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ANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. There was only one Continue Reading. 4 STEPS TO FEEL STRONG WHEN YOU DON’T FEEL IT In today’s post, we’ll talk about how you can feel emotionally strong, even when you don’t feel it. I’m sure you’ve heard these words several times, “Stay strong!” “You are strong!” “You are stronger than you think!” I don’t know about you, but when Ihear those words, I
ABOUT – ANNAJOTALKS MEET ANA. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. eCornell. I’ve been building an international career within a multinational company for more than 15 years now and during theseyears, I
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. MY FAVORITE BOOKS OF THE YEAR SO FAR 1. Man’s Search For Meaning by Viktor Frankl. Synopsis: Man’s Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome. WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
ANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. There was only one Continue Reading. 4 STEPS TO FEEL STRONG WHEN YOU DON’T FEEL IT In today’s post, we’ll talk about how you can feel emotionally strong, even when you don’t feel it. I’m sure you’ve heard these words several times, “Stay strong!” “You are strong!” “You are stronger than you think!” I don’t know about you, but when Ihear those words, I
ABOUT – ANNAJOTALKS MEET ANA. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. eCornell. I’ve been building an international career within a multinational company for more than 15 years now and during theseyears, I
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. MY FAVORITE BOOKS OF THE YEAR SO FAR 1. Man’s Search For Meaning by Viktor Frankl. Synopsis: Man’s Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome. WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed the YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
PERSONAL GROWTH
AnnaJoTalks. A blog for personal growth seekers. Personal Growth The Formula to a Perfect Day Today is the InternationalDay of Happiness!
WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
WORDS DO MATTER, HERE’S WHY Actions matter, not words! Don’t talk about the future too high as you can be disappointed. Don’t say the words, show the results. Those are the myths I was raised with. This is still the culture that many of us still live in! And is quite broad in terms of cultures. Solet’s unlearn and
THESE THREE WORDS CHANGED THE WAY I LIVE MY LIFE How many times a day do you say or think “I can’t!”? Perhaps more than you think. I know you are not alone. I grew up not thinking about following my dream. I grew up in an environment that pushes me to create a good and safe life. Actually, in my 20s I used toSUBSCRIBE HERE
AnnaJoTalks. A blog for personal growth seekers. Subscribe here April 5, 2020 by annajotalks // Comments Off on Subscribe here. Subscribe here »; You may also like. About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. 2 EPIC VALENTINE’S DAY STORIES WITH MY HUSBAND THAT I CAN Valentine’s: It originated as a Western Christian feast day honoring one or two early Christian martyrs named Saint Valentine and is recognized as a significant cultural, religious, and commercial celebration of romance and love in many regions of the world. This is when lovers express their affection with greetings and gifts. Ididn’t grow up
WHY THE WORD MAYBE IS THE WORST PLACE FOR A LEADER LIKE Last weekend I attended an event called the 10X Bootcamp led by Grant Cardone. It is a business conference where we were taught how to build a business, including the sales process. For me, this subject is part of my personal development as I amANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. There was only one Continue Reading. ABOUT – ANNAJOTALKS MEET ANA. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. eCornell. I’ve been building an international career within a multinational company for more than 15 years now and during theseyears, I
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one’s dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia. I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach and share with you all the details andexperiences.
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
ANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. There was only one Continue Reading. ABOUT – ANNAJOTALKS MEET ANA. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. eCornell. I’ve been building an international career within a multinational company for more than 15 years now and during theseyears, I
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one’s dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia. I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach and share with you all the details andexperiences.
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
HOME – ANNAJOTALKS LEARN TO FEEL GOOD ABOUT CHANGE START TODAY How often do you hear that the only way to grow is to be out of your comfort zone? When you're holding yourself back and not taking risks, you will also reap no rewards and miss the opportunity to make your comfort zone bigger. Andwhen you
YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
MY FAVORITE BOOKS OF THE YEAR SO FAR At the beginning of the year, I made a goal regarding the number of books I wanted to read.I love books, and it’s been a journey discovering how much books can teach me. It has been one of my biggest mentors and plays a huge part in my personal growth journey.And sinceI know the
HOW TO BE THE HERO OF YOUR OWN STORY 1- Identify the situation and emotions. 2- Visualize the outcome as if you were the victim and a hero (both situations) 3- Decide and write your actions moving forward. And be the hero of your story. To support you with this exercise, I created a free workbook for you to download so you can always come back to this exercise anytime you want. HOW OUR LIFESTYLE TRANSITIONED WHEN WE STARTED WORKING Today is May 1st. When I was living in Europe, this day was sacred. Everything was close, and it was about giving time to people to celebrate their rights at work.I remember going with my dad to some events in Lisbon to celebrate and listen to some politicians give a speech regarding the workforce.Here in MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years of HOW WE CELEBRATE EASTER IN AMERICA THE PORTUGUESE WAY How We Celebrate Easter in America the Portuguese Way. When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. WHY THE WORD MAYBE IS THE WORST PLACE FOR A LEADER LIKE Last weekend I attended an event called the 10X Bootcamp led by Grant Cardone. It is a business conference where we were taught how to build a business, including the sales process. For me, this subject is part of my personal development as I am THE LAW OF AWARENESS AnnaJoTalks. A blog for personal growth seekers. The Law of Awareness. During the event of my certification next weekend, there is one night workshop which is a simulation of a Mastermind, and we had to do somepreparation.
ANNAJOTALKS
About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a THE FORMULA TO A PERFECT DAY Today is the International Day of Happiness! I didn’t know there was a day specially dedicated to happiness, and I’m not complaining! Here’s what the United Nations site says: What is the International Day of Happiness? It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day of ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed the THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Have you ever felt like you’re not enough? I believe I am not alone Whenever I’m going to an important meeting with a senior leader, I always question myself if I am smart enough to be there. Or when I’m presenting an update of a project I am leading, I have the fear of not 4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY I grew up with the concept that multitasking is a good thing. I heard so many times that women can multitask much better than men. I often see these memes on social media of women doing everything at the same time and being called and considered as superwomen. But I WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teachANNAJOTALKS
About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a THE FORMULA TO A PERFECT DAY Today is the International Day of Happiness! I didn’t know there was a day specially dedicated to happiness, and I’m not complaining! Here’s what the United Nations site says: What is the International Day of Happiness? It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day of ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed the THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Have you ever felt like you’re not enough? I believe I am not alone Whenever I’m going to an important meeting with a senior leader, I always question myself if I am smart enough to be there. Or when I’m presenting an update of a project I am leading, I have the fear of not 4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY I grew up with the concept that multitasking is a good thing. I heard so many times that women can multitask much better than men. I often see these memes on social media of women doing everything at the same time and being called and considered as superwomen. But I WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed the MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY I grew up with the concept that multitasking is a good thing. I heard so many times that women can multitask much better than men. I often see these memes on social media of women doing everything at the same time and being called and considered as superwomen. But IPERSONAL GROWTH
AnnaJoTalks. A blog for personal growth seekers. Personal Growth The Formula to a Perfect Day Today is the InternationalDay of Happiness!
WORDS DO MATTER, HERE’S WHY Actions matter, not words! Don’t talk about the future too high as you can be disappointed. Don’t say the words, show the results. Those are the myths I was raised with. This is still the culture that many of us still live in! And is quite broad in terms of cultures. Solet’s unlearn and
HOW OUR LIFESTYLE TRANSITIONED WHEN WE STARTED WORKING Today is May 1st. When I was living in Europe, this day was sacred. Everything was close, and it was about giving time to people to celebrate their rights at work.I remember going with my dad to some events in Lisbon to celebrate and listen to some politicians give a speech regarding the workforce.Here in THESE THREE WORDS CHANGED THE WAY I LIVE MY LIFE How many times a day do you say or think “I can’t!”? Perhaps more than you think. I know you are not alone. I grew up not thinking about following my dream. I grew up in an environment that pushes me to create a good and safe life. Actually, in my 20s I used to 3 TIPS TO BELIEVE IN YOURSELF This site uses Akismet to reduce spam. Learn how your comment data is processed.. About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a HOW TO CREATE A POSITIVE ATTITUDE IN 3 SIMPLE STEPS Being positive in life is a decision! It is not about pretending everything is going to be okay. It is about a decision on taking action to shape your behaviors for the future. Positivity is an optimistic state of mind based on an expectation of positive outcomes for the future. It is built on a 3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years of WHY THE WORD MAYBE IS THE WORST PLACE FOR A LEADER LIKE Last weekend I attended an event called the 10X Bootcamp led by Grant Cardone. It is a business conference where we were taught how to build a business, including the sales process. For me, this subject is part of my personal development as I amANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. There was only one Continue Reading. ABOUT – ANNAJOTALKS MEET ANA. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. eCornell. I’ve been building an international career within a multinational company for more than 15 years now and during theseyears, I
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one’s dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia. I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach and share with you all the details andexperiences.
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
ANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. There was only one Continue Reading. ABOUT – ANNAJOTALKS MEET ANA. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER. eCornell. I’ve been building an international career within a multinational company for more than 15 years now and during theseyears, I
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one’s dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia. I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach and share with you all the details andexperiences.
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
HOME – ANNAJOTALKS LEARN TO FEEL GOOD ABOUT CHANGE START TODAY How often do you hear that the only way to grow is to be out of your comfort zone? When you're holding yourself back and not taking risks, you will also reap no rewards and miss the opportunity to make your comfort zone bigger. Andwhen you
YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
MY FAVORITE BOOKS OF THE YEAR SO FAR At the beginning of the year, I made a goal regarding the number of books I wanted to read.I love books, and it’s been a journey discovering how much books can teach me. It has been one of my biggest mentors and plays a huge part in my personal growth journey.And sinceI know the
HOW TO BE THE HERO OF YOUR OWN STORY 1- Identify the situation and emotions. 2- Visualize the outcome as if you were the victim and a hero (both situations) 3- Decide and write your actions moving forward. And be the hero of your story. To support you with this exercise, I created a free workbook for you to download so you can always come back to this exercise anytime you want. HOW OUR LIFESTYLE TRANSITIONED WHEN WE STARTED WORKING Today is May 1st. When I was living in Europe, this day was sacred. Everything was close, and it was about giving time to people to celebrate their rights at work.I remember going with my dad to some events in Lisbon to celebrate and listen to some politicians give a speech regarding the workforce.Here in MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years of HOW WE CELEBRATE EASTER IN AMERICA THE PORTUGUESE WAY How We Celebrate Easter in America the Portuguese Way. When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age. WHY THE WORD MAYBE IS THE WORST PLACE FOR A LEADER LIKE Last weekend I attended an event called the 10X Bootcamp led by Grant Cardone. It is a business conference where we were taught how to build a business, including the sales process. For me, this subject is part of my personal development as I am THE LAW OF AWARENESS AnnaJoTalks. A blog for personal growth seekers. The Law of Awareness. During the event of my certification next weekend, there is one night workshop which is a simulation of a Mastermind, and we had to do somepreparation.
ANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age.There was only one
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one’s dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia. I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach and share with you all the details andexperiences.
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years ofANNAJOTALKS
When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age.There was only one
THE FORMULA TO A PERFECT DAY It focused on what we have in common, rather than what divides us. When we are together, life is happier, and everyone wants to be happy. This is the day to come forward and celebrate common humanity. This year, the theme is ‘Keep Calm. Stay Wise. Be Kind’ and is, of course, in response to the COVID pandemic. WHICH CULTURE DO YOU PREFER: FITTING-IN OR BELONGING Lately, I have been listening to a lot of Brene Brown’s podcasts regarding “Daring Leadership.” One of the key attributes of Daring Leadership is the idea of cultivating a belonging culture, as opposed to a fitting-in culture. I have been reflecting a lot about the idea of a fitting-in culture vs a belonging culture within an YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Jamie’s tool to beat self-doubt: the fearless squirrel. A friend of hers once gave her a picture of a fearless squirrel to put in her wallet, and anytime she was doubting herself in a critical situation, she would look at the picture and voice-over: “I am a fearless squirrel!”. Then Jamie showed us on the big screen the picture ofthat
WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one’s dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia. I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach and share with you all the details andexperiences.
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years of ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed thePERSONAL GROWTH
AnnaJoTalks. A blog for personal growth seekers. Personal Growth The Formula to a Perfect Day Today is the InternationalDay of Happiness!
PERSONAL DEVELOPMENT AnnaJoTalks. A blog for personal growth seekers. Personal Development Why the Word Maybe is the Worst Place for a Leader Like You. Last weekend I attended an event called the 10X Bootcamp led by GrantCardone.
WHY THE WORD MAYBE IS THE WORST PLACE FOR A LEADER LIKE Last weekend I attended an event called the 10X Bootcamp led by Grant Cardone. It is a business conference where we were taught how to build a business, including the sales process. For me, this subject is part of my personal development as I am HOW OUR LIFESTYLE TRANSITIONED WHEN WE STARTED WORKING Today is May 1st. When I was living in Europe, this day was sacred. Everything was close, and it was about giving time to people to celebrate their rights at work.I remember going with my dad to some events in Lisbon to celebrate and listen to some politicians give a speech regarding the workforce.Here in MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY Studies have found that multitasking reduces your productivity by 40%. So now that you understand multitasking is a myth and it is a temptation, I have 2 tips I found useful to go over this syndrome of juggling: Planning the day. This means blocking time for similartasks.
3 TIPS TO BELIEVE IN YOURSELF This site uses Akismet to reduce spam. Learn how your comment data is processed.. About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a WORDS DO MATTER, HERE’S WHY Actions matter, not words! Don’t talk about the future too high as you can be disappointed. Don’t say the words, show the results. Those are the myths I was raised with. This is still the culture that many of us still live in! And is quite broad in terms of cultures. Solet’s unlearn and
THESE THREE WORDS CHANGED THE WAY I LIVE MY LIFE How many times a day do you say or think “I can’t!”? Perhaps more than you think. I know you are not alone. I grew up not thinking about following my dream. I grew up in an environment that pushes me to create a good and safe life. Actually, in my 20s I used to 3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years ofANNAJOTALKS
About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed the THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Have you ever felt like you’re not enough? I believe I am not alone Whenever I’m going to an important meeting with a senior leader, I always question myself if I am smart enough to be there. Or when I’m presenting an update of a project I am leading, I have the fear of not THE FORMULA TO A PERFECT DAY Today is the International Day of Happiness! I didn’t know there was a day specially dedicated to happiness, and I’m not complaining! Here’s what the United Nations site says: What is the International Day of Happiness? It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day ofPERSONAL GROWTH
AnnaJoTalks. A blog for personal growth seekers. Personal Growth The Formula to a Perfect Day Today is the InternationalDay of Happiness!
WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type HOW WE CELEBRATE EASTER IN AMERICA THE PORTUGUESE WAY When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age.There was only one
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY I grew up with the concept that multitasking is a good thing. I heard so many times that women can multitask much better than men. I often see these memes on social media of women doing everything at the same time and being called and considered as superwomen. But I THE LAW OF AWARENESS AnnaJoTalks. A blog for personal growth seekers. The Law of Awareness. During the event of my certification next weekend, there is one night workshop which is a simulation of a Mastermind, and we had to do somepreparation.
ANNAJOTALKS
About. Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a ABOUT – ANNAJOTALKS MEET ANA Hey, my name is Ana Jorge, a Portuguese corporate mom of my teenage son and toddler daughter, a wife to my college sweetheart, a Life Coach from New Jersey, and most importantly, a BIG DREAMER.I hold a postgraduate diploma in Leadership and Team Building by Psychology Universityof Lisbon in Portugal and completed the THE FEARLESS SQUIRREL TOOL TO BEAT SELF-DOUBT Have you ever felt like you’re not enough? I believe I am not alone Whenever I’m going to an important meeting with a senior leader, I always question myself if I am smart enough to be there. Or when I’m presenting an update of a project I am leading, I have the fear of not THE FORMULA TO A PERFECT DAY Today is the International Day of Happiness! I didn’t know there was a day specially dedicated to happiness, and I’m not complaining! Here’s what the United Nations site says: What is the International Day of Happiness? It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day ofPERSONAL GROWTH
AnnaJoTalks. A blog for personal growth seekers. Personal Growth The Formula to a Perfect Day Today is the InternationalDay of Happiness!
WHY TRAVELING FEELS SO GOOD It’s spring!The conversations around the office are starting to be about vacations and traveling.When I say office, I mean home office virtually, where everybody has their virtual background of their favorite destination on Teams or Zoom.I just figured how amazing it is for an icebreaker. When someone asks about the background, thepassion, and the
4 TIPS TO FIGHT THE FOMO WHEN YOU’RE RUNNING ON EMPTY Have you ever taken a personality test? I took several tests, but one of the most popular is the Myers-Briggs test. This test is a result of the patterns of your behavior based on your preferences. There are so many tests, but there is a free one that I found that I thought was really helpful: 16Personalities. The result of the test gives you a four-letter code that will characterize your type HOW WE CELEBRATE EASTER IN AMERICA THE PORTUGUESE WAY When I was a child, Easter was like Christmas. I was born and raised in Portugal and lived there until 2012. Portugal is the oldest country in Europe, with 81% of the population being Catholic. I have to admit, I didn’t even know much about other religions until my adult age.There was only one
MULTITASKING IS SLOWING YOU DOWN, HERE’S WHY I grew up with the concept that multitasking is a good thing. I heard so many times that women can multitask much better than men. I often see these memes on social media of women doing everything at the same time and being called and considered as superwomen. But I THE LAW OF AWARENESS AnnaJoTalks. A blog for personal growth seekers. The Law of Awareness. During the event of my certification next weekend, there is one night workshop which is a simulation of a Mastermind, and we had to do somepreparation.
PERSONAL – ANNAJOTALKS AnnaJoTalks. A blog for personal growth seekers. Personal Why Celebrating Mother’s Day is Important. Happy Mother’s Day! I have been in the mood for Mother’s Day since last week.PERSONAL GROWTH
AnnaJoTalks. A blog for personal growth seekers. Personal Growth The Formula to a Perfect Day Today is the InternationalDay of Happiness!
YOUR POSITIVE DAILY AFFIRMATIONS FOR THE REST OF 2021 It has been a year since I started to use a daily planner. I would say it’s not a standard planner but rather a mindset planner: the High-Performance Planner by Brendon Burchard. It helped me a lot to go through the season of being at home when COVID-19 shut the world down.I was working
PERSONAL DEVELOPMENT AnnaJoTalks. A blog for personal growth seekers. Personal Development Why the Word Maybe is the Worst Place for a Leader Like You. Last weekend I attended an event called the 10X Bootcamp led by GrantCardone.
BOOK CLUB – ANNAJOTALKS Hi there, One of my goals is to build a community of strong women to support each other using books to spike good discussions. So I am organizing a Book Club in my town as a first step. It is organized through Meetup, and it is in New Jersey. If you are close by and 7 WAYS TO INVEST IN YOURSELF TODAY Conferences. 1 paid per year – I would recommend in person but in COVID-19 times, take the virtual options, also since it is less expensive, you can attend more and give access to the content.But the networking lowers significantly. 1 free per year – There are plenty of options online, not so much in person, so it is the time to take advantage of the world being set virtual. HOW OUR LIFESTYLE TRANSITIONED WHEN WE STARTED WORKING Today is May 1st. When I was living in Europe, this day was sacred. Everything was close, and it was about giving time to people to celebrate their rights at work.I remember going with my dad to some events in Lisbon to celebrate and listen to some politicians give a speech regarding the workforce.Here in WHY THE WORD MAYBE IS THE WORST PLACE FOR A LEADER LIKE Last weekend I attended an event called the 10X Bootcamp led by Grant Cardone. It is a business conference where we were taught how to build a business, including the sales process. For me, this subject is part of my personal development as I am WHY I LOVE VISION BOARDS AND HOW YOU CAN MAKE ONE A vision board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. Source: Wikipedia I love Vision Boards! I am new to this tool; the first time I did it was last year. So I am not the right person to teach 3 TIPS TO TRANSFORM YOUR TO-DO LIST INTO A SUCCESS LIST I am not sure if it is a corporate habit, but I still have post-its in every place with reminders of to-do’s or written in a planner that doesn’t look like a planner but a long list of things to do. The first time I saw a to-do list was in the early years ofSkip to content
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AnnaJoTalks is a blog and a platform that I am dreaming about for along time!
The first question before you start to navigate in the site is: DO YOUHAVE A DREAM?
If you want to talk about that, even if you don’t think you have but you are curious about what it is, you arein the right place!
In this site, we talk about dreams. Dreams coming true, dreams which were not dreams, dreams turning down by life, keep moving with dreams, feeling fulfilled with the dreams and the journey to follow yourdream!
The most popular quote from Martin Luther King is “I have adream!”
I love this quote, writing it here, I get emotional and can’t avoid tears dropping my face! But you know what! I am finding this is not only me! When I talk about Dreams in life, I see it, I feel the people’s hearts exploding of emotion! It is so good to see this!So I have a Dream!
My dream is to create a better place in the world for women to liveand be happy!
My dream is to help women to build confidence to pursue their dreams. Help them to find, plan and achieve their dreams. I am creating AnnaJoTalks platform where I can share stories that can resonate with you, providing tools that can enable the right path for life fulfilled from the inside. How I am building this platform? First, exposing myself with my own journey of personal growth! Second, having a certification of life coaching by John Maxwell, enabling a good toolbox for personal development. Third, building a community of women where we can empower and learnfrom each other.
If you want to be connected please sign up to the email list so you can be part of the community. You are very welcome!!Thank you
Ana
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* Talent or Strive
October 13,
2019
* School has started!September 30,
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* I did it!!… I got my Life Coach certification!September 5, 2019
* The Law of AwarenessAugust 21,
2019
* 7 WHY Questions To Test Your DreamJuly 31, 2019
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* Talent or Strive
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