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HOME - ASK DR. HO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE MAJOR STEPS TOWARDS BETTER MENTAL HEALTH The Major Steps Towards Better Mental Health . If you are concerned about your mental health and you want to make sure that it is going to be as positive as possible in the future, there are a number of things you might want to focus on. Regardless of what kind of position you might be in at the moment with regards to your mental health, it is always possible to improve it, so this is TOP 5 HEALTHY WAYS TO COOK DELICIOUS MEALS "I am going to teach you Healthy Ways to Cook Delicious Meals" Whoa, Nelly, how is that even possible? Please do tell. ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple FEEL HAPPIER WITH SIMPLE PRACTICES TO FIGHT STRESS Improve your diet. A poor diet leaves us lacking energy and feeling physically drained. When we lack nutrients and feel sluggish, this activates the stress response in our bodies. To fight stress, improving your diet is the first step. Focus on whole foods and increase your intake of vegetables and fruits. ARE YOU SWITCHED ON TO THE CONNECTION BETWEEN SCREEN TIME As can be seen from this article at huffpost.com, screen time is also often behind issues like inso mnia. Blue light exposure close to bedtime is the most obvious example of this. Blue light can affect melatonin production and impacting wake/sleep cycles.. Even daytime screen usage can increase electrical activity in the brain that makes sleep harder to come by. 5 THINGS TO DO IF YOU HAVE A DIABETIC FOOT ULCER Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. WILL WALKING IMPROVE YOUR SEX LIFE? Regular exercise increases blood flow. Blood flow to the nether regions increases the ability to have sex and increases the gratifying nature of sex. The Annals of Internal Medicine (August, 2013) states that men who exercise just 3-5 hours per week have 30% less risk of erectile dysfunction. They specifically mention running, biking andwalking.
HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and ARE YOU SWITCHED ON TO THE CONNECTION BETWEEN SCREEN TIME As can be seen from this article at huffpost.com, screen time is also often behind issues like inso mnia. Blue light exposure close to bedtime is the most obvious example of this. Blue light can affect melatonin production and impacting wake/sleep cycles.. Even daytime screen usage can increase electrical activity in the brain that makes sleep harder to come by. 5 COMMON MISTAKES PEOPLE MAKE WHILE USING A Some Common Toaster Oven Mistakes. Forcing in too many bread slices. You’ll get more evenly browned toast if you toast 4 slices rather than the 6 that many toaster ovens can handle. Missing out on baking. You’re not fully utilizing your toaster oven if you aren’t using it for baking. Invest in small bakeware and you’ll enjoy being able HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and ARE YOU SWITCHED ON TO THE CONNECTION BETWEEN SCREEN TIME As can be seen from this article at huffpost.com, screen time is also often behind issues like inso mnia. Blue light exposure close to bedtime is the most obvious example of this. Blue light can affect melatonin production and impacting wake/sleep cycles.. Even daytime screen usage can increase electrical activity in the brain that makes sleep harder to come by. 5 COMMON MISTAKES PEOPLE MAKE WHILE USING A Some Common Toaster Oven Mistakes. Forcing in too many bread slices. You’ll get more evenly browned toast if you toast 4 slices rather than the 6 that many toaster ovens can handle. Missing out on baking. You’re not fully utilizing your toaster oven if you aren’t using it for baking. Invest in small bakeware and you’ll enjoy being ableHOME - ASK DR. HO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE MAJOR STEPS TOWARDS BETTER MENTAL HEALTH The Major Steps Towards Better Mental Health . If you are concerned about your mental health and you want to make sure that it is going to be as positive as possible in the future, there are a number of things you might want to focus on. Regardless of what kind of position you might be in at the moment with regards to your mental health, it is always possible to improve it, so this is TOP 5 HEALTHY WAYS TO COOK DELICIOUS MEALS "I am going to teach you Healthy Ways to Cook Delicious Meals" Whoa, Nelly, how is that even possible? Please do tell. ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple FEEL HAPPIER WITH SIMPLE PRACTICES TO FIGHT STRESS Improve your diet. A poor diet leaves us lacking energy and feeling physically drained. When we lack nutrients and feel sluggish, this activates the stress response in our bodies. To fight stress, improving your diet is the first step. Focus on whole foods and increase your intake of vegetables and fruits. ARE YOU SWITCHED ON TO THE CONNECTION BETWEEN SCREEN TIME As can be seen from this article at huffpost.com, screen time is also often behind issues like inso mnia. Blue light exposure close to bedtime is the most obvious example of this. Blue light can affect melatonin production and impacting wake/sleep cycles.. Even daytime screen usage can increase electrical activity in the brain that makes sleep harder to come by. 5 THINGS TO DO IF YOU HAVE A DIABETIC FOOT ULCER Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. WILL WALKING IMPROVE YOUR SEX LIFE? Regular exercise increases blood flow. Blood flow to the nether regions increases the ability to have sex and increases the gratifying nature of sex. The Annals of Internal Medicine (August, 2013) states that men who exercise just 3-5 hours per week have 30% less risk of erectile dysfunction. They specifically mention running, biking andwalking.
HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends.WORK WITH ME
Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in PRACTICAL WAYS TO IMPROVE YOUR SLEEP Improve your sleep!We have heard that claim before! If only it were that easy to improve your sleep. However, we know it is not! THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat. CBD FOR ANXIETY AND HOW IT MAY HELP CBD For Anxiety. Can it really help? Anxiety is a distressing emotion that can make us feel out of control. Does this plant hold the answer? TOP 5 HEALTHY WAYS TO COOK DELICIOUS MEALS "I am going to teach you Healthy Ways to Cook Delicious Meals" Whoa, Nelly, how is that even possible? Please do tell. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends.WORK WITH ME
Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in PRACTICAL WAYS TO IMPROVE YOUR SLEEP Improve your sleep!We have heard that claim before! If only it were that easy to improve your sleep. However, we know it is not! THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat. CBD FOR ANXIETY AND HOW IT MAY HELP CBD For Anxiety. Can it really help? Anxiety is a distressing emotion that can make us feel out of control. Does this plant hold the answer? TOP 5 HEALTHY WAYS TO COOK DELICIOUS MEALS "I am going to teach you Healthy Ways to Cook Delicious Meals" Whoa, Nelly, how is that even possible? Please do tell. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food.HOME - ASK DR. HO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. PRACTICAL WAYS TO IMPROVE YOUR SLEEP Improve your sleep!We have heard that claim before! If only it were that easy to improve your sleep. However, we know it is not! HAPPINESS, HOBBIES, & YOUR HEALTH Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple TOP 5 HEALTHY WAYS TO COOK DELICIOUS MEALS "I am going to teach you Healthy Ways to Cook Delicious Meals" Whoa, Nelly, how is that even possible? Please do tell. ANXIETY AS A PSCYHOLOGICAL BARRIER TO RECOVERY Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple certificationsand
CBD FOR ANXIETY AND HOW IT MAY HELP CBD For Anxiety. Can it really help? Anxiety is a distressing emotion that can make us feel out of control. Does this plant hold the answer? THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple CLEAN HOME, CLEAN MIND: 3 THINGS THAT REQUIRE A PRO Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others.HOME - ASK DR. HO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends.WORK WITH ME
Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in THE RISKS OF RAISING KIDS WITH TODAY'S TECHNOLOGY Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multipleBLOG - ASK DR. HO
Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom andlove.
OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 COMMON MISTAKES PEOPLE MAKE WHILE USING A Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. UNDERSTANDING STUDENT ANXIETY + HOW YOU CAN HELP YOUR Be aware of the signs of student anxiety and depression. According to The Mayo Clinic, these can include: Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as hobbies or sports. WILL WALKING IMPROVE YOUR SEX LIFE? Regular exercise increases blood flow. Blood flow to the nether regions increases the ability to have sex and increases the gratifying nature of sex. The Annals of Internal Medicine (August, 2013) states that men who exercise just 3-5 hours per week have 30% less risk of erectile dysfunction. They specifically mention running, biking andwalking.
HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DRJO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DRJO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others.WORK WITH ME
Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in THE RISKS OF RAISING KIDS WITH TODAY'S TECHNOLOGY Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 PRACTICAL SOLUTIONS TO LIFE'S PROBLEMS 7. Rename your “To Do” list as your “To Accomplish” list. This just sounds nicer and much of our outlook in life depends on how we view things. 8. If you have an issue with someone, set aside a time to sit down with them. Discuss issues with relevant people 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat.BLOG - ASK DR. HO
Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom andlove.
ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and EIGHT OF THE BEST BOOKS FOR MAKING MORE MONEY Your Money Or Your Life by Vicki Robin. 4. You Are A Badass At Making Money. The book series by Jen Sincero is super popular. Get the book and learn why. You Are A Badass At Making Money. A cheerful manifesto on removing obstacles between yourself and the HOW DOES THIS BUG BITE THING WORK? The Bug Bite Thing is a seemingly simple device that states that it will “safely and instantly extracts insect venom below your skin in one easy motion.”. This manual suction pump contains no needles and no chemicals. It is gentle and easy to use. For the best relief apply pressure to the top of the pump, pull the handles up slowly and hold CAN AN ADJUSTABLE BED REALLY HELP WITH ARTHRITIS? An Adjustable bed provides support to joints and pressure points. Arthritis is a medical condition characterized by inflammation of joints. One of the effective HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DRJO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DRJO
Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others.WORK WITH ME
Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in THE RISKS OF RAISING KIDS WITH TODAY'S TECHNOLOGY Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 PRACTICAL SOLUTIONS TO LIFE'S PROBLEMS 7. Rename your “To Do” list as your “To Accomplish” list. This just sounds nicer and much of our outlook in life depends on how we view things. 8. If you have an issue with someone, set aside a time to sit down with them. Discuss issues with relevant people 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat.BLOG - ASK DR. HO
Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom andlove.
ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and EIGHT OF THE BEST BOOKS FOR MAKING MORE MONEY Your Money Or Your Life by Vicki Robin. 4. You Are A Badass At Making Money. The book series by Jen Sincero is super popular. Get the book and learn why. You Are A Badass At Making Money. A cheerful manifesto on removing obstacles between yourself and the HOW DOES THIS BUG BITE THING WORK? The Bug Bite Thing is a seemingly simple device that states that it will “safely and instantly extracts insect venom below your skin in one easy motion.”. This manual suction pump contains no needles and no chemicals. It is gentle and easy to use. For the best relief apply pressure to the top of the pump, pull the handles up slowly and hold CAN AN ADJUSTABLE BED REALLY HELP WITH ARTHRITIS? An Adjustable bed provides support to joints and pressure points. Arthritis is a medical condition characterized by inflammation of joints. One of the effectiveSkip to content
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* Resources
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* Webinars
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* Bookstore
* Blog
* Emotional Health
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* Schedule time with Dr. Ho* Email Dr. Ho
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* Meet Dr. Ho
* Resources
* Blog
* Webinars
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* Emotional Health
* Brain Health
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GET READY TO
LIVE YOUR BEST LIFE
TOGETHER WE WILL CREATE CLARITY AROUND YOUR GOALS FOR YOUR LIFE, YOUR HEALTH AND YOUR HAPPINESS. THEN WE WILL BREAK THROUGH THE OBSTACLES AND GET YOU WHERE YOU WANT TO BE. __ Book Your Discovery CallABOUT DR. ELISE HO
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Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. Dr. Ho holds multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.__ More About Elise
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SINCERE
One of the most sincere forms of respect is to truly listen to what someone does, and does not, say. Sincere and authentic expression, exploration and connection leads to genuine and lasting change.__
PERCEPTIVE
Insight and intuition allow for the use of all of my senses so as to gather information and understanding of your unique circumstances. In this we will be able to work through situations and relationships at a deeper level as we discover truths that may otherwise go unnoticed.__
REALISTIC
The magic happens just outside of a person’s comfort zone but reality is a definitive piece of the puzzle. Creating the ideal life while taking into account life’s realities such as money, time and current responsibilities allows for sustainable change.__
COMPASSIONATE
A truly positive and effective coaching relationship is about you being truly comfortable to share your life with me. Coaching with compassion allows for an environment in which there is no subject that is off limits. After all, you can “Ask Dr. Ho” anything.WORK TOGETHER
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LEARN
Free seminars, conferences and online meetings all designed to help you understand what you need for your health, your happiness and yourfamily.
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ESTABLISH & ACHIEVE GOALS Enjoy an abundant life while creating clarity around what you want, why you want it, and how to get it. Growth comes when you are intentional in all aspects of your life and work.__
HYBRID PROGRAMS
Nutrition, Detox and Life Management programs available to you through this unique hybrid model. It is a fraction of the cost of a full 1:1 coaching program and includes two 1:1 coaching sessions.TESTIMONIALS
From Life & Health Coaching to speaking engagements, writing projects, and more, Elise has you covered. Coach Elise is such a positive presence in the coaching department. She is always willing to help out other coaches, answer questions, send people in the right direction or share her experiences. In addition to being an amazing, thoughtful coach and mentor, she also oversees a lot of our social media and creates a robust, interesting online identity for us. Jen GibsonHealthcare Manager Elise is both brilliant and caring, a rare but perfect combination for coach and speaker. She is an overachiever extraordinaire, which means she will exceed your expectations if you choose to work withher.
Greta BorisInspiring Women Media I am so thankful to Elise for being with me through everything! I so appreciate her believing in my best and highest good and helping me on this wild ride. Elise is the best coach ever! Elise is so supportive, encouraging, and helpful. She is really helping me transform my life, health and business. I love Elise and all that she has done for me!!!Zee
Elise has amazing writing techniques and content. She puts her heart into her work along with her humor. She implements top-notch managerial skills keeping the wheels turning for small and largeprojects.
Kim Boudreau SmithCEO, Bold Talk Media Elise has been a lifesaver for me...literally. I was drowning. I remember sitting in my house with a box of razor blades in front of me, or literally holding a gun to my head, waiting for a reason to not do it. Had talking to her involved getting up and going somewhere I would not have done it. I could not have handled it. Elise saved my life. Elise gave my kids a parent and my husband a wife.Amy
Elise is a professional. She has been a great help ensuring any submissions I made are relevant and timely. No questions I asked was too small or insignificant. She has always been proactive with her guidance. She clearly knows the importance of service with integrity. Dr. Richard NorrisLeadership DevelopmentStrategist
Coach Elise is such a positive presence in the coaching department. She is always willing to help out other coaches, answer questions, send people in the right direction or share her experiences. In addition to being an amazing, thoughtful coach and mentor, she also oversees a lot of our social media and creates a robust, interesting online identity for us. Jen GibsonHealthcare Manager Elise is both brilliant and caring, a rare but perfect combination for coach and speaker. She is an overachiever extraordinaire, which means she will exceed your expectations if you choose to work withher.
Greta BorisInspiring Women Media I am so thankful to Elise for being with me through everything! I so appreciate her believing in my best and highest good and helping me on this wild ride. Elise is the best coach ever! Elise is so supportive, encouraging, and helpful. She is really helping me transform my life, health and business. I love Elise and all that she has done for me!!!Zee
Elise has amazing writing techniques and content. She puts her heart into her work along with her humor. She implements top-notch managerial skills keeping the wheels turning for small and largeprojects.
Kim Boudreau SmithCEO, Bold Talk Media Elise has been a lifesaver for me...literally. I was drowning. I remember sitting in my house with a box of razor blades in front of me, or literally holding a gun to my head, waiting for a reason to not do it. Had talking to her involved getting up and going somewhere I would not have done it. I could not have handled it. Elise saved my life. Elise gave my kids a parent and my husband a wife.Amy
Elise is a professional. She has been a great help ensuring any submissions I made are relevant and timely. No questions I asked was too small or insignificant. She has always been proactive with her guidance. She clearly knows the importance of service with integrity. Dr. Richard NorrisLeadership DevelopmentStrategist
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get great bath bombs here."> 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Daily Habits to Improve Your Mood. Daily habits offer November 7, 2020 32 Comments HOW TO MAINTAIN YOUR PRODUCTIVITY WHEN WORKING FROM HOME How to Maintain Your Productivity When Working from Home November 6, 2020 52 Comments BE FEARLESSLY AUTHENTIC: THE STORY OF ME What does that mean to be Fearlessly Authentic? Am November 2, 2020 36 Comments SELF DISCOVERY, A JOURNEY TO KNOW ME. Self Discovery. What does it mean? What will it reveal? October 26, 2020 28 Comments REVEALING THE TRUTH ABOUT CBD SAFETY Is CBD Safety a concern as you take steps to August 31, 2020 No Comments THE DANGER OF EMOTIONAL EATING Emotional Eating & Coronavirus Are you concerned about the April 20, 2020 3 Comments __ More From the BlogHOW I CAN HELP YOU
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Heal from the inside out and the outside in while going after even your wildest of dreams. LIFE SKILLS & CLARITY Life Coaches are experts in helping you to discover what you really want out of life AND helping you figure out how to get it. A Health Coach will help you to manage health concerns and anything that affects your health. A Life and Health Coach with the experience and education of Dr. Ho will give you all of that and more. NATURAL HEALTH OPTIONS We all want to be the healthiest versions of ourselves. However, most of us need a little extra help to get there. Dr. Ho is constantly reading the latest research and expanding her education so that she can help you to make the very best decisions for your emotional andphysical health.
SUPPORT & ACCOUNTABILITY Sometimes what we really need is someone who will listen and can understand our experiences. Someone who will offer emotional support and a truly caring ear. This person will help us to remain accountable to the goals that we set for ourselves. This person will gently push us when needed and will always do so with the most caring of intentions. This person will always keep our absolute best interest at the forefront of our work together. Let Dr. Ho be this person for you. Book your FREE Discovery Call today DON'T WAIT! ASK DR. HO TODAYBOOK YOUR FREE
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Does your life feel out of sorts? Do you feel as if your emotions are not aligned with what is happening in life? It is time to Ask Dr. Ho for the solutions that you need. Book your call todayABOUT DR. ELISE
Dr. Elise Ho is a Certified Naturopath specializing in Emotional Balance, Mindset, Stress Management, & The Brain-Gut Connection to it all. Elise holds multiple certifications and degrees, including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology. She offers 30+ years of experience in the health andwellness space.
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