Sauce thickens with time. Add more water a tablespoon at a time for a thinner sauce. Stir in a spoonful of extra virgin olive oilif desired.
DIY BACKPACKING FOOD Backpacking Recipes. Explore new backpacking recipes. Find 100+ breakfast, lunch, dinner, snack and dessert recipes. Learn how to assemble dehydrated meats, vegetables, and starches into a great variety of delicious backpacking meals. There are also recipes for dehydrating whole meals. Photos of every recipe are included withexact quantities
50 BEST BACKPACKING RECIPES 50+ Best Backpacking Recipes. Here are 50+ of the best backpacking recipes shared by experienced backpackers and camping chefs. These trail meals come from vegans, vegetarians, and omnivors. Take a lookat their top-picks.
BACKPACKING MEAL PLANS FOR MULTI-DAY HIKES 8-Day Backpacking Meal Plan #1. This is a backpacking meal and food drying plan for an 8-day, 77-mile hike on the Appalachian Trail through Georgia. It features some of my favorite backpacking recipes from Recipes for Adventure. I used the Menu Planning & Food Drying Workbook to create the menu and estimate how much food to buy and dry. RECIPES FOR ADVENTURE II: THE BEST OF TRAIL BYTES Recipes for Adventure II: The Best of Trail Bytes. My new cookbook features the best backpacking recipes and food dehydrating techniques collected from over 100 issues of Trail Bytes, plus new topics that will make your backpacking meals as memorable as your adventures.INDIAN DAL RECIPE
Indian Dal Recipe. Shared by Zondra Skertich, Montana USA. Servings: 1 - 3 Ingredients for Making the Indian Dal Recipe: 2 Tbsp of butter or ghee 1 small onion, diced 2 cloves of garlic, diced 1 small chili pepper, diced (optional how hot do you like things?) 1 tsp whole cumin seeds 1 Tbsp of Garam Masala (or your favorite Indian spices, ground up) 2 cups red lentils 3 cups (approximatelyDRY SOUP MIXES
Spread/pour onto solid trays and dry until brittle. Pulverize or powder for instant soup. Serving Sizes: Package into desired serving sizes, ½ cup for one cup (8 ounces) of soup, 1 cup for two cups (16 ounces) of soup. On the Trail: Combine soup powder and water in pot and bring to boil. Remove pot from stove and let sit for ten minutes. 50 BEST BACKPACKING RECIPES 50+ Best Backpacking Recipes. Here are 50+ of the best backpacking recipes shared by experienced backpackers and camping chefs. These trail meals come from vegans, vegetarians, and omnivors. Take a lookat their top-picks.
CHEF GLENN’S BACKPACKING RECIPES Vegetable Stew Recipes. Ratatouille. This French summer vegetable stew combines eggplant, zucchini, peppers, onions, and tomatoes with garlic and herbs. Root Bark Stew. Heat and eat for dinner or munch out of the bag while hiking. This backpacking recipe features yams, parsnips, turnips, and rutabaga with Moroccan spices. DEHYDRATED FOOD RECIPES Use 2¼ to 2½ times more liquid than dried ingredients. For example: Combine five cups dried food with twelve cups of liquid. Soak dried ingredients in warm water or broth for fifteen minutes, bring to a boil, then reduce heat and simmer for thirty to sixty minutes. MAKE BETTER BACKPACKING BREAKFASTS 1 tsp dried sage. ½ tsp dried basil. ⅛ tsp dried marjoram. ⅛ tsp red pepper flakes. Mix ingredients in a bowl, and then work the seasonings into a half-pound of lean, raw ground beef. Form the seasoned ground beef into a big meatball and set aside for ten minutes. Pull the meatball apart into small pieces.INDIAN DAL RECIPE
Indian Dal Recipe. Shared by Zondra Skertich, Montana USA. Servings: 1 - 3 Ingredients for Making the Indian Dal Recipe: 2 Tbsp of butter or ghee 1 small onion, diced 2 cloves of garlic, diced 1 small chili pepper, diced (optional how hot do you like things?) 1 tsp whole cumin seeds 1 Tbsp of Garam Masala (or your favorite Indian spices, ground up) 2 cups red lentils 3 cups (approximatelyDRY SOUP MIXES
Spread/pour onto solid trays and dry until brittle. Pulverize or powder for instant soup. Serving Sizes: Package into desired serving sizes, ½ cup for one cup (8 ounces) of soup, 1 cup for two cups (16 ounces) of soup. On the Trail: Combine soup powder and water in pot and bring to boil. Remove pot from stove and let sit for ten minutes. BACKPACKING RICE RECIPES Omit the coconut if using ham. On the Trail: Combine all ingredients with water in pot and soak for five minutes. Light stove, bring to boil, and cook for one more minute. Insulate pot and wait ten minutes. There are more backpacking rice recipes in the Action Guide: Dehydrating 31 Meals.DEHYDRATING MEAT
Thaw shrimp in refrigerator or ice cold water. Pinch off the tails and rinse. Slice each shrimp into four or five pieces, arrange in a single layer on dehydrator tray, and dehydrate at 145° for approximately six hours until hard. There should be no moisture remaining when you cut apiece in half.
MAKING BREAD CRUMBS & DEHYDRATING CAKE Dehydrate @ 125° F (52° C) for approximately four hours. Thin sliced banana bread or carrot cake will dry like crunchy cookies. If you dry slices that are thicker, like ¾-inch thick, the outside will dry, but the insides will still be moist. Munch them just like crunchy cookies. BEST RAMEN NOODLES RECIPES FOR BACKPACKING Enclose in a larger plastic bag with noodles, seafood, and vegetables. Combine all ingredients except parmesan cheese with water in pot and soak for five minutes. Light stove, bring to a boil, and continue cooking with the lid on for one minute. Remove pot from stove and THE BEST BACKPACKING FOOD IS HOMEMADE WANT TO EAT THE BEST-TASTING BACKPACKING FOOD ON THE TRAIL? Forget the expensive freeze dried backpacking meals that require a magnifying glass to find the vegetables. Go for healthy, hearty meals you can make at home before you head to the woods. Welcome to BackpackingChef.com, an entire website devoted to helping you learn how to dehydrate food, and how to assemble light-weight, nutritious backpacking meals. Here you will find over 100 trail-tested backpacking recipes for dinners, lunches, breakfasts, desserts, andsnacks.
Greetings. Chef Glenn here. Imagine sitting by a peaceful campfire after a beautiful hike in the forest. Wouldn't it be nice to savor the last moments of the day with a pot of homemade shrimp linguine? That's what I thought. When I started backpacking on the Appalachian Trail several years ago, I developed a complete menu of healthy backpacking recipes. In addition to tasting great, the trail meals packed light, kept well, and were easy to cook with a small backpacking pot and stove. You, too, can make your own backpacking food: I'll show you how to dehydrate and assemble trail meals; and how to store and pack them safely. Learn how to easily rehydrate and cook healthy backpacking meals while watching the sun go down over the mountains. Soon your hiking meals will include risotto, ratatouille, and pumpkin pie. If you're ready to start making the best backpacking food you willever taste...
PICK A TOPIC AND LET'S GET STARTED! NAVIGATION: The main topics are listed down the left-hand column. These provide a lot of information and serve as mini table of contents to many more pages of recipes and techniques. At the bottom of every page are a few navigational choices, so you can continue on to the next recipe or go back to the table of contents for the topic you arereading.
I've also listed and linked to the main topics below with a briefintroduction.
BACKPACKING RECIPES
Breakfast, lunch, supper and dessert. Learn how to combine starches, meats, and vegetables into a great variety of delicious backpackingmeals.
I include photos of every recipe, exact quantities for each ingredient, packing instructions, and how to rehydrate and prepare the meals on the trail with minimal effort and fuel. Explore new backpacking recipes DEHYDRATING BACKPACKING FOOD Dehydrating food substantially reduces pack weight and preserves thefood.
Learn how to dehydrate backpacking food including vegetables, meat, beans, fruit, sauces, and starches. Check out the sweet potato bark backpacking recipe, a favorite trail snack that can be eaten dry or rehydrated into pudding. Dehydrating Food Table of ContentsDehydrating Meat
Dehydrating VegetablesDehydrating Fruit
PACKING & STORAGE
The longer the trip, the better it is to keep backpacking food well-organized and air and water-tight, so that it keeps well. I pack my food into daily rations, which I vacuum seal. Breakfast, lunch, supper, dessert and snacks all go into one vacuum sealed bag. Learn how to pack and store backpacking food.TRAIL COOKING
Just about any backpacking pot and stove will work to heat and rehydrate the meals. With dehydrated meals, there’s no need to rush the boil with a high-powered stove. All you need to do is reach a boil, and hold it for a minute or two. I’ll show you how to cook efficiently with the simplest of alcohol stoves, and how to heat up sides and desserts with three tea light candles. Learn how to cook dehydrated backpacking meals ------------------------- BACKPACKING RECIPE BOOKS BY CHEF GLENN SPECIAL OFFER: BUY ANY ONE BOOK AND GET $5 OFF EACH ADDITIONAL BOOK. _RECIPES FOR ADVENTURE_ If you like what you find on the website, you will love my cookbook, _RECIPES FOR ADVENTURE_. It covers everything from the website plus more recipes and dehydrating techniques. Nicely formatted with hundreds of photos, it is available as a PDF download for computer viewing or as a full-color printed edition.BUY THE BOOK
AMAZON REVIEWS: "_This cookbook is exactly what I needed to prepare for our first backpacking trip. Chef Glenn provides you with great tips, basic instructions, and helpful hints to make DELICIOUS meals for the trail. Chef Glenn has taken all the guess work out of preparing foods and makes it SIMPLE for anyone to use. If you spend some time with this cookbook you will be thrilled with what can be made, dehydrated, packed, and then re-hydrated and enjoyed on the trail. You will be glad you have this cookbook after trying the first meal you make! Side note: I tell everyone about this cool cookbook and my sister in law bought one for her and her daughter. Bon Appetit_!" "_My girlfriend and I used tips and recipes in this book to feed ourselves two meals each day as we hiked the Appalachian Trail for five months in 2015. The book was very helpful and our meals were envied by most other hikers we encountered. We met several other hikers who also used this book and dehydrated all of their meals forthe AT."_
_While most Appalachian Trail hikers are choking down each bite of their "ramen-bombs" each day, you'll be devouring every morsel of your homemade warm meals with REAL vegetables, tasty meat (that's not ANOTHER tuna packet), and well-seasoned goodness!_" _MENU PLANNING & FOOD DRYING WORKBOOK_ Use the workbook to plan your menus and estimate how much food topurchase and dry.
IT'S A GREAT TOOL TO GO WITH _RECIPES FOR ADVENTURE_.BUY THE WORKBOOK
_RECIPES FOR ADVENTURE ACTION GUIDE_ A Step-by-step _Action Guide_ to put together 31 dehydrated meals. Includes the shopping list, drying instructions, meal assembly, cooking directions, and packing. "WHEN YOU KEEP A SUPPLY OF DEHYDRATED MEALS ON HAND – FOR ADVENTURE, WORK, AND TRAVEL – YOU’RE AUTOMATICALLY PREPARED FOR EMERGENCIES." BUY THE _ACTION GUIDE_ _1001 MILES ON THE APPALACHIAN TRAIL_ Join me on an Appalachian Trail adventure from Georgia through West Virginia. The journal covers 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. Available in Paperback or Download.FREE DOWNLOAD
when purchased with any other book. -------------------------FREE 50-PAGE EBOOK
_HOME & TRAIL: AN INTRODUCTION TO DRYING FOOD_ GET MY FREE, 50-PAGE EBOOK WITH YOUR SUBSCRIPTION TO _TRAIL BYTES_! RECEIVE ONE INSPIRING ARTICLE PER MONTH WITH NEW BACKPACKING FOOD RECIPES AND FOOD DEHYDRATING GUIDANCE. SUBSCRIBE. It's free. I'll send you a new article each month with backpacking food recipes, food dehydration tips, and trail cooking techniques. You will also receive my 50-page e-book, _HOME & TRAIL: AN INTRODUCTION TO DRYING FOOD_.CLICK TO SUBSCRIBE
------------------------- QUESTION? ASK THE CHEF CONTACT: If you have questions or comments after exploring the website, feel free to contact me.
FROM THE MAILBAG:_ “Thank you for all the work that goes into these great backpacking recipes and hints. We have used many of the recipes in preparing food for my son’s hike on the Appalachian Trail. He leaves next Saturday from Georgia and will likely be packing some of the best backpacking food on the trail thanks to you sharing your work.”_ – Carrie Return to Top of PageSHARE THIS PAGE:
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DEHYDRATING SWEET POTATOES | TECHNIQUES & RECIPES Dehydrating sweet potatoes for meals, soups, snacks, and desserts. Learn how to dehydrate sweet potatoes that are baked or boiled, sweetor savory.
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CHCKEN WITH CARAMELIZED ONIONS | NEW BACKPACKING RECIPE New Backpacking Recipe: Chicken with Caramelized Onions shared byStephanie.
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DEHYDRATING BANANAS | DEHYDRATOR RECIPES FOR PUDDINGS & SNACKS Dehydrating bananas and how to make healthy desserts like Banana Pudding with Chocolate & Pecans, Banana-Pineapple Pudding, Banana Split Pudding, and more.Read More
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DEHYDRATING APPLES | 5 PROJECTS FOR APPLE LOVERS Dehydrating Apples: Fresh Sliced, Fresh Grated, Baked, Stovetop, and Blended. Delicious dried apple recipes for Pumpkin Spice Apples, Tortilla Apple Tarts, Muesli, and Applesauce.Read More
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MAKE BETTER BACKPACKING BREAKFASTS | BACKPACKINGCHEF Goodbye Pop-Tarts and instant mush. Say good morning to backpacking breakfasts like Country-Style Grits & Sausage, Bircher Muesli, Hot Peach Crunch, & Pancakes.Read More
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DEHYDRATING PEACHES | PEACH GRANOLA CLUSTERS, HOT PEACH CRUMBLE & MORE How to dehydrate peaches for home and trail. Peach Granola Clusters, Hot Peach Crumble, Peach Crunch Breakfast, Peachy Fruit Cocktail, Peach Leather & Powder.Read More
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