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priority one.
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer height MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after theCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course.GENERAL INFORMATION
Event #1 8:30 am. Half – 1.2mi swim, 56 mi bike, 13.1 mi run Event #2 9:00 am Olympic – 1500m swim, 40k bike, 10k run Event #3 9:05 am KayaTri – 2 mi. SUP, Kayak, Canoe, 20k bike, 5k run BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k. ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer height MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after theCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course.GENERAL INFORMATION
Event #1 8:30 am. Half – 1.2mi swim, 56 mi bike, 13.1 mi run Event #2 9:00 am Olympic – 1500m swim, 40k bike, 10k run Event #3 9:05 am KayaTri – 2 mi. SUP, Kayak, Canoe, 20k bike, 5k run BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k. ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
COACHING - 3 DISCIPLINES Kenny Krell, National events director, president and founder of 3 Disciplines, Powerman North America, and Your-Results. With Over 30 years in multi-sport, over 350 events completed, Multiple coaching certifications, Bio mechanics, kinesiology over 20 years high school cross-country, track and multi-sport coaching and former All American triathlete and duathlete. CONTACT US - 3 DISCIPLINES CONTACT US. HOW CAN WE HELP YOU? We are eager to hear from you. Please fill out the form below, and don’t forget that if you’re comment is referring to a specific event, please add the event name. First Name *. First Last. Subject. 0 of 250 max characters. Email *. BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k. SUNRISE SIDE TRIATHLON COVID-19 Event Prevention Guidelines & Protocol. Sunrise Side Triathlons . Event Specific Guidelines: This section is specific to the Sunrise Side Triathlons, East Tawas, Iosco County, MI. based on venue availability, amenities, space available, parking, facilities, ingress and egress to the venue and resources available in thecommunity.
TRI-DU MUNCIE
This venue still the same great prairie reservoir where Kenny did one of his first triathlons back in 1989 returning for several years after participating in the long standing Endurathon. So this has a little more meaning with it and why we are excited to bring this to you. YouTube. 3 Disciplines. 51 subscribers. Subscribe. 3 DisciplinesRacing.
SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on.GENERAL INFORMATION
4570 Huron River Pkwy Milford, MI 48380. Distances. Classic – 10k run, 60k bike, 10k run. Short – 5k run, 30k bike, 5k run. Sprint – 2.5k run, 15k bike, 2.5k run. **2 person relays offered for the Classic and Short Distance. The top three athletes in each aged-up age group will qualify for the 2020 ITU Long-Distance Duathlon WorldGRAVEL TIME
We have been running and riding on these gravel roads for over 10 years as it is close to the warehouse. The unique format for this is you have from 8:00 a.m. to 10:00 a.m. to cross the starting matts. Official cut off time is set at 2:00 p.m. YouTube. 3 Disciplines.GENERAL INFORMATION
1. It is the closest major airport to Lake Havasu. 2. There are regular shuttles from the Vegas airport to Havasu. 2. It is only about a 2 hour drive from Lake Havasu. 3. Airfares to Las Vegas, because of the casinos and entertainment in Las Vegas, are the cheapest of any airfares in the country. HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer height MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the WETSUIT - 3 DISCIPLINES Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit duringCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course.GENERAL INFORMATION
Event #1 8:30 am. Half – 1.2mi swim, 56 mi bike, 13.1 mi run Event #2 9:00 am Olympic – 1500m swim, 40k bike, 10k run Event #3 9:05 am KayaTri – 2 mi. SUP, Kayak, Canoe, 20k bike, 5k run ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer height MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the WETSUIT - 3 DISCIPLINES Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit duringCOURSE INFORMATION
Opens – 6:00am No friends or family members allowed in the transition area for any reason. The race director and race officials will close the transition area 30-45 minutes before race start to ensure all athletes are at the starting area for mandatory course meeting and announcements.GENERAL INFORMATION
Event #1 8:30 am. Half – 1.2mi swim, 56 mi bike, 13.1 mi run Event #2 9:00 am Olympic – 1500m swim, 40k bike, 10k run Event #3 9:05 am KayaTri – 2 mi. SUP, Kayak, Canoe, 20k bike, 5k run ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
COACHING - 3 DISCIPLINES Kenny Krell, National events director, president and founder of 3 Disciplines, Powerman North America, and Your-Results. With Over 30 years in multi-sport, over 350 events completed, Multiple coaching certifications, Bio mechanics, kinesiology over 20 years high school cross-country, track and multi-sport coaching and former All American triathlete and duathlete. ABOUT US - 3DISCIPLINES.COM - DREAM BELIEVE ACHIEVE It all started in the mid to late 1990’s. Kenny had already raced all over the world for over 10 years, participating in hundreds of events. He was coaching cross-country and track with the typical problems most programs have, kids uniforms falling apart and broken equipment with no money in the athletic budget for “kids who just run” So he brought all the kids and parents in for a WETSUIT - 3 DISCIPLINES Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during SUNRISE SIDE TRIATHLON COVID-19 Event Prevention Guidelines & Protocol. Sunrise Side Triathlons . Event Specific Guidelines: This section is specific to the Sunrise Side Triathlons, East Tawas, Iosco County, MI. based on venue availability, amenities, space available, parking, facilities, ingress and egress to the venue and resources available in thecommunity.
ATHLETE INFORMATION
Athlete Information. This is a contactless/touchless event. Please follow the directions in your athlete emails sent the week leading up to the event. We must adhere to Covid guidelines and protocols. Check-In: 5:30 a.m. – 6:30 a.m. ONLY. (Do NOT arrive late). Pleaseallow
BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k.TRI-DU MUNCIE
This venue still the same great prairie reservoir where Kenny did one of his first triathlons back in 1989 returning for several years after participating in the long standing Endurathon. So this has a little more meaning with it and why we are excited to bring this to you. YouTube. 3 Disciplines. 51 subscribers. Subscribe. 3 DisciplinesRacing.
GRAVEL TIME
We have been running and riding on these gravel roads for over 10 years as it is close to the warehouse. The unique format for this is you have from 8:00 a.m. to 10:00 a.m. to cross the starting matts. Official cut off time is set at 2:00 p.m. YouTube. 3 Disciplines.GENERAL INFORMATION
4570 Huron River Pkwy Milford, MI 48380. Distances. Classic – 10k run, 60k bike, 10k run. Short – 5k run, 30k bike, 5k run. Sprint – 2.5k run, 15k bike, 2.5k run. **2 person relays offered for the Classic and Short Distance. The top three athletes in each aged-up age group will qualify for the 2020 ITU Long-Distance Duathlon World HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer heightCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course. WETSUIT - 3 DISCIPLINES3 DISCIPLINES EVENTS3 DISCIPLINES EVENTS3 DISCIPLINES RACING3 DISCIPLINES TRIATHLON3 DISCIPLINES TRIATHLON Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer heightCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course. WETSUIT - 3 DISCIPLINES3 DISCIPLINES EVENTS3 DISCIPLINES EVENTS3 DISCIPLINES RACING3 DISCIPLINES TRIATHLON3 DISCIPLINES TRIATHLON Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
ABOUT US - 3DISCIPLINES.COM - DREAM BELIEVE ACHIEVE It all started in the mid to late 1990’s. Kenny had already raced all over the world for over 10 years, participating in hundreds of events. He was coaching cross-country and track with the typical problems most programs have, kids uniforms falling apart and broken equipment with no money in the athletic budget for “kids who just run” So he brought all the kids and parents in for a CONTACT US - 3 DISCIPLINES CONTACT US. HOW CAN WE HELP YOU? We are eager to hear from you. Please fill out the form below, and don’t forget that if you’re comment is referring to a specific event, please add the event name. First Name *. First Last. Subject. 0 of 250 max characters. Email *. WETSUIT - 3 DISCIPLINES Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit duringCOURSE INFORMATION
COURSE INFORMATION. Bike: 11mi or 18mi or 36mi. Fat Bike, road gravel bike, mountain bike, all are welcome with races in each division. This is not your typical flat ride along with farms on a dirt road course. This is what you have been waiting for, something to get the competitive juices flowing, incredible scenery, heart-pumping climbs,with
GENERAL INFORMATION
4570 Huron River Pkwy Milford, MI 48380. Distances. Classic – 10k run, 60k bike, 10k run. Short – 5k run, 30k bike, 5k run. Sprint – 2.5k run, 15k bike, 2.5k run. **2 person relays offered for the Classic and Short Distance. The top three athletes in each aged-up age group will qualify for the 2020 ITU Long-Distance Duathlon WorldGRAVEL TIME
We have been running and riding on these gravel roads for over 10 years as it is close to the warehouse. The unique format for this is you have from 8:00 a.m. to 10:00 a.m. to cross the starting matts. Official cut off time is set at 2:00 p.m. YouTube. 3 Disciplines. BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k. SUNRISE SIDE TRIATHLON COVID-19 Event Prevention Guidelines & Protocol. Sunrise Side Triathlons . Event Specific Guidelines: This section is specific to the Sunrise Side Triathlons, East Tawas, Iosco County, MI. based on venue availability, amenities, space available, parking, facilities, ingress and egress to the venue and resources available in thecommunity.
MICHIGAN TRIATHLON CHAMPIONSHIPS CONNECT WITH US. The state’s Triathlon Championships but of course this event is OPEN TO EVERYONE! Rest assured if you want to end the season with a lightning-fast PR, this is the place and race to achieve that. Test yourself against your time from the Motor City Triathlon and see if you improved your performance over the racing season. HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer heightCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course. WETSUIT - 3 DISCIPLINES3 DISCIPLINES EVENTS3 DISCIPLINES EVENTS3 DISCIPLINES RACING3 DISCIPLINES TRIATHLON3 DISCIPLINES TRIATHLON Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer heightCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course. WETSUIT - 3 DISCIPLINES3 DISCIPLINES EVENTS3 DISCIPLINES EVENTS3 DISCIPLINES RACING3 DISCIPLINES TRIATHLON3 DISCIPLINES TRIATHLON Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
ABOUT US - 3DISCIPLINES.COM - DREAM BELIEVE ACHIEVE It all started in the mid to late 1990’s. Kenny had already raced all over the world for over 10 years, participating in hundreds of events. He was coaching cross-country and track with the typical problems most programs have, kids uniforms falling apart and broken equipment with no money in the athletic budget for “kids who just run” So he brought all the kids and parents in for a CONTACT US - 3 DISCIPLINES CONTACT US. HOW CAN WE HELP YOU? We are eager to hear from you. Please fill out the form below, and don’t forget that if you’re comment is referring to a specific event, please add the event name. First Name *. First Last. Subject. 0 of 250 max characters. Email *. WETSUIT - 3 DISCIPLINES Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit duringCOURSE INFORMATION
COURSE INFORMATION. Bike: 11mi or 18mi or 36mi. Fat Bike, road gravel bike, mountain bike, all are welcome with races in each division. This is not your typical flat ride along with farms on a dirt road course. This is what you have been waiting for, something to get the competitive juices flowing, incredible scenery, heart-pumping climbs,with
GENERAL INFORMATION
4570 Huron River Pkwy Milford, MI 48380. Distances. Classic – 10k run, 60k bike, 10k run. Short – 5k run, 30k bike, 5k run. Sprint – 2.5k run, 15k bike, 2.5k run. **2 person relays offered for the Classic and Short Distance. The top three athletes in each aged-up age group will qualify for the 2020 ITU Long-Distance Duathlon WorldGRAVEL TIME
We have been running and riding on these gravel roads for over 10 years as it is close to the warehouse. The unique format for this is you have from 8:00 a.m. to 10:00 a.m. to cross the starting matts. Official cut off time is set at 2:00 p.m. YouTube. 3 Disciplines. BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k. SUNRISE SIDE TRIATHLON COVID-19 Event Prevention Guidelines & Protocol. Sunrise Side Triathlons . Event Specific Guidelines: This section is specific to the Sunrise Side Triathlons, East Tawas, Iosco County, MI. based on venue availability, amenities, space available, parking, facilities, ingress and egress to the venue and resources available in thecommunity.
MICHIGAN TRIATHLON CHAMPIONSHIPS CONNECT WITH US. The state’s Triathlon Championships but of course this event is OPEN TO EVERYONE! Rest assured if you want to end the season with a lightning-fast PR, this is the place and race to achieve that. Test yourself against your time from the Motor City Triathlon and see if you improved your performance over the racing season. HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer heightCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course. WETSUIT - 3 DISCIPLINES3 DISCIPLINES EVENTS3 DISCIPLINES EVENTS3 DISCIPLINES RACING3 DISCIPLINES TRIATHLON3 DISCIPLINES TRIATHLON Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. HOME - 3 DISCIPLINES RACING - DREAM BELIEVE ACHIEVEEVENTSSERVICESGIVING BACKVOLUNTEERCONTACT USABOUT Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class event experience. 17 years and almost 1000 events later that is stillpriority one.
SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
GENERAL INFORMATION
8:10 – Sprint Duathlon – 2.5k run, 20k bike, 5k run. Olympic Aquabike – 1500m swim, 45k bike. Sprint Aquabike – 500m swim, 20k bike. 8:25 – Super Sprint – 200m swim, 10k bike, 1 mi run. **2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon. KAYATRI will be added in 2022! get your kayak, SUP or canoeready.
TIMING RESULTS
[ultimate_spacer heightCOURSE INFORMATION
Sprint athletes you will start about 30 minutes later. 1 Loop triangle swim course. Super Sprint athletes will start around 8:30am. Your course will be an out and back to the first yellow buoy. plotaroute.com - Embedded map for Big Fish Triathlon Swim Course. Big Fish Triathlon Swim Course. WETSUIT - 3 DISCIPLINES3 DISCIPLINES EVENTS3 DISCIPLINES EVENTS3 DISCIPLINES RACING3 DISCIPLINES TRIATHLON3 DISCIPLINES TRIATHLON Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit during MOTOR CITY TRIATHLON CONNECT WITH US. Michigan’s newest state park, Belle Isle sets the scene for arguably the fastest triathlon course in the entire country. If you’re looking for a PR, this is the place to do it! Both Motor City and the Michigan Championship will use the exact same venue and courses. For Motor City we will always follow 2 weeks after the ELKHART LAKE TRIATHLON The beautiful Elkhart Lake tourist destination continues the triathlon tradition moving over to the park from the resort. With more room to host the event and an easier ingress and egress for everyone will keep this event on the top of everyone’s list. It will once again serve as the Wisconsin State Triathlon and Duathlon Championship as well LUDINGTON LIGHTHOUSE TRIATHLON The event is right Downtown in the protected port with the coast guard just off to the left and a mile of white sandy beach to the right and the lighthouse directly in front. Ludington is known for its vast sand dunes further north just before the state park. Plenty of great shops and dining opportunities downtown and if you get lucky and book SUPERWOMAN TRIATHLON 3. Arrive either ALONE or if racing with fellow athlete (Superman = male only in vehicle) (Superwoman = female only in vehicle) 4. ABSOLUTELY NO Friends, Family, or Spectators will be permitted at this event! 5. Man/Woman participating in the two events cannot arrive together. 6. Arrive with mask and gloves on. SERVICES - 3 DISCIPLINES We have endured events in blizzard conditions, a tornado ripping through the venue at 3:00a.m. With a 7:00 a.m. Start time and only started 30 minutes late. Black flag warning days, extreme wind, dust devils, theft, vandalism, flooding, you name it the show must go on. An experienced full staff with backups to the backups in equipment and980
ABOUT US - 3DISCIPLINES.COM - DREAM BELIEVE ACHIEVE It all started in the mid to late 1990’s. Kenny had already raced all over the world for over 10 years, participating in hundreds of events. He was coaching cross-country and track with the typical problems most programs have, kids uniforms falling apart and broken equipment with no money in the athletic budget for “kids who just run” So he brought all the kids and parents in for a CONTACT US - 3 DISCIPLINES CONTACT US. HOW CAN WE HELP YOU? We are eager to hear from you. Please fill out the form below, and don’t forget that if you’re comment is referring to a specific event, please add the event name. First Name *. First Last. Subject. 0 of 250 max characters. Email *. WETSUIT - 3 DISCIPLINES Wetsuits. To reserve a wetsuit please email Kenny Krell (Owner/Race Director) kenny@3disciplines.com by the Wednesday before the event. Please include the event you will be doing, wetsuit size, and which type (sleeveless shortie, short-sleeve shortie, or a full wetsuit). The fee is $50.00 payable in cash when you pick-up the wetsuit duringCOURSE INFORMATION
COURSE INFORMATION. Bike: 11mi or 18mi or 36mi. Fat Bike, road gravel bike, mountain bike, all are welcome with races in each division. This is not your typical flat ride along with farms on a dirt road course. This is what you have been waiting for, something to get the competitive juices flowing, incredible scenery, heart-pumping climbs,with
GENERAL INFORMATION
4570 Huron River Pkwy Milford, MI 48380. Distances. Classic – 10k run, 60k bike, 10k run. Short – 5k run, 30k bike, 5k run. Sprint – 2.5k run, 15k bike, 2.5k run. **2 person relays offered for the Classic and Short Distance. The top three athletes in each aged-up age group will qualify for the 2020 ITU Long-Distance Duathlon WorldGRAVEL TIME
We have been running and riding on these gravel roads for over 10 years as it is close to the warehouse. The unique format for this is you have from 8:00 a.m. to 10:00 a.m. to cross the starting matts. Official cut off time is set at 2:00 p.m. YouTube. 3 Disciplines. BIG FISH - 3 DISCIPLINES The swim is in the small confines of Big Fish Lake, which means a two loop swim course for Olympic athletes. Typically there are a few weeds right at the swim start. The bike course and run course are what everyone loves. They are very fast, but a challenging, rolling course. Flat in the middle and back, rolling in the first and last 5k. SUNRISE SIDE TRIATHLON COVID-19 Event Prevention Guidelines & Protocol. Sunrise Side Triathlons . Event Specific Guidelines: This section is specific to the Sunrise Side Triathlons, East Tawas, Iosco County, MI. based on venue availability, amenities, space available, parking, facilities, ingress and egress to the venue and resources available in thecommunity.
MICHIGAN TRIATHLON CHAMPIONSHIPS CONNECT WITH US. The state’s Triathlon Championships but of course this event is OPEN TO EVERYONE! Rest assured if you want to end the season with a lightning-fast PR, this is the place and race to achieve that. Test yourself against your time from the Motor City Triathlon and see if you improved your performance over the racing season.HOME
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GREAT COURSE. 3D’S EVENTS ARE EXTREMELY WELL RUN AND SAFE EVENTS.GREAT JOB!!
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THE 3 DISCIPLINES ADVANTAGE?HUMBLE BEGINNINGS
Since the first event priority one has been the safety of the athletes, attention to detail and creating a first class eventexperience.
17 years and almost 1000 events later that is still priority one. Clearly marked, big signage throughout the event venues. Finisher medals to everyone at every event, a shirt guarantee, the best post event snack tent ending with a raffle and awards ceremony are just some of the advantages with us. Come experience it foryourself.
THE REVOLUTION CONTINUES 3Disciplines was the first to start the triathlon revolution bringing triathlons to Tempe Town Lake in Tempe, AZ. in the spring of 2001 right in the middle of one of the biggest cities in the U.S. Hosting what was then the largest and fastest growing events in the country, Tempe International Triathlon and SOMA Half Iron Triathlon; both attracting well over 1800 athletes each year. In addition to creating another incredible mecca venue in Austin Texas hosting over 1000 athletes each year. IMAGES FROM OUR EVENTS When you participate in a 3 Disciplines event you are not only getting passion but almost un-paralelled EXPERIENCE and ultimately that is what you are paying for. COPYRIGHT 2016 3DISCIPLINES.COM. ALL RIGHTS RESERVEDMENU
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