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AROUNDTHEWORLDL.COM
SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
THE BEST SANDALS FOR TRAVEL AND LIFE: WHY I LOVE CHACOS Here is a photo of the “Sofia” sandal in front of some goats. (2019 update: It appears that the Sofia and Dorra models are now discontinued, but the real classics — the “Z” line remain, and that’s what’s most important!) Sofia leather Chaco sandals in front of goats in Ohio. I like the Sophia best of the new leatherChacos.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
THE BEST SANDALS FOR TRAVEL AND LIFE: WHY I LOVE CHACOS Here is a photo of the “Sofia” sandal in front of some goats. (2019 update: It appears that the Sofia and Dorra models are now discontinued, but the real classics — the “Z” line remain, and that’s what’s most important!) Sofia leather Chaco sandals in front of goats in Ohio. I like the Sophia best of the new leatherChacos.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITH Overview of this On-Demand Fitness Program: “6 Weeks of the Work” has unique videos for 42 days — which include two rest days a week — one day with no video (just relaxation on your own), and one day with a short stretching and mobility video. I love that you never have to repeat a video!. The regular workouts (5 days of the week) are usually around 45 minutes long, which I found “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with “80 DAY OBSESSION” REVIEW: BEACHBODY HOME WORKOUT PROGRAM “80 Day Obsession” gets results in arms and abs! That said, I have a number of warnings about this program that are key to keep in mind if you’re going to get the most out of it. In particular, “80DO” is labeled as “Intermediate” level, but in fact it contains some of the most complex — even bizarre — exercises that I’ve ever seen in my decades of working out. WHAT TO DO IN THE BERKSHIRES, MA: 14 IDEAS FOR FUN Western Massachusetts Getaways In ten years of running this Boston-based travel blog, my articles about vacations and day trips in the Berkshires, MA Mountains have proven mighty popular. Now that so many of us are yearning for fresh air and nature, it seems the perfect time to compile these together into 14 travel ideas of what to do inthe Berkshires.
THE BEST SANDALS FOR TRAVEL AND LIFE: WHY I LOVE CHACOS Here is a photo of the “Sofia” sandal in front of some goats. (2019 update: It appears that the Sofia and Dorra models are now discontinued, but the real classics — the “Z” line remain, and that’s what’s most important!) Sofia leather Chaco sandals in front of goats in Ohio. I like the Sophia best of the new leatherChacos.
INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
MANSIONS AND DANGER AT THE CLIFF WALK IN NEWPORT, R.I. Newport’s Cliff Walk is customizable to fit all different types of tourists. Depending on your fitness level and amount of free time, you can walk all 3.5 miles, or just a small part. You can take it fast and get a workout, or you can take it slow. You can focus on the mansions or on the ocean or both. All this, and it’s free, too! WEEKEND GETAWAYS IN NEW ENGLAND: 43 ROMANTIC OR FAMILY Getaways in Massachusetts and RI. As a Boston-based blogger, it’s no surprise that the Massachusetts section of this “Romantic Getaways in New England” roundup is the longest of all! Browse below to see travel ideas for couples spanning Cape Cod, Martha’s Vineyard, Central MA, Hampshire County, the Berkshires of Western Mass, and everywhere in between. BEATING STUDENTS WITH CANES Apparently, one student is assigned the role of “Prefect,” and it is his or her job to write down the names of all of the chatty or disobedient children in each class. At the end of each day, the Prefect gives this list to an administrator, and the administrator beats these children with a ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITH Overview of this On-Demand Fitness Program: “6 Weeks of the Work” has unique videos for 42 days — which include two rest days a week — one day with no video (just relaxation on your own), and one day with a short stretching and mobility video. I love that you never have to repeat a video!. The regular workouts (5 days of the week) are usually around 45 minutes long, which I found “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
THE BEST SANDALS FOR TRAVEL AND LIFE: WHY I LOVE CHACOS Here is a photo of the “Sofia” sandal in front of some goats. (2019 update: It appears that the Sofia and Dorra models are now discontinued, but the real classics — the “Z” line remain, and that’s what’s most important!) Sofia leather Chaco sandals in front of goats in Ohio. I like the Sophia best of the new leatherChacos.
“80 DAY OBSESSION” REVIEW: BEACHBODY HOME WORKOUT PROGRAM “80 Day Obsession” gets results in arms and abs! That said, I have a number of warnings about this program that are key to keep in mind if you’re going to get the most out of it. In particular, “80DO” is labeled as “Intermediate” level, but in fact it contains some of the most complex — even bizarre — exercises that I’ve ever seen in my decades of working out. FAMOUS FORTS OF OLD SAN JUAN, PUERTO RICO: SO BEAUTIFUL! La Fortaleza and San Felipe del Morro. Spain colonized Puerto Rico in 1493, launched by Christopher Columbus and furthered by the bloody efforts of Ponce de Leon.It soon became clear to Spain, however, that the rest of Europe lusted for this island. To protect it, in the 1530s, the Spanish king ordered construction of two forts: La Fortaleza (not pictured here because it is the official MANSIONS AND DANGER AT THE CLIFF WALK IN NEWPORT, R.I. Newport’s Cliff Walk is customizable to fit all different types of tourists. Depending on your fitness level and amount of free time, you can walk all 3.5 miles, or just a small part. You can take it fast and get a workout, or you can take it slow. You can focus on the mansions or on the ocean or both. All this, and it’s free, too! WEEKEND GETAWAYS IN NEW ENGLAND: 43 ROMANTIC OR FAMILY Getaways in Massachusetts and RI. As a Boston-based blogger, it’s no surprise that the Massachusetts section of this “Romantic Getaways in New England” roundup is the longest of all! Browse below to see travel ideas for couples spanning Cape Cod, Martha’s Vineyard, Central MA, Hampshire County, the Berkshires of Western Mass, and everywhere in between. WHAT TO DO IN THE BERKSHIRES, MA: 14 IDEAS FOR FUN Western Massachusetts Getaways In ten years of running this Boston-based travel blog, my articles about vacations and day trips in the Berkshires, MA Mountains have proven mighty popular. Now that so many of us are yearning for fresh air and nature, it seems the perfect time to compile these together into 14 travel ideas of what to do inthe Berkshires.
ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITH Overview of this On-Demand Fitness Program: “6 Weeks of the Work” has unique videos for 42 days — which include two rest days a week — one day with no video (just relaxation on your own), and one day with a short stretching and mobility video. I love that you never have to repeat a video!. The regular workouts (5 days of the week) are usually around 45 minutes long, which I found “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
THE BEST SANDALS FOR TRAVEL AND LIFE: WHY I LOVE CHACOS Here is a photo of the “Sofia” sandal in front of some goats. (2019 update: It appears that the Sofia and Dorra models are now discontinued, but the real classics — the “Z” line remain, and that’s what’s most important!) Sofia leather Chaco sandals in front of goats in Ohio. I like the Sophia best of the new leatherChacos.
“80 DAY OBSESSION” REVIEW: BEACHBODY HOME WORKOUT PROGRAM “80 Day Obsession” gets results in arms and abs! That said, I have a number of warnings about this program that are key to keep in mind if you’re going to get the most out of it. In particular, “80DO” is labeled as “Intermediate” level, but in fact it contains some of the most complex — even bizarre — exercises that I’ve ever seen in my decades of working out. FAMOUS FORTS OF OLD SAN JUAN, PUERTO RICO: SO BEAUTIFUL! La Fortaleza and San Felipe del Morro. Spain colonized Puerto Rico in 1493, launched by Christopher Columbus and furthered by the bloody efforts of Ponce de Leon.It soon became clear to Spain, however, that the rest of Europe lusted for this island. To protect it, in the 1530s, the Spanish king ordered construction of two forts: La Fortaleza (not pictured here because it is the official MANSIONS AND DANGER AT THE CLIFF WALK IN NEWPORT, R.I. Newport’s Cliff Walk is customizable to fit all different types of tourists. Depending on your fitness level and amount of free time, you can walk all 3.5 miles, or just a small part. You can take it fast and get a workout, or you can take it slow. You can focus on the mansions or on the ocean or both. All this, and it’s free, too! WEEKEND GETAWAYS IN NEW ENGLAND: 43 ROMANTIC OR FAMILY Getaways in Massachusetts and RI. As a Boston-based blogger, it’s no surprise that the Massachusetts section of this “Romantic Getaways in New England” roundup is the longest of all! Browse below to see travel ideas for couples spanning Cape Cod, Martha’s Vineyard, Central MA, Hampshire County, the Berkshires of Western Mass, and everywhere in between. WHAT TO DO IN THE BERKSHIRES, MA: 14 IDEAS FOR FUN Western Massachusetts Getaways In ten years of running this Boston-based travel blog, my articles about vacations and day trips in the Berkshires, MA Mountains have proven mighty popular. Now that so many of us are yearning for fresh air and nature, it seems the perfect time to compile these together into 14 travel ideas of what to do inthe Berkshires.
AROUND THE WORLD "L" TRAVEL & LIFESTYLE BLOGLILLIELOCATIONSLEARNINGLITTLE ONESLOCALLOST Around the World “L”. TRAVEL & LIFE Blog! Looking to joyfully learn about life and explore the world? I’m Lillie, a teacher, traveler, parent, fitness fan, and artist who is excited to welcome you alongside the 3.7 million people who’ve visited this site since 2009. Let’s begin . ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
“21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear BEST BEACHBODY WORKOUT PROGRAMS: HONEST REVIEWS TO HELP! Time for some honest Beachbody Reviews! I’ve spent the past year researching the best Beachbody on Demand workout programs (while juggling remote teaching and parenting two young kids), and am here to help you find the best fit for YOU.Time to dive in Why You Should Trust These BOD Reviews: Let’s start with why this article is honest, and will actually be useful to you. BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor SCANDALOUS FACTS BEHIND THE ORACLE OF DELPHI IN GREECESEE MORE ONAROUNDTHEWORLDL.COM
AROUND THE WORLD "L" TRAVEL & LIFESTYLE BLOGLILLIELOCATIONSLEARNINGLITTLE ONESLOCALLOST Around the World “L”. TRAVEL & LIFE Blog! Looking to joyfully learn about life and explore the world? I’m Lillie, a teacher, traveler, parent, fitness fan, and artist who is excited to welcome you alongside the 3.7 million people who’ve visited this site since 2009. Let’s begin . ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
“21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear BEST BEACHBODY WORKOUT PROGRAMS: HONEST REVIEWS TO HELP! Time for some honest Beachbody Reviews! I’ve spent the past year researching the best Beachbody on Demand workout programs (while juggling remote teaching and parenting two young kids), and am here to help you find the best fit for YOU.Time to dive in Why You Should Trust These BOD Reviews: Let’s start with why this article is honest, and will actually be useful to you. BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor SCANDALOUS FACTS BEHIND THE ORACLE OF DELPHI IN GREECESEE MORE ONAROUNDTHEWORLDL.COM
AROUND THE WORLD "L" TRAVEL & LIFESTYLE BLOG Around the World “L”. TRAVEL & LIFE Blog! Looking to joyfully learn about life and explore the world? I’m Lillie, a teacher, traveler, parent, fitness fan, and artist who is excited to welcome you alongside the 3.7 million people who’ve visited this site since 2009. Let’s begin . SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear HOW TO USE TIMESHARE PITCHES FOR TRAVEL BUT AVOID BUYING That looks like a great idea: poke a stick at an alligator. To recap: To survive a Timeshare hard-sell without buying, do not reveal your real annual income. Just say $18,000. Do whatever fake math you need to do “prove” you can’t make the MONTHLY payments. (Focus on EPHESUS, TURKEY: ASTOUNDING ANCIENT GREEK AND ROMAN RUINS What is Ephesus?. Some of the best ancient Greek and Roman ruins aren’t in Greece or Rome at all. The Greco-Roman empire stretched across Europe, over western Asia, and into northern Africa, so I shouldn’t have been so surprised to arrive in western Turkey and learn that one of the region’s top tourist attractions is Ephesus, Turkey: the site of a vast city dating back over 2,000 years. BEST BEACHBODY WORKOUT PROGRAMS: HONEST REVIEWS TO HELP! Time for some honest Beachbody Reviews! I’ve spent the past year researching the best Beachbody on Demand workout programs (while juggling remote teaching and parenting two young kids), and am here to help you find the best fit for YOU.Time to dive in Why You Should Trust These BOD Reviews: Let’s start with why this article is honest, and will actually be useful to you. INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
SCANDALOUS FACTS BEHIND THE ORACLE OF DELPHI IN GREECE One of the belly-button sculptures, also symbolizing Zeus. 7. Delphi as the navel. The legend is that Zeus sent two birds around the world in opposite directions, and the place where they met was the center of everything: Delphi hence, it is known as the “belly-button of the world.”. Small domed rock statues around the mountain symbolize “80 DAY OBSESSION” REVIEW: BEACHBODY HOME WORKOUT PROGRAM “80 Day Obsession” gets results in arms and abs! That said, I have a number of warnings about this program that are key to keep in mind if you’re going to get the most out of it. In particular, “80DO” is labeled as “Intermediate” level, but in fact it contains some of the most complex — even bizarre — exercises that I’ve ever seen in my decades of working out. BEATING STUDENTS WITH CANES Apparently, one student is assigned the role of “Prefect,” and it is his or her job to write down the names of all of the chatty or disobedient children in each class. At the end of each day, the Prefect gives this list to an administrator, and the administrator beats these children with a ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
“4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITHSEE MORE ONAROUNDTHEWORLDL.COM
“4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. MX55 ADJUSTABLE DUMBBELLS REVIEW: READ THIS BEFORE BUYING! The MX55 looks great and saves space. Positives of the MX55 1. Compact Size and Stylish Look. The biggest thing that drew me to the MX55 (besides the fact that it was the only adjustable dumbbell set in stock at the time) is that it’s not just space-saving — it’salso beautiful.
INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor WORKOUT REVIEW: BEACHBODY’S 6 WEEKS OF THE WORK WITH Overview of this On-Demand Fitness Program: “6 Weeks of the Work” has unique videos for 42 days — which include two rest days a week — one day with no video (just relaxation on your own), and one day with a short stretching and mobility video. I love that you never have to repeat a video!. The regular workouts (5 days of the week) are usually around 45 minutes long, which I found “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
FAMOUS FORTS OF OLD SAN JUAN, PUERTO RICO: SO BEAUTIFUL! La Fortaleza and San Felipe del Morro. Spain colonized Puerto Rico in 1493, launched by Christopher Columbus and furthered by the bloody efforts of Ponce de Leon.It soon became clear to Spain, however, that the rest of Europe lusted for this island. To protect it, in the 1530s, the Spanish king ordered construction of two forts: La Fortaleza (not pictured here because it is the official WEEKEND GETAWAYS IN NEW ENGLAND: 43 ROMANTIC OR FAMILY Getaways in Massachusetts and RI. As a Boston-based blogger, it’s no surprise that the Massachusetts section of this “Romantic Getaways in New England” roundup is the longest of all! Browse below to see travel ideas for couples spanning Cape Cod, Martha’s Vineyard, Central MA, Hampshire County, the Berkshires of Western Mass, and everywhere in between. THE BEST SANDALS FOR TRAVEL AND LIFE: WHY I LOVE CHACOS Here is a photo of the “Sofia” sandal in front of some goats. (2019 update: It appears that the Sofia and Dorra models are now discontinued, but the real classics — the “Z” line remain, and that’s what’s most important!) Sofia leather Chaco sandals in front of goats in Ohio. I like the Sophia best of the new leatherChacos.
“80 DAY OBSESSION” REVIEW: BEACHBODY HOME WORKOUT PROGRAM “80 Day Obsession” gets results in arms and abs! That said, I have a number of warnings about this program that are key to keep in mind if you’re going to get the most out of it. In particular, “80DO” is labeled as “Intermediate” level, but in fact it contains some of the most complex — even bizarre — exercises that I’ve ever seen in my decades of working out. AFRICAN AMERICAN HISTORY OF BOSTON IN A TOUR AND TIMELINE An Eye-Opening Black History Timeline. To give you a taste of the powerful facts learned on this tour (which every Bostonian and visitor to Boston should know!), Alex provided me with Black History Timeline notes from his tour, which I am sharing, below in blue, with my comments inserted in black.. Read, enjoy, and share your comments at the end of the article! WHY PEOPLE TELL YOU NOT TO VISIT VERMONT IN APRIL Hiking trails around Brattleboro were a tad damp. You see, in Vermont in April, the snow (and much snow there was) has all melted, but the ground has not had the chance to absorb the liquid. Meanwhile, no grass or leaves have grown. The result of these ingredients is soup: a stew of mud, dead old leaves, and dirty water. THE CAMBODIAN CHILD SEX TRADE The Cambodian Child Sex Trade. In Phuket, Thailand, I spent some creepy time chatting with womanizing older German men. They all had twenty-something year old Thai girlfriends already, but they had big other plans. “Every day vee play Poker together,” said Hans with a leer, “And vee put money in a pot. Vhen we have a full pot, you know “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a EPHESUS, TURKEY: ASTOUNDING ANCIENT GREEK AND ROMAN RUINS What is Ephesus?. Some of the best ancient Greek and Roman ruins aren’t in Greece or Rome at all. The Greco-Roman empire stretched across Europe, over western Asia, and into northern Africa, so I shouldn’t have been so surprised to arrive in western Turkey and learn that one of the region’s top tourist attractions is Ephesus, Turkey: the site of a vast city dating back over 2,000 years. "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with OLD BUILDINGS TRANSFORMED BY ART IN PIETERMAAI DISTRICT The history of the buildings in the Pietermaai District Curaçao dates all the way back to the early 1700s, when Willemstad was a bustling seaport, and the city center grew too crowded.Wealthy merchants began moving outside of the city walls to nearby Pietermaai, erecting Dutch-style ornate edifices through the 18th and 19th centuries. INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor “4 WEEKS OF THE PREP” BEACHBODY WORKOUT WITH AMOILA CESAR "4 Weeks of The Prep" exists to get you ready for "The Work," so it's necessary for most people since the latter is an advanced program. That said, the quality of "The Work" is much better in terms of talking, cast interactions, and fun flow.If you know how to modify exercises yourself, and already have a strong fitness level, I'd suggest going straight to "6 Weeks of The Work." ABC ISLANDS: ARUBA, BONAIRE, OR CURACAO? Each of the ABC islands is part of the Kingdom of the Netherlands (though they are not in the European Union, themselves). Bonaire is a “special municipality” of the Netherlands, while Aruba and Curaçao are autonomous. Culturally, all three islands are a EPHESUS, TURKEY: ASTOUNDING ANCIENT GREEK AND ROMAN RUINS What is Ephesus?. Some of the best ancient Greek and Roman ruins aren’t in Greece or Rome at all. The Greco-Roman empire stretched across Europe, over western Asia, and into northern Africa, so I shouldn’t have been so surprised to arrive in western Turkey and learn that one of the region’s top tourist attractions is Ephesus, Turkey: the site of a vast city dating back over 2,000 years. "9 WEEK CONTROL FREAK" BEACHBODY WORKOUT PROGRAM REVIEW “9 Week Control Freak” equipment in action. What sets this program apart from other Beachbody workouts is the addition of a piece of equipment known as the “Control Track” — an adjustable height resistance band cable set-up which attaches to a door or wall.This two-month program has an innovative combination of Tabata cardio, HIIT, weightlifting, and flexibility and balance LUXURY CABINS NEAR FALLINGWATER: LAUREL HIGHLANDS HOTEL BY A Seperate Building JUST for You! The handful of forest-nestled cabins are new additions for Oak Lodge, and what brilliant additions they are.It is a profoundly different feeling to have an entire home (however petite) to oneself, surrounded on all sides by the swish of towering emerald trees versus being squished between noisy hotel rooms in standard lodging. SHOULD I RENT A CAR FOR PUERTO RICO TRAVEL? HERE'S WHY Once Colin, traveling baby, and I arrived on the island and picked up our car rental, however, it became clear why we needed it. Here are the nine reasons you should rent a car in Puerto Rico.. 1. Car Rental Gives Freedom. There is little public transport in Puerto Rico, so if you don’t rent a car, your options are to stay in one small area, to purchase package day tours, or to muddle BEACHBODY RUNNING PROGRAM REVIEW: “30 DAY BREAKAWAY” TO 5K Lunges and bicep curls. Overview of “30 Day Breakaway” This new intermediate-level Beachbody running program lasts one month, and alternates between running workouts (mostly intervals: fast and slow combinations) with resistance strength training like weightlifting, culminating in a timed 5k race. Runs can be completed outdoors with audio-only coaching, or inside on a treadmill with OLD BUILDINGS TRANSFORMED BY ART IN PIETERMAAI DISTRICT The history of the buildings in the Pietermaai District Curaçao dates all the way back to the early 1700s, when Willemstad was a bustling seaport, and the city center grew too crowded.Wealthy merchants began moving outside of the city walls to nearby Pietermaai, erecting Dutch-style ornate edifices through the 18th and 19th centuries. INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
DEALING WITH SMELLS DURING INDIA TRAVEL. (YES, YOU MUST What Colin and I weren’t prepared for during India travel, however, was the crazy odor situation in certain luxury hotels. You see, in an effort to make their hotel as “sanitized” and “fancy” as possible, several of the high-end hotels we stayed in sprayed odor OLD BUILDINGS TRANSFORMED BY ART IN PIETERMAAI DISTRICT The history of the buildings in the Pietermaai District Curaçao dates all the way back to the early 1700s, when Willemstad was a bustling seaport, and the city center grew too crowded.Wealthy merchants began moving outside of the city walls to nearby Pietermaai, erecting Dutch-style ornate edifices through the 18th and 19th centuries. EPHESUS, TURKEY: ASTOUNDING ANCIENT GREEK AND ROMAN RUINS The long history of Ephesus. Humans first began settling the area over 8,000 years ago, and the actual city was founded — according to legend — around 1000 BCE, when a prince from Athens named Androklos followed the Oracle of Delphi‘s instructions to “let the fish and boar show you the way.” (I’m imagining these all-knowing animals in fancy clothes, singing and pointing as the “21 DAY FIX” REVIEW: BEGINNER & INTERMEDIATE BEACHBODY “21 Day Fix” results are full body. Overview of “21 Day Fix” “21 Day Fix” with Autumn Calabrese is one of the all-time most popular Beachbody on Demand workout programs because it’s just 30 minutes (plus a few 10-minute bonus ab videos), every day of the week for three weeks. It’s categorized as a “Beginner” program because it has simpler moves, a medium pace, and clear HONEST MUSCLE BURNS FAT #MBF BEACHBODY WORKOUT REVIEW 7. Positive, happy energy. “Muscle Burns Fat” is a decidedly lovely program. It is good-spirited, G-rated, friendly, and — despite its name — not focused on weight loss, so much as feeling healthy and good. I like all those things! I always finished eachday’s workout in
INSIDE THE TAJ MAHAL, INDIA: 12 FACTS + VISITING 4. How clear people away from a Taj Mahal photo:. In India there is a person working to do every job imaginable, and in the case of the Taj Mahal, there are men who, for a small tip, will clear away all the annoying people in the background of your photo!It’s totally worthit.
AFRICAN AMERICAN HISTORY OF BOSTON IN A TOUR AND TIMELINE An Eye-Opening Black History Timeline. To give you a taste of the powerful facts learned on this tour (which every Bostonian and visitor to Boston should know!), Alex provided me with Black History Timeline notes from his tour, which I am sharing, below in blue, with my comments inserted in black.. Read, enjoy, and share your comments at the end of the article! THE FRANK LLOYD WRIGHT FALLINGWATER HOUSE IN PA: 11 FACTS In 1935, Edgar Kaufmann commissioned Frank Lloyd Wright to construct a weekend home for his family in the hills of southwest Pennsylvania. However, when Fallingwater was completed in 1937, it was 5300 square feet and cost $155,000 — FAR larger and SCANDALOUS FACTS BEHIND THE ORACLE OF DELPHI IN GREECE One of the belly-button sculptures, also symbolizing Zeus. 7. Delphi as the navel. The legend is that Zeus sent two birds around the world in opposite directions, and the place where they met was the center of everything: Delphi hence, it is known as the “belly-button of the world.”. Small domed rock statues around the mountain symbolize MANSIONS AND DANGER AT THE CLIFF WALK IN NEWPORT, R.I. Newport’s Cliff Walk is customizable to fit all different types of tourists. Depending on your fitness level and amount of free time, you can walk all 3.5 miles, or just a small part. You can take it fast and get a workout, or you can take it slow. You can focus on the mansions or on the ocean or both. All this, and it’s free, too! SOMETIMES WIVES AND MOTHERS WANT TO SPEND TIME ALONE, OR Until I became a wife and mother, myself, I always assumed married ladies and moms wanted to be with their families non-stop, and if they didn’t, they were — actually, it didn’t even occur to me that they might not want to be with their families non-stop.Silly me. So let us sing it from the swings: if you’re a wife and/or mother, it’s all right to want some alone time! behance bloglovin dribbble email facebook flickr github gplus instagram linkedin medium periscope phone pinterest rss snapchat stumbleupon tumblr twitter vimeo xing youtube Consumer Privacy Information We and our advertising partners collect personal information (such as the cookies stored on your browser, the advertising identifier on your mobile device, or the IP address of your device) when you visit our site. We, and our partners, use this information to tailor and deliver ads to you on our site, or to help tailor ads to you when you visit others' sites. To tailor ads that may be more relevant to you, we and/or our partners may share the information we collect with thirdparties.
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DAILY INSPIRATION WHICH ACTUALLY HELPS: A REFLECTIVE JOURNAL IN 11IDEAS
By Lillie Marshall - December 31, 2019 - Updated: 12/31/19__
How Can Next Year Be Even Better? There is a lot I can’t write on this site of mine because it’s not a fit for its 1,500-readers-a-day situation and my career, but I can tell you that 2019 — exactly tenyears since I…
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DROOL OVER THIS ART GALLERY’S CREATIVE CRAFTS IN PA! By Lillie Marshall - December 17, 2019 - Updated: 12/22/19__
Main Exhibit in Ligonier, Pennsylvania = WOW. Whether you’re seeking unique gift ideas, beautiful items for your own home — or you just want to be inspired by some of the most skilled craftspeople in America, this article will be worth your gaze. Small…Filed Under: Arts
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DINOSAUR BBQ: THE PLACE TO EAT IN UPSTATE NY BY I90! By Lillie Marshall - December 4, 2019 - Updated: 12/05/19__
A Perfect Interstate 90 Food Stop: Twice a year, our family of four piles into the car to drive the 650-mile, 12-hour journey on Interstate 90 between Boston, Massachusetts and Cleveland, Ohio to see family. I shall now reveal the secret that makes this…Filed Under: Food
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STAINED GLASS WINDOWS IN THE BATHROOM AT THIS LIGONIER, PA HOTEL! By Lillie Marshall - November 24, 2019 - Updated: 12/18/19__
A Unique, Historic PA Hotel Near Idlewild: One of the most surprising and interesting hotels we’ve stayed in recently is found in the sweet little town of Ligonier, in the Laurel Highlands of southwestern Pennsylvania: just nine minutes from Idlewild amusementpark, 45 minutes…
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LINN RUN STATE PARK, PA: LAUREL HIGHLANDS HIKING TRAIL HEAVEN By Lillie Marshall - November 10, 2019 - Updated: 11/10/19__
Easy, Pretty Hikes Near Pittsburgh! Looking for some great hiking in the Laurel Highlands of southwestern Pennsylvania, within an hour of Pittsburgh? Want options good for the whole family, from kids to adults? Think beyond Ohiopyle to explore the easy and gratifyingoptions at…
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LIFE LESSONS: BETTER LIVING IN 35 ACTIONABLE IDEAS! By Lillie Marshall - November 2, 2019 - Updated: 12/31/19__
What Does Improving Lives Involve? As a teacher of both adults and teens for the past 16 years, it turns out that some of the most important and impactful lessons I’ve taught have been about LIFE — not just English. For the first time,… Filed Under: Budget Travel Secrets,
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