HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIES Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others.

WORK WITH ME

Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in THE RISKS OF RAISING KIDS WITH TODAY'S TECHNOLOGY Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 PRACTICAL SOLUTIONS TO LIFE'S PROBLEMS 7. Rename your “To Do” list as your “To Accomplish” list. This just sounds nicer and much of our outlook in life depends on how we view things. 8. If you have an issue with someone, set aside a time to sit down with them. Discuss issues with relevant people 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat.

BLOG - ASK DR. HO

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and

love.

ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and EIGHT OF THE BEST BOOKS FOR MAKING MORE MONEY Your Money Or Your Life by Vicki Robin. 4. You Are A Badass At Making Money. The book series by Jen Sincero is super popular. Get the book and learn why. You Are A Badass At Making Money. A cheerful manifesto on removing obstacles between yourself and the HOW DOES THIS BUG BITE THING WORK? The Bug Bite Thing is a seemingly simple device that states that it will “safely and instantly extracts insect venom below your skin in one easy motion.”. This manual suction pump contains no needles and no chemicals. It is gentle and easy to use. For the best relief apply pressure to the top of the pump, pull the handles up slowly and hold CAN AN ADJUSTABLE BED REALLY HELP WITH ARTHRITIS? An Adjustable bed provides support to joints and pressure points. Arthritis is a medical condition characterized by inflammation of joints. One of the effective HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DR

JO

Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DR

JO

Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise’s 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Additionally, the 5-day juice cleanse assists your body in flushing out the toxins from your lymphatic system and bloodstream. Presumably, this will give you the ability to stay well for a longer period. By the same token, it can even help in healing dead or OVERCOMING COOKING ANXIETY Cooking Anxiety is actually known as Mageirocophobia. Some, or all, of these symptoms, may apply. Fear of the process. For example, cooking techniques and fear of cutting or burning themselves. Fear of causing illness. Contamination, undercooking, and spoilage concerns are common in this fear. Fear of serving inedible food. THE DANGER OF EMOTIONAL EATING Weight-Related Health Risks. Emotional eating can cause devastating health problems. Beyond the difficulties surrounding obesity, these could include many other health issues. Among these are diabetes, high blood pressure, high cholesterol, and anxiety. There can also be digestive problems, menstrual problems, and depression. THE SECRET OF A FULFILLED LIFE Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Click To Tweet. Consent is verbal. This means asking first before you do anything, even if someone has agreed to other sexual activities. Your sexual partner must be within the age of consent. Consent should be asked and received for any sex act such as kissing, touching, or HOW CAN OIL PULLING HELP WITH TOXICITY? The properties of a high quality oil can brighten and clean teeth, freshen breath and reduce your chances of cavities. This is achieved through the removal of bacteria including Streptococcus mutans which is a major tooth decay contributor. Oils of benefit to use for this practice include olive, sesame, sunflower, palm or coconut. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. During Elise's 30+ years of experience she has been honored to work closely with health and wellness pioneers such as Dr. Mark Hyman, Dr. Daniel Amen, Dr. John Gray, and several others.

WORK WITH ME

Here's How I Can Help You. I am Elise a.k.a Dr. Ho and I am here to guide, teach, motivate, inspire, and encourage you to get everything you want out of life and then some more. I am a Holistic Life Coach who specializes in self-care, personal development, and the principles of communication. I come to you with over 30 years of experience in THE RISKS OF RAISING KIDS WITH TODAY'S TECHNOLOGY Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple 10 PRACTICAL SOLUTIONS TO LIFE'S PROBLEMS 7. Rename your “To Do” list as your “To Accomplish” list. This just sounds nicer and much of our outlook in life depends on how we view things. 8. If you have an issue with someone, set aside a time to sit down with them. Discuss issues with relevant people 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Get blackout curtains to keep it as dark as possible in your bedroom. Participate in quiet and calm activities before bed, such as reading or writing in your journal. With these few changes, you will notice that you tend to fall asleep a little easier, and you wake up more refreshed. Pay Attention to What You Eat.

BLOG - ASK DR. HO

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and

love.

ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Dr. Elise Ho. Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love. Elise offers 30 years of experience and multiple DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and EIGHT OF THE BEST BOOKS FOR MAKING MORE MONEY Your Money Or Your Life by Vicki Robin. 4. You Are A Badass At Making Money. The book series by Jen Sincero is super popular. Get the book and learn why. You Are A Badass At Making Money. A cheerful manifesto on removing obstacles between yourself and the HOW DOES THIS BUG BITE THING WORK? The Bug Bite Thing is a seemingly simple device that states that it will “safely and instantly extracts insect venom below your skin in one easy motion.”. This manual suction pump contains no needles and no chemicals. It is gentle and easy to use. For the best relief apply pressure to the top of the pump, pull the handles up slowly and hold CAN AN ADJUSTABLE BED REALLY HELP WITH ARTHRITIS? An Adjustable bed provides support to joints and pressure points. Arthritis is a medical condition characterized by inflammation of joints. One of the effective HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DR

JO

Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE DANGER OF EMOTIONAL EATING Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. OVERCOMING COOKING ANXIETY Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE SECRET OF A FULFILLED LIFE A person who is aware of the secret to being able to live a fulfilled life will find true happiness. Some people would say having a great deal of money and owning fancy cars is the secret to a fulfilled life. HOW CAN OIL PULLING HELP WITH TOXICITY? Oil Pulling, also called Kavala Graha or Gandusha, is the ancient Ayurvedic practice of holding plant based oils in the mouth and then swishing it around the mouth and pulling the oil through the teeth. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Karmuh Kitchen Is Officially Open in Rancho Santa Margarita Karmuh Kitchen brings health-focused delicious food to Rancho Santa Margarita. This is an unbiased review of Karmuh Kitchen. HOME - ASK DR. HOMEET DR. HOBLOGTESTIMONIALSSERVICESNATURAL REMEDIESLINK PARTIESASK DR JO WEBSITEASK DR JO YOUTUBEYOUTUBE DR JOASK DR JO CORE EXERCISESASK DR JO KNEE EXERCISESPHYSICAL THERAPY WITH DR

JO

Dr. Ho is a Holistic Health & Life Coach with a special interest in Mindset, Stress Management, Emotional Health and the Brain-Gut Connection to it all. LEARN TO BE A MORE INDEPENDENT PERSON Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE HEALING POTENTIAL OF REIKI AND SEX Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. 5 DAY JUICE CLEANSE + 5 JUICY RECIPES Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE DANGER OF EMOTIONAL EATING Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. OVERCOMING COOKING ANXIETY Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. SEXUAL CONSENT. WHEN IS A YES (TO SEX) REALLY A NO? Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. THE SECRET OF A FULFILLED LIFE A person who is aware of the secret to being able to live a fulfilled life will find true happiness. Some people would say having a great deal of money and owning fancy cars is the secret to a fulfilled life. HOW CAN OIL PULLING HELP WITH TOXICITY? Oil Pulling, also called Kavala Graha or Gandusha, is the ancient Ayurvedic practice of holding plant based oils in the mouth and then swishing it around the mouth and pulling the oil through the teeth. KARMUH KITCHEN IS OFFICIALLY OPEN IN RANCHO SANTA Karmuh Kitchen Is Officially Open in Rancho Santa Margarita Karmuh Kitchen brings health-focused delicious food to Rancho Santa Margarita. This is an unbiased review of Karmuh Kitchen. 10 DAILY HABITS THAT WILL MAKE YOU FEEL HAPPIER Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. 10 PRACTICAL SOLUTIONS TO LIFE'S PROBLEMS Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends.

WORK WITH ME

Dr. Ho is a Holistic Life Coach who holds a Ph.D. in Natural Health & a doctoral degree in Naturopathic Psychology. Elise has over 30 years

of experience.

THE RISKS OF RAISING KIDS WITH TODAY'S TECHNOLOGY Technology creates some challenges. The Risks Of Raising Kids With Today’s Technology. It’s part of a parent’s responsibility to make sure that their children are able to navigate all the challenges of growing up as best as possible.

BLOG - ASK DR. HO

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow. Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and

love.

DR. HYMAN ~ THE VEGAN PLAN ~ 10-DAY DETOX DIET As a vegan/plant based reviewer of Dr. Mark Hyman’s 10-Day Detox Diet I offer a unique, or not so unique situation.. How does the vegan get enough protein? Wow! This is a question that people love to ask and let me tell you that we get protein from so many sourcesbeans, legumes, quinoa, vegetables and ARE YOUR SLEEP ISSUES CREATING EMOTIONAL TURMOIL? Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. EIGHT OF THE BEST BOOKS FOR MAKING MORE MONEY Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. CAN AN ADJUSTABLE BED REALLY HELP WITH ARTHRITIS? Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. HOW DOES THIS BUG BITE THING WORK? Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends.

Skip to content

* Home

* Meet Dr. Ho__

* Services

* Blog__

* Health & Wellness

* Link Parties

* Shop__

* Bookstore

* Oil Free CBD & Weight Loss

* Testimonials

* Contact__

* Schedule time with Dr. Ho

* Email Dr. Ho

__ Menu

* Home

* Meet Dr. Ho__

* Services

* Blog__

* Health & Wellness

* Link Parties

* Shop__

* Bookstore

* Oil Free CBD & Weight Loss

* Testimonials

* Contact__

* Schedule time with Dr. Ho

* Email Dr. Ho

__ Search

* Home

* Meet Dr. Ho

* Services

* Blog

* Health & Wellness

* Link Parties

* Shop

* Bookstore

* Oil Free CBD & Weight Loss

* Testimonials

* Contact

* Schedule time with Dr. Ho

* Email Dr. Ho

__ Menu

* Home

* Meet Dr. Ho

* Services

* Blog

* Health & Wellness

* Link Parties

* Shop

* Bookstore

* Oil Free CBD & Weight Loss

* Testimonials

* Contact

* Schedule time with Dr. Ho

* Email Dr. Ho

__ Search

GET READY TO

LIVE YOUR BEST LIFE

TOGETHER WE WILL CREATE CLARITY AROUND YOUR GOALS FOR YOUR LIFE, YOUR HEALTH AND YOUR HAPPINESS. THEN WE WILL BREAK THROUGH THE OBSTACLES AND GET YOU WHERE YOU WANT TO BE. __ Book Your Consultation

ABOUT DR. ELISE HO

__

Dr. Elise Ho is a Holistic Life Coach & CBD Entrepreneur who offers 30 years of experience and holds multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology. Elise’s clients describe her as caring, non-judgmental, perceptive and very easy to talk to.

__ More About Elise

__

SINCERE

One of the most sincere forms of respect is to truly listen to what someone does, and does not, say. Sincere and authentic expression, exploration and connection leads to genuine and lasting change.

__

PERCEPTIVE

Insight and intuition allow for the use of all of my senses so as to gather information and understanding of your unique circumstances. In this we will be able to work through situations and relationships at a deeper level as we discover truths that may otherwise go unnoticed.

__

REALISTIC

The magic happens just outside of a person’s comfort zone but reality is a definitive piece of the puzzle. Creating the ideal life while taking into account life’s realities such as money, time and current responsibilities allows for sustainable change.

__

COMPASSIONATE

A truly positive and effective coaching relationship is about you being truly comfortable to share your life with me. Coaching with compassion allows for an environment in which there is no subject that is off limits. After all, you can “Ask Dr. Ho” anything.

SERVICES

__

LIFE SKILLS & CLARITY Get clear on what you want, why you want it and how to get it. Growth comes when you are intentional in all aspects of your life and work.

HEALTH & WELLNESS

Enjoy an abundant life while improving your sleep, mental clarity, and overall health with the help of CBD Oil, nutrition supplements, and other natural health options.

DIY PROGRAMS

Nutrition, Detox and Life Management programs available to you for a fraction of the cost of 1:1 coaching. These are extra special and full of bonuses including at least two mini coaching sessions per program.

WHAT THEY'RE SAYING

From Life & Health Coaching to speaking engagements, writing projects, business support and more, Elise has you covered. Coach Elise is such a positive presence in the coaching department. She is always willing to help out other coaches, answer questions, send people in the right direction or share her experiences. In addition to being an amazing, thoughtful coach and mentor, she also oversees a lot of our social media and creates a robust, interesting online identity for us. Jen GibsonHealthcare Manager Elise is both brilliant and caring, a rare but perfect combination for coach and speaker. She is an overachiever extraordinaire, which means she will exceed your expectations if you choose to work with

her.

Greta BorisInspiring Women Media I am so thankful to Elise for being with me through everything! I so appreciate her believing in my best and highest good and helping me on this wild ride. Elise is the best coach ever! Elise is so supportive, encouraging, and helpful. She is really helping me transform my life, health and business. I love Elise and all that she has done for me!!!

Zee

Elise has amazing writing techniques and content. She puts her heart into her work along with her humor. She implements top-notch managerial skills keeping the wheels turning for small and large

projects.

Kim Boudreau SmithCEO, Bold Talk Media Elise has been a lifesaver for me...literally. I was drowning. I remember sitting in my house with a box of razor blades in front of me, or literally holding a gun to my head, waiting for a reason to not do it. Had talking to her involved getting up and going somewhere I would not have done it. I could not have handled it. Elise saved my life. Elise gave my kids a parent and my husband a wife.

Amy

Elise is a professional. She has been a great help ensuring any submissions I made are relevant and timely. No questions I asked was too small or insignificant. She has always been proactive with her guidance. She clearly knows the importance of service with integrity. Dr. Richard NorrisLeadership Development

Strategist

Coach Elise is such a positive presence in the coaching department. She is always willing to help out other coaches, answer questions, send people in the right direction or share her experiences. In addition to being an amazing, thoughtful coach and mentor, she also oversees a lot of our social media and creates a robust, interesting online identity for us. Jen GibsonHealthcare Manager Elise is both brilliant and caring, a rare but perfect combination for coach and speaker. She is an overachiever extraordinaire, which means she will exceed your expectations if you choose to work with

her.

Greta BorisInspiring Women Media I am so thankful to Elise for being with me through everything! I so appreciate her believing in my best and highest good and helping me on this wild ride. Elise is the best coach ever! Elise is so supportive, encouraging, and helpful. She is really helping me transform my life, health and business. I love Elise and all that she has done for me!!!

Zee

Elise has amazing writing techniques and content. She puts her heart into her work along with her humor. She implements top-notch managerial skills keeping the wheels turning for small and large

projects.

Kim Boudreau SmithCEO, Bold Talk Media Elise has been a lifesaver for me...literally. I was drowning. I remember sitting in my house with a box of razor blades in front of me, or literally holding a gun to my head, waiting for a reason to not do it. Had talking to her involved getting up and going somewhere I would not have done it. I could not have handled it. Elise saved my life. Elise gave my kids a parent and my husband a wife.

Amy

Elise is a professional. She has been a great help ensuring any submissions I made are relevant and timely. No questions I asked was too small or insignificant. She has always been proactive with her guidance. She clearly knows the importance of service with integrity. Dr. Richard NorrisLeadership Development

Strategist

__ Previous

__ Next

__ More Testimonials ENJOY A HEALTHY HOLIDAY SEASON

SIGN ME UP!

I want the FREE cookbook and other tips too!

Download Now

LATEST ON THE BLOG

__

THE CORONA VIRUS CRUISE The Corona Virus Cruise   Well, more accurately stated, it March 6, 2020 15 Comments SALMON, SLEEP AND A DELICIOUS RECIPE Salmon and Sleep.   Sleep and salmon may seem like February 25, 2020 10 Comments THE HIDDEN SUGAR THAT IS HURTING YOUR HEALTH The Hidden Sugar That Is Hurting Your Health   Making February 11, 2020 No Comments DO YOU UNDERSTAND YOUR SELF-WORTH? Do you truly understand your self-worth?     So many February 4, 2020 10 Comments SELF DISCOVERY, A JOURNEY TO KNOW ME. Self Discovery. What does it mean? What will it reveal? January 14, 2020 No Comments DO YOU INTEND TO KEEP YOUR RESOLUTIONS? What Do You Intend To Do?   I intend to… January 7, 2020 4 Comments __ More From the Blog WHY PEOPLE NEED A LIFE & HEALTH COACH

__

Heal from the inside out and the outside in while going after even your wildest of dreams. LIFE SKILLS & CLARITY Life Coaches are experts in helping you to discover what you really want out of life AND helping you figure out how to get it. A Health Coach will help you to manage health concerns, chronic conditions, and overall health. A Life and Health Coach with the experience and education of Dr. Ho. will help you to get clear on what you want, why you want it, and how to get it while also helping you to break through real-life obstacles that may get in your way including work or home responsibilities, familial concerns and any other issues that seem to always get in the way of you living your best life.

CBD &

NATURAL HEALTH OPTIONS We all want to be the healthiest versions of ourselves that we can be, both in body and mind. However, most of us need a little extra help to get there. This is where CBD and other health supplements can be very helpful. Dr. Ho is constantly reading the latest research and expanding her education so that she can clear up any of the misinformation and help you to choose the best options for you. Schedule a FREE consultation to learn more. Send an email to elise @

askdrho . com.

SUPPORT & ACCOUNTABILITY Sometimes what we really need is someone who will listen and can understand our experiences. Someone who will offer emotional support and a truly caring ear. This person will help us to remain accountable to the goals that we set for ourselves. This person will gently give us a push if that is what is needed but this person will always do so with the most caring of intentions. This person will always keep our absolute best interest at the forefront of our work together. Let Dr. Ho be this person for you. Book your FREE CONSULTATION today DON'T WAIT! ASK DR. HO TODAY

BOOK YOUR FREE

30-MINUTE CONSULTATION From advice on personal development, help developing life skills to info on CBD Oils and other natural health options, it is time to Ask Dr. Ho for the solutions that you need. Book your FREE CONSULTATION today

ABOUT DR. ELISE

Dr. Elise Ho is a Natural Health Specialist, CBD Entrepreneur, and Life Skills Counselor. Dr. Ho offers 30 years of experience and holds multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology. Facebook-f __ Twitter __

Instagram __

Pinterest __

BLOG

* Health and Wellness

* Life and Mindset

* Link Parties

* Recipes

* __ Unique Gift Ideas � 2020 Dr. Elise Ho | Natural Health & Wellness Options. All Rights

Reserved.

Made with ❤ by Redmint Digital