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CONTACT US — ALIVE YOGA & PILATES Getting here: By car: plenty of parking in the immediate vicinity behind and across the road from the studio. Bus: local bus service drops off and picks up within a 3 minute walk to the studio. Walk: we are a 3 minute walk from the Greensborough Train Station and Main Street Greensborough Plaza entrance.OUR TEACHERS
Hi! I first found yoga as a “workout” alternative for my aging and broken body. Years of sucking it up and pushing my body left me yearning for a more sustainable way to stay strong, fit and healthy.ALIVE EVENTS
Alive Yoga & Pilates COVID Studio Information. Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au HOW DO I FIT EVERYTHING IN? Have you ever had a list of things that you want and should do and yet struggle to find the time to fit it all in between everything else going on in your world? Do you find yourself repeating this same answer to yourself and others “I would but I can’t find the time”? You are not alone. ALIVE RETREAT- MIND BODY ESSENTIALS We are thrilled to bring to you a very special event which has been in our hearts for a long time Join Lauren and Pam for a 2 day retreat in the heart of the Mornington Peninsula to explore essentials for a healthy Mind and Body. Discover what you need to prioritise to feelfully Alive! &nbs
ALIVE YOGA & PILATESTIMETABLEPRICESABOUTCONTACTOUR TEACHERSBLOG Pam Wheatley. Pam is the other half of the duo who has created Alive working with daughter Lauren. A diverse background in health and wellbeing with Pilates and Yoga a passion developed over many years. ABOUT — ALIVE YOGA & PILATES The Yoga studio instils a sense of calm, transitioning you from the business of the outside world to a space of you and your mat. Here you will build strength and SERVICES 1 — ALIVE YOGA & PILATES New to Alive? We created the Alive Intro Offer to give you enough time and space to experience a few classes, different times, styles and teachers before you progress to the next stage. Attend 1 class per day for 21 days. Pilates, Yoga & Barre classes TIMETABLE — ALIVE YOGA & PILATES ️ hello@aliveyogapilates.com.au. 📍 Suite 1, 92 Main Street, Greensborough VIC 3088 📞 9432 4284 YOGA PILATES BARRE CLASSES Barre. A blend of Pilates, Yoga and Ballet Barre moves designed to leave you feeling tight, toned and lengthened. You will feel graceful and strong yet feel the burn with plenty of small isometric moves, pulses and exercises combined to change the shape of your body, a plieat a time.
CONTACT US — ALIVE YOGA & PILATES Getting here: By car: plenty of parking in the immediate vicinity behind and across the road from the studio. Bus: local bus service drops off and picks up within a 3 minute walk to the studio. Walk: we are a 3 minute walk from the Greensborough Train Station and Main Street Greensborough Plaza entrance.OUR TEACHERS
Hi! I first found yoga as a “workout” alternative for my aging and broken body. Years of sucking it up and pushing my body left me yearning for a more sustainable way to stay strong, fit and healthy.ALIVE EVENTS
Alive Yoga & Pilates COVID Studio Information. Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au HOW DO I FIT EVERYTHING IN? Have you ever had a list of things that you want and should do and yet struggle to find the time to fit it all in between everything else going on in your world? Do you find yourself repeating this same answer to yourself and others “I would but I can’t find the time”? You are not alone. ALIVE RETREAT- MIND BODY ESSENTIALS We are thrilled to bring to you a very special event which has been in our hearts for a long time Join Lauren and Pam for a 2 day retreat in the heart of the Mornington Peninsula to explore essentials for a healthy Mind and Body. Discover what you need to prioritise to feelfully Alive! &nbs
CONTACT US — ALIVE YOGA & PILATES Getting here: By car: plenty of parking in the immediate vicinity behind and across the road from the studio. Bus: local bus service drops off and picks up within a 3 minute walk to the studio. Walk: we are a 3 minute walk from the Greensborough Train Station and Main Street Greensborough Plaza entrance. HOW DO I FIT EVERYTHING IN? Have you ever had a list of things that you want and should do and yet struggle to find the time to fit it all in between everything else going on in your world? Do you find yourself repeating this same answer to yourself and others “I would but I can’t find the time”? You are not alone. PILATES OR YOGA? WHICH IS FOR YOU? At Alive we love both and believe Pilates and Yoga share many similarities while also challenging us in different ways. There are many opinions regarding which is best for your body and a lot will depend on who you ask and which REFORMER PILATES SPRINGS Reformer Pilates Springs- how to choose The springs on the Reformer can be a tricky one to navigate sometimes not only when it is our first class but even for those who are experienced. There are so many factors which contribute to the selection of the springs that you can be forgiven for feeling a ALIVE RETREAT- MIND BODY ESSENTIALS We are thrilled to bring to you a very special event which has been in our hearts for a long time Join Lauren and Pam for a 2 day retreat in the heart of the Mornington Peninsula to explore essentials for a healthy Mind and Body. Discover what you need to prioritise to feelfully Alive! &nbs
WHY REFORMER PILATES IS GOOD FOR YOU When you first see a Pilates Reformer it can often feel quite scary as they do look complicated if you have never seen them before. Remember that the origin of the Reformer goes back to Joseph Pilates who developed a series of exercises to mobilise his injured body whileconfined to a
COVID SAFE & STUDIO REOPENING INFORMATION Alive Yoga & Pilates COVID Studio Information Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au NEW YEAR, NEW YOU (AGAIN?) Let’s face it this is the time of year when we set new rules, goals; new year resolutions. We honestly believe that this time, this year it will be different as we have procrastinated for far too long and nowthis is the year.
WORDS FROM THE HEART IN THESE INCREDIBLE TIMES. Words from the heart in these incredible times. It’s interesting in these times that when we speak with people- friends, family or even the neighbour across the street we ask “how are you?”- I even do it myself without considering what answer am I expecting! It is an Australian traditional gree WILL YOGA AND PILATES HELP ME LOSE WEIGHT? I am often asked this question as people search for the magical answer to weight loss, hoping that this activity will drive their physical shape to be the one we desire (with very little effort!) ALIVE YOGA & PILATESTIMETABLEPRICESABOUTCONTACTOUR TEACHERSBLOG Pam Wheatley. Pam is the other half of the duo who has created Alive working with daughter Lauren. A diverse background in health and wellbeing with Pilates and Yoga a passion developed over many years. SERVICES 1 — ALIVE YOGA & PILATES New to Alive? We created the Alive Intro Offer to give you enough time and space to experience a few classes, different times, styles and teachers before you progress to the next stage. Attend 1 class per day for 21 days. Pilates, Yoga & Barre classes ABOUT — ALIVE YOGA & PILATES Our Pilates studio is a vibrant space. Here we use the Pilates principles originally designed by Joseph Pilates in the early 1900’s, to assist you to build a stronger core, improve your overall fitness and have a better control of your movement. The Yoga studio instils a sense of calm, transitioning you from the business of theoutside world
YOGA PILATES BARRE CLASSES A blend of Pilates, Yoga and Ballet Barre moves designed to leave you feeling tight, toned and lengthened. You will feel graceful and strong yet feel the burn with plenty of small isometric moves, pulses and exercises combined to change the shape of your body, a plie at a time. Suitable for all levels of fitness with plenty of options to suit TIMETABLE — ALIVE YOGA & PILATES ️ hello@aliveyogapilates.com.au. 📍 Suite 1, 92 Main Street, Greensborough VIC 3088 📞 9432 4284OUR TEACHERS
Prices. Timetable. About. Contact. Teachers 2/20/20 Teachers 2/20/20. Lauren Angel. Lauren is one half of the duo who have created Alive. A mother of 2 young girls she knows how challenging it can be to put yourself first at times. Health and wellness has always been a CONTACT US — ALIVE YOGA & PILATES Getting here: By car: plenty of parking in the immediate vicinity behind and across the road from the studio. Bus: local bus service drops off and picks up within a 3 minute walk to the studio. Walk: we are a 3 minute walk from the Greensborough Train Station and Main Street Greensborough Plaza entrance.ALIVE EVENTS
Alive Yoga & Pilates COVID Studio Information. Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au. Read More. Uncategorized 4/8/20 Uncategorized 4/8/20. Words from the heart in these incredible times. COVID SAFE & STUDIO REOPENING INFORMATION Alive Yoga & Pilates COVID Studio Information Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.auTERMS & CONDITIONS
Terms & Conditions. General Terms and Conditions. Please read through the terms and conditions on our website thoroughly before enrolling. When enrolling as a student of Alive Yoga & Pilates Level 1, 92 Main Street Greensborough, you agree to the terms and conditions as ALIVE YOGA & PILATESTIMETABLEPRICESABOUTCONTACTOUR TEACHERSBLOG Pam Wheatley. Pam is the other half of the duo who has created Alive working with daughter Lauren. A diverse background in health and wellbeing with Pilates and Yoga a passion developed over many years. SERVICES 1 — ALIVE YOGA & PILATES New to Alive? We created the Alive Intro Offer to give you enough time and space to experience a few classes, different times, styles and teachers before you progress to the next stage. Attend 1 class per day for 21 days. Pilates, Yoga & Barre classes ABOUT — ALIVE YOGA & PILATES Our Pilates studio is a vibrant space. Here we use the Pilates principles originally designed by Joseph Pilates in the early 1900’s, to assist you to build a stronger core, improve your overall fitness and have a better control of your movement. The Yoga studio instils a sense of calm, transitioning you from the business of theoutside world
YOGA PILATES BARRE CLASSES A blend of Pilates, Yoga and Ballet Barre moves designed to leave you feeling tight, toned and lengthened. You will feel graceful and strong yet feel the burn with plenty of small isometric moves, pulses and exercises combined to change the shape of your body, a plie at a time. Suitable for all levels of fitness with plenty of options to suit TIMETABLE — ALIVE YOGA & PILATES ️ hello@aliveyogapilates.com.au. 📍 Suite 1, 92 Main Street, Greensborough VIC 3088 📞 9432 4284OUR TEACHERS
Prices. Timetable. About. Contact. Teachers 2/20/20 Teachers 2/20/20. Lauren Angel. Lauren is one half of the duo who have created Alive. A mother of 2 young girls she knows how challenging it can be to put yourself first at times. Health and wellness has always been a CONTACT US — ALIVE YOGA & PILATES Getting here: By car: plenty of parking in the immediate vicinity behind and across the road from the studio. Bus: local bus service drops off and picks up within a 3 minute walk to the studio. Walk: we are a 3 minute walk from the Greensborough Train Station and Main Street Greensborough Plaza entrance.ALIVE EVENTS
Alive Yoga & Pilates COVID Studio Information. Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au. Read More. Uncategorized 4/8/20 Uncategorized 4/8/20. Words from the heart in these incredible times. COVID SAFE & STUDIO REOPENING INFORMATION Alive Yoga & Pilates COVID Studio Information Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.auTERMS & CONDITIONS
Terms & Conditions. General Terms and Conditions. Please read through the terms and conditions on our website thoroughly before enrolling. When enrolling as a student of Alive Yoga & Pilates Level 1, 92 Main Street Greensborough, you agree to the terms and conditions asALIVE EVENTS
Alive Yoga & Pilates COVID Studio Information. Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au. Read More. Uncategorized 4/8/20 Uncategorized 4/8/20. Words from the heart in these incredible times. COVID SAFE & STUDIO REOPENING INFORMATION Alive Yoga & Pilates COVID Studio Information Find all the latest news and updates as we navigate life with COVID. As always, if you have any further queries please email us with details hello@aliveyogapilates.com.au ALIVE RETREAT- MIND BODY ESSENTIALS We are thrilled to bring to you a very special event which has been in our hearts for a long time Join Lauren and Pam for a 2 day retreat in the heart of the Mornington Peninsula to explore essentials for a healthy Mind and Body. Discover what you need to prioritise to feelfully Alive! &nbs
SERVICES 1 — ALIVE YOGA & PILATES Contact Open Menu Close Menu Close Menu PILATES OR YOGA? WHICH IS FOR YOU? At Alive we love both and believe Pilates and Yoga share many similarities while also challenging us in different ways. There are many opinions regarding which is best for your body and a lot will depend on who you ask and which WORDS FROM THE HEART IN THESE INCREDIBLE TIMES. Words from the heart in these incredible times. It’s interesting in these times that when we speak with people- friends, family or even the neighbour across the street we ask “how are you?”- I even do it myself without considering what answer am I expecting! It is an Australian traditional gree HOW DO I FIT EVERYTHING IN? Have you ever had a list of things that you want and should do and yet struggle to find the time to fit it all in between everything else going on in your world? Do you find yourself repeating this same answer to yourself and others “I would but I can’t find the time”? You are not alone. JESS MASON — ALIVE YOGA & PILATES I was a gymnast for over 10 years, and after I stopped training, I had trouble finding another way to keep fit that I really enjoyed. A few years ago, I decided to try Pilates and finally found what I was looking for. I love the control required in Pilates, and the combination of strength, . SOUND HEALING SATURDAY MAY 22 1PM Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. Matt holds a MA in Spiritual Psychology, Dip. of Sound Healing, ReikiMaster, Certified K
NEW YEAR, NEW YOU (AGAIN?) Let’s face it this is the time of year when we set new rules, goals; new year resolutions. We honestly believe that this time, this year it will be different as we have procrastinated for far too long and nowthis is the year.
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BOUTIQUE YOGA & PILATES STUDIO LOCATED IN GREENSBOROUGH BARRE CLASSES ARE NOW AT ALIVE! CLICK HERETO VIEW THE CLASS
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At Alive we are real- not overdone. We have carefully planned out our space to create a balance of energy with calm allowing you to feel at ease while you stretch and strengthen. Our experienced team understand all elements of yoga and pilates and have created classes to ensure our clients feel energised andinspired.
BOUTIQUE YOGA & REFORMER PILATES AND NOW BARRE CLASSES IN GREENSBOROUGH - NORTH EASTSUBURBS MELBOURNE.
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Alive Yoga & Pilates92 Main Street,
Greensborough, VIC, 3088, Australia (03) 9432 4284 hello@aliveyogapilates.com.auHours
Mon 6am to 8pm
Tue 6am to 8pm
Wed 6am to 8pm
Thu 6am to 8pm
Fri 6am to 8pm
Sat 8am to 11am
Sun 8am to 10am
Terms & Conditions
SUITE 1, 92 MAIN STREET, GREENSBOROUGH VIC 3088 EMAIL: HELLO@ALIVEYOGAPILATES.COM.AUPHONE: 9432 4284
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